A Day of Cleaning and Purging

…..including cleaning out my inbox

Many of you gave me permission to delete my unread emails that I couldn’t get to over the summer. I fully intended to follow your advice but I started to read them, a few every day including the new ones that came in. Today I finally finished reading every single email and I’m glad I did. I would have missed a lot of great stories, wonderful photographs, beautiful works of art and delicious recipes if I had merely clicked the delete button.

I started my morning by giving the kitchen a good cleaning. I paid some bills and then sat down for breakfast. We were suppose to dog sit Lucy today but my daughter’s plans changed so after breakfast my husband and I discussed what we could do together. We agreed to work on the garden and start cleaning out the garage. We haven’t had a great vegetable garden this year so much of the vegetable boxes and planters were already cleared out but the flower beds needed some pruning, thinning and weeding. My husband cut the grass while I sorted through the plants.

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After filling two large garden waste bags, K and I tackled the garage. We have wood in there from over 30 years ago. We started to pull things from the far corners of the garage and filled 4 garbage bags in no time. Some metal items we put on the curb right away.  Even though it was a Sunday they miraculously disappeared within the hour. We have people in the neighbourhood who drive around looking for scrap metal to recycle.

We’ve decided to call in one of those junk retrieval companies to pick up the wood that we have stored in the rafters. I think if we haven’t used it after 30 years we’re not likely to start finding uses for it now. If anyone in the Toronto area wants free lumber you can post a comment here or email me. P1030060 P1030061 P1030062

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After working about 4 hours in the garden I felt that we got a pretty good start on cleaning out the garage and the flower beds. Even if we don’t do anything else this season at least we have room in the garage to store our garden furniture.

I also gave my birds a nice clean cage tonight and before I go to bed I will transfer a load of laundry into to dryer.

Lunches are packed and ready for tomorrow. It always feels good when you can see the fruits of your labour……and I read all my emails. Yeah!!!!!!!!!!!!!P1030066

Four Days Down

….and I’m still standing

I started writing this yesterday and I finished the whole piece when I pushed the save button for the last time. I had just added my tags and when I went to preview the post I discovered that an hours worth of work wasn’t there. Oddly enough the tags were there but all the photos and links had disappeared. I tried every thing to find the missing work but to no avail. I have no idea what I did but I was too tired to rewrite the piece so I went to bed hoping the the work would show up the next day. Unfortunately it didn’t so here I am rewriting the post again.

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School started on Tuesday and four classrooms in our school had been converted into temporary kindergarten classes. A flood earlier in the summer delayed the construction on our new kindergarten addition. The workers were pulled from our job site to repair the damage that occurred in other schools. Needless to say, opening day was far from a normal day.

As I suspected the library was one of the classes affected. Two of the four kindergarten classes have since been able to move into their new spaces but the class in the library wasn’t one of them. In fact it will probably be another six days before the other two classes can move into their new homes.

So it’s art on a cart, which I’m used to anyway but now I also have to do library in a box as I travel from room to room. The staff is anxious to start using the library but I’m not able to unpack my books or rearrange the furniture for at least anther week. It’s a maze of boxes and book stands.

The kids have been great. They look forward to art classes and every class has greeted me with cheers and hugs. I started each class reading the book The Dot by Peter Reynolds.

This is a wonderful book about making your mark in life. Vashti, the main character in the book insists that she can’t draw and her teacher encourages her to put a mark on her blank paper and see where it takes her.

From here I introduced Wassily Kandinsky’s Study of Concentric Circles. Kandinsky never intended to sell his study of circles. He merely wanted to experiment with colour theory and see how colours looked when they were painted side by side. Little did he know that this would become an important piece of work in the art world.

I’ve used this lesson with every class so far. This was one of my very first art lessons when I first started teaching my own art over 14 years ago. This time around I added a new twist to the assignment with the older students. I will share the results with you later next week when they finish the project.

Yesterday I was asked to give an art lesson to the JK/SK class. I came across a wonderful blog, Prek+K Sharing, that focuses on lessons for very young children and lo and behold I found an art lesson using Kandinsky’s Concentric Circles. I decided to use crayons with the junior students and let the seniors use the watercolours. I’m glad I did. The difference in abilities between the 3/4 year olds and the 5 year olds was quite amazing. All in all I was very pleased with the outcome.

Getting Caught Up

…..99 emails to go

I thought when I went to Ireland I would have trouble keeping up with my emails from my fellow bloggers that I faithfully follow. I did fall behind reading posts in my Reader but I managed to enjoy the posts that come directly to my email.

