A Guys Weekend

Posted on September 28, 2013 by Mama Cormier

….leaving me by myself in this big house

Don’t get me wrong, I love the fact that my husband is off for the weekend with one of his best friends. He doesn’t do it often and I’m so happy that he’s enjoying the cottage. Apparently so is the dog. It just feels weird being in this house by myself. K’s gone away before but he’s always left the dog with me so I’ve never felt alone.

I stayed late at work again tonight. Knowing that no one was waiting at home, I decided to unpacked more boxes of books. A lot of the books that the boys and girls were asking for were still packed away so with the help of 3 former students who came back to help me in the library we pulled out the more popular titles. We created some more space by using the top of the lower book cases. I know that the boys will be happy to see Star Wars, Captain Underpants and Wimpy Kid back in the library.

On the way home I stopped and did a little bit of shopping for dinner, picked up some supplies for my budgie birds and bought a lottery ticket for tonight’s draw. When I walked through the front door my husband called from the cottage. He’s having a great time with his friend D. They got some more work done on the staircase railing and they hope to finish tomorrow. They’re eating like kings and the sauna was warming up while we were talking. Frances, our wonder dog, has been in doggy heaven. There aren’t too many people up at Big Sand Bay this weekend so she’s had a lot of freedom. She’s had so much fun that she hasn’t even wanted to eat. She was sleeping when K called. She’ll be one hungry dog tomorrow.

My daughter, A called about an hour ago and we’ve made plans to get together tomorrow. We’ll be heading out to the farmer’s market in the Junction and we’ll see where we go from there. My husband’s birthday is next week so we’ll probably be looking at some potential gifts to buy. Unfortunately my vacuum cleaner stopped working this week so I might also be looking for a good sale on vacuum cleaners.

As I’m writing this post I’m watching the last two episodes of America’s Got Talent. This year’s show has some of the best talent I’ve ever seen. All of the six finalists are winners in my eyes. They all deserve to be there and I will be happy, no matter who wins (or won, seeing that the winner was announced earlier in the week).

I had planned to get some work done around the house this weekend but I think having fun with my daughters and friends is going to take precedent.

Cheers!

What if No One Shows Up?

Posted on September 26, 2013 by Mama Cormier

…..these were LH’s words early this morning

Today the parent council from our school hosted a community BBQ. After arranging for the delivery of the BBQ, and organizing the food and drinks, LH couldn’t help but worry about the attendance. It didn’t help that people were surprised when she reminded them that the BBQ was tonight. I have to admit that it slipped my mind and I had to call home to let my husband know that I wouldn’t be home for dinner.

The weather was perfect and when I went outside to lend support for the event the line-ups for food were huge. Luckily people were patient and everyone seemed to enjoy the party. The meat was donated by Maple Leaf Food and LH’s husband did all the cooking. A group of moms and dads assisted with delivering and serving of the food. Clearly my help in this department wasn’t needed so I was asked to be the official photographer.

So with my camera and LH’s camera in hand I walked about and took a lot of photos. Here are a few of them.

So it turned out to be a very successful event. Just goes to show you that if you organize a complimentary event “they will come”. Thanks parents!

A Thoughful Gesture

Posted on September 21, 2013 by Mama Cormier

…..in all the years that I’ve been doing Curriculum Night or Meet the Teacher Night, I’ve never been given flowers

…………until this week.

On Thursday evening our school held its annual Curriculum Night, where the parents come to meet the teachers and learn what some of the expectations for their child’s grade are. Routines, curriculum information, assessment and upcoming field trips are some of the things that are presented to the parents.

Some of us who don’t have homerooms, greeted parents in the hall and directed them to classrooms and the room where they could drop off their children to watch a movie. One of the families came by with flowers for the principal, thanking her for all that she had done when they first arrived from Europe last year. Half way through the evening they arrived with three more bouquets for the rotary teachers who also taught their children. It was such a spontaneous and kind gesture and we were all flabbergasted by the generosity and thoughtfulness of these gifts.

Cheers!

Playing With my Camera

Posted on September 17, 2013 by Mama Cormier

….on the last evening at Mono Cliffs

While the students played some cooperative games after dinner I walked around the grounds and took some interesting shots.

Up in the Treetops

Posted on September 16, 2013 by Mama Cormier

…..as for me maybe next year

When I first saw the treetop trekking course I was in awe. I couldn’t believe how high the course was. I found out later that the wires were anywhere from 25 to 40 feet off the ground. This is the first year that Mono Cliffs has offered this amazing program to students. Our school was only the second school group to attempt this course.

