Frances’ Perfect Day

…..a lot of running, a little swimming and wrestling with her buddy Lucy

Yesterday was a cool but sunny day…. a  perfect day to walk the dogs down by the lake.

Earlier in the day we picked up our daughter, G, and her basset hound, Lucy. G’s husband was away on a business trip. She needed some help buying plants and she was hoping to see her older sister who was coming home from her three week vacation in Argentina.

After buying the plants we had some time on our hands before we had to pick up A and J from the airport. We got the dogs ready for a nice long walk and headed out for Colonel Samuel Smith Park.

Both dogs love to play with each other and run. The biggest difference between the two of them is that Frances loves the water and Lucy hates it. I’m sure it has something to do with the fact that Basset hounds have short legs and long ears. After a long exhausting run, even though she was surrounded by water, Lucy would not drink from the lake. She came close but changed her mind as she approached the water.

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Frances on the other hand would live in the water if we let her. She dives right in. The following pictures of her clearly show off her joy as the waves roll onto the shoreline.

ImageImageWe took a few detours off the main path today and when we got home we discovered that our walk was 5k long. The dogs of course probably doubled that distance with all the running they did, back and forth through the grassy knolls and up and down the rocks.

Today Frances was very quiet. Every time we looked for her she was off somewhere sleeping. What a life!

Frances, yawning.

Frances, yawning.

Frances, sleeping again.

Frances, sleeping again.

A Day Filled With Music

….I was introduced to the music of James Ehnes

My good friend, D, took me as her guest to the final concert of the WMCT’s Music in the Afternoon 2012-2013 series. It was a special concert, held at Koerner Hall, featuring baritone Russell Braun, accompanied by his wife, pianist Carolyn Maule and violinist James Ehnes. The two men are past recipients of scholarship and career development awards presented to them by the Women’s Musical Club of Toronto, an organization that has supported world class chamber music in the city for 115 years.

I leave you with a caprice played by James Ehnes. Many consider this Canadian treasure to be one of the best violinists in the world. Listen and see if you agree. His playing awed me today. I met him after the concert and bought one of his CDs. IMGP0056

One Day Left in April

…..and I’m still shy 2 new followers to reach my goal of 300

April has been an interesting month. I reached 10 000 views and in fact this month I set a record for the most views in one month since I started blogging one year ago. I also had my best day for views yesterday.

Recently I mentioned that I’ve met some wonderful people since I started blogging. We comment back and forth so often that I feel we’ve really made a connection. Thank you for all your kind words and your support.

This weekend I experienced a first for me. Someone I’ve never met before came across my blog while she was helping her daughter with a homework project. They were researching watercolour painters and they saw my post Painting at 91. The mom realized that she knew the family in the photo. In fact she’d been looking for my friend L for years. They met during high school when L was studying in France. They lost touch with each other about 18 years ago. Now they’re about to reconnect, despite living an ocean apart. Isn’t the internet wonderful?

Love hearing from you? What was the most interesting experience you’ve had since you first started blogging?

Cheers!

 

 

Coming up on my One Year Anniversary

…. I can’t believe that I’ve been blogging for a whole year

When I started on this new journey I didn’t know exactly where I was going with this blog. It’s taken me in many directions. It’s been a weight loss journey,

My official 'before' picture taken in March 2012 just before I started my weight loss journey.

My official ‘before’ picture taken in March 2012 just before I started my weight loss journey.

In February, 2013, 33 pounds lighter.

In February, 2013, 33 pounds lighter.

a site for reflecting on my past, an experiment with writing stories and prose, a place to share my new hobby of photography, a gallery for my art work and the work of my students, a cookbook of recipes and a journal to experience and share what makes me happy.

Blogging has kept me on track with my new fitness and eating journey. I’ve never felt better (not counting this cold I’m battling) and I think I look better. I’ve never been happier with myself than I am now. I feel that life has so much more to offer and for me to experience. I look forward to each new day and can’t wait to see where it takes me.

I’ve met the nicest people from all over the world. Thank you to all of you who have liked and commented on my posts. You have no idea how much joy I get from hearing from you. You lift me up when I’m not feeling well or when I’m down in the dumps and you honour me with your compliments and awards. I hope some day to be able to meet some of you when I start to travel more after I retire and I hope if you come to Toronto you’ll look me up and we can meet for coffee or share a meal.

Before the end of the month I hope to reach 10 000 views. The month has started off slowly but that is my own fault. I haven’t had much energy or interesting things to blog about because of my cold but starting today I’m going to try to publish every day. There are 23 days left so that means I need about 30 views a day to reach my goal. Last month I averaged 42 views a day so 30 I think is very doable.

