A Day of Cleaning and Purging

…..including cleaning out my inbox

Many of you gave me permission to delete my unread emails that I couldn’t get to over the summer. I fully intended to follow your advice but I started to read them, a few every day including the new ones that came in. Today I finally finished reading every single email and I’m glad I did. I would have missed a lot of great stories, wonderful photographs, beautiful works of art and delicious recipes if I had merely clicked the delete button.

I started my morning by giving the kitchen a good cleaning. I paid some bills and then sat down for breakfast. We were suppose to dog sit Lucy today but my daughter’s plans changed so after breakfast my husband and I discussed what we could do together. We agreed to work on the garden and start cleaning out the garage. We haven’t had a great vegetable garden this year so much of the vegetable boxes and planters were already cleared out but the flower beds needed some pruning, thinning and weeding. My husband cut the grass while I sorted through the plants.

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After filling two large garden waste bags, K and I tackled the garage. We have wood in there from over 30 years ago. We started to pull things from the far corners of the garage and filled 4 garbage bags in no time. Some metal items we put on the curb right away.  Even though it was a Sunday they miraculously disappeared within the hour. We have people in the neighbourhood who drive around looking for scrap metal to recycle.

We’ve decided to call in one of those junk retrieval companies to pick up the wood that we have stored in the rafters. I think if we haven’t used it after 30 years we’re not likely to start finding uses for it now. If anyone in the Toronto area wants free lumber you can post a comment here or email me. P1030060 P1030061 P1030062

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After working about 4 hours in the garden I felt that we got a pretty good start on cleaning out the garage and the flower beds. Even if we don’t do anything else this season at least we have room in the garage to store our garden furniture.

I also gave my birds a nice clean cage tonight and before I go to bed I will transfer a load of laundry into to dryer.

Lunches are packed and ready for tomorrow. It always feels good when you can see the fruits of your labour……and I read all my emails. Yeah!!!!!!!!!!!!!P1030066

My Birthday Month

…..the celebrations started two weeks ago and continued last Sunday, Monday and today

Most people celebrate their birthdays on one day. This year my birthday stretched out over two weeks. I wrote about going out with my friend D two weeks ago when we had lunch at Merryberry and then went to the Riverdale Farm. Lunch turned out to be my birthday present from D and today I received a beautiful card from her in the mail as well.

Last Sunday my sister from Chatham came over to celebrate her birthday and mine and my daughter G and her husband joined us for dinner. K made us a beautiful dinner of grilled salmon, green beans and baked plums.

On Monday I met my friend A, downtown and we spent the afternoon at the Elmwood Spa. We started with lunch on the fourth floor and despite a few hiccups with the reservation and my first meal we ended up enjoying a very visually appealing and tasty lunch.P1030009 P1030010 P1030011 P1030012

After lunch we went to the water therapy room where we had a steam and then I went for a 50 minute aromatherapy massage. I’ve never had such a good massage. I felt my legs were getting a great workout and it made up for the fact that I hadn’t run that morning. Once the session was over I went up to the pool and swan some laps and then enjoyed a few moments in the hot tub.

A bought me a beautiful black jersey top and we decided to go the store where she bought it and see if I could get the matching pants. The store is called Endz and it carries absolutely gorgeous designer clothes and accessories. I bought the pants and am looking forward to my next visit to this wonderful store.

When I got home on Monday a parcel was waiting for me from my sister in Calgary. The box was quite heavy and when I opened it I was delighted to see a glass box with a scrabble motif. As some of you know I love to play scrabble and I play with both my sisters on line. That, however, was not the entire gift. When I opened the lid I found a set of fine paint brushes. In an earlier conversation my sister had hinted that for her birthday she’d like one of my paintings. I guess I have no excuses now.P1030015 P1030016

Today started off with coffee in bed, the scarf from husband,P1030022 a morning run and then a wonderful breakfast prepared by my husband. I went to work and was greeted by numerous birthday wishes from my colleagues and my friend L gave me a beautiful crocheted and beaded necklace.P1030023

When I returned home from work I was greeted with a bouquet of flowers from my father that had been delivered to the house. My cousin from Germany called me to wish me a happy birthday and my neighbours down the street appeared on our doorstep and sang Happy Birthday to me and presented me with a bottle of wine.P1030021

I wish I could have invited them in for a drink but K had made reservations for dinner at Bloom and we were running a little late. When we got to the restaurant my daughter A and her partner J were already waiting for us. The staff was extremely friendly and the food was out of this world. We had been to this restaurant for our anniversary and the service and food were so outstanding that we knew that we would return.

