A Minor Setback, a Trip to Dundas and More Steps

….a trip to the doctor, relief, enjoying the rest of the day

This morning my husband woke up with terrible pain in his foot. A quick trip to the clinic confirmed that he was suffering from gout probably brought on from the morphine he had been given after his surgery. Luckily the problem was quickly fixed with another medication.

We had planned, earlier in the week, to visit our daughter in Hamilton. K could feel the pills were starting to work so we took a chance and made the trip. It was raining when we left but by the time we drove into our daughter’s driveway the sun had come out. G suggested that we take a short drive to Dundas where we could walk along the quaint main street and take in some of the unique stores and enjoy a coffee in one of the popular cafes.

Dundas is a formerly independent town and now a constituent community in the city of Hamilton. It is home to about 27 000 people and is nicknamed the Valley Town because it is located at the bottom of the Niagara Escarpment on the western edge of Lake Ontario.

We spent a couple of hours walking around the area and enjoyed a light lunch on a wonderful outdoor patio. Here are some photos of our day trip.

We headed back to Toronto during rush hour but traffic moved fairly well. After a simple dinner of sausage and a couple of salads that we purchased at the local butcher shop in Dundas I took Frances for a much needed walk. It was another beautiful evening and we walked through the Humber College grounds. Total steps for the day: 10 500.

Friends, Lunch, New Studio Space and More Walking

…..sometimes it just good to get out of the house

My good friend from high school, LB, and I had made plans to get together for lunch today. As much fun as it is getting all our high school buddies together, sometimes it’s just easier to plan with just one other person. We had a great time over our Japanese bento boxes, catching up on work, our kids and spouses and the trials and tribulations of our mutual friends and acquaintances.

After lunch I jumped on the Spadina streetcar and headed south to Queen St. West where I transferred to the westbound streetcar and got off at Trinity Bellwoods Park. My other good friend, AB has a new studio space in the area and I agreed to come down to see it and help her organize some of her stuff. She has a lot of stuff and we barely put a dent in it but it’s a start and she’s actually feeling very good about the progress.

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It was pretty hot and humid today so we quickly lost our energy and around 5:00 we decided to call it a day. AB drove me back to the subway station so that I could pick up my car and head home. I made a quick stop at the grocery store to pick up a few things for dinner but by the time I got home my husband had already prepared a meal for himself. When I called earlier I told him that I was still pretty full from lunch so he assumed that I didn’t want any dinner. Anyway the good news is that my husband must be feeling somewhat better if he’s cooking for himself. I was happy with just having an ice-cream bar.

One of the things that K isn’t ready for yet is taking the dog for long walks. After dinner I changed into more comfortable clothes and Frances and I headed out the door. I guess the last two days have been pretty exhausting for the dog so she was pulling to go back home after only a very short walk. I knew that I had to try to get in close to 3000 steps to reach my goal today so this ‘short walk’ wasn’t doing it for me.

I’ve discovered on past walks that if I change the route slightly the dog doesn’t resist. I don’t know if she doesn’t know where she is in relation to our house or if she also just wants a change of scenery. In the end we managed to put in an extra 4500 steps and I clocked in at 11 500 steps. Yay! That makes five days in a row that I have surpassed my daily walking goals. I’m sure that my Jawbone Up will be suggesting that I up my goal to 12 000 steps a day.

Week One – Averaged Over 10,000 Steps a Day

….I’ve owned my Jawbone Up for almost a year

On August 29, 2014 I uploaded my new Jawbone Up to my iPhone and set a walking goal of 10 000 steps a day and 8 hours of sleep a night. I’ve struggled when trying to reach either of these goals throughout the year. I have reached both of them but never consistently and for some reason when I have a good walking day I don’t have a good sleep and visa versa. IMG_5601

Last week when I started writing about my walking goals I started to achieve them. For five days I walked 10 000 steps or more and I averaged 10 500 steps a day. This is the best week I’ve had since getting my tracking device.