I’m delighted with how many people are following me on mamacormier. I never imagined in my wildest dreams that so many people would want to read what I have to say. Just before the New Year I put out a plea to reach 200 followers and a few kind people made that dream come true. Since then I’ve been steadily getting new followers and am currently sitting at 281. Before the end of the month I’d love to reach 300. Any takers?

So where do I go from here? Well, I’m definitely going to continue with my weight loss and fitness journey. One thing that I’ve learned is that this journey is and will be a life long commitment. I want to live a long and healthy life. I don’t want to live my last 10 years as a statistic and be a burden on society. I have too much I want to do and accomplish in life.

I love the challenges that wordpress and other bloggers put out there so I know that I will continue to participate in some of them, especially the photography ones. I’ll also continue to share the art that my students create and hopefully I’ll find more time to create more of my own art. Who knows, maybe something new will cross my path and I’ll share that with you as well. I can’t seem to focus on any one thing so I tend to do it all. That’s just the way I am. I wouldn’t be happy any other way.

Cheers!

Spreading a Little Joy

….I decided to save my rant for another day

One of my new followers inspired me to write about events that bring me joy or in her words ‘what delights’ me. Earlier today I started writing about political issues that I feel passionate about but after my delightful afternoon with my husband I decided to put that piece on hold and share with you some of the happier events that I’ve attended in the last two weeks.

My youngest daughter has been working with a friend to promote their blogs and businesses. Earlier in the year I wrote about the stamp making workshop that they hosted. This time around they created a workshop around creative Christmas wrapping and featured numerous ideas for creating your own ties, tags, embellishments and paper. As always they were highly organized and personable and offered their eager clients all the materials they would need to experiment with. My daughter also made some delicious shortbread to serve with a variety of teas.

DSCN0225DSCN0227DSCN0228DSCN0229DSCN0232The group enjoyed the evening so much that the owners of the art store where the event was held allowed us to stay an extra half hour to finish our projects. Some of the things people made were package toppers, tags, bows, tree ornaments and stamped paper. Unfortunately the battery in my camera gave out and I didn’t get any pictures of the finished projects.

The next day my book club had their annual Christmas dinner. Since the book we were discussing was Erik Larson’s In the Garden of Beasts and was set in Berlin, we decided on a German theme. I was in charge of dessert so I brought a tray of German stollen and other festive cookies and chocolates. I posted a review of the book earlier in the year. In the Garden of Beasts: A Book Review On average the group gave the book a rating of 4 out of 5, much higher than what we gave his last book, Devil in the White City.

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A week later another group of friends got together for another annual Christmas dinner. We lovingly call ourselves the “Over the Hilltop’ gang because we worked together at Hilltop Middle School over 15 years ago and continue to meet three or four times a year. My friend L hosted the party and cooked the entire dinner. What a lovely gift. Again the food was amazing, the company warm and joyous and presents were exchanged.

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The Sunday before this last dinner my husband and I treated our daughter, A, and her partner to a day of wine touring and dinner. We managed to visit 6 wineries, each unique in its own way. The winery that intrigued me most was the one called Organized Crime. The owner explained to us that years ago in the area there were two orders of Mennonites, a traditional ‘old’ order and a more modern order. The traditional order didn’t like that the other order played music during their services so in the dark of night they got in their buggies and stole the organ from the modern church. Hence the name ‘Organ’ized Crime.

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The day before the wine tour I found myself at a fantastic craft show in the city. The crafters were all local and predominately young, although there were a few people there closer to my age. The crafts were original and beautifully made and displayed. The show was held in the Great Hall and in two other stores, all in the same block on Queen St. W.. I spent hours browsing and buying.

IMGP0169 IMGP0170 IMGP0171 IMGP0172 IMGP0174 IMGP0176Today K and I attended the Toronto Christmas Market but I think I will save this experience for tomorrow’s post. Till then, cheers!

Music That Brought Tears to My Eyes

…. I’m very emotional this time of year and music touches me to the core

Today L, K and I went downtown to enjoy the CBC’s Sounds of the Season concert. All day long radio shows were broadcast live with a studio audience and performances from musical guests. This year’s lineup included Nelly Furtado, Maestro Wes Williams, The Skydiggers, Rita Chiarelli, Blind Boys of Alabama, Liona Boyd and many more.

Between shows you could take part in the silent auction and bid on many wonderful packages put together by the celebrities at the CBC. All the money raised goes to the Daily Bread Food Bank. There was also an opportunity to meet your favourite CBC personalities and get their autographs and speak briefly with them. I can’t believe that I actually stood in line to do that but I have to admit that it was fun meeting the on air celebrities and putting a face to the voices we hear every day.

