Up in the Treetops

…..as for me maybe next year

When I first saw the treetop trekking course I was in awe. I couldn’t believe how high the course was. I found out later that the wires were anywhere from 25 to 40 feet off the ground. This is the first year that Mono Cliffs has offered this amazing program to students.  Our school was only the second school group to attempt this course.

Before the students were allowed on the high course they participated in a team building activity where they were encouraged to walk across a low ropes course. The wires and swings were close to the ground so that if one lost their balance all they had to do was step off. It was pretty challenging walking across those wires but I did it. It wasn’t a pretty site as my body wobbled and shook, making my way across.

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It was raining and cold the morning my group headed towards the treetop course. The three groups that had already experienced the ropes had perfect weather. Everyone raved about the experience and my colleagues encouraged me to take on the challenge. All of us were fitted with safety harnesses and helmets and then sent to a different low ropes area where we learned how to use the harnesses and transfer our clips from one part of the course to the next. Safety first.

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After going across the low ropes I felt much more confident and even allowed myself to hang from the ropes in the harness. I waited my turn to go up the cargo net to the first platform. I cheered on the students ahead of me and praised the two who attempted the climb but couldn’t bring themselves to go any further than the platform. When it was my turn my hands were already numb from the cold but I started the climb up the ropes anyway. It was much harder than I expected.P1030213 The first platform was 30 feet from the ground and I was about 6 feet away when my arms just gave out. I tried to rest but my experience with anything physical has taught me that when you’re physically spent, pushing yourself can only lead to trouble.

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The one thing that I’ve always wanted to experience is being repelled from a significant height. So rather than climb back down I asked if I could be repelled. It was a lot of fun and it inspired the two students who didn’t continue on the course to climb back up and then then experience the same thing. I think they felt a lot better having done that.

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As for me, I definitely need to build up my upper body strength before I attempt this again. Losing more weight would also help. I’m actually looking forward to trying this again. P1030231

Exhausted but Rejuvenated

….I can barely keep my eyes open as I write this

Today I returned to the city after three days at Mono Cliffs with 54 grade 5s.

P1030177 The experience at this well established outdoor education centre was very different from years past. The focus used to be more ecological with geology hikes to the caves, eco hikes through the woods along the Bruce Trail, exploration of the ponds, orienteering, and survival skills in the woods.

This year’s programs still focus on the environment but are more adventure based. The children participated in archery, instincts for survival games, co-operative games and team building, mountain biking and tree top trekking. The last two activities are completely new and just blew me away. The equipment for the mountain bike ride was top notch and the design of the tree top trekking was awe inspiring and frightening at the same time.

Mountain Biking

I have owned bikes most of my life and I still ride today. Now I do more city riding and I haven’t been on a mountain bike for several years. About half of the students hiked a short distance through the woods to a cabin in the clearing where Mono Cliffs stores all their bikes and related equipment. P1030113The remaining students were at other activities. At the cabin each student was equipped with a bike that was suited to their size, a water bottle and a helmet. They were instructed on how to wear the helmet and how to adjust their seats. P1030116

A couple of students who had never ridden before were taken to a clearing with a couple of instructors and were given personalized lessons on how to handle the bikes while the remaining cyclists were lined up and taught about changing gears and braking. Then we all got onto the bikes and rode around in circles for awhile, practising

proper braking, going up and down hills and keeping a safe distance between the bikes. When the leaders felt we had mastered the skills sufficiently we set off for our afternoon ride through the conservation area.

P1030124 P1030125The ride took us into the Mono Cliffs conservation area which is open to the public. The trails started out wide and mostly downhill and when the path became too rocky for beginner riders we all dismounted our bikes and walked for a stretch. The leaders made sure that the children took frequent water breaks and aired on the side of caution with the paths that they chose. As we were going downhill, I realized that the trip back would be a lot of uphill but I didn’t know that we’d be pushing our bikes back up the side of the cliffs. The leaders and the teachers were able to pick up their bikes over the rocky areas but some of the smaller children struggled to get their bikes up the hill. Surprisingly on one complained and they all seemed to enjoy the adventure.P1030126 P1030130 P1030136 P1030139

On the last portion of the trip we rode through grassy fields. This is where some of the children wiped out. The paths were very narrow and overgrown with tall grasses, shrubs and trees. There were lots of dips and rocky areas as well. At least when they fell it was usually into the tall grass. I think at this point of the ride we were all getting very tired. Certainly that was what was happening to me and I started to feel claustrophobic on those narrow trails. I fell twice before I finally abandoned the idea of riding on the hilly areas of the field.