Just when I thought things couldn’t get better the staff at the restaurant presented me with a complimentary dessert, decked out with a sparkler and ‘Happy Birthday, Carol’ written with chocolate sauce on the rim of the plate. Our waiter started singing Happy Birthday and the restaurant patrons joined in. Even my husband was surprised because he hadn’t said anything when he made the reservations. The four of us shared the dessert before I could take a picture of it but I did manage to save the design on the rim of the plate.P1030017

All day I’ve been receiving birthday wishes from fellow bloggers, facebook friends and phone calls from family. I am so blessed and want to thank all of you for my making my day so special.

Tomorrow I have to phone my sister in Calgary and my father in Oshawa and thank them for their thoughtful gifts. The only thing that I’m sad about is that I missed several calls from my family. I hope that I can connect with them tomorrow.

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Setting a Running Record on my Birthday

….it would have been so easy to stay in bed

Today is my birthday. My husband brought me my morning coffee and my birthday present. When we were in Ireland we went to a beautiful shop in Dublin that sold hand made articles from local artisans. I left a big hint that anything in the store would make a wonderful birthday or anniversary gift and I promptly left the store. When I returned I noticed that K had made a purchase and some how he’s managed to keep it under wraps all this time. Normally he wants me to open my presents early.

Anyway he bought me a beautiful hand screened scarf. If it wasn’t so warm today I would have worn it right away but I’ll put it away for a cooler day. As I was drinking my coffee, K asked me if I wanted to have a lie in and forgo my run. It was so humid this morning that I decided that lying in bed would have been too uncomfortable so I got up and put on my running shoes.

Even though the humidity was high there was a nice cool breeze coming off the lake which helped make the run bearable. I never plan on how far I will run. I always play it by how my legs feel. K handed me the leash near the end of our normal route so that he could get a good last couple of kilometres in without worrying about the dog.

As he ran off in an alternate route I decided to follow him for part of the way. I realized that I could be setting a personal best if I kept going so I did. The total distance with walking and running wasn’t as far as I had hoped but the running distance was a non stop 5K. I have run 5K before but I’ve never done it without stopping to walk. Yeah me!

What a great way to start my birthday and it’s still only 10:00 in the morning. Time to shower and get up to school. Looking forward to ‘another’ celebratory dinner with the rest of my family tonight.

Back to Running and Back to Work

….running is like riding a bike, once you start again it’s like you never stopped

On Sunday I started running again. I didn’t plan on it, it just happened.

My husband, Frances and I started on our usual morning walk but we barely left the house when my husband started to run. Frances kept putting on the brakes when she didn’t sense that I was right behind her so I started to run as well. And I kept running and running and didn’t stop until I hit the 4k mark.

We stopped at the Tim Horton’s in the park, where I bought a small coffee, asked for a cup of water and used the restroom. K wanted to run some more so I agreed to take the dog and the two of us walked the remaining 2k home. I was amazed that I was able to run so far after not running for about two months.

Today we started with a walk and started running at the entrance to Col. Sam Smith Park. Again, once I started running, it felt so natural and comfortable that I continued to run until we reached the point, turned around and ran all the way home. Another 4k of running and 1k of walking.

If someone had told me 18 months ago that I would become a runner I would have scoffed at them. I remember trying to run with my husband when I was in my 20s and put my back out. I was about 50 pounds lighter than I am now and I just couldn’t get into it. So why is it easier now? Shouldn’t it be harder? After all I’m 30 some years older and heavier.