My husband came home from the hospital today. I got a phone call at 7:30 this morning from K asking me to pick him up because he was being released. I quickly got dressed and drove to the hospital only to find K still in his bed. He wasn’t even dressed. He was still waiting for the paperwork to be done so that he could be released.

I walked to the other end of the hospital to get myself a coffee and something to eat. When I returned K had decided to get dressed but we still had to wait for final instructions before we could go home.

By the time we left the hospital and picked up K’s pain medications from the drug store it was almost noon and the day had really started to heat up. The dog and I hadn’t been out for our walk but I knew that we wouldn’t get very far in this heat so I waited till this evening to go for our ‘long’ walk.

I’m glad I waited. I had managed to get in almost 5000 steps just watering the garden, doing laundry and going shopping. I knew that to reach 10 000 steps I would have to do the entire length of the park and back again. It was starting to get dark and I notice a sign warning about the coyotes that are in the park so I decided to stay on the walkways that were more frequently used by the public. It was nice changing up the route and seeing different parts of the park. When we finally got home I had added over 6000 more steps for a daily total of 11 100 steps.

Here are a few of the sights we saw on tonight’s walk.

The Hardest Day Yet

…..one would think that the worst was over

I’m not sure why today was so emotional. My husband’s surgery was successful and he appears to be on the mend.

The morning started with text messages from the hospital from my husband. When was I coming? How was the dog? Breakfast was awful. I need a good cup of tea, etc. etc.

There were several emails asking about the outcome of the surgery that I felt I needed to answer right away so that people wouldn’t worry. Frances needed her morning walk and frankly so did I. It was a beautiful morning and I could tell it was going to be a warm day. I wasn’t going to take the dog the full distance today but I thought that I should go as far as the beach so that she could have a bit of a swim and cool off. Of course she loved it and she found a couple of spots to roll in.

After making sure that the pets had food and water for the day I grabbed the paper and K’s recharged iPod and headed out the door. I stopped at the local farmers’ market which was on the way to the hospital and I foolishly neglected to buy some parking time in the lot I parked in. I picked up a few things that I thought K might enjoy and when I got back to the car I found a ticket under the wiper blade. Rats! and I was only gone for about 15 minutes.

When I got to the hospital, K had already eaten his breakfast and lunch and he really wasn’t interested in the goodies that I brought him. I took them home again. Even though it’s only his second day in the hospital I know that not being able to get out of bed is becoming increasingly uncomfortable for my husband and it made him a little bit irritable. At least the oxygen tubes were gone. The one thing that he did appreciate was the big cup of tea that I brought in for him.

I left the hospital shortly after I arrived so that K could get some rest and I needed to do some laundry at home. I talked to a couple of friends who gave me moral support and my daughter sent me a reminder about a race she wanted me to participate in with her. I decided to register and take advantage of the early bird special. I haven’t run very much in the last year so I thought that having another fitness goal might be just the thing I need to get me out of this slump.

My daughter also asked me if I wanted to join her and J for dinner after visiting with her Papa so I accepted. I made another trip to the hospital. K was in a better mood. A friend of his had come by for a visit and when A and J arrived they brought J’s father along. What a nice surprise. My husband was truly touched.

The girls and I left for dinner and we promised to save some pizza for my husband. We walked from the hospital to the restaurant and had a very enjoyable meal. I did save half my pizza for K but when we returned to the hospital it was already pretty late and he asked my to take the pizza home and save it for him there. He will enjoy it when he comes home on Monday. It’s in the freezer as I write this so that I won’t be tempted to eat it.

The day certainly ended on a brighter note than it began on and I managed to walk 12 000 steps. Hopefully tomorrow will be easier. My daughter and I have already planned to visit my husband together, just before noon and then spend some time together in the afternoon. We’re hoping to get in a little bit of driving practice before she takes her test this Tuesday and maybe do a little bit of gardening.

Wishing you all a lovely Sunday. Cheers!

