Long Walks on Weekends

….now if only I could do that every day or at least every other day

I started this long holiday weekend with a long, 8.6k walk. Last Sunday I managed two walks totalling 9.0k but in between I didn’t walk at all. Granted it was a busy week at school and when I was on yard duty I purposely kept walking for the entire 15 minutes. On Tuesday, Wednesday and Friday I was out with the girls for soccer practice and on Wednesday night I went with the junior choir to the baseball game at the Rogers Centre where they sang the national anthems at the beginning of the game. They sang beautifully but the Blue Jays lost miserably against the Cleveland Indians, 15 to 4. It was a very late night and I didn’t get home till 11:30. I was also out on Tuesday night with friends and on Thursday I had one final appointment with the oral surgeon after school. Everything on that front looks good and I’m ready to be fitted for my dental crown next week.

All of this of course is extra over and above my regular teaching day. I also met with the board designer to have the library measured up for some renovations and the assembly that I organized for this year’s Jump Rope for Heart took place Friday morning. It always feels good to be able to check another thing off the ‘To Do List’ this time of year.

This brings me back to walking. Last week I installed a new app onto my iPhone called Strava. It tracks my distances, times, calorie output and maps out the routes that I’ve taken. I just push start at the beginning of my walk and stop when I’m done. It does all the calculations for me. I love it and on Mother’s Day, A and J bought me an armband to put my iPhone into when I’m running so I don’t have to carry the phone in my hand or worry about it falling out of a pocket (if I have one).

Walk on May 17th, 2014

If you click on the link you’ll notice that it calls my walk a run. I haven’t figured out how to change that to walk but I did for the first time in a long time run part of today’s walk. It wasn’t far, maybe 1/2 a kilometre but it’s a start. During the walk I stopped a few times to take some photos of the birds in Sam Smith Park. There’s a bird sanctuary there and it is nesting season so there’s lots of activity there. One of the highlights for me on today’s walk was seeing one of the male swans building up the nest and the female sitting on her eggs. It was a bit cool today so she never got off the eggs but the last count had her sitting on five eggs.

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I have to admit that I got a bit carried away with today’s walk and completely lost track of time. I was gone for over two hours and my husband called me on my phone to make sure I was okay. The nice feature about Strava is that is only records the time you are actually moving.

When I did finally get home it was time for lunch and then I spent about two hours working in the garden. Our beautiful White Pine has died and it is slated to be cut down in the near future. One of the jobs that I tackled today was removing the river rock that surrounds the tree. We’re having the stump removed right away so everything around the bottom of the tree has to be cleared away. It’s a much bigger job than I thought and I’ve only removed about half of the rocks. My husband was building a new raised garden bed today so I volunteered to start tossing rocks (literally tossing them across the path and into the side garden).

Here are a few more photos from my morning walk. Enjoy!

Happy Mother’s Day

….in Canada we’re honouring our Mothers today

My daughters and their significant others treated me to a wonderful day on Ward’s Island yesterday. G made a fantastic meal that included a rabbit and apricot terrine, homemade sour dough bread, cured salmon infused with beet juice and cheese cups with hot pepper jelly and those delights were the appetizers.

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After a bit of nourishment we went for a long walk and explored the beaches and neighbourhoods of Ward’s Island. I’ll post more about this amazing community in the coming week. When we returned to the little cottage that G’s mother-in-law was renting we enjoyed part two of our Mother’s Day Extravaganza.

For the main course we were treated to chicken legs, a faro salad and green beans and snow peas garnished with chopped hazelnuts. Dessert was a delicious panna cotta topped with rhubarb.

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At the end of the meal the table was cleared and we played a family game of Apples to Apples. It was a lot of fun but apparently I’m not very good at it. Either my answers weren’t clever enough or they were too embarrassing.

This morning my husband surprised me with a very special present…..a brand new ukulele. What a nice surprise. I guess I’d better learn to play better than I play now. After a nice breakfast, also prepared by my husband, I connected with my son and his fiancé in the Netherlands via Skype. After some minor glitches with the volume we spent 35 minutes catching up on the news and sharing plans for the future.

All in all it was a perfect way to spend Mother’s Day weekend!

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A Day of Reading and Quiet Reflection

…..my road to recovery has been painless

After icing my jaw all day long yesterday I was happy not to have to do that today. There was little to no swelling this morning so I guess the ice paid off. I started the morning with a delicious peach mango smoothie that my husband made for me and for lunch I had some creamed soup and leftover mashed cauliflower with an egg mixed in for some protein. Both meals were somewhat satisfying and I wasn’t as hungry today as I was yesterday.

