Sunday Trees _ 130

Posted on May 11, 2014 by Mama Cormier

…..the trees are finally starting to turn green here

Both trees weathered the ice storm this past winter without too much damage. In the first photo you can seen the CN Tower in the background. Not too much green on this tree yet but upon closer inspection one can see the buds beginning to appear. In the second photo this grand old willow is bringing forth a blanket of spring greens. In a couple of weeks the foliage on this tree will obscure all views of the homes in the background. Both trees are situated on Ward’s Island, off the shores of Toronto.

For more Sunday Trees, check out Becca Givens blog.

Getting Ready for the Silent Auction

Posted on May 9, 2014 by Mama Cormier

…..all the classes in the school are preparing an item to be sold at this year’s Fun Fair

For the 15th Anniversary of our annual Fun Fair the parents have asked all the teachers to prepare an art piece to be auctioned off at the Silent Auctions on May 31st. Since I teach art a couple of the teachers asked me to help them come up with something for their classes.

My grade 3 class agreed to come up with some designs for a simple abstract piece where every child in the glass would have a section that they could paint. One student had finished all his work and set about to come up with a plan. When he finished the class agreed that they wanted to use his design and apply it to the 24 x 24 inch canvas.

On painting day we looked at the paints and changed the original colour scheme. We mixed colours and tried them out side by side. We finally decided to use grey, white, yellow green and fuchsia. Here is where we started and how far we’ve come. Next week we’ll finish this project and maybe even start a second one.

95% Back to Normal Eating

Posted on May 8, 2014 by Mama Cormier

….one week later, down 4 pounds and off mushy food

One week ago today I had gum surgery for crown lengthening so that I can have my broken tooth capped. Today I went for my check-up to make sure that the incisions were healing properly and to have the dressings removed and replaced with new, smaller dressings.

Everything looks good. The stitches have dissolved, there’s no infection and I can start to eat more normally. Still no hard foods like crusty bread, croutons, biscotti and celery and chewing can only take place on the opposite side of my mouth away from the dressing. I am still restricted in the exercise department (no push-ups, sit ups, trampoline, bench pressing, cardio, etc.) but I can start walking further and faster and even go for a leisurely bike ride.

Here is my dilemma. I’m happy that I’m down four pounds and I’d like to keep them off and take off more. Being able to get out more will help but going back to ‘normal eating’ scares me. One thing that I’ve been forced to do and will have to do for another few weeks is eat on one side of my mouth. The good thing about that is that it forces me to eat more slowly and as a result I’m probably not eating as much because I get full before I finish my plate.

For a long time now I’ve convinced myself that I need more protein than most people and that carbohydrates are my enemy. Funny thing is that I’ve eaten very little meat this past week and a whole lot of pasta, creamed soups and mashed vegetables and still managed to lose 4 pounds. Tonight I had a bowl of vegetarian chill and a slice of sour dough bread with butter. I feel very satisfied and won’t need to eat later this evening. I’ll probably have a cup of tea.

I think what I need to do is start recording what I eat for awhile and see if I can see a pattern with what I eat, how much and in combination with what foods and see how my weight loss is affected. I suspect that how I combine foods will make a difference and not eating at night will also prove beneficial.

So I’m still down 20 pounds but my goal is to lose the other 10 before the end of the school year. It should be doable. I have 8 weeks to go. One and a half to two pounds a week is a very reasonable and achievable. I’ll keep you posted.

Cheers!

Before my 30 pound weight loss. I never want to go back to this again.

My after picture in the same blouse. 10 pounds to get back to this.

A Photo a Week Challenge – Flight

Posted on May 6, 2014 by Mama Cormier

…..a challenge from Nadia Merrill

For more photos on Flight check out Nadia Merrill’s blog.

Share Your World 2014 – Week 18

Posted on May 5, 2014 by Mama Cormier

…..another set of great questions from Cee

What object do you always have with you when traveling and why?

I always have my camera with me. I love recording all the wonderful sights that I see and being able to share my experiences with family and friends when I come home again. In fact I’m never without my camera, regardless of where I am.

What subject would you like to study in depth, if given the time to do so?

I would study art in depth. I’ve learned over the last few years that there is so much that I don’t know about the art world. I would also like to try new and different art techniques, such as encaustic painting. I’ve been considering going back to university when I retire and study art just for fun or at least take a lot of courses from experts in a variety of fields.

Which would you prefer: a wild, turbulent life filled with joy, sorrow, passion, and adventure–intoxicating successes and stunning setbacks; or a contented bordering on happy, secure, predictable life surrounded by friends and family without such wide swings of fortune and mood?

This is a tough question. When I was younger I would probably have chosen the first option but as I get older I’m happy to live a contented life. Family and friends are more important to me than ‘wild, turbulent’ adventure and who needs stunning setbacks at this stage in life. I think I would like the best of both options. A life filled with joy, passion and some adventure while being happy and secure in the company of family and friends.

What are your favorite spices?