When we got back onto the road I got back onto the bike and finished the ride back to the cabin. Other than a few scratches on my ankles I was unhurt and all the children survived the ride with relatively few bruises. Later in the day the lead instructor came to me and apologized for the route she had taken, realizing that it was probably a little too long and technical for our students. The group that had done the ride in the morning had taken a different route and the group that went the next day chose another route. It is early days for this program and the leaders are still working out the glitches and the best routes to take. P1030140

All in all it was a great experience for all of us and the two students who couldn’t ride at the beginning of the afternoon were confident cyclists before we headed back to the centre for dinner. On our way back we passed the tree top trekking course and witnessed first hand what we could expect to experience the next day. More about that in the next day or so.P1030144

Bull’s Eye!

….I hit the mark at Mono Cliffs

On Monday I was asked to join the grade 5s on their trip to the outdoor education centre at Mono Cliffs. I’ve always loved this trip and it’s one of the things that I miss now that I don’t have a homeroom. That morning I put that very thought out into the universe when I was talking to some of the parents during our cross country practice.

We were one teacher short for supervision for this year’s trip so after some rearranging of timetables it became possible for me to go on this trip. On Wednesday morning we packed 54 students and all their luggage into two school buses, waved good bye to some anxious parents and made our way up north to Mono Cliffs for 3 days of outdoor activities.

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One of the first activities that I took part in was archery. I used to hate archery in high school but since coming to Mono Cliffs for over ten years it has become one of my favourite things to do. Today for the first time in my life I hit the bull’s eye. I was shocked and thrilled at the same time and it left quite the impression with the kids.

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Pouring Down Rain

….not the best day to visit the McMichael Art Gallery

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You might think that visiting an art gallery when it’s raining ‘cats and dogs’ is the best time to visit an art gallery. Not so, at least not when you go to the McMichael Canadian Art Collection in Kleinburg. The gallery is situated on 100 acres of beautiful conservation land which you can explore through a network of paths and trails. One of the first things we noticed, even in the pouring rain, was the intoxicating scent of the trees that surround the gallery and line the pathways throughout the grounds.

After we had made plans to go to the gallery with A and J, my husband realized that this was also the weekend of the Binder Twine Festival in Kleinburg. Normally you can’t get near the place during the festival but because of the rain we were able to drive straight onto the McMichael property.

The gallery was featuring two of my favourite photographers, Ansel Adams and Edward Burtynsky.

As in most galleries, I couldn’t photograph the actual works of these great photographers so I found a couple of pictures from the internet to share with you. Both these examples were at the show.

The gallery itself looks like a chalet set among the trees and as you walk in you are greeted by a large, high ceiling and very open lobby. On the far wall, large glass windows that go from the floor to the ceiling look over the thickly wooded conservation area. Tables and chairs welcome visitors to sit and relax while they contemplate whether to start their tour on the upper level where the featured artists are or stay on the main level to view the large permanent collection of the Group of Seven.

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The gallery also houses beautiful Aboriginal and Inuit art on both levels.

On our way out and back to the parking lot we passed a couple of the sculptures that line the paths throughout the groundsP1030040 and we stopped briefly at Tom Thomson’s Cabin which had been relocated to Kleinburg. The building originally came from the grounds of the Studio Building in Rosedale, Toronto where the Group of Seven worked from. Tom Thomson couldn’t afford the rent in the main building so he rented the refurbished workmen’s shed for $1.00 a month.

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For more information about the McMichael Canadian Art Collection you can click here.

Gone for a Week

….I’m heading up to the cottage for one last long stay

It seems like I haven’t spent very much time at the cottage this summer and the fact is I haven’t compared to previous years. So I’m leaving in the next couple of hours for my paradise up North and as many of you know I don’t have electricity. That of course means that I won’t be posting for awhile.