A Day of Waiting and Just Over 8000 Steps

…..a day in the hospital makes walking difficult

On Friday my husband went to the hospital to have his surgery on his lung. It was raining in the morning so we didn’t get out with the dog for a walk, not even a short one. When we did get to the hospital around 10:00 the waiting began. First in the reception area,  then in the area I like to call the ‘holding area’ and finally in the Family Waiting Room.

After blood work, standard tests, visits from the surgeon, the anesthesiologist and finally the OR nurse, K got up from his comfy chair and walked to the operating room. Before he left our youngest daughter came to keep me company and then my friend AB showed up. The doctor said that the procedure would take about 1 1/2 hours so we decided to go to the cafeteria for a bite to eat.

We returned in what we thought was plenty of time only to discover that the doctor had come to see us while we were out. We had to wait until he finished another surgery on someone else before we could find out if K was okay.

At around 3:00 the good doctor saw us and the news was good. K had done well during the surgery, no complications and the growths appear to be non-cancerous. Yay! We have to now ‘wait’ for the results of the biopsy to be sure but the doctor said he was cautiously optimistic.

When K was admitted to his room, our oldest daughter arrived and we all had a short visit with the patient. He looked remarkably good. He was alert, had good colour and was very talkative. After a short visit we all left so that he could get some rest and I drove everyone home.

My youngest daughter stayed with me and we went back to the house to take Frances for a walk. We didn’t walk as far as we would normally but I did manage by the end of the day to get in just over 8 000 steps.

I’d like to thank everyone for their kind thoughts, good wishes and prayers. My husband is already back to his old self and has been texting me to bring him a good cup of tea this morning.

Cheers!

Over 14 000 Steps Yesterday and Already Over My Goal Today

….the last two days have been good walking days

Yesterday I posted that walking 10 000 steps takes effort. By the end of the day I clocked in at 14 826. Most of those steps came from our morning walk where we covered about 5 miles or 8km.

This morning we did the walk again but went a little farther. By the time we got home I had walked 11 000 steps. Later this afternoon we’re visiting friends to see their new home and I’m hoping we’ll go for a walk to check out their new neighbourhood.

My fear is that tomorrow may not be a good walking day. It’s the day my husband goes to the hospital for his surgery but we’re hoping to get out early in the morning and get in some walking for the dog’s sake.

Here are a few more photos of things we saw on our walk today.

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Share Your World 2015 – Week 32

…..didn’t I just do this

Are you a collector of anything?

About twenty years ago I started to collect teddy bears. I wanted vintage bears or bears with a vintage feel but family and friends bought me all types of bears. It soon got out of hand and I didn’t have the space for more bears. I’ve asked people not to buy me bears anymore and I’ve even given some away.

What is your biggest fear or phobia? (no photos please)

I have two phobias. The first one is standing at great heights. I think the actual fear is the fear of falling. I could never jump from a plane or go bungee jumping. I don’t know where the second fear comes from. I’m terrified of bears. I’ve never had an encounter with bears. My aunt, who recently passed away, did buy me a book many years ago on bear attacks.

Do you prefer reading coffee table books (picture), biographies, fiction, non-fiction, educational?

I like looking through table top books but I love reading fiction.

Complete this sentence: If I Must Be Reincarnated, In the Next Life I Want to Be…

I can’t imagine being any kind of animal so I think I would like to come back as another person and probably as a woman again.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful to my oldest daughter and her partner for putting on a wonderful shower for our younger daughter, G and her husband. I came back early from the cottage to help with the preparations but the girls did most of the work. I made the lemonade and brought over the china cups and saucers for the coffee and cake and I purchased some nice disposable dishes and cutlery from Costco that we can actually reuse. I’m also grateful that my father and his wife made the trip from Oshawa along with my sister from Chatham. It was a bit of a family reunion and when I dropped my Dad off at the train station he told me that he had a wonderful time and felt like the ‘king of the world’.

