Walking, the Bike Show, Drawing and More Walking

….Saturday was a great walking day

The temperatures are starting to rise but not enough for the snow to become a slushy mess. That will happen later today and definitely tomorrow as we head into double digits above the freezing mark.

Saturday was perfect for a long walk with the dog. Frances loves the snow. We did walk through the field with her but for the most part we stayed on the paths where the snow had been shovelled or had already melted away. It was a fun morning and I was able to play with my new camera. We came across a sad little snowman and I tried shooting it from different angles.

When we got home I checked my fitness device and discovered we had walked about 6000 steps. Not our longest walk but it was a good start to the day. I made us a hardy breakfast that I knew would sustain us through lunch and then we got ready to take a trip to the bike show.

Every year at this time, The Toronto Bike Show takes place at the CNE grounds. It’s a very busy show and we had to park a fair distance from the building but that was okay because we knew we were going to rack up a lot more steps. My husband was a little disappointed in the show. He felt that there wasn’t as much to see this year. The show certainly is quite large and if you’re in the market for a new bike there were some deals to be had. I think because we had been at the show last year it felt like there wasn’t as much in the way of new products or at least things that were significantly different from the year before.

There were lots of bikes with large attached carriers, Dutch style, fat bikes, racing bikes, electric assist bikes, bicycle accessories, booths promoting bicycle tours and races and bikes for the littlest of riders. We came across a little boy (11 months old) who was checking out a bike that he could be riding in a couple of years.

As we walked back to the car my Jawbone Up signalled me that I had reached my goal of 10,000 steps for the day and it was only mid-afternoon. We rang up our oldest daughter and found out that she was home and happy for some company so we headed over to her house. We had a nice visit with her. At one point I suggested we go for a walk in her neighbourhood but my husband was content to just sit for a bit.

After a couple of hours, we continued on our way home and arrived just in time to take the dog for another walk. Correction…. I took her for another walk. This one was considerably shorter and I would be doing this at least one more time before I went to bed.

We enjoyed a simple supper of left overs and then started watching the new season of House of Cards with Kevin Spacey. I can only do this for couple of hours before I need a change of scene. I made my way to my sketch books and art materials which at the moment are on my dining room table. I watched a few more art lessons on my computer and then I cracked open my sketch book and got my ink and pen ready to draw. I came across a photo of a cow on one of the blogs I follow and decided that would be my subject for the day. I’ve always wanted to draw cows so today was the day.

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After posting this sketch on Facebook for my daily sketching challenge I took the dog for one last walk and then did the dishes. I can never leave dishes overnight so no matter how late it gets I end up cleaning before crawling into bed. I checked my walking progress and was happy to see that for the day I had taken 14 270 steps. Ten days in a row now I’ve reached my 10 000 steps/day goal.

How was your weekend? Did you reach any goals or do something interesting?

Time to get ready to visit our other daughter in Hamilton. We’re babysitting today. Yay!

 

 

WPC – Harmony

….took awhile to find this week’s photo challenge but I didn’t give up

Today’s walk brought me peace and harmony as I played with my new camera and experimented with different angles.

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Back to Normal

….what a productive day!

Yesterday I started the day with a very long walk with my husband and Frances, our Super Dog. It was extremely cold but we extended our walk and when we finally got back home, I had already exceeded my goal of 10 000 steps for the day. We were suppose to go to Hamilton to visit with our daughter and her family but the plans changed and they were coming to us instead.

Time to clean-up. I started in the kitchen, moved to the bathroom and washed the floors. I was hoping to get to the living room but they arrived early. We enjoyed a simple lunch together and then they had to leave to visit family on his side. B’s dad had not met Winnie yet so we volunteered to look after Lucy (their Bassett hound). This meant a another  walk, albeit a short one. When that dog doesn’t want to go any further she puts on the brakes and there’s no budging her.

When the two dogs settled into their own quiet spaces I decided it might be a good time to clear away the remaining Christmas ornaments that were piled on top of the coffee table in the living room and on top of the piano. I pulled out all the boxes from under the stairs and started to reorganize the stockings, ornaments, lights, candles and Christmas cloths and skirts back into their preselected bins. When I returned the boxes to their place under the stairs I must have hit my head at least three times when I was backing out of the closet.