I think the difference is that this time I started out slowly. Literally, I started with only running 50 metres on the first day and then going 100 metres the next. Slowly I added more distance and as the weight came off it became easier. The other difference is that I had a goal. I was coaching young girls to run and we were all training to do a 5k run. My goal was to finish the race and try to run half of it and walk the rest.

My first 5k wasn’t pretty but I did finish. I was exhausted, emotional and anxious about my health, all at the same time. When I realized that I wasn’t going to die from running, I continued to run periodically for the rest of that summer and in the fall I ran with the cross country team. It got easier and easier. During the winter, when running became too difficult my husband and I walked regularly in the evenings despite the cold and  the record breaking amounts of snow that we encountered last winter.

I agreed to coach the girls at school again this spring and we worked toward completing another 5k race. This time I wanted to run the entire race without stopping and in under 45 minutes. It turned out to be a very warm day and I needed to stop 3 times, once for water and then again a couple of times to re-energize. Each time I walked I went for about 100 metres and then started to run again. I finished in 47 minutes and ran most of the 5k.

My plan was to run over the summer but for some reason it just didn’t happen. I did a lot of walking, especially when we were in Ireland and we continued to walk when I was in the city but for some reason when I went to the cottage I didn’t run at all and some days I didn’t walk very far either. As some of you know, we’ve had bears inhabit our island this year and even though I’ve never seen them I do know people who have. My biggest phobia in life is meeting up with a bear. I don’t know where that comes from because I’ve never had an encounter with a bear but I think the possibility of meeting a bear in the woods or on the beach kept me from wandering too far from the cottage.

This fall my goal is to run with the cross country team again and I think it’s time to search out another 5k race this fall. I started back to work today but I got in that run before I left for school. Next week it won’t be as easy to do that because I have to be at school earlier but I know in the first week back the gym teacher will start recruiting the students for this years cross country team. I’ll be right there with them at 7:45 every morning.

Happy Anniversary to Us!

…..38 years and still going strong

wedding photo

Today K and I celebrate our 38th wedding anniversary. Wow! Looking back through the photo albums it’s clear that we’ve changed physically but how we’ve grown and matured emotionally and socially aren’t as obvious.

K still has all his hair and there is very little grey. No, he does not use Grecian Formula. The big difference is that he likes to keep it really short. Drives me crazy because I’m the one who cuts it. Just when I start to like the length he insists it’s time for another buzz. I, on the other hand, still have very blonde hair but I do cover my grey and I’ve been wearing it longer.

We’ve both gained weight over the years. K used to run marathons when we were first married and even when the kids came along. Except on our wedding day, I’ve always weighed more than my husband. Even at my thinnest, 132 pounds, K weighed 2 pounds less (at the peak of his marathon running days). Although we’re both heavier now we’re probably fitter than we’ve been in years. We walk anywhere from 5 to 10 k every day and we eat pretty healthy meals.

I’ve always worked as a teacher but at numerous different schools and I’ve changed specialties over the years. K on the other hand has had a lot of different jobs  but he’s happiest working on his own. He’s been self employed for over 20 years.

People often ask what our secret is to maintaining such a long relationship. There really is no secret. We have our rough patches just like everyone else but we work through them together. We also give each other a lot of freedom to pursue our interests. K has always supported my little business adventures over the years and encourages me when I take courses and classes. I do the same for K. A few years back K was travelling to Ireland on his own almost every year. I knew it was important to him to keep in touch with his family and travelling in June or October made sense, money wise. Of course that meant that I couldn’t go because I’d be working. On the other hand, however, I have the cottage and I spend a great deal of time there during the summer.

When we were first married I did most of the cooking but K has become a very good chef and he prepares at least 75% of all our meals. I can’t tell you how envious my friends are.

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One of the most difficult  periods of our marriage took place about 3 years ago when K was diagnosed with cancer, CLL. Last year he underwent 6 months of chemo and I’m happy to say that he is in remission for now. We know that it will return but we’re hoping that it will be later rather than sooner. Today he went for his routine three month check-up and everything looks good but more importantly he feels good. This is the best anniversary present for both of us.