The problem of staying up to date happened when I went to the cottage. As some of you know I don’t have electricity let alone internet access up there. When I was away for more than a weekend I would write articles, save them and then post them once I came home. Towards the end of the summer I discovered that the library in the village had free WiFi so I went there a couple of times to post some of my writing.

Last week I returned home to open my classroom. I spent three full days at school cleaning up other people’s rooms, and trying to put books back onto the shelves in the library. On Friday I went back to the cottage for the last weekend of my summer holiday and returned Sunday. This morning when I opened my emails I had 99 unread posts.

Should I just delete them and start fresh when new ones come in or do I read 10 or more of the old ones a day plus the new ones that come in? Sometimes I look for the posts that I know are photographs or art work with very little text and I open them first. It’s the longer posts that I’m having trouble getting to. I know first hand how disappointing it is when you pour your heart and soul into your writing and no one reads it. What would you do? Am I making a problem where no problem exists? Help me with my conundrum, PLEASE!

Setting a Running Record on my Birthday

….it would have been so easy to stay in bed

Today is my birthday. My husband brought me my morning coffee and my birthday present. When we were in Ireland we went to a beautiful shop in Dublin that sold hand made articles from local artisans. I left a big hint that anything in the store would make a wonderful birthday or anniversary gift and I promptly left the store. When I returned I noticed that K had made a purchase and some how he’s managed to keep it under wraps all this time. Normally he wants me to open my presents early.

Anyway he bought me a beautiful hand screened scarf. If it wasn’t so warm today I would have worn it right away but I’ll put it away for a cooler day. As I was drinking my coffee, K asked me if I wanted to have a lie in and forgo my run. It was so humid this morning that I decided that lying in bed would have been too uncomfortable so I got up and put on my running shoes.

Even though the humidity was high there was a nice cool breeze coming off the lake which helped make the run bearable. I never plan on how far I will run. I always play it by how my legs feel. K handed me the leash near the end of our normal route so that he could get a good last couple of kilometres in without worrying about the dog.

As he ran off in an alternate route I decided to follow him for part of the way. I realized that I could be setting a personal best if I kept going so I did. The total distance with walking and running wasn’t as far as I had hoped but the running distance was a non stop 5K. I have run 5K before but I’ve never done it without stopping to walk. Yeah me!

What a great way to start my birthday and it’s still only 10:00 in the morning. Time to shower and get up to school. Looking forward to ‘another’ celebratory dinner with the rest of my family tonight.

From Red to Green

….after two years of looking at this piece of art work I finally changed it

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I knew when I started this piece that it wasn’t turning out the way I had hoped. Yesterday I finally pulled out the few paints I had with me at the cottage, set up the easel and went to work to “fix it”. I went to the opposite end of the colour wheel and started to cover the red with greens, blue greens and blues.

When I paint I don’t always have an image in mind. I just go where the colours take me. I am so much happier with this new piece. I’ve signed it and am declaring it finished.P1030003 P1030004

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Baking in the BBQ

…..and wheat free doesn’t mean carb free

After reading Wheat Belly by William Davis, MD, one quickly realizes that eating gluten and wheat free foods doesn’t guarantee weight loss. There are more and more gluten free products on the market than ever, especially in the snacking and bakery sections of the grocery store. If you were to read the ingredient lists you would discover that many of these products are high in sugars, fats and alternative starches and the calorie count is high for what you’re getting. IMG_0373

I was feeling somewhat liberated when I found gluten free flour at Costco and I was somewhat disappointed when I couldn’t find a gluten free banana bread recipe in Dr. Davis’ book. After using a regular recipe and substituting the gluten free flour for regular flour it started to dawn on me that I don’t normally eat bananas, let alone banana bread, even though I love both. I’ve always known that bananas are high in carbs and the bread goes without saying. It was when I added the 2 cups of sugar, the 1 1/2 cups of butter and 6 cups of flour that I started to question what I was doing.

So why was I baking banana bread when I’m still trying to lose weight? It just so happened that we were going to celebrate my friend D’s birthday on Sunday and she suggested that we bake something special. Besides she had some sour milk that needed to be used and I had some very ripe bananas. I went through my cottage cookbooks and lo and behold I found a recipe that used both those ingredients.

As you know from previous posts I don’t have electricity and I do the bulk of my cooking on the BBQ, including any baking that I might do. Over the years D and I have developed a knack for baking muffins, cakes and breads in the great outdoors. One of the tricks is to use smaller pans so that dough cooks through to the middle in a shorter length of time. The bread in the bundt pan was finished first, or so we thought. If you look closely at the cut slices you can see that the middle is a little too soft.P1020936P1020934 P1020937

The two breads in the loaf pan took a little longer but were a better texture. One of the differences with using gluten free flour is that the bread was much denser than a normal banana bread and for some reason tasted much sweeter. If I were to do this again (for my friends who are truly gluten intolerant) I would definitely add less sugar and maybe even experiment with some kind of substitute that isn’t aspartame or saccharin. I’ve heard that applesauce is a good replacement for sugar in some baking recipes.