I will however write articles and save them, paint and take photographs. Hopefully I will have a lot to share when I return next Saturday. If I’m really desperate I could go to the store in the village and pay $5.00 to use the WiFi but I think I may be too busy just laying back and resting up before the school doors open for another year.

Here’s what a typical day at the cottage might look like:

  • wake up at 7:30 or there about
  • go for a walk or run along the beach with my camera in handP1020396P1020874IMG_0373
  • make coffee and a ‘wheat free’ breakfast
  • spend 20 minutes tidying up and filling the water barrel
  • reading the next book for our book club The Head Master’s Wager by Vincent Lam
  • rake around the cottage
  • prepare a salad for lunch and enjoy it
  • visit with my neighbour and enjoy a game of scrabble
  • experiment with a new recipe that I can prepare on the BBQ (probably from my Wheat Belly Cookbook)
  • go for a swim
  • prepare dinner
  • draw in my journal or set up for printing or painting
  • do the dishes from the last two meals
  • read for a couple more hours
  • go to bed around 10:30

That’s pretty much it. I’m really looking forward to a week of healthy eating, walking, swimming, reading and exploring my creative side. See you in a week (maybe sooner).

Carol

Installation Art Along the Shores of Lake Ontario

…..Inuksuit made with 21st century rubble

Colonel Sam Smith Park, on the shores of Lake Ontario, at the south end of Etobicoke was recently extended into the lake with landfill. It is one of Toronto’s newest and largest waterfront parks. Much of the park was created in front of the former Lakeshore Psychiatric Hospital and the RL Clark Filtration Plant. The waterfront lakefill area is mainly naturalized with grasses, shrubs and small trees. The shoreline is a combination of rocky headlands, cobble beaches and protected wetland. This blends further north into the mature trees and mowed lawns of the former hospital grounds and now the site for Humber College.

This is the park that Frances, my husband and I walked through every day (when I’m not at the cottage or away). This morning on our usual walk to the point I noticed that there were more pieces of installation art that someone has created, using the bricks and rubble from the landfill along the shoreline.

The sculptures were intended to look like inuksuit, a native stone landmark or cairn built and used by the InuitInupiatKalaallitYupik, and other peoples of the Arctic region of North America.

An inuksuk was originally built as a travel marker for camps, hunting grounds, food caches and sometimes burial grounds. For more information about the inuksuk, check the Wikipedia site, here.

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A Farm in the Middle of Canada’s Biggest City

….another 5.3k walk to add to this morning’s 5.0k

Actually it’s already Wednesday but I’m writing this as if it’s still Tuesday. After this morning’s walk I came home to a message from my friend, D, inviting me to join her for lunch at a little bistro in Cabbagetown and then go for a stroll to the Riverdale Farm.

I called her back and arranged to meet her at her condo, downtown, park my car and then together we would walk over to Parliament Street and have lunch at the Merryberry.

The walk took us past numerous churches and Allan Gardens. The area has really changed in the last 20 years. There are more upscale restaurants and the old victorian homes have all been renovated, numerous times to accommodate the design needs of their predominantly upper middle class owners.

The restaurant, The Merryberry, is situated directly on Parliament, just north of Carlton.  When we got there we were greeted in a friendly and welcoming manner and offered a choice of eating indoors or sitting out back on the patio. We chose to eat outside. There were lots of light fare lunch options. The soup of the day was a tomato peaches n’ cream soup. Both D and I decided on a half bowl of the soup and D had a salad and I ordered a ‘mash up’. A mash up is a sandwich with egg, goat cheese, avocado and chickpea salad served between two slices of multi-grain bread. I’m trying to eat less bread so I asked for it to be served open face. No problem.

When we finished our meal, D informed me that lunch was on her. It was an early birthday present for me. The big day is in two weeks. We ordered a lemon lime mouse to share for dessert. It was heavenly ….. light and tasty.

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After lunch D and I started to walk toward the Riverdale Farm. It used to be the Riverdale Zoo and I remember going there with my parents when I was very young. Today the zoo animals are all gone and have been replaced with farm animals. It’s a great place to take city kids. There were lots of them there today, either with their parents or with a daycare or summer school group.