July 2013 at Howth, Ireland

July 2013 at Howth, Ireland

Wildflowers in T.O.

…..back to our morning walks

Today started out as an exceptionally beautiful day.

As hard as I try, I can’t keep up with my husband and the dog on our morning walks. I watched from a distance today and counted K’s steps and discovered that we both take the same amount of steps in the same amount of time but my stride is so much shorter, due to my shorter legs.

Frances runs twice as far as both of us but today she kept running back to me to make sure that I was okay. How sweet!  I’m not upset that K walks ahead of me and he doesn’t worry about me. It works for both of us and so when I stop to take photographs I take my time to get that perfect shot and then continue on my way. Sometimes I run to catch up and occasionally K will stop at one of the benches and waits until Frances has one more swim and I come into view. Here are a few of the wildflowers that I observed on our walk this morning.

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Back from the Cottage

….3 glorious days with my girls and my husband

Friday of last week I spent four hours waiting to see my doctor. After the last trip to the cottage I came home with a slightly scratchy throat. Over the next three days it got much worse and very sore. I had to keep a bottle of water with me at all times to keep from choking,…..it was that bad.

When I finally saw my doctor he was very apologetic for the long wait and checked out my throat. Apparently it didn’t look that bad but he said that my glands were definitely swollen so he prescribed me with an antibiotic and a special throat rinse that actually numbs the tissue.

When I got home I packed the car for the cottage and picked up my oldest daughter and  her partner and headed north. I was worried about leaving so late on a Friday but the traffic wasn’t too bad and we made pretty good time getting to the ferry dock. My husband, our younger daughter and the two dogs had left much earlier in the day and were already well into cottage mode when we arrived.

We had perfect weather all weekend. I avoided the water, except for one day, because of my throat but we all got much needed rest and by Sunday I started to feel a lot better. On Saturday evening, after dark, the four girls headed toward the beach with our blankets and cameras to watch the Perseid meteor showers. The best night is actually tonight but we managed to see some spectacular shooting stars in the first few minutes at the beach. As far a photos go we weren’t very successful capturing the night sky.

We all shared in the preparation of meals and on Sunday night we invited our cottage neighbours over for a pizza fest. A and J really wanted to bake pizza in the BBQ so they bought most of the toppings and I bought the pizza dough from our local Italian bakery.

Doing pizza in the BBQ is a bit tricky but after experimenting with the heat settings and raising the pans off the grill we managed to make 5 delicious pies. One was even made with gluten free dough for two of our neighbours who are gluten intolerant. We also made two huge salads to round out the meal.  Of course what would pizza be without a glass or two of good red wine?

All of us were able to spread the weekend over to Monday. My husand, my daughter G and the dogs left on one of the earlier boats and A, J and I stayed a little bit longer. After cleaning up the cottage and packing the car, A and J went for one last walk along the beach. We relaxed for a bit on the deck and tried to get some photos of the hummingbirds.

P1020891P1020883 P1020894Like I said we ‘tried’ to get photos of the hummingbirds. This camera is much better than the one I used last year so I think I’ll try it again when I go back up later this week.

The trip back on the ferry treated us to some beautiful cloud formations over the lake. I’m inspired to try painting these beauties.

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Highlights of My Trip to Ireland

….my most memorable moments

Time Spent With the Irish Cousins

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Checking out Dublin With Our Son

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Meeting Our Son’s Beautiful Girlfriend

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Our Trip to Westport

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Our Day at Howth

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The Museums, Art Galleries and Beautiful Gardens

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Spending Time With My Wonderful Husband

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….and Finally, Finding a Good Cup of ‘Coffee’ in Ireland (something we had a hard time finding 9 years ago)

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Westport Day 2

…..in search of the Atlantic Ocean

When we woke up this morning we discovered that our ham had been stolen from our window ledge. Oh well, nothing ventured nothing gained. I hope that whoever or whatever took our meat at least enjoyed it.