I had one and a half slices of the bread on D’s birthday and I ate one slice for breakfast the next morning. I’ve always found that if I’m going to eat carbs it’s best in the morning and then avoid them for the rest of the day. Maybe I should clarify that when I say carbs I mean breads, pasta and primarily flour products. I still eat lots of healthy carbs in the way of vegetables, some fruit and dairy products along with lean protein and healthy fats.

I’m going to have to read the Wheat Belly book a little closer and try to figure out how to fit it into my daily diet without increasing my carb intake. Maybe some of you have a gluten free, wheat free recipe, low in carbs, fat and sugar that I could try. Any suggestions would be appreciated.

The following pictures are of D and D’s birthday/anniversary dinner that they kindly invited me to. Afterwards we relaxed around a beautiful bonfire as the sun set over Christian Island.

Delicious lamb, fresh tomatoes, green salad with avocados and Ontario corn on the cob. Yum!

Delicious lamb, fresh tomatoes, green salad with avocados and Ontario corn on the cob. Yum!

Happy Birthday, D!

Happy Birthday, D!

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Howth…..pronounced Ho ht

….with the emphasis on the ‘t’

When we came back from our trip to Howth and said we had been to How-th, K’s Dublin cousin laughed and told us that we were mispronouncing the name.

Regardless of the pronunciation, Howth was one of our sightseeing highlights while in Dublin. It is located north of the city centre, on the coastline and is accessible with the city bus. Our son had been there a couple of days before with his girlfriend but was happy to do the trek again with his parents.

IMG_0239 IMG_0241We were actually glad that B knew about the terrain and ensured us that the walk was very doable for us. Of course the first half of the walk was all on an incline but the scenery was breathtaking. The only downside was that when we got to the top I needed a bathroom and there isn’t one on the trail. I’m not adverse to finding a secluded area and doing what I need to do but in this case we ended up at a busy parking lot. Apparently you can drive to the top of the cliffs.

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Luckily for me, I’m not shy and I informed a couple of tourists who were looking at the information board with me that I needed to find a toilet. They told me that down the road (off the path) at the bottom of the hill there was a pub. What a godsend.

IMG_0260 We found the pub easily, used the facilities, and continued back up the road to finish our hike along the trail. This part of the trail was on higher ground, with wider paths and a slight decline. Along the way we saw a few grandiose homes and as we got closer to the bottom we entered a subdivision of more beautiful homes. Eventually as we got closer to the beach area we passed some quaint stores and pubs and we decided it was time for some liquid refreshment. IMG_0261 IMG_0262 IMG_0268 IMG_0269

As with all pubs in Ireland the atmosphere was relaxed and welcoming. After their pint of beer and my half pint of cider we continued towards the beach and made our way to our bus stop for the half hour trip back into Dublin. In total the walk measured 7k.

All in all, a great way to spend our last day with our son. The next morning he would be flying back to the Netherlands, where he works and lives. Hopefully we’ll see him and his girlfriend again at Christmas. But in the meantime good luck B with your job interview in London, England. What a great reason to plan another trip overseas.P1020797 P1020799 P1020801 P1020803

Getting Back to Normal

….with fitness and eating

We did an incredible amount of walking when we were in Ireland but my eating patterns were out of whack for me. I rarely drink beer so when we went to pubs I would have a pint of cider. I would rarely drink more than one glass and half way into the trip I realized that I could order half pints. With most meals I ordered mineral water but occasionally I enjoyed a glass of wine and one evening my husband and I shared a bottle of wine that came with the meal.

We were hoping we would be able to have a few light meals in our hotel room and only eat out once a day. We quickly discovered, however, that our rooms did not come with bar fridges and we couldn’t keep anything cool. One evening in Westport we went into the local grocery store to buy some vegetables and fruit. We also bought a small bottle of salad dressing and some ham to put into our salad.

Earlier in the evening we stopped at a small cafe and enjoyed a platter of cheese and a few crackers and a glass of wine. After we brought our selection of veggies and fruit back to our room we discovered we weren’t as hungry as we thought we would be. We ate the raw vegetables and hummus.

What were we to do with the salad, ham and dressing that we purchased? I think I’ve mentioned this before but Ireland was going through a heat wave while we were there and the hotels don’t have air conditioning. Well it was a few degrees cooler outside the hotel than in the room so I opened the window on the second story and placed the perishable foods on the window ledge.

