Escorting My (soon to be 89 year old) Dad to the Aquarium

….when your elderly father tells you he’d like to see the aquarium you go

My father has never been one to make a bucket list but as of late he’s been interested in doing things that were never on his or our radar before. When our daughter announced that she was pregnant my father was delighted and decided on the spot that he had to stick around for at least six more years so that he could enjoy his first great grandchild. When we had the shower for G, he decided that he would attend as well and we made sure that a few other male members of the family were there for moral support.

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A few months ago my father expressed an interest in going to the Ripley’s Aquarium here in Toronto. I offered to accompany him and even suggested that I could take a day off from work so that we could avoid the weekend crowds. May and June passed and then in July and August we didn’t make plans because we weren’t sure when my husband was having his surgery. Last week we finally made plans to meet downtown and go to the Aquarium.

In the fall of 2014 my father was reintroduced to the Go Train and he decided that he really liked travelling to Toronto from Oshawa on the train. He’s done it a couple of times since and so we agreed to meet at the Royal York Hotel across the street from Union Station. I also took the train from the west end of the city where I live. For $5.60 (half of that if you’re a senior) you can jump on the train and be downtown in 15 minutes.

Now my father had another motive for meeting at the Royal York Hotel. Sixty years ago when my parents and I first arrived in Canada my father’s first job was at the Royal York Hotel, working as a waiter. He has fond memories of his seven years there and he was really looking forward to having lunch there. Seeing that last week was my birthday he treated me to lunch and he paid our way into the Aquarium. Thanks Dad!

I have to admit that I was a bit nervous about walking over to the Aquarium with my father. He has definitely slowed down in the past five years. He tends to walk 20 to 50 paces and then stops to talk. He seems to need frequent breaks but he assured me that the walk would be just fine. As we got closer I could tell he was getting tired but he motored on. He really wanted to see the fish. IMG_6040

As we were standing in line he asked me if I could pass for a senior. Adult fares are $29.99 and seniors are only $19.99. Seeing that I was only a couple of years away from actually qualifying for the senior’s rate he decided to take a chance and he ordered two senior’s tickets. Well if it wasn’t our lucky day! Tuesday’s happens to be seniors day and we received an extra $5.00 discount for each of us off the ticket price and we were handed vouchers for a free coffee or tea and two granola bars. After he purchased a $2.00 program his total came to just over $35.00 for the two of us.

The crowds weren’t too bad today. Being it was the end of the summer, I knew that there wouldn’t be any school trips and the CNE was on so a lot of families would be heading down to the exhibition grounds. For the first part of the self guided tour we saw fish from Canada and we headed down the ramp passing huge aquariums with fresh water fish and then fish from the tree oceans that surround this huge country of ours. The octopus and the blue lobster were especially interesting.

I knew that there was a moving sidewalk when you got to the ‘dangerous lagoon’ area where you were literally in a glass tunnel surrounded by water and I think that Dad was glad to take a break from walking when we finally got there. The only thing that would have made it better might have been chairs to sit on. For me the sidewalk moved a little too slowly but you could step off if you wanted to. This was my favourite part of the aquarium. I loved seeing the sharks move towards you and then swim over your heads and then out of nowhere the stingrays would appear and glide by. I was amazed that the other fish weren’t bothered by the sharks and the sharks weren’t interested in them. I guess they must be fed in separate pools so that they don’t freak out the little ones or deplete the collection of tropical fish.

About two thirds of the way into the tour my father thought we had come to the end because we ended up in an area where you could rest, have coffee, a bite to eat and there were numerous hands on activities for the kids. He was pretty much done but there was no short cut that I could see to exit the building. He was a trooper and soldiered on as we made our way through the jelly fish exhibit and other exotic creatures. This is where we saw the lion fish, piranhas, sea horses and sea dragons. I would have liked to spend more time here but Dad really was getting very tired.

Of course the end of the tour takes you through the gift shop but we didn’t buy anything. We made our way back to the train station but not before I had my picture taken inside this sea turtle body. I guess I should have tried sticking my head out farther than I did.

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All in all we had a great day. My dad made it home safely and all my worrying was for nothing. I wonder what he wants to do next?

Cheers!

Today Was a Good Day

…..Saturday, August 22, 2015

Thanks to Daily Post Weekly Photo Challenge

Saturday was a great day…..sunny skies, walking/hiking/running through the woods, walking on the beach and experiencing the joy of my daughter-in-law’s first time in a canoe. I also logged in at 12 000 steps.

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A Minor Setback, a Trip to Dundas and More Steps

….a trip to the doctor, relief, enjoying the rest of the day

This morning my husband woke up with terrible pain in his foot. A quick trip to the clinic confirmed that he was suffering from gout probably brought on from the morphine he had been given after his surgery. Luckily the problem was quickly fixed with another medication.