We knew that breakfast was waiting for us downstairs so we quickly got dressed and made our way to the breakfast room. As with most B & Bs, the counter was stocked with croissants, bread for toasting, jams, butter, cereals, milk, fruit salad and juices. What we weren’t expecting was to be handed a menu with more breakfast options, such as the full Irish breakfast, smoked salmon, eggs and bacon and oatmeal.

We placed our orders and were brought a carafe of freshly brewed coffee. While K enjoyed his full Irish breakfast and I my smoked salmon we discussed what we wanted to do for the rest of the day. We had pretty much decided that a hike was in order and I really wanted to see the Atlantic Ocean. One of the things that caught my eye as we perused the travel brochures was a boat tour of Clews Bay.IMG_0206

Overlooking the town along the Greenway.

Overlooking the town along the Greenway.

After our hearty and delicious breakfast we went back to the room to get ready for the hike along the Westport Greenway. This is a popular walking and cycling path that used to be the Old Railway Line. It goes from the city centre down to the The Quays, a distance of 2.5 k one way.

Before we left we bought some water and a couple of sandwiches from the local grocery store and we still had the salad from the night before. The walk was relatively easy and the scenery was magnificent. The mountain in the background is Croagh Patrick.

Croagh Patrick (pronounced Croke Patrick) stands at 764m (2,507ft) and is the third highest peak in Mayo. Best known for its association with Saint Patrick, Ireland’s patron saint, who is said to have fasted for 40 days at the summit in 441AD, Croagh Patrick has been a pilgrimage destination since pre-Christian times.IMG_0209 P1020775 P1020776 P1020773

When we reached the Quays I was disappointed to see that the tide was out and there were only beds of mud and rock to be seen. We rested for a bit, ate our salad and drank our water before we continued on our way. We walked along the Quay and followed the signs to Westport House, the home of the infamous pirate, Grace O’Malley.

The trail and road towards Westport House took us through some beautiful woodland areas. At one point we had a lovely view of the house from the far end of the pond. My only regret is that I didn’t take a photo here because once we got into the park we no longer had a view of the house. The only way to see the gardens, the remnants of the original castle and the house was to buy a pass. Once again my husband wasn’t interested in paying to see a few rooms. After checking out the website, here, I wish we had taken the  time and spent the money to see it. The video is quite interesting.

We continued to walk around the park and eventually found ourselves back in town. We stopped to eat our sandwiches and then headed back to the Elephant House. I have to admit that I was a little disappointed that we didn’t see the boat tour and I wasn’t sure what we were going to do for the rest of the day.

When we got to the B & B, our host met us at the door and asked what our plans were for the rest of the day. I told him that I had wanted to go on the boat tour of Clews Bay but I knew that we would never be able to walk back in time to catch the boat. To our amazement, Dez, our host offered to drive us back to the pier. We hopped into his SUV and in a few minutes we were back at The Quays.

The tour was 15 Euro, each, for the 1 1/2 hour boat cruise through the bay. This was something I really wanted to do so I paid for both of us. I was really glad to be wearing my hat and having sun screen with me. Not only did we use it but the two passengers next to us also used it on their fair Irish skin. It was a perfect day to be out on the water. It was calm and the tour guide was informative and witty. Did you know that John Lennon actually bought one of the islands there and stayed there for an extended period of time? I can’t really imagine why anyone would want to live on these treeless islands. No power, no water, nothing. IMG_0212 IMG_0216 IMG_0219 IMG_0222 IMG_0223

John Lennon's Island. I wasn't kidding when I said there was nothing on it.

John Lennon’s Island. I wasn’t kidding when I said there was nothing on it.

At the end of the tour our host was waiting for us. He asked us if we would like to go for a pint at his favourite local pub outside of town. Well you don’t have to ask my husband twice. When we got to the Sheebin, K had to insist that we pay

for the round. It was very relaxing sitting outside overlooking the water. It was great talking to our host, learning about the town, how the B & B came to be, and how the town became so famous. As is often the case the success of the Westport can be attributed to the vision of one person.