The shower was a bit different from a normal baby shower in that we had a ‘taco bar’ that we had catered. We played a few games and people painted onesies with special messages for the new baby. There were about 19 people in attendance and almost the same number of people sent regrets because they were away on holidays. This is the one downside of having a shower of any kind in the summer.

This week my husband is having his surgery on his lungs. I’m looking forward to a full and speedy recovery.

For more Share Your World stories check out Cee’s blog.

No More Excuses!

….well I can always find more excuses 

I’ve been looking forward to going to the cottage for months and I’ve been off school since Friday and I still haven’t made it up there. What’s wrong with me? Well nothing actually. I have some good reasons for not being there yet.

On Sunday my very good friend, AB, was having one last party at her house before she moves to her new condo. She’s been in that house for over 30 years and we’ve had many a celebration there. It was great seeing a lot of the old faces from past parties and we also celebrated AB’s birthday.

On Monday we had to wait for the guys from the appliance store to determine if our new washing machine should be replaced. They were there less than 5 minutes but it was at the end of the day. They delivered the new machine today.

Before the appliance guys arrived I did some shopping and I purchased flowers for my containers in the front and back yards. I don’t know why but I always leave my planting till well into June. Of course I couldn’t go to the cottage with that weighing on my conscience. I also renewed my membership for the concert series and mailed the cheque.

Today I filled up the car with gas. Tomorrow is a holiday in Canada so I wasn’t sure if the Costco gas station would be open. The store is closed for sure. I also filled one of our propane tanks to take with me and I purchased two large bottles of water and a few supplies that I will need for my trip.

At home I cleaned the bird cage, cleaned the debris off my lawn (branches and leaves that had fallen during Sunday’s rain storm), pulled a few weeds, and swept the porch, sidewalk and the street in front of our house. Actually I couldn’t believe that I was compelled to sweep the leaves off the street. It seems that I kept finding jobs to do that kept me from getting in the car and driving north.

After the new washing machine arrived today I did a couple of loads of washing. It seems to be working just fine. I went for a long walk with the dog, helped my husband make dinner and then watched the FIFA Women’s World Cup game.

Well I think I’ve run out of excuses to not go to the cottage. Except that my oldest daughter called tonight and thought I was driving her to the airport tomorrow night. She’s okay with me not doing it but I’m feeling a little guilty.

My husband won’t be coming with me tomorrow and I hate opening the cottage by myself. I have to take the board down over the main door, move the fridge and connect it to the propane tank and set up the BBQ. Then there’s checking all the rooms for evidence of rodents and possible water damage from all the rain. I have to clean out the water barrel and fill it up and put away the food, make the beds and sweep the floors.

Once this is all done I can relax, assuming that no problems are lying in wait for me to fix. Of course I could stay home and not go up until my husband is able to join me but that could take another week or more. I think I’ll have to chance it and go up on my own. Wish me luck. By the way, I have no electricity or wifi connection so it may be a few days before I can post another article.

Time for a Good Cleaning

….when things start to go missing you know it’s time to clean

The first official day of my summer holiday and it’s pouring rain. Luckily I got out for a bit of a walk this morning before the skies opened up. The boys came over early enough to cut the grass as well and I got a little bit of weeding done.

My daughter A and her partner J ran a 5km race today and I missed it. They also lucked out and finished before the rain started. My daughter finished her race in 27 minutes and J (her first  race ever) completed it in 33 minutes. Very impressive!

Unfortunately we didn’t get out in time to take in the Farmers’ Market. By the time we got there it was teaming with rain and most of the vendors had already packed up and left. We headed back for home but stopped at the top of the street and had a coffee at the Portuguese Bakery. Our son texted us from Paris with a photo of him and his fiancé at an outdoor cafe so my husband took a photo of me with my latte and sent it back to him.

My husband's caption: Enjoying a latte from our own Paris cafe in beautiful New Toronto.

My husband’s caption: Enjoying a latte from our own Paris cafe in beautiful New Toronto.