We had planned, earlier in the week, to visit our daughter in Hamilton. K could feel the pills were starting to work so we took a chance and made the trip. It was raining when we left but by the time we drove into our daughter’s driveway the sun had come out. G suggested that we take a short drive to Dundas where we could walk along the quaint main street and take in some of the unique stores and enjoy a coffee in one of the popular cafes.

Dundas is a formerly independent town and now a constituent community in the city of Hamilton. It is home to about 27 000 people and is nicknamed the Valley Town because it is located at the bottom of the Niagara Escarpment on the western edge of Lake Ontario.

We spent a couple of hours walking around the area and enjoyed a light lunch on a wonderful outdoor patio. Here are some photos of our day trip.

We headed back to Toronto during rush hour but traffic moved fairly well. After a simple dinner of sausage and a couple of salads that we purchased at the local butcher shop in Dundas I took Frances for a much needed walk. It was another beautiful evening and we walked through the Humber College grounds. Total steps for the day: 10 500.

Friends, Lunch, New Studio Space and More Walking

…..sometimes it just good to get out of the house

My good friend from high school, LB, and I had made plans to get together for lunch today. As much fun as it is getting all our high school buddies together, sometimes it’s just easier to plan with just one other person. We had a great time over our Japanese bento boxes, catching up on work, our kids and spouses and the trials and tribulations of our mutual friends and acquaintances.

After lunch I jumped on the Spadina streetcar and headed south to Queen St. West where I transferred to the westbound streetcar and got off at Trinity Bellwoods Park. My other good friend, AB has a new studio space in the area and I agreed to come down to see it and help her organize some of her stuff. She has a lot of stuff and we barely put a dent in it but it’s a start and she’s actually feeling very good about the progress.

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It was pretty hot and humid today so we quickly lost our energy and around 5:00 we decided to call it a day. AB drove me back to the subway station so that I could pick up my car and head home. I made a quick stop at the grocery store to pick up a few things for dinner but by the time I got home my husband had already prepared a meal for himself. When I called earlier I told him that I was still pretty full from lunch so he assumed that I didn’t want any dinner. Anyway the good news is that my husband must be feeling somewhat better if he’s cooking for himself. I was happy with just having an ice-cream bar.

One of the things that K isn’t ready for yet is taking the dog for long walks. After dinner I changed into more comfortable clothes and Frances and I headed out the door. I guess the last two days have been pretty exhausting for the dog so she was pulling to go back home after only a very short walk. I knew that I had to try to get in close to 3000 steps to reach my goal today so this ‘short walk’ wasn’t doing it for me.

I’ve discovered on past walks that if I change the route slightly the dog doesn’t resist. I don’t know if she doesn’t know where she is in relation to our house or if she also just wants a change of scenery. In the end we managed to put in an extra 4500 steps and I clocked in at 11 500 steps. Yay! That makes five days in a row that I have surpassed my daily walking goals. I’m sure that my Jawbone Up will be suggesting that I up my goal to 12 000 steps a day.

Week One – Averaged Over 10,000 Steps a Day

….I’ve owned my Jawbone Up for almost a year

On August 29, 2014 I uploaded my new Jawbone Up to my iPhone and set a walking goal of 10 000 steps a day and 8 hours of sleep a night. I’ve struggled when trying to reach either of these goals throughout the year. I have reached both of them but never consistently and for some reason when I have a good walking day I don’t have a good sleep and visa versa. IMG_5601

Last week when I started writing about my walking goals I started to achieve them. For five days I walked 10 000 steps or more and I averaged 10 500 steps a day. This is the best week I’ve had since getting my tracking device.

My husband came home from the hospital today. I got a phone call at 7:30 this morning from K asking me to pick him up because he was being released. I quickly got dressed and drove to the hospital only to find K still in his bed. He wasn’t even dressed. He was still waiting for the paperwork to be done so that he could be released.

I walked to the other end of the hospital to get myself a coffee and something to eat. When I returned K had decided to get dressed but we still had to wait for final instructions before we could go home.

By the time we left the hospital and picked up K’s pain medications from the drug store it was almost noon and the day had really started to heat up. The dog and I hadn’t been out for our walk but I knew that we wouldn’t get very far in this heat so I waited till this evening to go for our ‘long’ walk.

I’m glad I waited. I had managed to get in almost 5000 steps just watering the garden, doing laundry and going shopping. I knew that to reach 10 000 steps I would have to do the entire length of the park and back again. It was starting to get dark and I notice a sign warning about the coyotes that are in the park so I decided to stay on the walkways that were more frequently used by the public. It was nice changing up the route and seeing different parts of the park. When we finally got home I had added over 6000 more steps for a daily total of 11 100 steps.

Here are a few of the sights we saw on tonight’s walk.