The next morning the ham was gone. When I looked down to the street I saw the ’empty’  ham container lying on the sidewalk. We’re not sure what got on the ledge but there were a lot of very large blackbirds in the area. Do they eat meat?

Today, before breakfast, my husband, Frances and I started up our usual 5 k walks again. Frances was in a bit of slump since coming home yesterday. I think she was missing her buddy, Lucy. Going for a walk to the lake was just what the doctor ordered. Frances was in a better mood after she had her swim and K and I were energized for the rest of the day.

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Canoeing

This is the last of the stories I wrote on the weekend. In hind sight I’m glad I took the time to write then because over the last few days I’ve been very busy getting ready for our trip to Ireland. We leave tonight.

Canoeing to the Northern Most Tip of the Island

….to try our hands at fishing (casting style)

It was hot today but the lake was cool and calm. Perfect for a ‘long’ canoe trip. Well it seemed long for a novice like me. I was placed at the front of the boat and I paddled on my left. D was at the back, in charge of steering and her daughter was in the middle.

We packed the fishing rods, water and kneeling pads into the canoe and I put my trusty little camera into a ziplock back to keep it from getting wet. We all put on our life jackets (we were travelling over very deep water) and tied down the extra paddle, the bailing bucket and all our gear….safety first.

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Getting into the canoe was a bit challenging. It was then I realized how tippy this vessel actually is. I started to worry about my camera. If we did tip it would go straight to the bottom of the lake. Once we were all in place the paddling began. There  was a slight ripple on the lake on the way to Salt Cove (a name we made up years ago) and D had a bit of trouble keeping the canoe on track. The trip to the point took us over an hour to complete. As we got closer the water became very shallow and we had to look out for rocks sticking out of the water.

We were able to beach the canoe relatively easily and we walked over the stoney shoreline to an area where we thought the fish might bite. We were using casting rods today and artificial bait. I had never used either. The actual fly fishing was very relaxing and I can see why people like it so much. A few times I thought that something was nibbling on my fake worm but I think that most of the time I was getting caught up on the rocks. Both D and her daughter swear they saw fish in the water but all I saw were the reflections off the water made by the sun. P1020690

After almost two hours, we called it a day and got back into the canoe. By this time the water was as still as glass and the paddle home took only an hour. Empty handed and exhausted we pulled ashore and were greeted by D’s family. Funny how the fish stories of the ‘one that got away’ start.

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No fish for dinner tonight but I was famished. It was almost 9:00 o’clock before I ate. I had a huge kale and cabbage salad with cold chicken. It was no fresh bass, pickerel or lake trout but it did the trick. Maybe we’ll have better luck tomorrow. D wants to go to the lighthouse side tomorrow and cast a few lines there. Hmmmm, isn’t that where the bears were last seen?

Going Fishing

Written Saturday, July 6, 2013

…..I can’t remember the last time I did this

Today I’m getting into a canoe and paddling over to and around Salt Cove to go fishing. I think the last time I did this I was a child. I remember liking the experience, even putting the worms on the hook. Today I think we’re fly fishing, so we’re not using live bait.P1020683

D keeps saying we’re going to catch our dinner. I know there are fish in this lake but because it’s so big the only fish that I’ve ever seen caught were with a net. I’ve bought some great lake trout from the local fishermen. Until this week I’d never seen fish caught with a fishing pole. Both D and her daughter went out earlier in the week and came back with a 14 inch bass, well that’s what we think it was. ImageP1020684

P1020685 P1020687The only other time that I’ve ‘caught’ a fish in Georgian Bay happened several years ago. I didn’t use a net or a pole. In fact I just picked it up off the beach. D and I were walking along the shore when we spotted this beautiful fish. It was dead but the eyes were still clear, there was no odour and there were no marks on the fish itself. We just happened to have a plastic bag with us so I picked it up and took it to my neighbour to see what he thought of our find.

W was amazed at the size of this lake trout. We took it back to his cottage and he brought out his scales. It weighed in at 8 pounds. He opened it for us and gutted and cleaned it and cut it into numerous steaks. The flesh inside was clean and we couldn’t see anything wrong with it. We debated why it ended up on the beach and the best scenario that we could come up with was that it had been trapped in one of the fishermen’s nets, died in the trap trying to escape and then was washed ashore with the waves.

That night we shared our ‘catch’ with W and his family and we invited cottage friends over for a feast. My favourite saying of the day came from our friend C from down the beach when she told all her neighbours that she was going for a dinner of ‘road kill’. That lovely fish fed over 10 people and we all lived to tell the tale.ImageImage