….Sue Llewellyn’s weekly challenge
For more photos with this week’s word challenge, orange check out http://suellewellyn2011.wordpress.com/2014/05/31/a-word-a-week-photograph-challenge-orange/
…..my road to recovery has been painless
After icing my jaw all day long yesterday I was happy not to have to do that today. There was little to no swelling this morning so I guess the ice paid off. I started the morning with a delicious peach mango smoothie that my husband made for me and for lunch I had some creamed soup and leftover mashed cauliflower with an egg mixed in for some protein. Both meals were somewhat satisfying and I wasn’t as hungry today as I was yesterday.
One of the benefits of staying home and having restrictions as to what I’m allowed to do is that I was able to get a lot of reading done. I’m all caught up with my emails and I’ve finally started a new book, Road Ends, by Mary Lawson which I’m about a third of the way into. I’ve also been able to research some great art sites for ideas for upcoming art classes at school.
We also got some good news today. My husband went for his quarterly check-up at the hospital this morning and his blood count is still in the normal range. It’s always a little stressful for my husband on those days coming up to his appointments.
Ese’s Weekly Shoot & Quote Challenge – Pleasure
Knowing that we don’t have to worry about the return of my husband’s cancer for at least another three to six months brings us both a great deal of pleasure.
Pleasure is Nature’s test, her sign of approval. When man is happy, he is in harmony with himself and with his environment…..Oscar Wilde
As we get older we appreciate the simpler things in life. Here are a few things that give us pleasure:
For more quotes and photographs about pleasure check out Ese’s Weekly Shoot & Quote Challenge.
….red is my all time favourite colour
For more Photo a Week Challenges check out Nancy Merrill’s blog.
…. it’s been awhile since I’ve participated in this challenge
http://suellewellyn2011.wordpress.com/2014/02/12/a-word-a-week-photograph-challenge-violet/
….I introduced four different art projects this week
I had to think quickly this week as to what I was going to teach in art. I ordered some supplies before Christmas and they hadn’t come in yet so I scrambled to find a project(s) that required the materials I had on hand. Of all the projects that I assigned I think the one I introduced to my grade 3 class is my favourite so far.
We talked about landscapes and reviewed the components: foreground, background and horizon line. I demonstrated how to tear the tissue and overlap the colours to give the picture more depth. I then explained that once the tissue layer was complete we were going to cut out shapes from construction paper, magazines and art papers that we had created last year to create a foreground of flowers.
In the first class most of the students only finished gluing down the tissue paper. In the next class they will cut out their shapes from different materials, glue them into place and then using a fine tip black marker they will add detail to their cut outs and add some line drawings behind their collaged flowers.
I had lots of art books and posters to demonstrate the technique and show a variety of flowers that they could draw. I didn’t want everyone to gravitate to the blue tissue for their sky so I read them Peter Reynolds new book Sky Colour. It’s a wonderful book that every teacher who teaches art should have in their library.
All my classes loved the book and took the message to heart. Very few chose a solid blue for their sky colour.
I started a sample with the children as they worked so that they could visualize what I had in mind. I think that the process is more important than the product and I find giving them a sample to look at helps them better understand the process. No two pictures are ever the same.
Today I finished my sample at home. The first picture shows the tissue in the background and the simple cut outs that are glued on top. In the second picture you can see a close-up of the detail that I drew in after with a fine tip black Sharpie and the third picture is the entire finished piece.
I’m looking forward to seeing what my grade 3s come up with.
Cheers!
Write about anything you’d like, but make sure that all seven colors of the rainbow — red, orange, yellow, green, blue, indigo, violet — make an appearance in the post, either through word or image.
What better than colour wheels produced by grade 5 students to show all the colours, an art project done by a grade 3 student of multi-coloured concentric circles and a trip to the local fruit market where flowers and vegetables vibrate with colours of the rainbow.
http://dailypost.wordpress.com/2014/01/07/daily-prompt-colors/
….. and getting an incredible amount of exercise doing it
Today was a perfect day in many ways. The sun was shining, it was somewhat warm, I got out for a walk/run with my husband and I got on my bicycle for the first time this year.
I always feel better when I move. Today I may have over done it. I started the day lifting a few weights. Then we snapped on Frances’ leash and headed out for our morning walk. When we got to the park I started to run but this time Frances started to follow me instead of K so I found myself backtracking to get her back to my husband. When she followed me a second time she headed straight for the pond, went for a swim and then ran through a field of burrs. She finally came back to me as I was heading back in K’s direction where she immediately found a huge puddle and splashed around in there for awhile.
We decided to put her back on the leash and I gave up on running and walked with the two of them instead. With all the backtracking, today’s walk/run totalled a distance of 3.8k.
Before we left for our walk my husband and I planned out some meals for the week and we decided to have fish for dinner tonight. After he prepared a hearty brunch for the two of us I suggested that we go out and buy some of the items on the list. K knew of a fish market on Roncesvalles Avenue and he suggested that we cycle there. This would be my first ride of the season.