Dez bought the second round for the guys; I was still nursing my first drink. One of the other things that we talked about was how we missed our vegetables with our meals. He had some great suggestions of where we could eat and probably find what we were looking for. One of the suggestions was the Wyatt Hotel where they had a dinner special for 60 Euro for two.

We checked out all the places that our host recommended but in the end we decided to try the Wyatt Hotel. We weren’t disappointed. We opted for the dinner special that included three courses and a complimentary bottle of wine. The atmosphere and decor were relaxed chic and the food was amazing. Even the wine was good but the best part was the large platter of vegetables that appeared on the table as part of our meal. We were in heaven. P1020788 P1020786

All in all our two day stay in Westport were outstanding, partially due to our wonderful hosts at the Elephant House. We would definitely recommend visiting Westport when you’re in Ireland. Next time we would stay a couple of days longer and check out some of the other activities that the town offers, such as sea kayaking and the 42 k cycling path along the Great Western Greenway.P1020790

Time to leave Westport. We'll be back.

Time to leave Westport. We’ll be back.

Westport – The Tidiest Town in Ireland

….2 days away from the hustle and bustle of Dublin

Heuston Station in Dublin. We decided to catch the early train to Westport so that we would have some time to explore when we arrived.

Heuston Station in Dublin. We decided to catch the early train to Westport so that we would have some time to explore when we arrived.

On Thursday, July 18th we booked out of our hotel in Dublin and took a cab to Heuston Station to catch our train to Westport. The train was fantastic. The seats were comfortable and we had a table between us where we could rest our electronic devices, books, magazines and drawing pads. The best part was that we had access to WiFi on the train, so that we could check our emails and write to our family back in Canada.

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When we arrived in Westport, 3 1/2 hours later, we walked from the train station into town. Along the way, downhill (thank goodness), we walked past a huge stone wall and growing in between the stones we noticed these lovely flowering plants.P1020765

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We found our bed and breakfast easily and even thought we were too early for check in, the owners kindly let us drop off our bags so that we could explore the town and get some lunch.P1020789

P1020767Westport is very much like Niagara on the Lake in Ontario. It’s very touristy and the streets are lined with numerous pubs, restaurants, cafes, and gift shops. All the shops are decked out with flowers and the streets are very clean. It literally did win the Tidiest Town award.P1020768

A beautiful small river runs through the town and on the south side, next to the large Catholic church a cozy pub, called the West Pub, advertised their prize winning chowder. Not only did it win once but two years in a row. It sounded like the perfect lunch to me. I wasn’t disappointed.P1020770 K had a bowl of mussels and he raved about them; said they were the best mussels he’s ever eaten. High praise coming from someone who is very particular about his mussels.P1020771P1020772

After lunch we checked into our room. It was very small but they had managed to squeeze a king size bed, a dresser. wardrobe and two night tables into this tight space. It also had a self contained bathroom with a toilet, sink and toilet. It was beautifully finished in tile from floor to ceiling. With the windows closed the room was absolutely sound proof from the street below but because there was no air conditioning we had to open our window. This wasn’t a problem the first night but on the second night (Friday) we were entertained by the sounds coming from the pub across the street. IMG_0204IMG_0203

We spent the rest of the day checking out all the stores. K purchased a new over the shoulder bag to carry his camera and our lunch and water for the hike we had planned for the next day. I bought myself a cap to keep the sun off my head. It never occurred to me that Ireland would be so warm and sunny when we were packing our bags for this trip. Luckily the cap was only 4 Euro but I could easily have spent 40.

We were in a bit of a quandary as to what to do for dinner. We didn’t want a big fancy meal and we didn’t want fast food or junk food. We came across a small cafe that advertised a cheese board and wine. Perfect! Well almost perfect. Two things that we were really missing on this trip were fruits and vegetables. After our meal we stopped in the local grocery stored and picked up some veggies and dip and a couple of apples.

Our first night in Westport was quiet and relatively uneventful, outside of losing our package of ham from the window sill. To be continued……..