Share Your World – Week 35

Posted on September 1, 2014 by Mama Cormier

….can’t believe that it’s already week 35…check out Cee’s Photography for more great posts of Share Your World or join in

Have your blogging goals changed?

I think they have. I started as an incentive to lose weight and record stories from my childhood. I still do a little of both but now it’s become a venue for sharing my art, photography, and life’s adventures and challenges.

If you were to perform in the circus, what would you do?

I don’t know why this came to my head first but I thought clown. I’m not a big fan of clowns but I do like to make people laugh.

If you could go back and talk to yourself at age 18 what advice would you give yourself? Or if you are younger than 25 what words of wisdom would you like to tell yourself at age 45?

I would tell myself to pursue my interests, take risks. I was very practical and played it pretty safe at 18 but I was also somewhat romantic and probably naive. My biggest piece of advice would be to put aside money for retirement and not touch it. I’ve been lucky to have a job with a great pension plan and to own a house in the city. Not everyone is as fortunate and sometimes I think we could have been better prepared.

What is your favorite comfort snack food?

My favourite comfort foods are ice-cream and cheese. Not at the same time. When I want something sweet it would be ice-cream and for my savoury moments it has to be cheese.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for a wonderful birthday week with family and friends. I spent the day with one of my oldest friends at the spa earlier in the week. My good friend L took me to the nail place and she treated me to a pedicure. My aunt and cousin sent me a beautiful bouquet of flowers, my sisters sent me gifts through the mail, my son called me long distance from the Netherlands, my daughters and I spent time together at the CNE, my husband cooked a magnificent meal for six of us and my dear friends at the cottage prepared a birthday lunch with cake done in the BBQ and gave me a set of beautiful earrings. WOW!

I’m looking forward to using my new Jawbone Up (a gift from my family) to record my fitness and sleeping patterns and learning some new songs on my ukulele from the ukulele book that my sister sent me. I’m also looking forward to going back to school (believe it or not) to catch up with my colleagues and meet my new students. Getting the library up and running is number one on my priority list. I just hope I get some help doing it.

My broken birthday cake. It didn’t travel well on my husband’s bike.

ALS Ice Bucket Challenge and Railpath Run

Posted on August 25, 2014 by Mama Cormier

….started running again yesterday

I decide that I needed a goal to keep running more regularly. I was surprised that after not running for so long that I was able to run 2K without stopping. My daughter, A, has recently started running and told me about a fun run coming up in September. It’s not about a set distance in this run but it’s based on time and how far you can run in 45 minutes. Sounds perfect for me.

The money raised for this event goes to STOP which is a community organization that feeds the homeless and families in need of food in the community. I think that all the money comes from the registration fee so I won’t be asking for any donations. The date for the run is Sunday, Sept. 28, 2014. This should give me plenty of time to work up to 45 minutes of running but because it’s a fun run/walk there will be a lot of walkers so if I need to stop and walk for a bit it’s no big deal. I’m really looking forward to this day. If you’re in the Toronto area and want to participate check out the Railpath Run website here.

The other thing that I did today, after getting home from the dentist, was complete the ALS Ice Bucket Challenge. Again my oldest daughter, A, nominated me and because it’s for a good cause I decided to follow through. Here’s my video.

If you haven’t participated in this challenge and would like to I will be happy to nominate any of my followers. Just say that Carol Cormier nominated you. The important thing, however, is to donate to ALS. I just googled ALS Ice Bucket Challenge and I was able to donate right on line. The one thing I didn’t know was that every country has an ALS chapter and I ended up donating to the American site. No matter, it all goes to a good cause.

If you do participate I’d love to see your video.

Cheers!

Two Different Ideas of a Good Time

Posted on August 17, 2014 by Mama Cormier

…..this weekend my husband and I celebrated our 39th wedding anniversary

Last Friday we loaded up the car with our doped up little dog in the back and headed up north for a nice quiet weekend at the cottage. When we arrived it was slightly overcast but the rain held off until later in the evening. The next day (our anniversary) it poured rain for most of the day.