Before the students were allowed on the high course they participated in a team building activity where they were encouraged to walk across a low ropes course. The wires and swings were close to the ground so that if one lost their balance all they had to do was step off. It was pretty challenging walking across those wires but I did it. It wasn’t a pretty site as my body wobbled and shook, making my way across.

It was raining and cold the morning my group headed towards the treetop course. The three groups that had already experienced the ropes had perfect weather. Everyone raved about the experience and my colleagues encouraged me to take on the challenge. All of us were fitted with safety harnesses and helmets and then sent to a different low ropes area where we learned how to use the harnesses and transfer our clips from one part of the course to the next. Safety first.

After going across the low ropes I felt much more confident and even allowed myself to hang from the ropes in the harness. I waited my turn to go up the cargo net to the first platform. I cheered on the students ahead of me and praised the two who attempted the climb but couldn’t bring themselves to go any further than the platform. When it was my turn my hands were already numb from the cold but I started the climb up the ropes anyway. It was much harder than I expected. The first platform was 30 feet from the ground and I was about 6 feet away when my arms just gave out. I tried to rest but my experience with anything physical has taught me that when you’re physically spent, pushing yourself can only lead to trouble.

The one thing that I’ve always wanted to experience is being repelled from a significant height. So rather than climb back down I asked if I could be repelled. It was a lot of fun and it inspired the two students who didn’t continue on the course to climb back up and then then experience the same thing. I think they felt a lot better having done that.

As for me, I definitely need to build up my upper body strength before I attempt this again. Losing more weight would also help. I’m actually looking forward to trying this again.

Exhausted but Rejuvenated

Posted on September 13, 2013 by Mama Cormier

….I can barely keep my eyes open as I write this

Today I returned to the city after three days at Mono Cliffs with 54 grade 5s.

The experience at this well established outdoor education centre was very different from years past. The focus used to be more ecological with geology hikes to the caves, eco hikes through the woods along the Bruce Trail, exploration of the ponds, orienteering, and survival skills in the woods.

This year’s programs still focus on the environment but are more adventure based. The children participated in archery, instincts for survival games, co-operative games and team building, mountain biking and tree top trekking. The last two activities are completely new and just blew me away. The equipment for the mountain bike ride was top notch and the design of the tree top trekking was awe inspiring and frightening at the same time.

Mountain Biking

I have owned bikes most of my life and I still ride today. Now I do more city riding and I haven’t been on a mountain bike for several years. About half of the students hiked a short distance through the woods to a cabin in the clearing where Mono Cliffs stores all their bikes and related equipment. The remaining students were at other activities. At the cabin each student was equipped with a bike that was suited to their size, a water bottle and a helmet. They were instructed on how to wear the helmet and how to adjust their seats.

A couple of students who had never ridden before were taken to a clearing with a couple of instructors and were given personalized lessons on how to handle the bikes while the remaining cyclists were lined up and taught about changing gears and braking. Then we all got onto the bikes and rode around in circles for awhile, practising

proper braking, going up and down hills and keeping a safe distance between the bikes. When the leaders felt we had mastered the skills sufficiently we set off for our afternoon ride through the conservation area.

The ride took us into the Mono Cliffs conservation area which is open to the public. The trails started out wide and mostly downhill and when the path became too rocky for beginner riders we all dismounted our bikes and walked for a stretch. The leaders made sure that the children took frequent water breaks and aired on the side of caution with the paths that they chose. As we were going downhill, I realized that the trip back would be a lot of uphill but I didn’t know that we’d be pushing our bikes back up the side of the cliffs. The leaders and the teachers were able to pick up their bikes over the rocky areas but some of the smaller children struggled to get their bikes up the hill. Surprisingly on one complained and they all seemed to enjoy the adventure.

On the last portion of the trip we rode through grassy fields. This is where some of the children wiped out. The paths were very narrow and overgrown with tall grasses, shrubs and trees. There were lots of dips and rocky areas as well. At least when they fell it was usually into the tall grass. I think at this point of the ride we were all getting very tired. Certainly that was what was happening to me and I started to feel claustrophobic on those narrow trails. I fell twice before I finally abandoned the idea of riding on the hilly areas of the field.