The Hardest Day Yet

…..one would think that the worst was over

I’m not sure why today was so emotional. My husband’s surgery was successful and he appears to be on the mend.

The morning started with text messages from the hospital from my husband. When was I coming? How was the dog? Breakfast was awful. I need a good cup of tea, etc. etc.

There were several emails asking about the outcome of the surgery that I felt I needed to answer right away so that people wouldn’t worry. Frances needed her morning walk and frankly so did I. It was a beautiful morning and I could tell it was going to be a warm day. I wasn’t going to take the dog the full distance today but I thought that I should go as far as the beach so that she could have a bit of a swim and cool off. Of course she loved it and she found a couple of spots to roll in.

After making sure that the pets had food and water for the day I grabbed the paper and K’s recharged iPod and headed out the door. I stopped at the local farmers’ market which was on the way to the hospital and I foolishly neglected to buy some parking time in the lot I parked in. I picked up a few things that I thought K might enjoy and when I got back to the car I found a ticket under the wiper blade. Rats! and I was only gone for about 15 minutes.

When I got to the hospital, K had already eaten his breakfast and lunch and he really wasn’t interested in the goodies that I brought him. I took them home again. Even though it’s only his second day in the hospital I know that not being able to get out of bed is becoming increasingly uncomfortable for my husband and it made him a little bit irritable. At least the oxygen tubes were gone. The one thing that he did appreciate was the big cup of tea that I brought in for him.

I left the hospital shortly after I arrived so that K could get some rest and I needed to do some laundry at home. I talked to a couple of friends who gave me moral support and my daughter sent me a reminder about a race she wanted me to participate in with her. I decided to register and take advantage of the early bird special. I haven’t run very much in the last year so I thought that having another fitness goal might be just the thing I need to get me out of this slump.

My daughter also asked me if I wanted to join her and J for dinner after visiting with her Papa so I accepted. I made another trip to the hospital. K was in a better mood. A friend of his had come by for a visit and when A and J arrived they brought J’s father along. What a nice surprise. My husband was truly touched.

The girls and I left for dinner and we promised to save some pizza for my husband. We walked from the hospital to the restaurant and had a very enjoyable meal. I did save half my pizza for K but when we returned to the hospital it was already pretty late and he asked my to take the pizza home and save it for him there. He will enjoy it when he comes home on Monday. It’s in the freezer as I write this so that I won’t be tempted to eat it.

The day certainly ended on a brighter note than it began on and I managed to walk 12 000 steps. Hopefully tomorrow will be easier. My daughter and I have already planned to visit my husband together, just before noon and then spend some time together in the afternoon. We’re hoping to get in a little bit of driving practice before she takes her test this Tuesday and maybe do a little bit of gardening.

Wishing you all a lovely Sunday. Cheers!

A Day of Waiting and Just Over 8000 Steps

…..a day in the hospital makes walking difficult

On Friday my husband went to the hospital to have his surgery on his lung. It was raining in the morning so we didn’t get out with the dog for a walk, not even a short one. When we did get to the hospital around 10:00 the waiting began. First in the reception area,  then in the area I like to call the ‘holding area’ and finally in the Family Waiting Room.

After blood work, standard tests, visits from the surgeon, the anesthesiologist and finally the OR nurse, K got up from his comfy chair and walked to the operating room. Before he left our youngest daughter came to keep me company and then my friend AB showed up. The doctor said that the procedure would take about 1 1/2 hours so we decided to go to the cafeteria for a bite to eat.

We returned in what we thought was plenty of time only to discover that the doctor had come to see us while we were out. We had to wait until he finished another surgery on someone else before we could find out if K was okay.

At around 3:00 the good doctor saw us and the news was good. K had done well during the surgery, no complications and the growths appear to be non-cancerous. Yay! We have to now ‘wait’ for the results of the biopsy to be sure but the doctor said he was cautiously optimistic.

When K was admitted to his room, our oldest daughter arrived and we all had a short visit with the patient. He looked remarkably good. He was alert, had good colour and was very talkative. After a short visit we all left so that he could get some rest and I drove everyone home.

My youngest daughter stayed with me and we went back to the house to take Frances for a walk. We didn’t walk as far as we would normally but I did manage by the end of the day to get in just over 8 000 steps.

I’d like to thank everyone for their kind thoughts, good wishes and prayers. My husband is already back to his old self and has been texting me to bring him a good cup of tea this morning.

Cheers!

Over 14 000 Steps Yesterday and Already Over My Goal Today

….the last two days have been good walking days

Yesterday I posted that walking 10 000 steps takes effort. By the end of the day I clocked in at 14 826. Most of those steps came from our morning walk where we covered about 5 miles or 8km.

