Getting Back to Normal

Posted on July 27, 2013 by Mama Cormier

….with fitness and eating

We did an incredible amount of walking when we were in Ireland but my eating patterns were out of whack for me. I rarely drink beer so when we went to pubs I would have a pint of cider. I would rarely drink more than one glass and half way into the trip I realized that I could order half pints. With most meals I ordered mineral water but occasionally I enjoyed a glass of wine and one evening my husband and I shared a bottle of wine that came with the meal.

We were hoping we would be able to have a few light meals in our hotel room and only eat out once a day. We quickly discovered, however, that our rooms did not come with bar fridges and we couldn’t keep anything cool. One evening in Westport we went into the local grocery store to buy some vegetables and fruit. We also bought a small bottle of salad dressing and some ham to put into our salad.

Earlier in the evening we stopped at a small cafe and enjoyed a platter of cheese and a few crackers and a glass of wine. After we brought our selection of veggies and fruit back to our room we discovered we weren’t as hungry as we thought we would be. We ate the raw vegetables and hummus.

What were we to do with the salad, ham and dressing that we purchased? I think I’ve mentioned this before but Ireland was going through a heat wave while we were there and the hotels don’t have air conditioning. Well it was a few degrees cooler outside the hotel than in the room so I opened the window on the second story and placed the perishable foods on the window ledge.

The next morning the ham was gone. When I looked down to the street I saw the ’empty’ ham container lying on the sidewalk. We’re not sure what got on the ledge but there were a lot of very large blackbirds in the area. Do they eat meat?

Today, before breakfast, my husband, Frances and I started up our usual 5 k walks again. Frances was in a bit of slump since coming home yesterday. I think she was missing her buddy, Lucy. Going for a walk to the lake was just what the doctor ordered. Frances was in a better mood after she had her swim and K and I were energized for the rest of the day.

My Son…..The Next Jamie Oliver?

Posted on June 2, 2013 by Mama Cormier

…….you decide

My son lives in the Netherlands, so whenever he posts anything on Facebook I have to check it out. Today I came across a video that he posted on YouTube. I’m not sure what he’s cooking but he does seem to have a flair for the flambé.

My entire family seems to have the cooking gene. My father loved to cook and for a short time he and my mother had their own catering business. For 17 years I taught Family Studies and demonstrated cooking techniques to my young students. When our youngest daughter expressed an interest in becoming a chef my husband supported her by cooking along side her and together they experimented with new recipes and techniques. Even after she decided that cooking was not what she wanted to pursue as a career, my husband continued to play in the kitchen and to this day he still prepares most of our meals.

Even though she decided not to cook for a living, my daughter and her husband are both foodies and they love to entertain and prepare elaborate and interesting dishes for family and friends. My oldest daughter is also very capable in the kitchen and both her and her partner have prepared some memorable meals and enjoy competing in cook-offs that J’s family hosts on a regular basis.

Our son has lived on his own for quite awhile and is basically a self-taught cook. He has shared some very tasty dishes with us when he visits and he isn’t afraid to try new and sometimes ‘dangerous’ cooking techniques, as you will see in the video. Take note of the paper towel roll behind the stove….could have been a bit of a disaster. As my husband said upon viewing the video, “That is so B…..”

Deep frying the turkey.

My husband stirring the tomato sauce that we eventually canned.

My Irish soda bread.

G preparing her homemade pasta.

A feast at my oldest daughter’s and partner’s home.

Thank you Maia

Posted on May 26, 2013 by Mama Cormier

…..I‘ve been nominated for yet another award

This is the first time I’ve seen this award. Many thanks to Maia Stefana Oprea.

