Warmth in November, Frances has a Bath and a Destination Wedding

Posted on November 15, 2015 by Mama Cormier

….what a glorious day!

For two days in a row, I’ve slept for a solid eight hours and I’ve reached my walking goal of 10,000 steps for seven consecutive days. Yay!

It is hard to believe that we’re half way into November. I dressed warmly for our daily walk this morning only to disrobe half way through our trek because I was too warm. I took off my scarf and gloves and opened up my jacket and the fleece I had on underneath it. Every day like this from here on in is a blessing.

When we got back from our walk we decided we could no longer stand the smell emanating from our little dog. I don’t know if she rolled in something or if it was a just a combination of swims in the lake and running through the fields that produced that rancid smell. None the less, we plopped her into the tub and scrubbed her down with doggy shampoo and warm water. After a couple of rinses we dried her off with some old towels. She didn’t particularly like the experience but she smells so much better. She even feels nicer to pet. We also threw out her old bed and I went out and bought her a new one. The old one was beyond washing again.

Our entire family has an app called WhatsApp. It’s very inexpensive to purchase (it was free and then went up to 99 cents) and we’ve never experienced any problems with it. What it does is allow us to text message and phone anywhere in the world, free of charge, to friends and family who also have the app. You can also put a group together so that everyone in the group gets the message at the same time.

Today our son in London texted all of us and informed us that the plans for his wedding were starting to move along and that Italy was back in the plan. He put some dates out there for all of us to mull over and it looks like there may be a wedding in July. I don’t want to jinx it so I’m not giving any more information than that. Now we just have to wait and see if the ‘farm’ apartments can be booked for the whole family and what day B and A choose for the actual wedding. Her family would also have to travel, so there’s a lot to consider in a rather short space of time but I’m glad that we’re not waiting another 18 months before this wedding takes place. I’m so excited!

Taken two year Christmases ago when they first got engaged.

It looks like this warm weather may stick around for a few more days. Wonderful!

Cheers!

A Trip to Hamilton, Hot Sauce and Baby Time

Posted on November 8, 2015 by Mama Cormier

…spending the day with my daughter and baby Winnie

November has been a blessing as far as the weather goes. We’ve experienced Indian Summer in the last two weeks. Temperatures were in the double digits, well above normal. People were back in sandals and lightweight clothes. The trees are finally dropping their leaves, leaving beautiful carpets of colour all over the sidewalks.

My daughter still has hot peppers in her garden. Her husband has been busy making numerous batches of hot pepper sauce.

Miss Winnie is now over three weeks old. She basically eats, sleeps and poops. She is starting to lift her head and she is beginning to focus on objects in her surroundings. When I arrived she had just been fed and she was sound asleep. I held her for awhile and then we decided to take advantage of the good weather and go for a walk. We bundled her up and buckled her into the stroller. I’m not sure why she needs to be buckled. She’s not going anywhere.

With Lucy at our side we walked through the neighbourhood. It was fun seeing all the left over Hallowe’en decorations on people’s front lawns and the last few remaining flowers making a final showing before the frost sets in. We stopped at a local cafe and bought chai lattes to go and a little something to take home and eat. We would have stayed but we had the dog with us so G stayed outside while I went inside to order.

When we got home the baby finally woke up and of course she was hungry. She ate for a long time and then she became quite fussy, probably due to a little gas. I laid her over my lap and rubbed her back. It helped a little but after an hour the only thing that worked was more time with mommy. She finally fell asleep again.

Share Your World 2015 – Week 42

Posted on October 25, 2015 by Mama Cormier

….thanks to Cee for four more great questions

Are you usually late, early, or right on time?

It depends on the situation. For appointments I’m almost always on time or early. The only time I’m late happens if I get caught in traffic because of an accident. For parties or social events I’m sometimes ‘fashionably’ late. If I do arrive on time I find that I’m the first one there and end up waiting for others to arrive. If someone has made a reservation for a specific time I try to be there on time. For this blog post I’ve been late recently because of my circumstances in my personal life. Cee would probably say that I’ve posted this in the time frame given but when the next set of questions come out the next day I feel like I’m late.

If you were or are a writer do you prefer writing short stories, poems or novels?

I don’t know if I have the patience to write a novel. I would probably prefer a short story or a poem.

Where did you live at age ten? Is it the same place or town you live now?

When I turned ten I lived in Oakville, a small city between Toronto and Hamilton. We only lived there for four years and my father used to commute to work in Toronto every day. By today’s standards that’s not a very long commute but my father hated it and we moved back to Toronto when I started grade 5. I’ve lived here ever since.

Would you rather be able to fly or breathe under water?

