Category Archives: walking

April Fools’ a Day Late

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….clearly Mother Nature didn’t get the memo that April Fools’ Day was on the first

While visiting our daughter and her family in Hamilton yesterday we notice that a few snow flakes were coming down. We didn’t think too much of it as we donned our spring coats and headed outside for a walk. The temperature was hovering just at the freezing point so we didn’t bring scarves or hats.

Within minutes of starting our walk the snow started to fall in huge fluffy flakes. My daughter and I put up the hoods on our jackets. We walked through the neighbourhood commenting on how all winter we had seen very little snow and here it was April 2nd and we were experiencing a blizzard. We were headed to the market to pick up a few things and by the time we got there we were drenched from the snow that melted through our coats.

My granddaughter wasn’t at all disturbed by this sudden shift in the weather. She just didn’t like the cover that we kept putting over her stroller so that she wouldn’t get wet. After awhile it became a bit of a game as the cover constantly slipped away and she would give us one of her big grins every time she saw our faces. I guess we were quite the site with these mounds of snow collecting on our heads and shoulders.

After an hour we arrived back at the house and my husband and I decided we should drive back to Toronto. The visibility was bad so as soon as we could we got off the highway and took the Lakeshore all the way back to the city. It was slower but way less stressful.

This morning we woke up to clear blue skies and only a dusting of snow on the rooftops but it was much colder. We heard that another bout of snow was heading our way so we decided to go for our walk while it was still sunny. This time we bundled up in our warm parkas, scarves, hats and gloves. It turned into a great walk and on the way back with the wind at our backs it was even more enjoyable. We walked exactly 5 kilometres.

The forecast of more snow turned out to be true. As I write this the snow is coming down gently now but it was pretty stormy about an hour ago. April is fooling all of us. Winter is back….well at least for a little bit. How is spring in your neighbourhood?

 

 

Share Your World 2016 – Week 13

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….lucky week 13

Are you left or right handed?

I’m left handed but I’m able to do a lot of things with my right hand. I write and draw with my left hand. With my right hand I knit, play ukelele, bowl, bat, golf, throw a ball, play tennis and control the mouse and scroll bar on my computer. With both hands I can iron, use scissors, brush and blow dry my hair and use a saw.

If you had only one TV, would you prefer the TV in the living room or another room?

We only have one TV and it’s in our TV room in the basement. We didn’t want it in the living room because we didn’t want it to be a distraction when we have company. Too often we’ve seen people go straight for the TV instead of sitting down and having a conversation. They might as well stay home. I also don’t like having a TV in the bedroom. When we were younger, we’d fall asleep and wake up to the white noise of the test pattern on the TV. I guess I’m aging myself. Today’s generation doesn’t even know what a test pattern is.

Have you ever participated in a distance walking, swimming, running, or biking event? Tell your story.

When I was younger long distance walks for charity were all the rage. In high school I walked 32 miles around the city to raise money for a charity I don’t recall. I do remember collecting pledges for every mile walked and stopping at check points to verify that I’d walked that leg of the walk. We started early in the morning and I finished at city hall, and it was already dark. I remember there being hundreds of people waiting at the finish line and when I arrived the first thing my father did was hug me and step on feet. Ouch!

Four years ago I ran my first 5k run. I worked with a group of young girls at school and we participated in Girls on the Run. The first year I did this I had just started to lose weight and was down about 18 pounds but by the end of the run I thought I was going to die. I think I had a bit of a panic attack and couldn’t stop crying. The following year I did it again but this time I was down 30 pounds and I had been running more consistently. It felt great.