THE RULES ARE:

1. Display the award logo on your blog.

2. Link back to the person who nominated you.

3. State 7 things about yourself

4. Nominate 15 other bloggers for this award and link to them.

5. Notify those bloggers of the nomination and the award requirements.

7 Things about myself :

1. I used to be a make-up artist and colour analyst.

2. I was held up at the age of 16 when I worked in my parent’s milk store.

3. I met my husband at university when he came up to visit his best friend who just happened to be my neighbour.

4. I’ve taught at 8 different schools as a full time teacher and at numerous more when I supply taught for three years.

5. My favourite late night snack is cereal with milk or yogurt.

6. I’m an expert on fixing and maintaining oil lamps.

7. I like most foods but I don’t like tripe.

15 Blogs I’m Nominating for the Shine-on Award.

1. Five and Spice

2. Hiking Photography

3. Canadian Art Junkie

4. Jeanne’s Blog…..a nola girl at heart

5. Rarasaur

6. Art Expectations

7. Cast Light

8. My Art Blog

9. Taking a Deep Breath

10. My Guilty Pleasures

11. Living it up in Canada

12. Mama’s Gotta Bake

13. Nade in the Kitchen

14. Claygrl’s Maniacal Musings

15. Simple Sustenance

I hope you check out some or all of these nominations. Thanks again Maia. Love your artwork!

Birds of Prey and Our First Farmers’ Market of the Season

Posted on May 25, 2013 by Mama Cormier

…..a very spontaneous day

My husband and I rarely plan our weekends in advance. This morning when we woke up we decided to get an early start for our daily walk/run to the park. It was sunny but quite cool this morning so we layered up and put on cotton gloves. When we got about half a kilometre from the house we realized that we forgot to bring the poop bags so my husband headed back to the house and I tried to continue the walk with Frances. She would have none of it. She kept pulling back on the leash so I finally gave in and started walking back until we met up with K.

When we finally got to the rugby pitch there were people on the field, setting up for a game so we decided not to do our run and changed our route. Frances is great off leash when we run around the pitch because she just runs back and forth between the two of us. When we’re on the path she’s better on the leash which makes it more difficult for running so we both walked today.

Just before the pitch we came across this beautiful flowering tree in the middle of this very green patch of land. I loved the contrast of the mauve blossoms with the bright spring greens.

The route was a little longer and different from the one we normally take when we head out to the point. Today we had an unexpected surprise because a Spring Bird Festival was taking place along the route. There were dozens of bird watchers and numerous displays under canopies. One of the displays featured raptor birds prominently perched on the arms of their handlers. They were absolutely beautiful.

Once we were far away from the Bird Festival we let Frances off the leash so that she could go for a swim in the lake. After retrieving her tennis ball out of the lake several times she ran and ran and ran. She must have checked out every last little path along the route and went back into the water at different points for more swims.

On the way home our noses were assaulted by a very bad odour coming from Frances. We realized that somewhere on the walk she must have rolled in something disgusting. Once we got to the house K took her immediately to the backyard while I went inside and prepared buckets of warm water with doggy shampoo. She let us rub her down with the sudsy water and then stood perfectly still while we rinsed her with warm clear water. She was cooperative but you could tell she wasn’t happy.Our walk covered 6k.

Today was also the first day for the Junction Farmers’ Market. We were debating whether to ride our bikes or drive the car. After our walk K made us a wonderful breakfast of bacon and eggs and by the time we finished eating we didn’t have a lot of time left before the market was scheduled to close. Consequently we drove but we parked a fair distance from the market and we managed to add another kilometre to our walking distance.

The market was small but the vendors were very friendly and we picked up some fresh baby greens, honey, radishes and more plants for the garden. We’ve already lost one tomato plant. It was dug up and destroyed. We’re thinking it was a racoon. We’re replacing it with a zebra tomato plant and we’ve bought a couple of Jerusalem artichoke plants. A couple of vendors suggested spraying the plants with pepper. We’ll have to give it a try.

Later in the afternoon I went to Curry’s Art Store to buy a Gelli plate to try a new type of mono printing. I had checked out two different art stores when we were in the Junction this morning but neither store had heard of them. I’m looking forward to trying this technique and sharing my results with you.

Cheers!

Namaste

Posted on May 22, 2013 by Mama Cormier

…. thank you Maureen Rae for your wonderful restorative yoga class

It was a calm yet productive day today. No early morning soccer practice, no meetings and no Girls on the Run. I had time this morning to work on my art lesson, clean up the stockroom, process some books, help students put some finishing touches on their art projects and take down some art work and return it to students and make room for new work.

It was treat day in the staffroom at first recess. Val makes great chocolate chip cookies and banana bread. I literally broke off a small piece of each just so I could have a taste. Sometimes that’s all I need and I’m satisfied.