We decided to not let the weather interfere with our time together or prohibit us from doing things we enjoy. My husband was bound and determined to get out on his mountain bike this weekend and come rain or shine he did. As it turned out it rained on Saturday but he enjoyed his soggy trip through the woods anyway. He returned covered in mud and his clothes were drenched with rain water. Today it didn’t rain but when he returned he was still covered in mud from all the puddles he rode through and he came back with some new scratches from riding next to the thimbleberry bushes. This is my husband’s idea of a good time.

Look who’s wearing a helmet. Yeah!

Scratches from today’s ride.

Look how happy he is.

Now don’t get me wrong. I love to ride my bike as well but I’m more of a city rider.

My idea of a good time is baking in the rain. As you may or may not know, we don’t have electricity at the cottage so all my cooking is done on the BBQ. Every once in awhile I like to bake and seeing I had 5 very ripe bananas and it was our anniversary I decided to create a new recipe using what I had in my cottage kitchen. I really wanted the recipe to be gluten free because I wanted to share the banana bread with my neighbour (outhouse hole digger) who has a gluten intolerance problem. The final product turned out quite well and I will share the recipe with you later this week.

Baking in the Rain.

The finished product. Yummy, oatmeal banana bread.

As you can see our ideas of a good time don’t always go hand in hand but we both enjoyed the banana bread and after 39 years we’ve learned to let each other pursue our individual interests and hobbies. Later in the day my husband played his mandolin and then read his book while I sat down at the table and worked on some drawings of birds. I’ve never done this before but it was part of an assignment for the on-line summer art camp I’m taking. I really enjoyed the process and I think I will work on my drawing skills some more. I honestly didn’t think I could draw birds. The second assignment was one I’ve done with my own students and it’ll be nice to have a couple of samples to show them if I decide to do this with them again.

My First Ever Caribbean Carnival Experience

Posted on August 2, 2014 by Mama Cormier

…..or as it is more commonly known, Caribana Toronto

Today my husband and I got on our bikes and headed east toward the city. Trust me when I say that there was no better way to get around today than on your bike. The Gardiner is still under construction and Lakeshore Blvd. was closed for the Caribana Parade.

We decided to make a number of stops on our journey today. First, we parked our bikes at the Humber Bay Farmers’ Market and picked up some kale, flowers for my aunt and the best samosas in the city.

We continued along the bike path, heading east and turned north on Windemere and then east again along the Queensway. Traffic was already backing up and we passed numerous cars as we sailed through on the bike lanes. When the bike lanes ended we were at our destination anyway so our trip to the hospital was smooth sailing all the way.

Our second stop was at St. Joe’s to visit my aunt. We gave her the small bouquet of flowers that we picked up at the market and we spent about an hour with her. I’ve really been enjoying these chats with her. Outside the hospital the sounds from the Carnival were bouncing off the walls but inside, especially in her room it was very quiet.

When we returned to our bikes after the visit my husband was having second thoughts about going to the parade. I convinced him to humour me for at least a 30 minute stay down by the parade. We headed west and then south towards Sunnyside Park. Lakeshore Blvd. was like a parking lot as people waited to get onto the Queensway.

As soon as we hit the park I suggested that we sit in the shade and eat our lunch of samosas and mango chutney. They were delicious. After cleaning up we got back on the bikes but now even moving on the bikes was slowed down by the pedestrian traffic heading toward the parade. To my husband’s credit (he hates crowds) he offered to park the bikes and sit with them while I made my way to the parade so that I could get some photographs.

I didn’t have to walk far but I do think that most of the parade had already passed by but there were still some interesting floats and sights to be seen. At one point I found myself on the other side of the fence where most people were standing. There were other people there as well and I was able to get pretty close to the floats. On my way back I realized that I had walked into a secure area, which the police were barring people from entering. Like I said earlier I wasn’t the only one and no one said anything to me or for that matter anyone else about being where I was.

The place was jumping and the music was so loud that when I stood in front of the speakers I could feel the sound bouncing off my chest. It was a party and the women of all ages, shapes and sizes were scantily dressed in feathery, glittery and shiny bits of fabric. The colours were amazing.