My favourite spice is cinnamon and most spices that complement it, such as ginger, cardamon, allspice, cloves and nutmeg. Is that too many? I love ginger cookies, spice cake, chai tea, mulled wine and spicy apple crisp.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful that my oral gum surgery went well and that the recovery has been a breeze. I’m looking forward to having the dressing removed and being able to eat more than soft bland food. I’m also looking forward to spending time with my daughters and their significant others on the weekend for Mother’s Day.

For more Share Your World stories go to Cee’s Photography

Correction – Gnat Invasion is Actually a Midge Invasion

Posted on May 5, 2014 by Mama Cormier

…..apparently I’ve misinformed you and what I thought was a gnat is a midge

Today CBC news reported that Toronto is in the middle of a midge invasion. They live near water and seeing that I live next to Lake Ontario it is not unusual to see swarms of them on the street. Apparently those clouds are mating swarms. They look like tiny mosquitoes but they don’t bite. They are attracted to light and that’s why they’re landing on the condominiums by the lake.

I was right about there being more swarms than in past years. Last summer’s unusually wet season is the reason for this years larger population. The good news is that they should disappear in a few days but if we have another wet summer they will return on mass.News video about Midges in Toronto.

Swarms of Gnats

Posted on May 4, 2014 by Mama Cormier

…..it’s one thing when they’re outside…. BUT INSIDE?

I haven’t been able to exercise so my husband has been going for his long walks on his own for the last few days. The weather is still pretty cool but his biggest complaint concerns the swarms of gnats that he has to walk through. On his last walk he swears that the entire walk was one massive swarm. Now he does tend to exaggerate at times but I met my neighbour on Friday coming back from her walk and she complained of the same phenomena. Gnats, everywhere!

Two nights ago I noticed a few gnats in the house but the next morning the table in the kitchen was covered in them. I checked all the windows and doors and for the life of me I couldn’t figure out how they were getting in the house. When I told my husband about the infestation in the house he thought about it and came to the realization that the gnats were coming in on his black jacket after his walks. Mystery solved. Solution – shake off outerwear before entering the house.

Today is another beautiful day but windy and cool. I decided to join David Suzuki’s 30×30 Nature Challenge (here) and enjoy 30 minutes a day outside. In the spirit of the challenge my husband decided to have his coffee on the deck. He wasn’t out there more than a minute when he called me to come and see something I’ve never seen in all the years I’ve lived here. The deck was covered in gnats. I don’t know if these photos really do any justice illustrating the amount of gnats that have landed on the deck and the siding of the house but it will give you some idea. Thank goodness they don’t live very long but they do breed quickly and we need some dry weather to end that cycle. Not likely. The weatherman is calling for rain off and on this week.

Sunday Trees – 129

Posted on May 4, 2014 by Mama Cormier

….there’s just a slight tinge of green starting to appear on the treetops

Everything seems late this year. This time last year I was writing about the cherry blossoms in High Park (here). We’re looking at another week or two before that will happen. Seeing that there is no canopy of blossoms or greenery I will focus on the bark formations. I’ve always loved the texture of bark.

Join Becca Givens at Sunday Trees – 129 for more photographs of trees and join the challenge and add some of your own.

A Word a Week Photography Challenge – Watch

Posted on May 3, 2014 by Mama Cormier

Sue Llewellyn over at Word in Your Ear has challenged us again with the word ‘watch’.

When I first saw the word I didn’t think of the verb but rather the noun. Seeing that I don’t have any pictures of watches I had to look for pictures of people, animals or things in the act of watching. I think you may find some of these amusing.

For more photos featuring the word watch head on over to Sue Llewellyn’s site.

A Day of Reading and Quiet Reflection

Posted on May 2, 2014 by Mama Cormier

…..my road to recovery has been painless

After icing my jaw all day long yesterday I was happy not to have to do that today. There was little to no swelling this morning so I guess the ice paid off. I started the morning with a delicious peach mango smoothie that my husband made for me and for lunch I had some creamed soup and leftover mashed cauliflower with an egg mixed in for some protein. Both meals were somewhat satisfying and I wasn’t as hungry today as I was yesterday.

One of the benefits of staying home and having restrictions as to what I’m allowed to do is that I was able to get a lot of reading done. I’m all caught up with my emails and I’ve finally started a new book, Road Ends, by Mary Lawson which I’m about a third of the way into. I’ve also been able to research some great art sites for ideas for upcoming art classes at school.

We also got some good news today. My husband went for his quarterly check-up at the hospital this morning and his blood count is still in the normal range. It’s always a little stressful for my husband on those days coming up to his appointments.

Ese’s Weekly Shoot & Quote Challenge – Pleasure

Knowing that we don’t have to worry about the return of my husband’s cancer for at least another three to six months brings us both a great deal of pleasure.

Pleasure is Nature’s test, her sign of approval. When man is happy, he is in harmony with himself and with his environment…..Oscar Wilde

As we get older we appreciate the simpler things in life. Here are a few things that give us pleasure: