Happy Saturday

Posted on October 6, 2013 by Mama Cormier

….another visit to the market but with daughter, G and sweet Lucy

Whenever we go anywhere with my daughter’s Bassett Hound, Lucy, people stop to make small talk. Yesterday we went back to the Junction Farmers’ Market, sat outside on the patio at the Full Stop and window shopped along Dundas St. W. One of the stores that we wanted to show G was the new meat market situated between the coffee shop and the farmer’s market.

Gourmeats is relatively new to the area. The owner and the employees are extremely friendly and helpful. One of their special features is marinating your choice of meat before you leave the store. There are numerous options to choose from and after the marinade is added (no extra charge) the bag and contents are vacuum sealed.

My husband and G went into the store while I waited outside with Lucy. Every time someone entered or left the store Lucy approached the door, hoping to make her way inside. After awhile both Lucy and I began to peer through the glass door to see what was keeping both of them so long. Someone passed by and commented on what a funny picture that would have been, seeing both of us longingly peer through the butcher’s door.

The meats at Gourmeats are of excellent quality. My only complaint is that they are a tad expensive but then we shouldn’t be eating so much meat anyway and you really do get what you pay for. K purchased some pork shoulder, which he should be cooking shortly for our dinner with the kids today. Everyone is coming over later for a family meal to celebrate my husband’s birthday. We’re also hoping to make it into a ‘game’ day as well.

The only other thing we bought was a capon. I’ve become a huge fan of capons after purchasing one down at the St. Lawrence Market earlier this year. We’ll probably get four or five meals from this big bird alone.

Today we’re having the family over to celebrate K’s birthday and the plan is to make Mexican tacos from scratch. One of the things that we needed are fresh tortillas. We knew of a place situated closer to our daughter’s place so we called her and asked her if she could pick some up for us. She texted us back and told us of a place that has recently opened up very close to where we live.

So after visiting the Junction we made our way to La Tortilleria to pick up fresh yellow and white corn tortillas. La Tortilleria makes tortillas and nacho chips daily and also prepares ready to eat meals as well. You can sit in or take out and there is a small store attached with Mexican products so that you can prepare your own meals if you’re so inclined.

Our last stop of the day was at the Pie Commission. This is a brand new take out place that K discovered on Twitter. Our daughter’s partner, J, also texted us about it so K checked it out a couple of weeks ago and he wanted to show us the place and order some pies for dinner.

The Pie Commission makes a variety of savoury meat pies and sells them from a take out window. There are a few seating areas outside the location where you can sit and enjoy your meal or you can opt to buy the pies frozen and take them home and bake them in your own oven. There are plans to expand the place so that you can go inside. They’d better hurry. As good as the pies are I can’t see people lining up outside in the middle of February, especially if we have another winter like last year’s.

We took home a selection of 4 different pies and served them with a large salad. A great meal and a very special treat for us. As good as these pies are, they aren’t exactly diet food.

After dinner we made our way to a birthday party across the street. We enjoyed the company of our neighbours and met some new people. We also got to know some of our dog walking acquaintances better.

One of our fellow dog walkers is Adrian deRooy. I mention his name here because he is quite an accomplished artist and I would like to feature some of his work here. We’ve only met Adrian and his dog a couple of times but he always engages us in conversation. One of the things we didn’t know about him is that he makes his living as an artist.

At the party we noticed that T had great paintings on her walls and four of them were painted by Adrian. Here is Adrian deRooy’s website where you can check out more of his work. I’ve included a few of his paintings here so you can see what a talented guy he is. He is also a very nice man and very down to earth.

Adrian and Daisy

Time to start prepping for dinner and getting ready for the family. It’s been a great weekend so far.

Cheers!

Happy Birthday to the Love of My Life

Posted on October 2, 2013 by Mama Cormier

…..I’ve known this man for 40 years

Today my husband celebrated his 62nd birthday. He started his day with a visit to the dentist where he had his teeth cleaned and had his wisdom teeth assessed. One of them has been giving him some trouble so it was decided that he should have it removed but if he has one done than he should probably have all four done at the same time. When it rains it pours. That appointment is yet to be determined.

Soon after that appointment he went to the hospital for a biopsy on his thyroid. Granted it’s not something you want to experience on a regular basis but it had to be done. Although somewhat uncomfortable it wasn’t as bad as he thought it would be. He should know the results soon if the news is bad. No news is good news.

When I called him at the end of the school day he sounded particularly chipper and he wasn’t feeling any pain or discomfort. Seeing he was feeling well I made a dinner date with him to celebrate his birthday. We went to a place that we refer to as ‘cheap and cheerful’ and have been going to for over 30 years. That alone is amazing. There aren’t too many establishments in this city that can boast of being successful for that length of time.

My husband has always been a somewhat frugal guy. His motto has always been ‘If it ain’t broke you don’t need to replace it’. He’s never been one to stand in line for the lastest technological gadget. As much as he might admire the new technology he is usually pretty satisfied with what he has and he doesn’t feel compelled to replace things as soon as new things come out. He’s always said that he wouldn’t replace our television until it breaks down. Little did he know that this TV would last more than 10 years.

Lately he’s been admiring the new LED Smart TVs. He’s been comparing prices and checking out all the features and asking our daughter about the benefits of having a smart TV versus a regular TV that relies on the cable provider. Well yesterday was his lucky day. After researching where to get the best deal I picked up a new 46 inch LED Smart TV and brought it home last night. He was pretty surprised when I dragged that huge box through the front door. Together we assembled his present and as I’m writing this blog I’m multi-tasking and watching Survivor on ‘his new TV’.

Happy Birthday, K! Love you!

What if No One Shows Up?

Posted on September 26, 2013 by Mama Cormier

…..these were LH’s words early this morning

Today the parent council from our school hosted a community BBQ. After arranging for the delivery of the BBQ, and organizing the food and drinks, LH couldn’t help but worry about the attendance. It didn’t help that people were surprised when she reminded them that the BBQ was tonight. I have to admit that it slipped my mind and I had to call home to let my husband know that I wouldn’t be home for dinner.

The weather was perfect and when I went outside to lend support for the event the line-ups for food were huge. Luckily people were patient and everyone seemed to enjoy the party. The meat was donated by Maple Leaf Food and LH’s husband did all the cooking. A group of moms and dads assisted with delivering and serving of the food. Clearly my help in this department wasn’t needed so I was asked to be the official photographer.

So with my camera and LH’s camera in hand I walked about and took a lot of photos. Here are a few of them.

So it turned out to be a very successful event. Just goes to show you that if you organize a complimentary event “they will come”. Thanks parents!

Is This the End?

Posted on September 24, 2013 by Mama Cormier

…. our beautiful Eastern White Pine is completely brown

When we moved into our house 35 years ago we inherited a small pine tree that was planted off to one side about half way into the backyard. Had we known how tall that tree would grow we might have transplanted it to back corner of the yard but we didn’t and over the years we had to trim the lower branches so that the tree didn’t take over the entire yard, push over the fence and damage our neighbours garage roof.

It grew higher than our two storey house and it can be seen miles away. Every year the needles of the White Pine turn brown and fall to the ground but before they fall new green needles have already replaced them. Except this year. Earlier in the summer I noticed that the tree looked different but my husband thought I was overly concerned. Two weeks ago my neighbours commented on how the tree was dying and the next day my husband expressed concern over the state of the tree.

I called the neighbourhood arborist and they came a couple of days later. They said that they had never seen anything like this. The Eastern White Pine has a life expectancy of about 100 to 200 years and ours couldn’t be more than 40 years old. They’re looking into it some more. They think that there may be some kind of insect infestation.

When my husband heard this he wondered if our neighbours new White Pine had infected our tree because it died last year and was replaced with a new one. Hmmm?

I can’t imagine our backyard without that magnificent specimen. Have any of you ever seen this happen to a pine tree?

Exhausted but Rejuvenated

Posted on September 13, 2013 by Mama Cormier

….I can barely keep my eyes open as I write this

Today I returned to the city after three days at Mono Cliffs with 54 grade 5s.

The experience at this well established outdoor education centre was very different from years past. The focus used to be more ecological with geology hikes to the caves, eco hikes through the woods along the Bruce Trail, exploration of the ponds, orienteering, and survival skills in the woods.

This year’s programs still focus on the environment but are more adventure based. The children participated in archery, instincts for survival games, co-operative games and team building, mountain biking and tree top trekking. The last two activities are completely new and just blew me away. The equipment for the mountain bike ride was top notch and the design of the tree top trekking was awe inspiring and frightening at the same time.

Mountain Biking

I have owned bikes most of my life and I still ride today. Now I do more city riding and I haven’t been on a mountain bike for several years. About half of the students hiked a short distance through the woods to a cabin in the clearing where Mono Cliffs stores all their bikes and related equipment. The remaining students were at other activities. At the cabin each student was equipped with a bike that was suited to their size, a water bottle and a helmet. They were instructed on how to wear the helmet and how to adjust their seats.

A couple of students who had never ridden before were taken to a clearing with a couple of instructors and were given personalized lessons on how to handle the bikes while the remaining cyclists were lined up and taught about changing gears and braking. Then we all got onto the bikes and rode around in circles for awhile, practising

proper braking, going up and down hills and keeping a safe distance between the bikes. When the leaders felt we had mastered the skills sufficiently we set off for our afternoon ride through the conservation area.

The ride took us into the Mono Cliffs conservation area which is open to the public. The trails started out wide and mostly downhill and when the path became too rocky for beginner riders we all dismounted our bikes and walked for a stretch. The leaders made sure that the children took frequent water breaks and aired on the side of caution with the paths that they chose. As we were going downhill, I realized that the trip back would be a lot of uphill but I didn’t know that we’d be pushing our bikes back up the side of the cliffs. The leaders and the teachers were able to pick up their bikes over the rocky areas but some of the smaller children struggled to get their bikes up the hill. Surprisingly on one complained and they all seemed to enjoy the adventure.

On the last portion of the trip we rode through grassy fields. This is where some of the children wiped out. The paths were very narrow and overgrown with tall grasses, shrubs and trees. There were lots of dips and rocky areas as well. At least when they fell it was usually into the tall grass. I think at this point of the ride we were all getting very tired. Certainly that was what was happening to me and I started to feel claustrophobic on those narrow trails. I fell twice before I finally abandoned the idea of riding on the hilly areas of the field.

When we got back onto the road I got back onto the bike and finished the ride back to the cabin. Other than a few scratches on my ankles I was unhurt and all the children survived the ride with relatively few bruises. Later in the day the lead instructor came to me and apologized for the route she had taken, realizing that it was probably a little too long and technical for our students. The group that had done the ride in the morning had taken a different route and the group that went the next day chose another route. It is early days for this program and the leaders are still working out the glitches and the best routes to take.

All in all it was a great experience for all of us and the two students who couldn’t ride at the beginning of the afternoon were confident cyclists before we headed back to the centre for dinner. On our way back we passed the tree top trekking course and witnessed first hand what we could expect to experience the next day. More about that in the next day or so.

Bull’s Eye!

Posted on September 12, 2013 by Mama Cormier

….I hit the mark at Mono Cliffs

On Monday I was asked to join the grade 5s on their trip to the outdoor education centre at Mono Cliffs. I’ve always loved this trip and it’s one of the things that I miss now that I don’t have a homeroom. That morning I put that very thought out into the universe when I was talking to some of the parents during our cross country practice.

We were one teacher short for supervision for this year’s trip so after some rearranging of timetables it became possible for me to go on this trip. On Wednesday morning we packed 54 students and all their luggage into two school buses, waved good bye to some anxious parents and made our way up north to Mono Cliffs for 3 days of outdoor activities.

One of the first activities that I took part in was archery. I used to hate archery in high school but since coming to Mono Cliffs for over ten years it has become one of my favourite things to do. Today for the first time in my life I hit the bull’s eye. I was shocked and thrilled at the same time and it left quite the impression with the kids.

My Birthday Month

Posted on August 29, 2013 by Mama Cormier

…..the celebrations started two weeks ago and continued last Sunday, Monday and today

Most people celebrate their birthdays on one day. This year my birthday stretched out over two weeks. I wrote about going out with my friend D two weeks ago when we had lunch at Merryberry and then went to the Riverdale Farm. Lunch turned out to be my birthday present from D and today I received a beautiful card from her in the mail as well.

Last Sunday my sister from Chatham came over to celebrate her birthday and mine and my daughter G and her husband joined us for dinner. K made us a beautiful dinner of grilled salmon, green beans and baked plums.

On Monday I met my friend A, downtown and we spent the afternoon at the Elmwood Spa. We started with lunch on the fourth floor and despite a few hiccups with the reservation and my first meal we ended up enjoying a very visually appealing and tasty lunch.

After lunch we went to the water therapy room where we had a steam and then I went for a 50 minute aromatherapy massage. I’ve never had such a good massage. I felt my legs were getting a great workout and it made up for the fact that I hadn’t run that morning. Once the session was over I went up to the pool and swan some laps and then enjoyed a few moments in the hot tub.

A bought me a beautiful black jersey top and we decided to go the store where she bought it and see if I could get the matching pants. The store is called Endz and it carries absolutely gorgeous designer clothes and accessories. I bought the pants and am looking forward to my next visit to this wonderful store.

When I got home on Monday a parcel was waiting for me from my sister in Calgary. The box was quite heavy and when I opened it I was delighted to see a glass box with a scrabble motif. As some of you know I love to play scrabble and I play with both my sisters on line. That, however, was not the entire gift. When I opened the lid I found a set of fine paint brushes. In an earlier conversation my sister had hinted that for her birthday she’d like one of my paintings. I guess I have no excuses now.

Today started off with coffee in bed, the scarf from husband, a morning run and then a wonderful breakfast prepared by my husband. I went to work and was greeted by numerous birthday wishes from my colleagues and my friend L gave me a beautiful crocheted and beaded necklace.

When I returned home from work I was greeted with a bouquet of flowers from my father that had been delivered to the house. My cousin from Germany called me to wish me a happy birthday and my neighbours down the street appeared on our doorstep and sang Happy Birthday to me and presented me with a bottle of wine.

I wish I could have invited them in for a drink but K had made reservations for dinner at Bloom and we were running a little late. When we got to the restaurant my daughter A and her partner J were already waiting for us. The staff was extremely friendly and the food was out of this world. We had been to this restaurant for our anniversary and the service and food were so outstanding that we knew that we would return.

Just when I thought things couldn’t get better the staff at the restaurant presented me with a complimentary dessert, decked out with a sparkler and ‘Happy Birthday, Carol’ written with chocolate sauce on the rim of the plate. Our waiter started singing Happy Birthday and the restaurant patrons joined in. Even my husband was surprised because he hadn’t said anything when he made the reservations. The four of us shared the dessert before I could take a picture of it but I did manage to save the design on the rim of the plate.

All day I’ve been receiving birthday wishes from fellow bloggers, facebook friends and phone calls from family. I am so blessed and want to thank all of you for my making my day so special.

Tomorrow I have to phone my sister in Calgary and my father in Oshawa and thank them for their thoughtful gifts. The only thing that I’m sad about is that I missed several calls from my family. I hope that I can connect with them tomorrow.

Baking in the BBQ

Posted on August 21, 2013 by Mama Cormier

…..and wheat free doesn’t mean carb free

After reading Wheat Belly by William Davis, MD, one quickly realizes that eating gluten and wheat free foods doesn’t guarantee weight loss. There are more and more gluten free products on the market than ever, especially in the snacking and bakery sections of the grocery store. If you were to read the ingredient lists you would discover that many of these products are high in sugars, fats and alternative starches and the calorie count is high for what you’re getting.

I was feeling somewhat liberated when I found gluten free flour at Costco and I was somewhat disappointed when I couldn’t find a gluten free banana bread recipe in Dr. Davis’ book. After using a regular recipe and substituting the gluten free flour for regular flour it started to dawn on me that I don’t normally eat bananas, let alone banana bread, even though I love both. I’ve always known that bananas are high in carbs and the bread goes without saying. It was when I added the 2 cups of sugar, the 1 1/2 cups of butter and 6 cups of flour that I started to question what I was doing.

So why was I baking banana bread when I’m still trying to lose weight? It just so happened that we were going to celebrate my friend D’s birthday on Sunday and she suggested that we bake something special. Besides she had some sour milk that needed to be used and I had some very ripe bananas. I went through my cottage cookbooks and lo and behold I found a recipe that used both those ingredients.

As you know from previous posts I don’t have electricity and I do the bulk of my cooking on the BBQ, including any baking that I might do. Over the years D and I have developed a knack for baking muffins, cakes and breads in the great outdoors. One of the tricks is to use smaller pans so that dough cooks through to the middle in a shorter length of time. The bread in the bundt pan was finished first, or so we thought. If you look closely at the cut slices you can see that the middle is a little too soft.

The two breads in the loaf pan took a little longer but were a better texture. One of the differences with using gluten free flour is that the bread was much denser than a normal banana bread and for some reason tasted much sweeter. If I were to do this again (for my friends who are truly gluten intolerant) I would definitely add less sugar and maybe even experiment with some kind of substitute that isn’t aspartame or saccharin. I’ve heard that applesauce is a good replacement for sugar in some baking recipes.

I had one and a half slices of the bread on D’s birthday and I ate one slice for breakfast the next morning. I’ve always found that if I’m going to eat carbs it’s best in the morning and then avoid them for the rest of the day. Maybe I should clarify that when I say carbs I mean breads, pasta and primarily flour products. I still eat lots of healthy carbs in the way of vegetables, some fruit and dairy products along with lean protein and healthy fats.

I’m going to have to read the Wheat Belly book a little closer and try to figure out how to fit it into my daily diet without increasing my carb intake. Maybe some of you have a gluten free, wheat free recipe, low in carbs, fat and sugar that I could try. Any suggestions would be appreciated.