I think I’d rather fly. Flying is faster than swimming and being underwater I think might be somewhat claustrophobic.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for walks in this lovely crisp autumn weather. I love the colours. I’m grateful for a dinner and tickets to the opera, downtown, with my friend D who treated me for my birthday. My blogging friend Judith over at Curious to the Max says that after 50 you can celebrate your birthday season for as many days as you are old. So even though my birthday was in August I can still celebrate for six more days.

I’m also grateful for a fun evening with friends and colleagues from school. We went to a great sample sale, where I bought gifts for Christmas, something for my daughter and a couple of things for myself. Afterwards we had a very nice dinner in a great Italian restaurant, Caffino, in Liberty Village.

As always, I’m grateful for time spent with my family. On Saturday, my husband and I picked up our daughter, A, and her partner, J and we all drove to Hamilton to visit G and her new baby girl. My sister, CJP, drove down from Chatham and her son came in on the Go Bus from Toronto to visit as well. It was like a mini reunion.

Our little Miss Winifred is starting to show her true colours and was a little fussier than I’ve seen on previous visits but this morning after I checked in with my daughter via What’s App she reported that she was able to get more sleep last night than she’s had in awhile.

While we were in Hamilton we went for a walk and I discovered more wonderful shops. Everyone is so friendly and I spent quite a bit of time talking to the shop owners. One of the shop keepers ended up being a former student that I taught in middle school. She made the connection before I did. What a small world we live in. Shine is the name of her store.

Next week I’m looking forward to closing the cottage for the season and spending more time with Miss Winifred.

Cheers!

A Minor Setback, a Trip to Dundas and More Steps

Posted on August 21, 2015 by Mama Cormier

….a trip to the doctor, relief, enjoying the rest of the day

This morning my husband woke up with terrible pain in his foot. A quick trip to the clinic confirmed that he was suffering from gout probably brought on from the morphine he had been given after his surgery. Luckily the problem was quickly fixed with another medication.

We had planned, earlier in the week, to visit our daughter in Hamilton. K could feel the pills were starting to work so we took a chance and made the trip. It was raining when we left but by the time we drove into our daughter’s driveway the sun had come out. G suggested that we take a short drive to Dundas where we could walk along the quaint main street and take in some of the unique stores and enjoy a coffee in one of the popular cafes.

Dundas is a formerly independent town and now a constituent community in the city of Hamilton. It is home to about 27 000 people and is nicknamed the Valley Town because it is located at the bottom of the Niagara Escarpment on the western edge of Lake Ontario.

We spent a couple of hours walking around the area and enjoyed a light lunch on a wonderful outdoor patio. Here are some photos of our day trip.

We headed back to Toronto during rush hour but traffic moved fairly well. After a simple dinner of sausage and a couple of salads that we purchased at the local butcher shop in Dundas I took Frances for a much needed walk. It was another beautiful evening and we walked through the Humber College grounds. Total steps for the day: 10 500.

Friends, Lunch, New Studio Space and More Walking

Posted on August 19, 2015 by Mama Cormier

…..sometimes it just good to get out of the house

My good friend from high school, LB, and I had made plans to get together for lunch today. As much fun as it is getting all our high school buddies together, sometimes it’s just easier to plan with just one other person. We had a great time over our Japanese bento boxes, catching up on work, our kids and spouses and the trials and tribulations of our mutual friends and acquaintances.

After lunch I jumped on the Spadina streetcar and headed south to Queen St. West where I transferred to the westbound streetcar and got off at Trinity Bellwoods Park. My other good friend, AB has a new studio space in the area and I agreed to come down to see it and help her organize some of her stuff. She has a lot of stuff and we barely put a dent in it but it’s a start and she’s actually feeling very good about the progress.

It was pretty hot and humid today so we quickly lost our energy and around 5:00 we decided to call it a day. AB drove me back to the subway station so that I could pick up my car and head home. I made a quick stop at the grocery store to pick up a few things for dinner but by the time I got home my husband had already prepared a meal for himself. When I called earlier I told him that I was still pretty full from lunch so he assumed that I didn’t want any dinner. Anyway the good news is that my husband must be feeling somewhat better if he’s cooking for himself. I was happy with just having an ice-cream bar.

One of the things that K isn’t ready for yet is taking the dog for long walks. After dinner I changed into more comfortable clothes and Frances and I headed out the door. I guess the last two days have been pretty exhausting for the dog so she was pulling to go back home after only a very short walk. I knew that I had to try to get in close to 3000 steps to reach my goal today so this ‘short walk’ wasn’t doing it for me.