Dwight Drummond and Anne Marie M. from the CBC TV news

Dwight Drummond and Anne Marie M. from the CBC TV news

Mary Ito (left) from Fresh Air. I taught all three of Mary's children. She's as charming and outgoing as her picture appears.

Mary Ito (left) from Fresh Air. I taught all three of Mary’s children. She’s as charming and outgoing as her picture appears.

The first show that we saw had the Skydiggers as the musical guest.

The Skydiggers

The Skydiggers

One of the numbers they sang was a cover of 2000 Miles by the Pretenders.IMGP0158 As soon as the lead singer started the lyrics I started to sob like a baby. I couldn’t help it. I thought of my son in Amsterdam and how he wouldn’t be spending Christmas with us this year.

I couldn’t find a cover done by the Skydiggers but I did manage to find a video with the Pretenders doing this number in the 90s. I hope you enjoy it!

Mirror, Mirror on the Wall

….. the full length mirror at the gym is a painful reminder that I have a way to go on my weight loss journey

I’ve lost over 30 pounds and even with a high number of social events that I’ve attended in the last three weeks, surgery, and the stress of an impending strike I’ve managed to keep the weight off. The problem is I’ve become complacent and content with my new body and  friends are beginning to tell me not to lose too much more weight. They fear my face will become drawn out and I’ll start to look my age.

I have to admit that I like how I look in my clothes; I like the compliments; I’m happier and I feel good. The reality, however, is that I’m far from my ideal weight and BMI and my waist measurement needs to decrease by at least six inches to be in the heart healthy zone.

Last week I started going to the gym on a regular basis and I’ve had 4 of my 6 sessions with a personal trainer. Over the years I’ve learned how to wear clothes; accentuate the positive and hide the bad. Workout clothes, however, show all the bumps and lumps and rolls of fat and with full lengths mirrors everywhere in the gym it’s plain to see that I’m not finished with my weight loss journey.

I know that my friends are well meaning but I think that I can lose more weight without looking haggard and drawn out. The last time I lost this much weight I stopped and gradually started to gain it all back despite a promise to myself that I would never regain those 40 pounds. I gained back 37 pounds before I started on this journey again.

Why is it different this time? My approach has been more balanced. I’m not only working on making healthy food choices but I’m also moving more. I’m more concerned about my overall health and fitness level. I don’t want to go into old age with aches and pains and weight related diseases, such as diabetes and heart disease. I’m already noticing differences. My tendinitis in my left ankle hardly ever bothers me anymore. I used to suffer daily and had to wear orthopaedic insoles. I haven’t worn them in months. Yoga is so much easier now, although I still don’t like child’s pose. The last pair of shoes I bought were a half size smaller than I normally wear and some of my size 16 pants are starting to look a little baggy. The last time  I was this weight I was still a size 18 and the jeans that I bought back then are definitely too big.

Even though the weight is the same as it was 20 years ago, my body is smaller. I have to credit my walking and running for the difference. I definitely have more muscle and as we all know muscle weighs more than fat. My weight hasn’t moved much in the last two months but people constantly comment on how much smaller I appear to be.

The mirrors in the gym have given me the incentive I need to continue on my journey.

Stressed to the Max

… I wasn’t worried until I got the phone call

I always feel that no news is good news. It had been two weeks since my surgery; I was feeling good; the doctor who did the surgery hadn’t call me.

Then on Tuesday night when I got home from work there was a message on the phone to call my family doctor. It could only be one of two things; something showed up in the pathology report after the surgery or something showed up after my mammogram.

The next day from my office at school I called the clinic to find out why I had to see the doctor. The problem, however, is that you don’t get to talk to the doctor or even a nurse for that matter when you call the number they give you. All appointments are routed through a main switchboard and you speak to a phone receptionist who is nowhere near the actual clinic.

I know that you shouldn’t “shoot the messenger” but it was so frustrating trying to get any information from the receptionist. I knew she didn’t have access to my files and all she could tell me was that the visit had something to do with reviewing the results of the surgery.

The next problem was setting up an appointment that didn’t require me taking off an entire day or even part of a day to see the doctor. As I’ve probably told you before I’ve lost all my accumulated sick days because of a provincial government bill and I’ve already used up 3 of my 10 days for the year. The other complication is that my so called family doctor has moved further away to an area that is a little sketchy and the clinic he did work from has shut down.