The students in my art class were unusually attentive and engaged. I introduced my Picasso lesson to the entire class and then those students that were finished all their other projects started on their Picasso style portraits. The rest of them worked very hard to finish their stitching projects and/or the op art project they started last week. It’s amazing how much work they can produce when they’re focused and not socializing with their peers.

In the afternoon a shipment came in with all the skipping ropes and literature for our Jump Rope for Heart campaign. In past years I’ve always had my homeroom students help me organize and deliver the packages that get sent home. At the end of the day I sorted through all the boxes and bundled up the literature for each class and left it on the table in the staffroom for teachers to pick up and distribute to their students.

When I plan to go to yoga I always stay late at school on Wednesdays. After I organized the Jump Rope for Heart packages I spent some time organizing the library and my art supplies. When I finally left for yoga the skies opened wide and I got caught in a huge downpour on my way to the car. Of course today is the day that I parked in the last spot on the lot and I was soaked to the skin by the time I got to my car. My friend and colleague who goes to yoga with me left a minute after me and also got drenched.

We both go to Maureen Rae’s Yoga Studio on Dundas St. in west Toronto. I’ve been going to Maureen’s studio for about four years but V introduced me to restorative yoga two years ago. It’s so relaxing and every session focuses on different parts of your body. Maureen has a very soothing voice and talks you through and demonstrates every move. You are always encouraged to do what you can and to never push yourself beyond your comfort level.

: My attempt at a warrior’s pose.

Since I’ve lost over 30 pounds yoga has become even more enjoyable. Some of the moves, that I found difficult in the past because I couldn’t get my arms around my knees or I couldn’t bend because my stomach got in the way, are no longer a problem.

All in all, today was a great day. I stayed on track with my eating and I got back to yoga.

Cheers!

The Best Mother’s Day

Posted on May 12, 2013 by Mama Cormier

….despite the crazy weather

Spending time with my adult children is the best way to celebrate Mother’s Day. Unfortunately this year two of my three children are out of the country so having them all together was impossible. The day, however, was close to perfect.

It started with breakfast in bed, made lovingly by my husband; strawberries and yogurt, a feta and spinach omelet, bacon, toasted baguette and great coffee. Later in the morning I got a long distance phone call from my son who lives in Rotterdam. It was so nice hearing his voice and catching up on all the news in his life. I could have talked much longer but my husband and I were invited for a special lunch at our youngest daughter’s apartment.

Lunch at G’s and B’s place was relaxed and informal. We had a smorgasbord of cured meats, cheese, fresh bread, a citrus fennel salad and a rapini pesto with olives. After lunch the weather had cleared and the sun started to peak through the clouds so we decided to take the dogs, Lucy and Frances for a long walk through Sherwood Park.

My son-in-law and the girls.

The weather held out for our walk and actually started to warm up. Earlier in the day we experienced rain showers, gusty winds, cold temperatures and on the drive to the apartment we drove through a torrent of hail. When we returned to the apartment we stopped at Dufflet’s (situated just below the apartment) to pick up a couple of tarts to share and enjoy with our coffee.

On the drive home the weather changed again. The temperature dropped, the wind picked up and it rained heavily. Just before arriving home it started to hail again and people on the street were covering their faces and running to find some kind of cover.

When we arrived home I got back in my car and went shopping. I needed to buy some things for school but that particular store closed as I drove up. At that point I decided to check out Marshall’s and boy am I glad I did. I needed a new spring coat that I could wear with dresses and skirts. I found that perfect coat plus 2 skirts, a short one and a long one and 3 summer tops.

When I got home my oldest daughter ‘skyped’ me from Argentina. Like her brother it was so nice to hear her voice but also to see her face. We had a few problems with the video portion of our exchange and we had a couple of laughs when the screen froze on a silly expression or when it started to loop over and over again. My day was perfect. I had a special moment with each of my children. Thank you, all! Love you!

Me with my youngest daughter, G at her apartment.

P.S. …..and Cochran won Survivor. How perfect is that?

Dinner on the Deck

Posted on May 4, 2013 by Mama Cormier

…wearing our jackets

After our wonderful lunch today we really didn’t think we’d want dinner but after six hours had passed we were somewhat hungry so we prepared a simple cold cut, cheese and veggie platter.