The following pictures are of D and D’s birthday/anniversary dinner that they kindly invited me to. Afterwards we relaxed around a beautiful bonfire as the sun set over Christian Island.

Delicious lamb, fresh tomatoes, green salad with avocados and Ontario corn on the cob. Yum!

Happy Birthday, D!

Happy Anniversary to Us!

Posted on August 16, 2013 by Mama Cormier

…..38 years and still going strong

Today K and I celebrate our 38th wedding anniversary. Wow! Looking back through the photo albums it’s clear that we’ve changed physically but how we’ve grown and matured emotionally and socially aren’t as obvious.

K still has all his hair and there is very little grey. No, he does not use Grecian Formula. The big difference is that he likes to keep it really short. Drives me crazy because I’m the one who cuts it. Just when I start to like the length he insists it’s time for another buzz. I, on the other hand, still have very blonde hair but I do cover my grey and I’ve been wearing it longer.

We’ve both gained weight over the years. K used to run marathons when we were first married and even when the kids came along. Except on our wedding day, I’ve always weighed more than my husband. Even at my thinnest, 132 pounds, K weighed 2 pounds less (at the peak of his marathon running days). Although we’re both heavier now we’re probably fitter than we’ve been in years. We walk anywhere from 5 to 10 k every day and we eat pretty healthy meals.

I’ve always worked as a teacher but at numerous different schools and I’ve changed specialties over the years. K on the other hand has had a lot of different jobs but he’s happiest working on his own. He’s been self employed for over 20 years.

People often ask what our secret is to maintaining such a long relationship. There really is no secret. We have our rough patches just like everyone else but we work through them together. We also give each other a lot of freedom to pursue our interests. K has always supported my little business adventures over the years and encourages me when I take courses and classes. I do the same for K. A few years back K was travelling to Ireland on his own almost every year. I knew it was important to him to keep in touch with his family and travelling in June or October made sense, money wise. Of course that meant that I couldn’t go because I’d be working. On the other hand, however, I have the cottage and I spend a great deal of time there during the summer.

When we were first married I did most of the cooking but K has become a very good chef and he prepares at least 75% of all our meals. I can’t tell you how envious my friends are.

One of the most difficult periods of our marriage took place about 3 years ago when K was diagnosed with cancer, CLL. Last year he underwent 6 months of chemo and I’m happy to say that he is in remission for now. We know that it will return but we’re hoping that it will be later rather than sooner. Today he went for his routine three month check-up and everything looks good but more importantly he feels good. This is the best anniversary present for both of us.

July 2013 at Howth, Ireland

A Farm in the Middle of Canada’s Biggest City

Posted on August 14, 2013 by Mama Cormier

….another 5.3k walk to add to this morning’s 5.0k

Actually it’s already Wednesday but I’m writing this as if it’s still Tuesday. After this morning’s walk I came home to a message from my friend, D, inviting me to join her for lunch at a little bistro in Cabbagetown and then go for a stroll to the Riverdale Farm.

I called her back and arranged to meet her at her condo, downtown, park my car and then together we would walk over to Parliament Street and have lunch at the Merryberry.

The walk took us past numerous churches and Allan Gardens. The area has really changed in the last 20 years. There are more upscale restaurants and the old victorian homes have all been renovated, numerous times to accommodate the design needs of their predominantly upper middle class owners.

The restaurant, The Merryberry, is situated directly on Parliament, just north of Carlton. When we got there we were greeted in a friendly and welcoming manner and offered a choice of eating indoors or sitting out back on the patio. We chose to eat outside. There were lots of light fare lunch options. The soup of the day was a tomato peaches n’ cream soup. Both D and I decided on a half bowl of the soup and D had a salad and I ordered a ‘mash up’. A mash up is a sandwich with egg, goat cheese, avocado and chickpea salad served between two slices of multi-grain bread. I’m trying to eat less bread so I asked for it to be served open face. No problem.

When we finished our meal, D informed me that lunch was on her. It was an early birthday present for me. The big day is in two weeks. We ordered a lemon lime mouse to share for dessert. It was heavenly ….. light and tasty.

After lunch D and I started to walk toward the Riverdale Farm. It used to be the Riverdale Zoo and I remember going there with my parents when I was very young. Today the zoo animals are all gone and have been replaced with farm animals. It’s a great place to take city kids. There were lots of them there today, either with their parents or with a daycare or summer school group.

After walking around the barns and the pens there are several hiking trails that one can use. We walked down a very steep embankment toward a pond that has been restored to its original condition. If it wasn’t for the noise from the cars on the Don Valley Expressway you wouldn’t know that you were in the middle of Toronto.