When we got back onto the road I got back onto the bike and finished the ride back to the cabin. Other than a few scratches on my ankles I was unhurt and all the children survived the ride with relatively few bruises. Later in the day the lead instructor came to me and apologized for the route she had taken, realizing that it was probably a little too long and technical for our students. The group that had done the ride in the morning had taken a different route and the group that went the next day chose another route. It is early days for this program and the leaders are still working out the glitches and the best routes to take.

All in all it was a great experience for all of us and the two students who couldn’t ride at the beginning of the afternoon were confident cyclists before we headed back to the centre for dinner. On our way back we passed the tree top trekking course and witnessed first hand what we could expect to experience the next day. More about that in the next day or so.

Bull’s Eye!

Posted on September 12, 2013 by Mama Cormier

….I hit the mark at Mono Cliffs

On Monday I was asked to join the grade 5s on their trip to the outdoor education centre at Mono Cliffs. I’ve always loved this trip and it’s one of the things that I miss now that I don’t have a homeroom. That morning I put that very thought out into the universe when I was talking to some of the parents during our cross country practice.

We were one teacher short for supervision for this year’s trip so after some rearranging of timetables it became possible for me to go on this trip. On Wednesday morning we packed 54 students and all their luggage into two school buses, waved good bye to some anxious parents and made our way up north to Mono Cliffs for 3 days of outdoor activities.

One of the first activities that I took part in was archery. I used to hate archery in high school but since coming to Mono Cliffs for over ten years it has become one of my favourite things to do. Today for the first time in my life I hit the bull’s eye. I was shocked and thrilled at the same time and it left quite the impression with the kids.

A Day of Cleaning and Purging

Posted on September 8, 2013 by Mama Cormier

…..including cleaning out my inbox

Many of you gave me permission to delete my unread emails that I couldn’t get to over the summer. I fully intended to follow your advice but I started to read them, a few every day including the new ones that came in. Today I finally finished reading every single email and I’m glad I did. I would have missed a lot of great stories, wonderful photographs, beautiful works of art and delicious recipes if I had merely clicked the delete button.

I started my morning by giving the kitchen a good cleaning. I paid some bills and then sat down for breakfast. We were suppose to dog sit Lucy today but my daughter’s plans changed so after breakfast my husband and I discussed what we could do together. We agreed to work on the garden and start cleaning out the garage. We haven’t had a great vegetable garden this year so much of the vegetable boxes and planters were already cleared out but the flower beds needed some pruning, thinning and weeding. My husband cut the grass while I sorted through the plants.

After filling two large garden waste bags, K and I tackled the garage. We have wood in there from over 30 years ago. We started to pull things from the far corners of the garage and filled 4 garbage bags in no time. Some metal items we put on the curb right away. Even though it was a Sunday they miraculously disappeared within the hour. We have people in the neighbourhood who drive around looking for scrap metal to recycle.

We’ve decided to call in one of those junk retrieval companies to pick up the wood that we have stored in the rafters. I think if we haven’t used it after 30 years we’re not likely to start finding uses for it now. If anyone in the Toronto area wants free lumber you can post a comment here or email me.

After working about 4 hours in the garden I felt that we got a pretty good start on cleaning out the garage and the flower beds. Even if we don’t do anything else this season at least we have room in the garage to store our garden furniture.

I also gave my birds a nice clean cage tonight and before I go to bed I will transfer a load of laundry into to dryer.

Lunches are packed and ready for tomorrow. It always feels good when you can see the fruits of your labour……and I read all my emails. Yeah!!!!!!!!!!!!!

Baking in the BBQ

Posted on August 21, 2013 by Mama Cormier

…..and wheat free doesn’t mean carb free

After reading Wheat Belly by William Davis, MD, one quickly realizes that eating gluten and wheat free foods doesn’t guarantee weight loss. There are more and more gluten free products on the market than ever, especially in the snacking and bakery sections of the grocery store. If you were to read the ingredient lists you would discover that many of these products are high in sugars, fats and alternative starches and the calorie count is high for what you’re getting.

I was feeling somewhat liberated when I found gluten free flour at Costco and I was somewhat disappointed when I couldn’t find a gluten free banana bread recipe in Dr. Davis’ book. After using a regular recipe and substituting the gluten free flour for regular flour it started to dawn on me that I don’t normally eat bananas, let alone banana bread, even though I love both. I’ve always known that bananas are high in carbs and the bread goes without saying. It was when I added the 2 cups of sugar, the 1 1/2 cups of butter and 6 cups of flour that I started to question what I was doing.