It had been such a beautiful day we decided to eat on the deck. The only problem is that our deck is on the east side of the house so the sun had long disappeared from the upper portion of the deck. Nonetheless, we donned our jackets and set the little patio table and enjoyed our simple meal with the dog at our feet. When there’s food around we never have to worry about Frances running away.

How did you enjoy your Saturday? I hope it brought you joy!

Cheers!

Discovering a New Restaurant

Posted on May 4, 2013 by Mama Cormier

….enjoying a meal with my husband

My husband and I discovered a quaint little restaurant on Eglinton called the Hotel Gelato. As you can probably guess the house specialty is gelato. Today’s menu featured brunch with a variety of egg dishes, French toast, smoked salmon and salads.

I won’t lie I had the French toast made with Challah bread and blueberry preserves. It was yummy and I enjoyed every last bite. I’ll have to go for an extra long walk later today.

Felt Pretty Good Until I Sat on the Bike Today

Posted on April 28, 2013 by Mama Cormier

……ouch!

The day started out nice and sunny and it was warm enough to enjoy our morning coffee and breakfast on the deck. I made breakfast today. I made a vegetable hash with shredded Brussels sprouts, chopped kale and diced shallots. I sauteed the vegetables in olive oil and seasoned them with salt and pepper and then near the end I splashed some balsamic vinegar over it. I plated the hash and then topped it with a couple of fried eggs. It was surprisingly good! Oh I almost forgot, I also added a little bit of diced Polish sausage to the mix.

While I was checking my FaceBook page this morning my young cousin sent me a message and asked if I was going to be home. I told him I was about to get ready to go out but I would wait for his phone call. I really like this relationship that I’ve developed with my 21 year old cousin from Germany. Some of you may remember that I met him for the first time last August when he arrived in Toronto with his girlfriend, Marie. Toronto was their last stop over before heading to New York to catch a plane back to Germany. They had spent almost an entire year in Canada but most of their time was spent out west. Anyway we spent a great 10 days together and ever since he phones me regularly (about every 6 weeks) and keeps me updated on his studies and how the family is doing.

We talked for about an hour (he has a great phone plan) before we said our farewells. At this point in the morning I was still in my pyjamas and hadn’t made breakfast. K and Frances went for their morning walk without me and I was still on the phone when they returned.

After breakfast, which was more like brunch (again) we decided to take the bikes out again and do our vegetable shopping for the week. This time we headed west, along the Lakeshore Trail to a vegetable wholesaler in Mississauga. I had no muscle or joint pain after yesterday’s 17 kilometre bike ride but when I sat on the seat I realized that not all parts of my body were pain free. Ouch, ouch, ouch!

I rode through the discomfort and after awhile I was able to block it out and enjoy the ride through the Humber College grounds, along Lake Promenade, over Marie Curtis Park and past the old Arsenal Grounds where ammunition was manufactured and stored during WWII.

When we left the house it was a bit overcast but the ride to Lanzarotta’s was dry and quite warm. So warm, in fact, that I had to stop and remove one layer of clothing. The quality of fruits and vegetables at this place is always so good. I don’t mind spending more for some of the produce because I know that it won’t spoil the minute we get home.

We bought quite a bit. We didn’t let the fact that we were on our bikes keep us from stocking up on this beautiful produce. Our panniers hold quite a lot.

I love my pannier. So pretty on my new red bike.

The trip home was a little more difficult because we were riding into the wind, which had picked up considerably. It was so windy that there were a couple of kite boarders out on the lake. You know that summer is just around the corner when you see sailboats, windsurfers and kite boarders on the water. I had to stop and take a picture. They were pretty far away but I was able to capture some of the action.

Can you imagine how cold that water must be? Only last week we were still experiencing temperatures as low as freezing.

When we got home I got into the car and headed over to Costco to pick up a few things that we couldn’t buy on our bike trip.

I made dinner tonight. Come to think of it I’ve done a lot of cooking today. I baked the fish that we purchased yesterday, made lemony smashed red potatoes and made a killer salad. I don’t know why we don’t eat more fish. It was delicious.

By the way, when I got back from shopping my husband had been on g-map pedometer and figured out that we rode for 14 kilometres today. That’s a total of 31 kilometres on the bike this weekend. Wow!

Hope you had a great weekend. I know I did.