I’ve done one other running event after that, two years in a row. The Railpath Run in the Junction raises money for The Stop to increase access to healthy food in a manner that maintains dignity, builds health and community, and challenges inequality. This particular run I’ve done with my oldest daughter who lives in the community. It’s a lot of fun and both times I’ve done the community walk/run portion. This year I was only going to walk the course but once I started I couldn’t stop running. I’m not very fast but I’m consistent.IMG_6303

Complete this sentence: Love is… 

• a smile from my granddaughterIMG_7725

• flowers waiting for me when I arrive home from work for no special occasionIMG_6031

• when the whole family gets together

• the dog greeting me at the dog, her whole body gyrating… she’s so happy to see me

• my husband hugging me and playfully teasing me

• my husband’s home cooked meals

• my husband’s complete acceptance of all my flaws and imperfections

• my father’s weekly phone calls

• the pride I feel when I speak of my children’s accomplishments

• continuing to worry about your children’s well being even when they’re adults

• is get togethers with close cherished friends

• is supporting family and friends in good and bad times and in sickness and health

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week I was grateful for a short work week and a very long weekend. I was grateful for two days of beautiful weather and being able to get out for a long hike with my husband through High Park.

Our dog, Frances, was very ill ten days ago so I’m very grateful that she’s on the mend and pretty much back to her old self. I know she getting better because she actually wants to go outside and walk but the vet told us to not exercise her too much. That’s a hard thing to convey to a dog, especially one as active as Frances.

I’m also very grateful for time together with the whole family (not including our son in London) during the Easter weekend. We had a wonderful dinner here and our granddaughter provided us with a lot of laughter as she fed herself sweet potatoes and cauliflower.

This week I’m looking forward to another short week at school (4 days) and more success on the scale. I’ve lost 6 1/2 pounds this past week and look forward to more healthy eating and walking. My husband is doing this with me so it makes it so much easier. I’m starting to look at clothes for the wedding this summer and I’m hoping to lose another 20 pounds. I think that’s pretty doable in the next 13 weeks.

For more Share Your World posts check out Cee’s blog.

Share Your World 2016 – Week 11

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….thanks to Cee  for hosting Share Your World

How many siblings do you have? What’s your birth order?

I have two younger sisters. I am the oldest child in the family.

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The three Winkler sisters.

In a car would you rather drive or be a passenger?

I like to drive but I also like being a passenger. I guess it depends largely on who the other driver is. If I’m with my father I prefer to drive and if I’m in an unfamiliar city than my host can drive.

When you lose electricity in a storm, do you light the candles or turn on the flashlight? How many of each do you own?

We are well prepared for a blackout. We don’t have electricity at the cottage so we are well versed when it comes to using candles, oil lanterns, kerosene lamps and battery operated lights. We have flashlights that we use initially to light the candles. I couldn’t tell you how many candles we have, probably dozens because I buy the big packages of tea lights. At home we have two oil lamps and at the cottage we have at least twelve.IMG_5504

List at least five of your favorite types of animals? (any animal to domestic to wild to marine life)

My favourite animals are:

dogs

chipmunksIMG_5500

elephantsIMG_7740

rabbitsIMG_4603

panda bears

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Our Prime Minister with the Panda cubs at the Toronto Zoo 

photo courtesy of: http://www.flynewsonline.com/wp-content/uploads/2016/03/667.jpg

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful that my cold didn’t last very long. Lots of vitamin C, liquids and cold medicine and one day off work seemed to help. I’m also grateful for the week off, March Break, and being able to spend more time with my family. I’ve seen my granddaughter twice since Friday and all my daughters were over on Sunday.

My father had another fall last week and he didn’t tell me about it until Saturday. Luckily nothing is broken and he’s just bruised and sore. At least this time he seems to be in a much better mood and isn’t depressed like he was two years ago when he fell down a ravine. He turns 90 this year and is in remarkable good health. For that I am grateful as well.

This week I’m looking forward to lots of rest and relaxation. I’m hoping to visit my father and try to meet my oldest daughter for lunch one day this week. Last week was not a good walking week, partially due to my cold, so I’m aiming to get back to my daily goal of 10 000 steps. If the weather cooperates I’m hoping to get some good photographs on my walks.

 

Share Your World 2016 – Week 10

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…..it’s Thursday and I’m home trying to get over a cold

I don’t like waiting so long to get to Cee’s challenge but it seems like I’ve taken on more than I can manage at the moment so something had to be put aside temporarily. That something just happened to be writing for my blog. I’m trying to rest today so that I’m not sick over my March Break. Plans include drawing, reading and answering the following questions.