P1020927 P1020919 P1020914 P1020913 P1020921 P1020923 P1020925 P1020928After walking around the barns and the pens there are several hiking trails that one can use. We walked down a very steep embankment toward a pond that has been restored to its original condition. If it wasn’t for the noise from the cars on the Don Valley Expressway you wouldn’t know that you were in the middle of Toronto.

Highlights of My Trip to Ireland

….my most memorable moments

Time Spent With the Irish Cousins

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Checking out Dublin With Our Son

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Meeting Our Son’s Beautiful Girlfriend

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Our Trip to Westport

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Our Day at Howth

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The Museums, Art Galleries and Beautiful Gardens

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Spending Time With My Wonderful Husband

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….and Finally, Finding a Good Cup of ‘Coffee’ in Ireland (something we had a hard time finding 9 years ago)

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Malahide….a Seaside Gem

…….our last day trip outside of Dublin

On our second last full day in Ireland we decided to take a bus to the seaside town of Malahide. As with Howth, it was just a city bus ride away. We left our hotel early in the morning, caught the bus to the city centre and then made our connection for the Malahide bus. Unfortunately we missed the bus by a couple of minutes and it was almost an hour before the next bus.

Luckily we were in the centre of town and there was a lot to see and do in the space of that hour. When we finally boarded the bus we found a seat on the upper deck right at the front, so we had a great view of the countryside on our journey. I only wish that the windows had been a little cleaner, so some of the photos might appear to have a smudge or two on them.IMG_0311 IMG_0307

The drive took us north of Howth and along some very pretty coastline. When we arrived in Malahide we were greeted by a small town with a very touristy feel. Down the centre of the street a small orange train made its way toward the Malahide Castle Estate, past numerous gift shops, travel centres, restaurants and small businesses.P1020807 P1020809

We quickly got our bearings and started to walk towards the grounds of Malahide Castle. K’s cousin highly recommended going there and paying to see the inside of the castle.

P1020810 P1020811As we walked we noticed a large number of young families with small children and babies in strollers making their way to the same place. Not only is there the castle but as we discovered there is an amazing playground and numerous sports fields around the area that is very popular with the locals.

When we got to the visitors centre we paid for the tour and made our way to the castle’s entrance. We passed the old Abby and cemetery that surrounds it along the path and off in the distance we could see the magnificent grounds that surround the castle. One tree on the grounds is over 500 years old and is quite spectacular. The photo really doesn’t do it justice.P1020812 P1020814

Inside the castle, as we were waiting for the tour to start, we were able to visit the small historical museum that gave us some background on the castle itself and its inhabitants over the centuries. It turned out that this was the only place inside the castle that we were allowed to take photographs.

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The tour itself was very informative but a tad short. We were allowed into four rooms.

Malahide castle has been a fortress and a private home for over 800 years. The Talbot family lived here from 1185 to 1973, when the last Talbot died. The house is furnished with beautiful period furniture together with an extensive collection of Irish portrait paintings, mainly from the National Gallery.( This is the reason why we couldn’t take photographs of the interior)

The history of the Talbot family is recorded in the Great Hall, where portraits of generations of the family tell their own story of Ireland’s stormy history. Many additions and alterations have been made to this romantic and beautiful structure, but the contours of the surrounding parklands have changed little in 800 years, retaining a sense of the past.(Copied from http://www.visitdublin.com/Asset/See_and_Do/Malahide_Castle)

IMG_0313 IMG_0318 IMG_0319 IMG_0320After exploring the visitor’s centre, making a few purchases from the sportswear store (located next to the centre) and walking about the 250 acre park that surrounds the castle we made our way back into town and down to the quays looking for a place to have lunch.

Much to our chagrin we discovered that all the seaside restaurants were closed and were only open for dinner. We finally found a pub that my husband had been to on his last visit with the Dublin cousins and we sat down to a delicious meal of seafood entrees. Afterwards we easily found the bus stop that would take us back into Dublin and we enjoyed the scenery going in the opposite direction back into town. IMG_0325 IMG_0326 IMG_0329 IMG_0330