One of the benefits of staying home and having restrictions as to what I’m allowed to do is that I was able to get a lot of reading done. I’m all caught up with my emails and I’ve finally started a new book, Road Ends, by Mary Lawson which I’m about a third of the way into. I’ve also been able to research some great art sites for ideas for upcoming art classes at school.

We also got some good news today. My husband went for his quarterly check-up at the hospital this morning and his blood count is still in the normal range. It’s always a little stressful for my husband on those days coming up to his appointments.

Ese’s Weekly Shoot & Quote Challenge – Pleasure

Knowing that we don’t have to worry about the return of my husband’s cancer for at least another three to six months brings us both a great deal of pleasure.

Pleasure is Nature’s test, her sign of approval. When man is happy, he is in harmony with himself and with his environment…..Oscar Wilde

As we get older we appreciate the simpler things in life. Here are a few things that give us pleasure:

For more quotes and photographs about pleasure check out Ese’s Weekly Shoot & Quote Challenge.

Cee’s Odd Ball Photo Challenge – Week 9

….it was such an honour to be one of three blogs featured for last week’s challenge

http://ceenphotography.com/2014/04/27/cees-odd-ball-photo-challenge-week-9/

This week I’ve chosen three photos that I took when I was in Calgary back in March. We took a walk downtown and my sister and brother-in-law took us to a couple of their favourite gift/art stores. They were full of wonderful works of art and artifacts from all over the world. Here are three of my favourite pieces; an odd looking duck, a painting of a steer done on metal and a sculpture made from water bottles.

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Share Your World – Week 15

…..I can’t believe it’s already week 15

For your blog do you basically use Windows or Mac, laptop, desktop, pad, or phone?

I’m an Apple user all the way. For my blog I work on my MacBook Pro…photo 2-9

As a kid, what did you want to be when you grew up?

When I was a very young child I remember wanting to be a nurse but when I was 12, I changed my mind and wanted to be a Family Studies teacher. I was asked to attend an open house at the school and demonstrate how we were using the sewing machines in class. I was hooked. In high school I toyed with the idea of being a doctor but I kept going back to being a teacher. P1030481

Did you grow up in a small or big town? Did you like it?

For most of my childhood I grew up in Toronto. We lived in Oakville for about four years but we moved back to the big city to be closer to my father’s job. I have fond memories of living in Oakville because it was like living in the country at the time. Our house backed onto a field with a creek running through it. We lived in a new housing development and I recall playing in some of the unfinished homes. Pretty crazy when I think of the dangers we encountered daily. We were also allowed to go to the creek without adult supervision and we rode our bicycles through the field and onto busy streets on our way to the plaza. I had one nasty spill onto the gravel road and still have the scars on my knee to this day.

When we moved back to Toronto I was 10 years old and we lived directly across from the school. There was a huge park that surrounded the school and right across the street from us was a skating rink in the winter and a tennis court in the summer. A few years later they also built a public outdoor swimming pool right next to the rink. We lived in an apartment building but I was so close to so many recreational amenities that I never missed not having a backyard. In the summers we went to the CNE (Canadian National Exhibition) and as I went from being a pre-teen to a teenager I started taking the subway to the downtown area. Basically, I loved living in the city. P1020030

How old would you be if you didn’t know how old you are?

I always think of myself as younger. I work with a wide range of ages but I guess I’m now the oldest person at my school. Our caretaker might be a bit older than me but not by much. If I had to put an age to myself I’d say I feel like I’m only 45. I actually feel better now than when I turned 50.

On my 61st birthday.

On my 61st birthday.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for the the warmer weather we experienced last week and for all the snow melting. Unfortunately we’re suppose to get colder temperatures tonight and tomorrow morning we’re expecting 5 to 10 cm of snow. Yikes!photo 4-83

Later this week I’m looking forward to visiting my sister in Chatham. My new brother-in-law really wants to see my husband who was unable to attend their wedding in January because of his fall. On Monday we’re spending Easter Monday at my daughter’s (A and J) place and will be enjoying a delicious Easter brunch.

Visiting my sister and my brother-in-law, D to check out his new 'man cave'.

Visiting my sister and my brother-in-law, D to check out his new ‘man cave’.