What would you ask for if a genie granted you three wishes?

I would ask for good health for me and my family. My second wish would be enough money to live comfortably for the rest of my life and take two or three trips a year.  My last wish would be for on going happiness for my children. If they’re happy and I’m healthy what more could I ask for?

What experiences are most meaningful to you?

The experiences that are most meaningful to me are those that involve my husband and my family. They would include getting married, buying a house, having my children, going on vacation, having a great job and watching my children grow up and sharing their happy moments.

As a kid, what did you want to be when you grew up?

When I was very young I wanted to be a nurse. At the age of 12 I knew that I wanted to be a teacher and not just any teacher but a family studies teacher. I held on to that dream all through school, occasionally contemplating about going into medicine but my first choice was teaching. Well I did become a family studies teacher and did that for 15 years and then switched to become a guidance counsellor for two years and then a grade 5 homeroom teacher for 14 years and for the last 4 years I’ve been the librarian and art teacher.

Complete this sentence: The best day of my life was….

I can’t pick just one. My wedding day, the days my children were born, the day we bought our house, the day I got my first teaching job, the days when my daughters got married, the day my son got engaged and the day my granddaughter was born.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for spending the day babysitting my granddaughter last Sunday. My husband had a lot of medical tests done this week and I’m grateful that everything looks good and that his cancers are still in remission. We have the green light to proceed making plans for our trip to Italy this summer. We’ve had warming temperatures all week and the rain that we were suppose to get didn’t arrive until today so we’ve experienced very pleasant days.

After tomorrow our March Break begins and I’m looking forward to a week of rest and relaxation. We haven’t made any plans other than seeing our children. Maybe we’ll take in the museum or the art gallery and I’m sure we’ll be doing a lot of walking.

Walking, the Bike Show, Drawing and More Walking

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….Saturday was a great walking day

The temperatures are starting to rise but not enough for the snow to become a slushy mess. That will happen later today and definitely tomorrow as we head into double digits above the freezing mark.

Saturday was perfect for a long walk with the dog. Frances loves the snow. We did walk through the field with her but for the most part we stayed on the paths where the snow had been shovelled or had already melted away. It was a fun morning and I was able to play with my new camera. We came across a sad little snowman and I tried shooting it from different angles.

When we got home I checked my fitness device and discovered we had walked about 6000 steps. Not our longest walk but it was a good start to the day. I made us a hardy breakfast that I knew would sustain us through lunch and then we got ready to take a trip to the bike show.

Every year at this time, The Toronto Bike Show takes place at the CNE grounds. It’s a very busy show and we had to park a fair distance from the building but that was okay because we knew we were going to rack up a lot more steps. My husband was a little disappointed in the show. He felt that there wasn’t as much to see this year. The show certainly is quite large and if you’re in the market for a new bike there were some deals to be had. I think because we had been at the show last year it felt like there wasn’t as much in the way of new products or at least things that were significantly different from the year before.

There were lots of bikes with large attached carriers, Dutch style, fat bikes, racing bikes, electric assist bikes, bicycle accessories, booths promoting bicycle tours and races and bikes for the littlest of riders. We came across a little boy (11 months old) who was checking out a bike that he could be riding in a couple of years.

As we walked back to the car my Jawbone Up signalled me that I had reached my goal of 10,000 steps for the day and it was only mid-afternoon. We rang up our oldest daughter and found out that she was home and happy for some company so we headed over to her house. We had a nice visit with her. At one point I suggested we go for a walk in her neighbourhood but my husband was content to just sit for a bit.

After a couple of hours, we continued on our way home and arrived just in time to take the dog for another walk. Correction…. I took her for another walk. This one was considerably shorter and I would be doing this at least one more time before I went to bed.