K checked the bikes and got the panniers ready while I readied myself for the trip. The temperatures were a bit on the cool side so I put a scarf around my neck under my jacket and put on my leather gloves.
Roncesvalles Village is another vibrant community in the heart of Toronto. It is located east of High Park and north of the lake at Sunnyside. Roncesvalles Village is home to a diverse population of new families, seniors and numerous ethnic groups. It has everything you need at your doorstep; green grocers, coffee shops, flower shops, bars and pubs, a vintage movie theatre, grocery stores, clothing stores, gift shops, specialty shops for dogs, nail salons, hair salons, churches and a plethora of restaurants. My husband and I have often said that if we ever move, this is one neighbourhood that would be high on our list of places to consider.
The bike ride was a lot of fun. I was a little apprehensive about riding on the Lakeshore but it’s a very wide street and parts of it do have bike lanes. When you get to Sunnyside there are bike lanes all along the way. There were tons of people out today enjoying the beautiful weather, walking, running, roller bladding and riding their bikes.
After we crossed Lakeshore at Colborne to the Queensway there was another bike path that takes you all the way to St. Joe’s hospital and then we proceeded on the side streets over to Roncesvalles. We parked at the library and started to explore the retail neighbourhood. Our first destination was the bank because neither of us had any cash on us. We walked all the way up to Dundas only to discover that the bank we were looking for had been turned into a Starbucks over four years ago. Unfortunately it was still listed as being there when we did a Google search.
After asking someone on the street for the closest bank we walked a little bit south and found a bank on the west side of the street. Our next destination had to be a place where we could get something to drink. We didn’t think to pack any water for our trip so we were very thirsty after our long ride. We found a great little independent cafe where we ordered a pot of tea and an iced coffee. We also treated ourselves to two small French macaroons.
Roncy’s Bean
One of the things that I really like about this neighbourhood is that they support their local artists. In the cafe there were great paintings on display by Laura Hains. You can see more of her work on her website.
The street had a feeling of joy, as people shopped, sat in the outdoor cafes and stopped to talk to neighbours and listen to the street musicians. There were cute dogs everywhere. We found the fish market we were looking for and purchased a beautiful piece of lake trout. We didn’t want to buy the fish too early on our visit so we ended up doing a lot of walking to take in all the sights and sounds of the village within the city. When we were satisfied that we saw what we came for we backtracked to the fish market and then backtracked again to find our bikes.
The bike ride home was a little more difficult for me because of all the exercise I had already done today but I only had to stop once to give my knee a rest and then the rest of the ride was more comfortable and pain free.
When we got home I was curious to see how far we had travelled on the bikes and how much more walking we had done. I went to g-map pedometer and traced out the route. We thought the ride was longer but the whole trip on the bikes was 17 kilometres. The walk surprised us though. We walked an additional 4.7 k for a total of 8.5 k for the day. My husband thinks that we don’t need to get out for another walk tonight but Frances may have something to say about that. We’ll see. As for how I’m going to feel tomorrow, I’m thinking that I might be feeling a few twinges here and there. Hopefully not.
What did you do on this beautiful ‘spring’ day? Love to hear from you.
Cheers!
…. it seems like everybody around the world is commenting on the unusual weather
Yesterday was the first day that we ventured out onto the deck to enjoy the sun after our delicious Easter lunch. We decided to do dessert and coffee outside. As you can see from the photographs the temperature wasn’t all that warm and we donned our coats, vests and sweaters but the sun felt good on our faces as we tried to absorb some of that natural vitamin D.
Yesterday we also skyped our son in Rotterdam and spoke with him for a good 30 minutes or more. It was a video call so we showed him the table setting, and the food as it was coming out of the oven and he showed us the new blinds he put up in his apartment and then he went out onto his mini balcony and showed us his view of the street. Isn’t technology wonderful?
One of the things that B mentioned was the bitter cold they were experiencing and how the winds were relentless all week in the Netherlands. My cousin in Germany also told me about the unusual amount of snow they were getting for this time of year and my blogging friends in Dublin and Prenzlau also commented on the cold, snow and wind. None of this is that unusual for those of us that live in Canada or the NE sections of the U.S.A. but in Europe it’s a big deal because they’re usually well into spring by now with the flowers blooming everywhere.
And speaking about blooming, the mini daffodils that I bought for the table started to open today. I think one of my favourite things about Easter is the selection of all the wonderful flowers that you can purchase from the market this time of year. I treated myself to more tulips today.
When the tulips open up they should be a beautiful pink colour. The only other thing that would make this scenario perfect would be the addition of some pussy willows. I’m on a mission. Till tomorrow. Enjoy the day, wherever you are, regardless of the weather.
Cheers!
…. I enjoyed looking for yellow shots
For more up and coming challenges for January check out http://nolagirlatheart.wordpress.com
Mama Cormier 