Once the decorations were all put away I vacuumed up any remaining pine needles from the carpet and washed the hardwood. I also decided to polish the piano. Seeing that I’ve haven’t done this in years the wood practically drank up the polishing cream. When I was done it felt good to get so much accomplished.

After I took Lucy for her ‘short’ walk I noticed the most amazing moon hanging over the city so when I returned home I took my new camera, set it on ‘hand held night shots’ and returned to the park, without the dog, and tried to capture that image. I posted a few of these shots on WPC.

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Later in the evening, G and her husband and the baby returned. We spent some more time together. While B helped me with my camera and cleaned up my computer, my husband played with the baby. She gets stronger every time we see her and she desperately wants to crawl and loves to stand when you hold on to her.

I now know a little bit more about my new camera and I was given some very useful tips about keeping my computer virus free. I updated some of my software after our company left and I was able to write a post for this blog before I went to bed. By the time I did finally go to bed I had logged 17 000 steps for the day. Not bad. All being said and done, I had a very productive day despite a nagging headache. Wonder where that came from? Haha!

Share Your World 2016 – Week 3

….to share your world check out Cee’s blog

What is your favorite piece of art? (it doesn’t have to be famous)

That’s a hard question for me because I love so many different pieces. I’m a huge fan of Ray Cattell’s art and would love any one of his pieces. Here’s one that I’m fond of:

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A Ray Cattell painting.

What made you smile today?

A photo of my new granddaughter always make me smile.

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Which place do you recommend as a Must-See? Please state which country, state or providence.

Again I struggled with this question but after a discussion with my daughter I decided that Niagara Falls should be a must-see destination if you’re visiting this end of Canada or New York state in the USA. You can see the falls from either side of the border but I think the view from the Canadian side is spectacular.

Complete this sentence: When I was younger I used to….

…..sing in a German choir. I started at the age of 18 and sang with them for 27 years. I was always one of the youngest in the choir. Even when I left at the age of 45 most of the members were considerably older than me. I did enjoy it and I do miss singing in a choir and hearing German.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful that my son has had his staples removed from his arm and that his arm is healing nicely. He’s back in England now and has found himself a doctor and is part of the National Health Service. Things are going well at school and boys’ basketball is well underway with early morning practices are happening three times a week. I’m especially grateful to one of our dads who is coming out each morning to help us coach the boys’ team.

This week I’m looking forward to a day off on Friday. It’s a report card writing day. I’m not thrilled about writing report cards but I am grateful for the time to work on them. I’m also looking forward to seeing Miss Winnie on the weekend. We didn’t get to see her last weekend and by all accounts from her mother she’s growing by leaps and bounds.

Here are a few photos from our walks through the park and the snow storm we had on Monday. Notice how tired Frances is. She had just stared down a coyote during that storm.

Warmth in November, Frances has a Bath and a Destination Wedding

….what a glorious day!

For two days in a row, I’ve slept for a solid eight hours and I’ve reached my walking goal of 10,000 steps for seven consecutive days. Yay!

It is hard to believe that we’re half way into November. I dressed warmly for our daily walk this morning only to disrobe half way through our trek because I was too warm. I took off my scarf and gloves and opened up my jacket and the fleece I had on underneath it. Every day like this from here on in is a blessing.

When we got back from our walk we decided we could no longer stand the smell emanating from our little dog. I don’t know if she rolled in something or if it was a just a combination of swims in the lake and running through the fields that produced that rancid smell. None the less, we plopped her into the tub and scrubbed her down with doggy shampoo and warm water. After a couple of rinses we dried her off with some old towels. She didn’t particularly like the experience but she smells so much better. She even feels nicer to pet. We also threw out her old bed and I went out and bought her a new one. The old one was beyond washing again.IMG_6859

Our entire family has an app called WhatsApp. It’s very inexpensive to purchase (it was free and then went up to 99 cents) and we’ve never experienced any problems with it. What it does is allow us to text message and phone anywhere in the world, free of charge, to friends and family who also have the app. You can also put a group together so that everyone in the group gets the message at the same time.

Today our son in London texted all of us and informed us that the plans for his wedding were starting to move along and that Italy was back in the plan. He put some dates out there for all of us to mull over and it looks like there may be a wedding in July. I don’t want to jinx it so I’m not giving any more information than that. Now we just have to wait and see if the ‘farm’ apartments can be booked for the whole family and what day B and A choose for the actual wedding. Her family would also have to travel, so there’s a lot to consider in a rather short space of time but I’m glad that we’re not waiting another 18 months before this wedding takes place. I’m so excited!