For more Share Your World contributions check out Cee’s Photography.

Daily Prompt: Remembering Summer

Theoretically, summer will return to the polar-vortex-battered Northern Hemisphere. What are you looking forward to doing this summer?

Summer Dreams

Mornings at the cottage

sitting on the deck with a good book

and a cup of coffee

Long walks on the beach

soaking up the sun

running through the waves

Puttering in the garden

turning the warm soil

picking fresh herbs

Starting up the barbeque

sharing food with family and friends

warm evenings with a glass of wine

in the backyard

Painting in the great outdoors

Listening to the CBC

Marathon games of scrabble,

Rummikub and euchre

Car trips to the country

farmers’ markets, antique stores

ice-cream parlours

Dreaming of summer

http://dailypost.wordpress.com/2014/04/06/daily-prompt-in-the-summertime/

Feeling the Indigo Blues?

….only if it’s a feeling of joy and accomplishment

Yesterday I attended a 6 hour workshop on dyeing fabric with indigo at Articulations in the Junction. It was a Christmas gift from my youngest daughter. It was a small class with 8 students ranging in age from their 20s to 60s. We even had one man in the class who came with his partner.

Our instructor, Jane Jacobs, was truly inspirational. She had a multitude of samples for us to look at and an infinite number of objects to experiment with. Everyone brought their own fabric and articles of clothing to play with. There were also white silk scarves and infinity scarves that you could buy for the purpose of dyeing.

I experimented with a technique that involved stitching designs and pulling them tightly. I wish I had more time to make more of these but I think I may try more of these at home. The technique is called shibori and comes from Japan. The secret is to pull the thread really tightly. It will work with any kind of dye. I loved the indigo but it has a few more steps and requires more time to get it to the stage where it’s ready to use. Here is a website that demonstrates how to stitch on the fabric. Shibori from Japan.

The dyeing techniques also included folding and clamping the fabric. I wrapped string around small stones that were buried into the fabric and I pulled fabric from the middle and  put elastic bands around it. This created a real retro 60s look that was reminiscent of tie dye. I also clamped buttons and metal squares between folds of fabric. Some of the students wrapped their fabric around large plastic cylinders, then wrapped string around the fabric and kept pushing the wrapped fabric up the cylinder. That was hard work but the finished product was beautiful. If I go back for another class I will try that technique with silk.

I brought a variety of fabrics to play with. I had two 100% cotton samples, one in white and one in taupe. I had a piece of linen and rayon that was also a taupe but with a tinge of green in it and my last piece that I played with was a white 100% cotton knit.

We weren’t sure how the coloured fabrics would take the dye but another student brought a grey fabric and all of them turned out well. The contrast wasn’t as dramatic as the white but the patterns showed up nicely against the blue.

Now I have to decide what I’m going to do with my pieces of fabric. I’ve already decided to make one into a pillow, one will be a table runner and the third I will sew into an infinity scarf. I’m not sure about the fourth piece but I’m sure I’ll think of something.

The following photos are my creations after they dried.

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Happy Birthday, Sis!

….even though her actual birthday is in December we celebrated on Friday

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Last Christmas my sister’s husband surprised her with a gift certificate for a dinner for three at the Chef’s Table. That was only half of her birthday gift. The other half included flying her two sisters from Ontario to Calgary to join her for the dinner. It was as much a gift for her as it was for her sisters.

We arrived in Calgary on Wednesday and the dinner took place on Friday. After a long afternoon of shopping at the outlet mall we returned to C’s home and showered and dressed for our special dinner.

photo 1-62I’m not really that short. I wore flats while my sisters had on heels. C’s husband drove us to the restaurant. We arrived at 7: 00 and were seated immediately. For the next four hours we were treated to a five course meal with a wine pairing for each course. The sommelier took extra care to explain each course and the reason for his wine selection. We were truly pampered.

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We had a wonderful evening with great food and wine and we loved reminiscing about our childhood together. I started to photograph each course but at times I was so anxious to try each course that I forgot to take pictures of some of the plates. I truly savoured each dish and was surprised that I didn’t finish first. This is not something I’m proud of. I tend to eat too quickly but for some reason that didn’t happen on Friday. At the end of the meal C’s husband picked us up. It was nice not to have to worry about drinking and driving.