I’ve discovered on past walks that if I change the route slightly the dog doesn’t resist. I don’t know if she doesn’t know where she is in relation to our house or if she also just wants a change of scenery. In the end we managed to put in an extra 4500 steps and I clocked in at 11 500 steps. Yay! That makes five days in a row that I have surpassed my daily walking goals. I’m sure that my Jawbone Up will be suggesting that I up my goal to 12 000 steps a day.

Week One – Averaged Over 10,000 Steps a Day

Posted on August 17, 2015 by Mama Cormier

….I’ve owned my Jawbone Up for almost a year

On August 29, 2014 I uploaded my new Jawbone Up to my iPhone and set a walking goal of 10 000 steps a day and 8 hours of sleep a night. I’ve struggled when trying to reach either of these goals throughout the year. I have reached both of them but never consistently and for some reason when I have a good walking day I don’t have a good sleep and visa versa.

Last week when I started writing about my walking goals I started to achieve them. For five days I walked 10 000 steps or more and I averaged 10 500 steps a day. This is the best week I’ve had since getting my tracking device.

My husband came home from the hospital today. I got a phone call at 7:30 this morning from K asking me to pick him up because he was being released. I quickly got dressed and drove to the hospital only to find K still in his bed. He wasn’t even dressed. He was still waiting for the paperwork to be done so that he could be released.

I walked to the other end of the hospital to get myself a coffee and something to eat. When I returned K had decided to get dressed but we still had to wait for final instructions before we could go home.

By the time we left the hospital and picked up K’s pain medications from the drug store it was almost noon and the day had really started to heat up. The dog and I hadn’t been out for our walk but I knew that we wouldn’t get very far in this heat so I waited till this evening to go for our ‘long’ walk.

I’m glad I waited. I had managed to get in almost 5000 steps just watering the garden, doing laundry and going shopping. I knew that to reach 10 000 steps I would have to do the entire length of the park and back again. It was starting to get dark and I notice a sign warning about the coyotes that are in the park so I decided to stay on the walkways that were more frequently used by the public. It was nice changing up the route and seeing different parts of the park. When we finally got home I had added over 6000 more steps for a daily total of 11 100 steps.

Here are a few of the sights we saw on tonight’s walk.

Over 14 000 Steps Yesterday and Already Over My Goal Today

Posted on August 13, 2015 by Mama Cormier

….the last two days have been good walking days

Yesterday I posted that walking 10 000 steps takes effort. By the end of the day I clocked in at 14 826. Most of those steps came from our morning walk where we covered about 5 miles or 8km.

This morning we did the walk again but went a little farther. By the time we got home I had walked 11 000 steps. Later this afternoon we’re visiting friends to see their new home and I’m hoping we’ll go for a walk to check out their new neighbourhood.

My fear is that tomorrow may not be a good walking day. It’s the day my husband goes to the hospital for his surgery but we’re hoping to get out early in the morning and get in some walking for the dog’s sake.

Here are a few more photos of things we saw on our walk today.

Walking 10 000 Steps Takes Effort

Posted on August 12, 2015 by Mama Cormier

….but it’s very doable

When I’m at school I normally walk anywhere from 4000 to 6000 steps during the day, just walking from room to room, walking around the yard during recess and walking around the library putting away books. It’s those last few steps to reach my goal of 10 000 steps that takes effort.

Yesterday I found myself doing a lot of errands, using the car. There was a lot of waiting involved and by the end of the day I had barely clocked 4000 steps. In the evening I took a walk around the block with the dog and then I drove to the mall to do a bit of shopping. I parked farther away from the store than I needed to and I tried to walk around the mall after my shopping was done but I had left it too late and the mall was closing. In the end I only walked 5380 steps.

This morning, as soon as I woke up, I put on my running shoes and went for a long walk with my husband and Frances. It was a beautiful morning, even though the sky to the west of us looked pretty ominous. We walked to our favourite park and instead of going back the same way we came we took a slight detour to add some extra distance. When we got home I was surprised to see that we had already reached my goal of 10 000 steps and it was only 10:30. Ideally, now I should be able to add another 4000 to 5000 throughout the day as long as I don’t spend too much time on the computer or with my renewed hobby of knitting.

Here are a few images of what we saw on our walk this morning.

When a Busy Weekend Keeps You From Walking

Posted on June 14, 2015 by Mama Cormier

…..3 days in a row of over 10 000 steps and then the weekend comes along

Usually the weekend is a great time for walking but this weekend proved otherwise. On Saturday I squeezed my newly pedicured feet into a brand new pair of high heels and wore them for the next eleven hours.