Taken two year Christmases ago when they first got engaged.

Taken two year Christmases ago when they first got engaged.

It looks like this warm weather may stick around for a few more days. Wonderful!

Cheers!

Share Your World 2015 – Week 42

….thanks to Cee for four more great questions

Are you usually late, early, or right on time?

It depends on the situation. For appointments I’m almost always on time or early. The only time I’m late happens if I get caught in traffic because of an accident. For parties or social events I’m sometimes ‘fashionably’ late. If I do arrive on time I find that I’m the first one there and end up waiting for others to arrive. If someone has made a reservation for a specific time I try to be there on time. For this blog post I’ve been late recently because of my circumstances in my personal life. Cee would probably say that I’ve posted this in the time frame given but when the next set of questions come out the next day I feel like I’m late.

If you were or are a writer do you prefer writing short stories, poems or novels?

I don’t know if I have the patience to write a novel. I would probably prefer a short story or a poem.

Where did you live at age ten? Is it the same place or town you live now?

When I turned ten I lived in Oakville, a small city between Toronto and Hamilton. We only lived there for four years and my father used to commute to work in Toronto every day. By today’s standards that’s not a very long commute but my father hated it and we moved back to Toronto when I started grade 5. I’ve lived here ever since.

Would you rather be able to fly or breathe under water?

I think I’d rather fly. Flying is faster than swimming and being underwater I think might be somewhat claustrophobic.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for walks in this lovely crisp autumn weather. I love the colours. IMG_6523 IMG_6513 IMG_6552I’m grateful for a dinner and tickets to the opera, downtown, with my friend D who treated me for my birthday. My blogging friend Judith over at Curious to the Max says that after 50 you can celebrate your birthday season for as many days as you are old. So even though my birthday was in August I can still celebrate for six more days.

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I’m also grateful for a fun evening with friends and colleagues from school. We went to a great sample sale, where I bought gifts for Christmas, something for my daughter and a couple of things for myself. Afterwards we had a very nice dinner in a great Italian restaurant, Caffino, in Liberty Village.

As always, I’m grateful for time spent with my family. On Saturday, my husband and I picked up our daughter, A, and her partner, J and we all drove to Hamilton to visit G and her new baby girl. My sister, CJP, drove down from Chatham and her son came in on the Go Bus from Toronto to visit as well. It was like a mini reunion. IMG_6563 IMG_6564

Our little Miss Winifred is starting to show her true colours and was a little fussier than I’ve seen on previous visits but this morning after I checked in with my daughter via What’s App she reported that she was able to get more sleep last night than she’s had in awhile.

While we were in Hamilton we went for a walk and I discovered more wonderful shops. Everyone is so friendly and I spent quite a bit of time talking to the shop owners. One of the shop keepers ended up being a former student that I taught in middle school. She made the connection before I did. What a small world we live in. Shine is the name of her store.

Next week I’m looking forward to closing the cottage for the season and spending more time with Miss Winifred.

Cheers!

Cee’s Black and White Photo Challenge – The Back of Things

….thanks Cee for this challenge….I’m always taking pictures of my husband’s back because he’s always in front of me

Before you think that this is a cultural thing, it’s not. When we go on our walks I always stop to take pictures and he keeps going.

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A Minor Setback, a Trip to Dundas and More Steps

….a trip to the doctor, relief, enjoying the rest of the day

This morning my husband woke up with terrible pain in his foot. A quick trip to the clinic confirmed that he was suffering from gout probably brought on from the morphine he had been given after his surgery. Luckily the problem was quickly fixed with another medication.

We had planned, earlier in the week, to visit our daughter in Hamilton. K could feel the pills were starting to work so we took a chance and made the trip. It was raining when we left but by the time we drove into our daughter’s driveway the sun had come out. G suggested that we take a short drive to Dundas where we could walk along the quaint main street and take in some of the unique stores and enjoy a coffee in one of the popular cafes.

Dundas is a formerly independent town and now a constituent community in the city of Hamilton. It is home to about 27 000 people and is nicknamed the Valley Town because it is located at the bottom of the Niagara Escarpment on the western edge of Lake Ontario.