We enjoyed a simple supper of left overs and then started watching the new season of House of Cards with Kevin Spacey. I can only do this for couple of hours before I need a change of scene. I made my way to my sketch books and art materials which at the moment are on my dining room table. I watched a few more art lessons on my computer and then I cracked open my sketch book and got my ink and pen ready to draw. I came across a photo of a cow on one of the blogs I follow and decided that would be my subject for the day. I’ve always wanted to draw cows so today was the day.

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After posting this sketch on Facebook for my daily sketching challenge I took the dog for one last walk and then did the dishes. I can never leave dishes overnight so no matter how late it gets I end up cleaning before crawling into bed. I checked my walking progress and was happy to see that for the day I had taken 14 270 steps. Ten days in a row now I’ve reached my 10 000 steps/day goal.

How was your weekend? Did you reach any goals or do something interesting?

Time to get ready to visit our other daughter in Hamilton. We’re babysitting today. Yay!

 

 

WPC – Harmony

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….took awhile to find this week’s photo challenge but I didn’t give up

Today’s walk brought me peace and harmony as I played with my new camera and experimented with different angles.

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A Concert, Sketching on the Subway and Walking 11 000 Steps

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….it was a good day

This afternoon I took the subway downtown to attend a Music in the Afternoon concert at the Edward Johnson Building. I was hoping to hear the pre-show lecture but I arrived too late and sat in the lobby and ate my lunch. IMG_7681The concert was very enjoyable. The Daedalus Quartet performed Jean Sibelius’ String Quartet in D Minor, Voces Intimae, Op 56. and then they were joined by Romie de Guise-Langlois on Clarinet. Together they performed James MacMillan’s Tuireadh for clarinet and string quartet. The piece was long and haunting and I quite enjoyed it but many of the older members of the audience were clearly not enjoying it.. After the intermission, the group played Johannes Brahms’ Clarinet Quintet in B Minor. For many this final number brought the audience back in their favour.

 

On my way to the concert I pulled out my sketchbook and started to draw the woman who was sitting in front of me. It was the first time that I have attempted to sketch people on location. I usually use photographs or use my imagination but I’m determined to stretch my skills and try new things. At the concert hall, I arrived early so I also attempted to sketch the podium on the stage. It’s not a bad start but I have a ways to go and lots to learn.

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After the concert I walked along the Philosopher’s Walk and took photos of the snow and surrounding buildings. We finally got a really good snowfall but by next week the temperatures are suppose to rise to double digits and it will all melt and we’ll be left with slush and puddles.

When I got off the subway I had a fair distance to walk to get to my car. I drove over to the Junction and parked the car again and did a little shopping in the area. All in all it was a good walking day and I recorded 11 000 steps by the end of the day. A good day all round!

 

 

 

 

Share Your World 2016 – Week 5

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…..thank you Cee for four more thought provoking questions

If you had a shelf for your three most special possessions (not including photos, electronic devices and things stored on them, people or animals), what would you put on it?

I don’t own many family heirlooms. My mother was very much a bare bones kind of person when it came to decorating the house. She, herself, didn’t own a lot of special possessions because so much of what they owned was lost in the war so growing up the only things I remember my mother cherishing were her photo albums. When I got married my grandmother gifted me a blue decanter that she managed to save from the bombings and when my mother passed the only thing that I wanted was an old silver serving spoon with the date 1909 stamped on it and the initials WS. The third item would be a collection of things my children made over the years, such as, paintings, photography assignments and hand made toys. IMGP0035

If you had a box labelled ‘happiness’, what would you put in it? 

I would fill it with photos of my family, music, paintings and art supplies and books.

What do you want more of in your life?

I want to travel more, spend more time painting and take classes to learn new art techniques. I also want to spend more time with my family. If I had unlimited resources I would travel with my family and visit my family across the ocean.

Daily Life List: What do you do on an average day? Make a list of your usual activities you do each day.