So why was I baking banana bread when I’m still trying to lose weight? It just so happened that we were going to celebrate my friend D’s birthday on Sunday and she suggested that we bake something special. Besides she had some sour milk that needed to be used and I had some very ripe bananas. I went through my cottage cookbooks and lo and behold I found a recipe that used both those ingredients.

As you know from previous posts I don’t have electricity and I do the bulk of my cooking on the BBQ, including any baking that I might do. Over the years D and I have developed a knack for baking muffins, cakes and breads in the great outdoors. One of the tricks is to use smaller pans so that dough cooks through to the middle in a shorter length of time. The bread in the bundt pan was finished first, or so we thought. If you look closely at the cut slices you can see that the middle is a little too soft.

The two breads in the loaf pan took a little longer but were a better texture. One of the differences with using gluten free flour is that the bread was much denser than a normal banana bread and for some reason tasted much sweeter. If I were to do this again (for my friends who are truly gluten intolerant) I would definitely add less sugar and maybe even experiment with some kind of substitute that isn’t aspartame or saccharin. I’ve heard that applesauce is a good replacement for sugar in some baking recipes.

I had one and a half slices of the bread on D’s birthday and I ate one slice for breakfast the next morning. I’ve always found that if I’m going to eat carbs it’s best in the morning and then avoid them for the rest of the day. Maybe I should clarify that when I say carbs I mean breads, pasta and primarily flour products. I still eat lots of healthy carbs in the way of vegetables, some fruit and dairy products along with lean protein and healthy fats.

I’m going to have to read the Wheat Belly book a little closer and try to figure out how to fit it into my daily diet without increasing my carb intake. Maybe some of you have a gluten free, wheat free recipe, low in carbs, fat and sugar that I could try. Any suggestions would be appreciated.

The following pictures are of D and D’s birthday/anniversary dinner that they kindly invited me to. Afterwards we relaxed around a beautiful bonfire as the sun set over Christian Island.

Delicious lamb, fresh tomatoes, green salad with avocados and Ontario corn on the cob. Yum!

Happy Birthday, D!

Happy Anniversary to Us!

Posted on August 16, 2013 by Mama Cormier

…..38 years and still going strong

Today K and I celebrate our 38th wedding anniversary. Wow! Looking back through the photo albums it’s clear that we’ve changed physically but how we’ve grown and matured emotionally and socially aren’t as obvious.

K still has all his hair and there is very little grey. No, he does not use Grecian Formula. The big difference is that he likes to keep it really short. Drives me crazy because I’m the one who cuts it. Just when I start to like the length he insists it’s time for another buzz. I, on the other hand, still have very blonde hair but I do cover my grey and I’ve been wearing it longer.

We’ve both gained weight over the years. K used to run marathons when we were first married and even when the kids came along. Except on our wedding day, I’ve always weighed more than my husband. Even at my thinnest, 132 pounds, K weighed 2 pounds less (at the peak of his marathon running days). Although we’re both heavier now we’re probably fitter than we’ve been in years. We walk anywhere from 5 to 10 k every day and we eat pretty healthy meals.

I’ve always worked as a teacher but at numerous different schools and I’ve changed specialties over the years. K on the other hand has had a lot of different jobs but he’s happiest working on his own. He’s been self employed for over 20 years.

People often ask what our secret is to maintaining such a long relationship. There really is no secret. We have our rough patches just like everyone else but we work through them together. We also give each other a lot of freedom to pursue our interests. K has always supported my little business adventures over the years and encourages me when I take courses and classes. I do the same for K. A few years back K was travelling to Ireland on his own almost every year. I knew it was important to him to keep in touch with his family and travelling in June or October made sense, money wise. Of course that meant that I couldn’t go because I’d be working. On the other hand, however, I have the cottage and I spend a great deal of time there during the summer.

When we were first married I did most of the cooking but K has become a very good chef and he prepares at least 75% of all our meals. I can’t tell you how envious my friends are.

One of the most difficult periods of our marriage took place about 3 years ago when K was diagnosed with cancer, CLL. Last year he underwent 6 months of chemo and I’m happy to say that he is in remission for now. We know that it will return but we’re hoping that it will be later rather than sooner. Today he went for his routine three month check-up and everything looks good but more importantly he feels good. This is the best anniversary present for both of us.