Sharing Memories and Reconnecting With Old Friends

watching old V8 movies of us as kids and meeting up with friends from university

Thursday was a laid back day. I couldn’t sleep past 6:00 am so I got up and wrote my first post about the flight to Calgary. I took my time getting showered and dressed and then I went downstairs to join my sisters for breakfast.

My middle sister had given each of us a DVD that she had transposed from VHS. Years ago our mom took all the old V8 movies that my Dad had taken of us as kids and had them put onto videotape. It’s pretty rough and of course there’s no soundtrack. We decided to watch the DVD together, not realizing that it was over two hours. It was great seeing all those clips again. It brought back great memories and we couldn’t help but notice how different life was 50 years ago.

The one thing that really struck us was how formally our parents dressed. Outings to the park, going on picnics and day trips to Niagara Falls involved dressing in your Sunday best. Mom wore heels, dresses, hats and gloves and Dad wore dress pants, jackets and ties and of course all the ‘sisters’ wore dresses and party shoes. The only time I saw us in trousers was when I went roller skating down the sidewalk by our house in the Junction. Good thing too, because I took a couple of nasty spills.

It was also interesting to see the transition from long hair to short hair and then back to long hair when we were teenagers. My Mom wore her hair in a bun for many years and her hair was actually quite dark. Sometime in the 60s she cut her hair short and became a blonde. I never saw her with long hair ever again.

I’m sure there’s some way of copying bits and pieces of the DVD to share with you but I just haven’t figured out how to do that. I’m thinking I need to go to Garage Band and cut and paste segments onto a Youtube video but I’ll have to investigate that a bit more. If any of you have any suggestions I’d be more than grateful.

After lunch, I arranged to meet two friends from university at the Learning Centre in Fish Creek Park. Melissa McKinnon who I follow on WordPress has an exhibition there and one of the things I wanted to do when I got to Calgary was check out her work. I’ve seen it on-line but there’s nothing like seeing it up close and personal. The staff at the centre were very friendly and told us how successful Melissa’s opening was. Her paintings are beautiful and it looks like half or more are already sold. You can check out her blog, here.

I haven’t been to Calgary in over 20 years but I have seen my sister and my friends, L & L, on numerous occasions in Toronto. It’s been great seeing them on their home turf, something that’s long overdue. My next trip will be with my husband. He hasn’t been to Calgary in 38 years.

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Share Your World – Week 10

…..great questions Cee! I had to think about the second one.

Describe yourself in a word that starts with the first letter of your name.

This sounds like a getting to know you game I play at the beginning of the school year. We go around in a circle and everyone has to attach an adjective to the beginning of their name that is positive and starts with the first letter of their name. I often participate and seeing that my first and last name both start with C I can use the same words regardless of which name I choose to share with the kids.

Words that describe me are: caring, creative, curious, compassionate, and sometimes a little crazy. IMG_0342

If 100 people your age were chosen at random, how many do you think you’d find leading a more satisfying life than yours?

I think that I lead a very satisfying life. I only wish that at my age I didn’t have any debt but in less than 3 years the house will be paid for, I made the last payment on the car last month and one credit card is paid off. So putting that aside I would say that there would only be 10 people out of a 100 that would be leading a more satisfying life than me.

If you were a tree, would you become a book or furniture? Please describe.

I think I would be a piece of fine furniture. A book can be shared but a piece of furniture can be shared by several people at the same time and evoke life long memories i.e. family dinners around the dining room table. If taken care of furniture can be used for a very long time where a book needs special handling and won’t wear as well or as long unless it’s locked away.P1000798

You are trapped in an elevator, who would you want to be trapped with?

I would want to be trapped with my husband. We really do like each other’s company and we always find things to talk about. If I were trapped with a stranger, even a famous one, I’m not so sure that I would see the best side of this person. They could be claustrophobic or anxious or down right miserable. I’d rather meet them in more pleasant surroundings.P1000819

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

My Dad called me last week, thinking I was leaving for my holiday the next day. Other than being a little forgetful, I’m grateful that he is so healthy, physically and mentally. My good friend is going through a rough patch with her parents who are a little older than my Dad and she’s making some very difficult choices as I write this post. P1040061

This week I’m looking forward to my trip to Calgary. I leave on Wednesday with my middle sister. It’s been over 20 years since I’ve been there but it’s not the city that I’m excited to see. I have friends who’ve lived there most of their married life and my baby sister has been there for over 30 years. It’s time spent with friends and family that I’m looking forward to.

http://ceenphotography.com/2014/03/10/share-your-world-2014-week-10/