We spent a couple of hours walking around the area and enjoyed a light lunch on a wonderful outdoor patio. Here are some photos of our day trip.

We headed back to Toronto during rush hour but traffic moved fairly well. After a simple dinner of sausage and a couple of salads that we purchased at the local butcher shop in Dundas I took Frances for a much needed walk. It was another beautiful evening and we walked through the Humber College grounds. Total steps for the day: 10 500.

Friends, Lunch, New Studio Space and More Walking

…..sometimes it just good to get out of the house

My good friend from high school, LB, and I had made plans to get together for lunch today. As much fun as it is getting all our high school buddies together, sometimes it’s just easier to plan with just one other person. We had a great time over our Japanese bento boxes, catching up on work, our kids and spouses and the trials and tribulations of our mutual friends and acquaintances.

After lunch I jumped on the Spadina streetcar and headed south to Queen St. West where I transferred to the westbound streetcar and got off at Trinity Bellwoods Park. My other good friend, AB has a new studio space in the area and I agreed to come down to see it and help her organize some of her stuff. She has a lot of stuff and we barely put a dent in it but it’s a start and she’s actually feeling very good about the progress.

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It was pretty hot and humid today so we quickly lost our energy and around 5:00 we decided to call it a day. AB drove me back to the subway station so that I could pick up my car and head home. I made a quick stop at the grocery store to pick up a few things for dinner but by the time I got home my husband had already prepared a meal for himself. When I called earlier I told him that I was still pretty full from lunch so he assumed that I didn’t want any dinner. Anyway the good news is that my husband must be feeling somewhat better if he’s cooking for himself. I was happy with just having an ice-cream bar.

One of the things that K isn’t ready for yet is taking the dog for long walks. After dinner I changed into more comfortable clothes and Frances and I headed out the door. I guess the last two days have been pretty exhausting for the dog so she was pulling to go back home after only a very short walk. I knew that I had to try to get in close to 3000 steps to reach my goal today so this ‘short walk’ wasn’t doing it for me.

I’ve discovered on past walks that if I change the route slightly the dog doesn’t resist. I don’t know if she doesn’t know where she is in relation to our house or if she also just wants a change of scenery. In the end we managed to put in an extra 4500 steps and I clocked in at 11 500 steps. Yay! That makes five days in a row that I have surpassed my daily walking goals. I’m sure that my Jawbone Up will be suggesting that I up my goal to 12 000 steps a day.

Week One – Averaged Over 10,000 Steps a Day

….I’ve owned my Jawbone Up for almost a year

On August 29, 2014 I uploaded my new Jawbone Up to my iPhone and set a walking goal of 10 000 steps a day and 8 hours of sleep a night. I’ve struggled when trying to reach either of these goals throughout the year. I have reached both of them but never consistently and for some reason when I have a good walking day I don’t have a good sleep and visa versa. IMG_5601

Last week when I started writing about my walking goals I started to achieve them. For five days I walked 10 000 steps or more and I averaged 10 500 steps a day. This is the best week I’ve had since getting my tracking device.

My husband came home from the hospital today. I got a phone call at 7:30 this morning from K asking me to pick him up because he was being released. I quickly got dressed and drove to the hospital only to find K still in his bed. He wasn’t even dressed. He was still waiting for the paperwork to be done so that he could be released.

I walked to the other end of the hospital to get myself a coffee and something to eat. When I returned K had decided to get dressed but we still had to wait for final instructions before we could go home.

By the time we left the hospital and picked up K’s pain medications from the drug store it was almost noon and the day had really started to heat up. The dog and I hadn’t been out for our walk but I knew that we wouldn’t get very far in this heat so I waited till this evening to go for our ‘long’ walk.

I’m glad I waited. I had managed to get in almost 5000 steps just watering the garden, doing laundry and going shopping. I knew that to reach 10 000 steps I would have to do the entire length of the park and back again. It was starting to get dark and I notice a sign warning about the coyotes that are in the park so I decided to stay on the walkways that were more frequently used by the public. It was nice changing up the route and seeing different parts of the park. When we finally got home I had added over 6000 more steps for a daily total of 11 100 steps.

Here are a few of the sights we saw on tonight’s walk.