My frustration on the phone was obvious and the receptionist, to her credit, was trying to help me find a solution. Apparently it doesn’t matter which clinic you visit your records can be accessed by any of their doctors. After being close to tears, we finally figured out that there is a clinic much closer to home and that I was able to get an appointment on Friday after work.

When I hung up the phone I turned around to find a small group of my library helpers standing at my door looking a little concerned. They told me I sounded a little stressed. What an understatement. I smiled and assured them that I was fine and gave each of them a job to do.

On Friday I left school early (4:15 instead of 6:00) and drove to my appointment. My friend, L, made me promise to call her as soon as I found out what the problem was. I thought I had left myself plenty of time to make it to my appointment but I ran into some unexpected traffic and I arrived 15 minutes late. It didn’t seem to matter though because the doctor was running late as well.

I had made reservations to meet friends for dinner that night for 7:00 and when I still hadn’t gotten in to see the doctor by 6:00 I started to fret about being late. I tried to call my husband but my phone had died so I hooked it up to the doctor’s outlet while I waited. As soon as I had enough juice to make calls I started calling my husband but he wasn’t picking up anywhere. Another thing to worry about.

When the nurse came into the room to see me she asked me why I was there. I explained the phone message I had received and she looked through her records. She then asked me if the appointment was for the breast screening results. There had been no mention of that before, so now I started to worry that maybe something had shown up on the mammogram. She repeated the same question and when I told her that I didn’t think so she told me that the doctor would be in to see me after one more patient.

I think that the next 15 minutes were the longest 15 minutes of my life. It’s funny how you think the worst and how many bad scenarios take hold of your mind. What will I tell my friends at dinner that night? Will I have to take more time off of work or will I just retire early?

Finally when my ‘new’ doctor arrived he put me at ease immediately. He went through all my charts, the letters from my surgeon and the breast screening results and couldn’t find any reason for me being there. The surgery went well, the mammogram was clear and I appeared to be very healthy. He double checked everything and couldn’t figure out why my last doctor underlined and question marked some of the details of the surgery. He asked me if there was anything else he could do for me while I was there so I had him give me my flu shots.

When I finally left the office I had 10 minutes to get to the restaurant. There was no time to go home first so I called my husband for the 3rd time, still didn’t get through to him so I left another message and told him to meet me at the restaurant. When I got there our friends were already waiting and the restaurant owner offered to called K again. Still no answer. A new worry! Eventually we did connect with my husband and he finally joined us at the restaurant but that’s another story for another time.

At least I was able to enjoy the rest of the evening and I didn’t have to tell people that I had a new health issue. I’m not sure I could have stayed quiet if there had been a problem. Unfortunately I forgot to phone my friend L back and I caused her some stress for a good chunk of her evening. She did eventually reach me at the restaurant and she figured out that everything was okay.

So what did I learn? …..that no news is good news!

sunning squirrel

I wish I could have been as relaxed as this little guy was while sunning himself outside my kitchen window this morning.

More Art and DIY Arm Warmers

…..going around in circles

The projects that I call “Going Around In Circles” are finally coming together and I’m starting to display them in the hall. These were done by my grade 3 class.

going around in circlesgoing around in circlesgoing around in circles

Lately I’ve had the urge to sew something useful and work with felted wool. I follow a blog called The Renegade Seamstress, created by Beth Huntington, and Beth recently posted a tutorial on how to make these great hand warmers.The Renegade Seamstress

If you’re interested in knowing how to make these great fingerless hand warmers check out her site. You might also be interested in making the felted clutch bag. Felted Clutch

Felted Clutch

Felted Clutch

Arm warmersI gave these hand warmers to my principal and friend who celebrated a special birthday today. She is always cold and she loved them. Happy Birthday, M!

Things to Celebrate

…. a birthday, a reunion and weight loss

Last weekend my oldest daughter, A, celebrated her 33rd birthday. She invited us over for lunch. It was a small gathering; her father and I, her sister, G and her partner, J were in attendance. It was very intimate and the food was great. Unfortunately a few days later both A and J suffered from food poisoning and we’ve narrowed it down to the buttercream frosting on the birthday cake. Andrea's birthday

This morning when I weighed myself I lost the weight I had gained after my surgery. So I can now officially announce that I am down 34 pounds. Yahoo!

Today a group of my friends from high school had a mini reunion. One friend, LWC I hadn’t seen since 1978. We spent three hours over lunch reconnecting and catching up. What a great time. Old year books were passed around,  photos of our families were shared and funny stories were retold. We’ve already set a date in February to get together again.

Marcia, Liz and I

Laurie, Laurie and Lillian

The groupLife is good!

Cheers!!!!