Cheers!

Exploring a Village Within the City

Posted on April 27, 2013 by Mama Cormier

….. and getting an incredible amount of exercise doing it

Today was a perfect day in many ways. The sun was shining, it was somewhat warm, I got out for a walk/run with my husband and I got on my bicycle for the first time this year.

I always feel better when I move. Today I may have over done it. I started the day lifting a few weights. Then we snapped on Frances’ leash and headed out for our morning walk. When we got to the park I started to run but this time Frances started to follow me instead of K so I found myself backtracking to get her back to my husband. When she followed me a second time she headed straight for the pond, went for a swim and then ran through a field of burrs. She finally came back to me as I was heading back in K’s direction where she immediately found a huge puddle and splashed around in there for awhile.

We decided to put her back on the leash and I gave up on running and walked with the two of them instead. With all the backtracking, today’s walk/run totalled a distance of 3.8k.

Before we left for our walk my husband and I planned out some meals for the week and we decided to have fish for dinner tonight. After he prepared a hearty brunch for the two of us I suggested that we go out and buy some of the items on the list. K knew of a fish market on Roncesvalles Avenue and he suggested that we cycle there. This would be my first ride of the season.

K checked the bikes and got the panniers ready while I readied myself for the trip. The temperatures were a bit on the cool side so I put a scarf around my neck under my jacket and put on my leather gloves.

Roncesvalles Village is another vibrant community in the heart of Toronto. It is located east of High Park and north of the lake at Sunnyside. Roncesvalles Village is home to a diverse population of new families, seniors and numerous ethnic groups. It has everything you need at your doorstep; green grocers, coffee shops, flower shops, bars and pubs, a vintage movie theatre, grocery stores, clothing stores, gift shops, specialty shops for dogs, nail salons, hair salons, churches and a plethora of restaurants. My husband and I have often said that if we ever move, this is one neighbourhood that would be high on our list of places to consider.

The bike ride was a lot of fun. I was a little apprehensive about riding on the Lakeshore but it’s a very wide street and parts of it do have bike lanes. When you get to Sunnyside there are bike lanes all along the way. There were tons of people out today enjoying the beautiful weather, walking, running, roller bladding and riding their bikes.

After we crossed Lakeshore at Colborne to the Queensway there was another bike path that takes you all the way to St. Joe’s hospital and then we proceeded on the side streets over to Roncesvalles. We parked at the library and started to explore the retail neighbourhood. Our first destination was the bank because neither of us had any cash on us. We walked all the way up to Dundas only to discover that the bank we were looking for had been turned into a Starbucks over four years ago. Unfortunately it was still listed as being there when we did a Google search.

After asking someone on the street for the closest bank we walked a little bit south and found a bank on the west side of the street. Our next destination had to be a place where we could get something to drink. We didn’t think to pack any water for our trip so we were very thirsty after our long ride. We found a great little independent cafe where we ordered a pot of tea and an iced coffee. We also treated ourselves to two small French macaroons.

Roncy’s Bean

One of the things that I really like about this neighbourhood is that they support their local artists. In the cafe there were great paintings on display by Laura Hains. You can see more of her work on her website.

The street had a feeling of joy, as people shopped, sat in the outdoor cafes and stopped to talk to neighbours and listen to the street musicians. There were cute dogs everywhere. We found the fish market we were looking for and purchased a beautiful piece of lake trout. We didn’t want to buy the fish too early on our visit so we ended up doing a lot of walking to take in all the sights and sounds of the village within the city. When we were satisfied that we saw what we came for we backtracked to the fish market and then backtracked again to find our bikes.

The bike ride home was a little more difficult for me because of all the exercise I had already done today but I only had to stop once to give my knee a rest and then the rest of the ride was more comfortable and pain free.

When we got home I was curious to see how far we had travelled on the bikes and how much more walking we had done. I went to g-map pedometer and traced out the route. We thought the ride was longer but the whole trip on the bikes was 17 kilometres. The walk surprised us though. We walked an additional 4.7 k for a total of 8.5 k for the day. My husband thinks that we don’t need to get out for another walk tonight but Frances may have something to say about that. We’ll see. As for how I’m going to feel tomorrow, I’m thinking that I might be feeling a few twinges here and there. Hopefully not.