This morning we did the walk again but went a little farther. By the time we got home I had walked 11 000 steps. Later this afternoon we’re visiting friends to see their new home and I’m hoping we’ll go for a walk to check out their new neighbourhood.

My fear is that tomorrow may not be a good walking day. It’s the day my husband goes to the hospital for his surgery but we’re hoping to get out early in the morning and get in some walking for the dog’s sake.

Here are a few more photos of things we saw on our walk today.

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Walking 10 000 Steps Takes Effort

….but it’s very doable

When I’m at school I normally walk anywhere from 4000 to 6000 steps during the day, just walking from room to room, walking around the yard during recess and walking around the library putting away books. It’s those last few steps to reach my goal of 10 000 steps that takes effort.

Yesterday I found myself doing a lot of errands, using the car. There was a lot of waiting involved and by the end of the day I had barely clocked 4000 steps. In the evening I took a walk around the block with the dog and then I drove to the mall to do a bit of shopping. I parked farther away from the store than I needed to and I tried to walk around the mall after my shopping was done but I had left it too late and the mall was closing. In the end I only walked 5380 steps.

This morning, as soon as I woke up, I put on my running shoes and went for a long walk with my husband and Frances. It was a beautiful morning, even though the sky to the west of us looked pretty ominous. We walked to our favourite park and instead of going back the same way we came we took a slight detour to add some extra distance. When we got home I was surprised to see that we had already reached my goal of 10 000 steps and it was only 10:30. Ideally, now I should be able to add another 4000 to 5000 throughout the day as long as I don’t spend too much time on the computer or with my renewed hobby of knitting.

Here are a few images of what we saw on our walk this morning.

When a Busy Weekend Keeps You From Walking

…..3 days in a row of over 10 000 steps and then the weekend comes along

Usually the weekend is a great time for walking but this weekend proved otherwise. On Saturday I squeezed my newly pedicured feet into a brand new pair of high heels and wore them for the next eleven hours.

We left the house shortly after 12 noon and arrived at the church just in time for the wedding. The service wasn’t as long as we had expected and now we had 3 hours to kill before the reception. We thought about going home but opted instead to go to a restaurant close by and have a bite to eat. We ordered a couple of appetizers and sparkling water. Well that took less than an hour and we still had time to spare.

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We decided to find some stores to browse through but we were in the middle of box store city with lots of pavement and parking lots to walk over. Not very good for someone in 3″ heels. In hind sight it seems ridiculous but we drove from store to store. My husband hates  malls and box stores so we didn’t spend too much time ‘shopping’. We didn’t actually buy anything.

We didn’t have any coffee when we were in the restaurant earlier and we were now in need of a caffeine fix. Back in the car, we now drove around looking for a coffee shop. After a couple of missed turns we finally found a Star Bucks and sat down, again, for a cup of coffee.

We arrived at the reception hall exactly at 5:00 and there was no one else in the parking lot. We wondered if we had the right place but within minutes the families of the bride and groom showed up and slowly the guests stared arriving as well. I guess showing up on time is an old fashion custom. I couldn’t believe how late people walked through the door.

After the cocktail hour, dinner was served and for the next four and a half hours we were in our seats as the courses were  served with speeches and formalities in between.

I was hoping we’d get to do some dancing but by the time the last speech had been delivered it was already 10:30 and we realized that our poor dog had been alone since noon. We said our good-byes and headed home. By 11:00 o’clock we arrived at the house and the first thing I did was take off those high heels. My husband took the dog out for a quick pee. I was just too tired to go for a walk. I had only logged 3400 steps.

On Sunday I slept in and then read my book for a couple of hours. I had booked an appointment with the Apple store to sort through some issues I was having with my computer and my iPhone. My husband came with me so that we could leave right from the mall and drive to Hamilton to have dinner at our daughter’s house. That’s right, my husband was in a mall, two days in a row. What a sport!

Unfortunately today was a very rainy day and when we arrived in Hamilton our plans for walking to a new area to explore were altered. The rain had let up briefly but our daughter didn’t think it was a good idea to walk to our destination because the odds of a downpour were pretty high. She was right. We drove to a quaint shopping area on Locke Street, parked the car and walked up and down the street. We stopped for coffee and a bite to eat because dinner wasn’t going to be early as we had anticipated.

There are some great little stores, coffee shops and restaurants in this area of Hamilton. I’ll be sure to return on a future visit. When we returned to our daughter’s house I went out for another short walk over to James street but most stores on Sunday close between 4:00 and 5:00, if they’re open at all.

When I returned to the house G had put out a lovely spread of cheese, dips and crackers and shortly after they served us a scrumptious dinner of ribs and a watermelon salad. I suggested going for a walk before dessert was served but it was decided that we would play a board game first and then go for a walk. Well we never did get out for that walk and in total I only logged 4000 steps for the day.