We left the house shortly after 12 noon and arrived at the church just in time for the wedding. The service wasn’t as long as we had expected and now we had 3 hours to kill before the reception. We thought about going home but opted instead to go to a restaurant close by and have a bite to eat. We ordered a couple of appetizers and sparkling water. Well that took less than an hour and we still had time to spare.

We decided to find some stores to browse through but we were in the middle of box store city with lots of pavement and parking lots to walk over. Not very good for someone in 3″ heels. In hind sight it seems ridiculous but we drove from store to store. My husband hates malls and box stores so we didn’t spend too much time ‘shopping’. We didn’t actually buy anything.

We didn’t have any coffee when we were in the restaurant earlier and we were now in need of a caffeine fix. Back in the car, we now drove around looking for a coffee shop. After a couple of missed turns we finally found a Star Bucks and sat down, again, for a cup of coffee.

We arrived at the reception hall exactly at 5:00 and there was no one else in the parking lot. We wondered if we had the right place but within minutes the families of the bride and groom showed up and slowly the guests stared arriving as well. I guess showing up on time is an old fashion custom. I couldn’t believe how late people walked through the door.

After the cocktail hour, dinner was served and for the next four and a half hours we were in our seats as the courses were served with speeches and formalities in between.

I was hoping we’d get to do some dancing but by the time the last speech had been delivered it was already 10:30 and we realized that our poor dog had been alone since noon. We said our good-byes and headed home. By 11:00 o’clock we arrived at the house and the first thing I did was take off those high heels. My husband took the dog out for a quick pee. I was just too tired to go for a walk. I had only logged 3400 steps.

On Sunday I slept in and then read my book for a couple of hours. I had booked an appointment with the Apple store to sort through some issues I was having with my computer and my iPhone. My husband came with me so that we could leave right from the mall and drive to Hamilton to have dinner at our daughter’s house. That’s right, my husband was in a mall, two days in a row. What a sport!

Unfortunately today was a very rainy day and when we arrived in Hamilton our plans for walking to a new area to explore were altered. The rain had let up briefly but our daughter didn’t think it was a good idea to walk to our destination because the odds of a downpour were pretty high. She was right. We drove to a quaint shopping area on Locke Street, parked the car and walked up and down the street. We stopped for coffee and a bite to eat because dinner wasn’t going to be early as we had anticipated.

There are some great little stores, coffee shops and restaurants in this area of Hamilton. I’ll be sure to return on a future visit. When we returned to our daughter’s house I went out for another short walk over to James street but most stores on Sunday close between 4:00 and 5:00, if they’re open at all.

When I returned to the house G had put out a lovely spread of cheese, dips and crackers and shortly after they served us a scrumptious dinner of ribs and a watermelon salad. I suggested going for a walk before dessert was served but it was decided that we would play a board game first and then go for a walk. Well we never did get out for that walk and in total I only logged 4000 steps for the day.

13 000 More Steps to a Healthier Me

Posted on June 13, 2015 by Mama Cormier

….after work I treated myself and my good friend L to a manicure and pedicure

I’m going to a wedding tomorrow and I really needed to get my toes done. It was L’s birthday last month so I decide to treat her to a manicure and pedicure after work today. Of course it made no sense to sit and watch her being pampered so I had to treat myself as well. Besides I’ve been wearing sandals to work for a few weeks now and it was a little embarrassing when my kindergarten students pointed out that my nail polish on my toes was chipping.

: Coca Cola Red on my toes

: Gel Polish

After about an hour of soaking, filing and applying colour we headed over to Marshall’s to try on some clothes. I chose nine tops to try on and left with two. When I got home my husband had just pulled out one of his homemade pizzas from the oven. Yummy!

After supper Frances was eager to go for her evening walk. Even though I was tired I knew that once I got going I would really feel better for it and I do enjoy it. The rain had stopped and it looked like it would stay away for awhile. I brought along my iPhone to snap a few pictures. Before I left I checked my Jawbone Up to see how far I had walked up to this point. It registered at just over 6000 steps.

Tonight we headed towards Col. Samuel Smith Park. I’ve been letting Frances dictate how far we walk and the direction she wants to go. When we got to the park I thought for sure she’d want to turn back but no she proceeded to head towards the lake and the naturalized area of the park. I kept my eyes open for some interesting shots and I think I managed to catch a few good ones. Here are a few things we saw on our walk tonight.

When we finally got home I checked my Up bracelet and discovered that I had walked almost 13 000 steps. This is the third day in a row that I’ve walked over 10 000 steps. Last week I averaged over 11 000 steps a day. I’m hoping that this increase in movement and watching what I eat will help me lose the pounds that I put back on. Luckily I didn’t put it all back on but more than I should have. I need to learn to get right back on track as soon as the first five pounds return.