  1. My husband wakes me up at 6:30 and brings me a cup of coffee.
  2. I shower and get ready for work.
  3. I eat breakfast.
  4. I leave the house between 7:25 and 7:50 (earlier when I have basketball practice).
  5. I arrive at school between 7:45 and 8:10.
  6. I have another cup of coffee and socialize with colleagues before the school day begins at 8:30.
  7. My first period is usually a prep and then I have my first library class of the day.
  8. During recess children help me in the library putting books away.
  9. After recess I have another class or I do library administration work (labelling books, ordering books, putting books away, straightening shelves, removing damaged and old books for recycling, etc.)
  10. Lunch is at 11:15 and I usually bring a lunch from home.
  11. Lunch ends at 12:10 and my afternoon is usually filled teaching library and art.
  12. 3:00 the school day ends but twice a week I do bus duty at this time.
  13. 3:15 to 4:00 I work in the library or during report card time I’m in the office printing and reprinting report cards for the staff.
  14. Anywhere from 4:30 to 5:00 or later I leave for home.
  15. My husband usually makes dinner so when I get home I have a cup of tea or coffee and we talk about our day while he cooks.
  16. At this time I’ll also check my emails.
  17. Dinner is usually around 6:00. Afterwards I usually wash the dishes or we do them together.
  18. My husband goes to watch TV and I spend time on the computer reading and answering more emails and writing new posts for the blog.
  19. On certain nights I will watch some TV and I have started to knit. I also like to read so if there isn’t anything I like on TV I’ll read a book.
  20. At some point in the evening I take the dog for a walk
  21. Anywhere between 11:00 and 12:00 I get ready for bed.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for a wonderful day spent with my granddaughter. The weather has been warm and there is no snow and on the weekend I managed to get in 30 000 steps over two days. I’m also pleased that I’ve finished proof-reading report cards. On Sunday I met up with 7 friends from high school and we had a great lunch at a Thai restaurant. Then two days later I went out for Winterlicious and enjoyed a scrumptious dinner of South American fusion food.

I’m looking forward to a quiet weekend. I’m hoping to relax, buy a dress for my daughter’s wedding and clean a small corner of my bedroom. The thing I’m looking most forward to is the wedding which takes place next Wednesday.

Tea and Panettone
A gift from Australia
Discovering her toes

Share Your World 2016 – Week 4

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…..a cave or glass dome,  focusing on today or tomorrow?….just two of the things that Cee has me thinking about today

What one thing are you really glad you did yesterday?

When this post first came out and I started to think about this question I was really glad that I made the effort to get in my 10 000 steps. Unfortunately I wasn’t as diligent yesterday and today isn’t looking much better.

Are you generally focused on today or tomorrow?

I like to be in the moment but I have to admit that I can’t help but think about tomorrow.

Would you want to have as a guardian angel/mentor? What would they tell you right now?

I believe that I have a guardian angel that looks out for me. Years ago I had a nasty fall from a 10 foot drop and came away with barely a scratch. Someone was definitely looking out over me that day. I think that today they would tell me to enjoy my family, take care of my health and don’t put off till tomorrow what I can do today.

Would you rather live in a cave house or a dome house made out of glass? (photos of the houses found on google search)

I think I would like both if they had the following:

Cave House

• enough natural light so that I wouldn’t feel claustrophobic

• dry smooth walls

• in a warm climate – the cave would be nice and cool

• a deck or porch where I could sit outside

Glass Dome House

• a room where I could get away for some privacy

• situated high up in the trees for privacy from the outside world

• window coverings to keep out the hot noon day sun or a canopy of leaves

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful that I was able to finish my report cards last Friday during the PD day. It was nice and quiet at school. I don’t like taking home my work if I don’t have to. I was also able to spend an hour at the Olympian pool and watch a former student compete in a synchronized swimming routine. I had never been to one before and I found it quite interesting.

I was also happy to spend some more time with my daughter’s family and I was very grateful for the time my son-in-law spent with me to help me with some of my issues with the new camera. I also got all my Christmas decorations put away and I did a thorough cleaning around the main floor of the house. I always feel so good when my house is company ready.

I’m also grateful for all the photos my daughter sends me of Miss Winnie. She’s growing so quickly.

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