Notice anything different about me in this photo? Well I’m not wearing my glasses and not because I’m vain (I am a little bit). Remember when I said that ‘when things go missing it’s time to clean’? Well it’s my glasses that I’ve lost. I know that I wore them home on Thursday because I drove home and I would never drive without them. I do have prescription sunglasses and I wore those yesterday and today when driving but I’m really stumped as to where I’ve placed my regular glasses.

Since we’ve been back I have been cleaning the kitchen, going through my school bags, turning things upside down and looking in the most unusual places and I still haven’t found them. I’m afraid I’m going to have to go on my hands and knees and start looking under things, like my bed, night table, living room couch, and bathroom vanity. The only reason I haven’t I haven’t done it yet is because I fell a few weeks ago and I injured my right knee. The only time I feel  any pain is when I kneel on it. A few times I’ve forgotten about it, especially when I go to bed. I can’t crawl into bed because I get a searing pain in the knee so I have to sit on the bed and swing my legs over the edge.

Well there are still a lot of places to clean in my house so I guess I’d better get back to work. The rain still hasn’t let up.IMG_5376 If you have any suggestions as to where my glasses might be drop m a line.

Cheers

A Week of Highs and Lows

….I haven’t posted in days

My lows include not posting for a number of days. I had over 500 emails that I hadn’t opened and I tried to read as many as possible. I deleted many of them without reading them so I apologize if I missed an important message or one of your better posts. If I made a comment or ‘liked’ your post you know that I read it. I actually do read your posts and I feel unusually guilty if I have to pass them over. I’m trying to read my emails daily but there are over a hundred in my inbox again.

It’s been a tough week with the kids at school. I’m sure that it’s partly due to the time change. Everyone was tired and a bit cranky and with March Break in front of them many found it difficult to focus. There was a lot of excitement and anticipation for this holiday.

I also haven’t done any art for myself. Every day this week I planned to spend some time on my art and it didn’t happen. I’m planning on fixing that during my time off.

Now that March Break is here, I’ve come down with a head cold. Wouldn’t you know it! I’m not sick all year and on the first day of the break I have a scratchy throat and runny nose. Oh well, I have 9 days to rest.

On the high side I managed to get more of the books in the library labelled and shelved and I finally put in an order for supplies and more books. I know that may not seem like a high for some of you but I always feel good when I can get something accomplished.

Last Sunday I took my family to see Ray Cattell’s art show at the Arts and Letters Club. I’ve know Ray for over 25 years. His daughter, L and I work together and have been best friends for all those years. Ray is now in his 90s and it was nice to see the range of work that he has produced from the 1960s to the present day.

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The temperatures have finally warmed up and the snow has started to melt. In fact so much of the snow has melted that I’ve finally been able to go outside without my winter boots on. A few crazy people have also been seen wearing shorts in Toronto. Plus 4 is hardly warm enough to go outside without a coat never mind wearing a t-shirt and shorts.

IMG_4133 I also went to a concert this week. It was part of the Music in the Afternoon concert series put on by the Women’s Musical Club of Toronto. The concert featured Jens Lindemann on trumpet. I had no idea what to expect but it ended up being one my most favourite concerts to date. I’ll write more about this in my next post.

I also spent time with my friend CL who I hadn’t seen since Christmas. We had lunch together and then headed downtown for the concert. Afterwards we stopped for coffee and continued to catch up on what we’ve been doing for the last three months. As with most of my friends she asked about my retirement and gave me some food for thought as to what I might want to do when I finally take that step.

On Wednesday a group of us from school decided to have a bit of a staff social and we went bowling and then out for dinner. Most of us are not very good bowlers but it was a lot of fun and we vowed that we would plan another outing after March Break.

Last night my daughter and her husband came over for an impromptu dinner of homemade pizza and salad. My husband and I are very spontaneous and we love it when things like this just come together.

To top off my highs for the week my husband bought me another fresh bouquet of flowers.

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