Along the parade route people were selling souvenirs, consisting of Caribbean flags, umbrellas with flag motifs, and t-shirts. Vendors were also selling island food and a couple of men were peeling stalks of sugar cane with large knives for people to purchase and eat.

The parade is only one of many events that happen this weekend. The real party starts later today. As for me I’m happy to have finally experienced a little bit of Caribana and I won’t be fighting my way through traffic to participate in any of the remaining festivities. According to Strava, we rode for 20k today and supposedly I burned off 2300 calories. Is that even possible?????

Caribbean Bike Ride

Share Your World – Week 30

Posted on August 1, 2014 by Mama Cormier

List 2 things you have to be happy about.

I’m happy that I’m as healthy as I am. I look at friends who are my age and younger and I appreciate how much I’m still able to do and want to do. I know that a lot of it is your state of mind. I don’t allow myself to think of myself as old.

The other thing that I’m happy about is my desire and drive to try new things, especially when it comes to creating art. I’m currently enrolled in another on-line art class where I’ll be learning at least six new art techniques.

List at least 2 things in nature do you find most beautiful.

In nature I love to look at and touch bark. I’m drawn to the texture and the interesting lines in tree bark. The other thing that I find beautiful is moving water. I love the thunderous roar of a waterfall, the foaming and crashing caps of waves and the sweet sounds and ripples of a babbling brook.

Show us a 2 of your favorites photographs. Explain why they are your favorite. If you are not a photographer (serious or otherwise), think of a two favorite scenes in your life and tell us about them.

I love the morning light and the reflection of the fall colours on the lake.

The photo below of me and my husband was taken by our son in Ireland. We are both happy, healthy and fit enough to make this climb at Howth.

I love taking photos of animals. This guy let me get up close and personal.

Another photo taken by someone else (my cousin who was visiting from Germany) captured a rare moment of the two of us spending time together on the beach.

List 2 of your best personality traits.

I think my two best personality traits are my empathy and caring nature towards others and my spontaneity and willingness to try new things.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful that my aunt is still with us even if she is still in the hospital. She seems happier and somewhat better than she was three weeks ago. Her prognosis isn’t necessarily good but she is more accepting of her situation and makes the best of visits. We’ve had some great conversations the last two times I went to see her.

I’m looking forward to getting going on the assignments from this week’s ‘Summer Camp’ art classes. Lesson five was posted today and I haven’t started one. I’m also looking forward to seeing the Caribbean Festival parade tomorrow. It’ll be the first one I’ve ever attended.

For more Share Your World posts check out Cee’s Photography at: Share Your World – Week 30

The Summer is Half Over

Posted on July 31, 2014 by Mama Cormier

…..so much I wanted to do and can’t seem to get to

I’ve been to the cottage three times and the last time it was down right cold. I haven’t been swimming once this summer. Hopefully August will be warmer.

I’m back in the city at the moment. I’ve come home to visit my aunt in the hospital, catch up on my emails, start on my ‘Summer Camp’ art projects and do a little more gardening. This morning I started my day by going for a walk with my husband and the dog. I actually ran for the first time in about a year when we got to the rugby pitch. I only ran 1k but it’s a start. In total I walked and ran 4.9k.

This weekend is the long weekend in Ontario (civic holiday) and I’m going to avoid the rush to get back to the cottage. I will probably head back up on Sunday when some people start returning to the city. I actually like spending time in the city on weekends. There’s always a lot to see and do. This is the big Caribbean festival in the city that attracts over a million visitors. I’ve never attended this event because I’ve always been at the cottage. Maybe this year I’ll change that.

I can’t believe I forgot the main reason for coming back to the city when I did. I just got a call from a good friend of mine, reminding me that we were suppose to meet at her house so that I could help her clean out years of stuff. In the next year or so she wants to sell her house and move to a smaller place. In the meantime she has to start parting with some of her accumulated treasures.

Well I’ve loaded up my car with some of A’s things that she’s willing to part with. Tomorrow morning I will drop them off at the Goodwill and next week I’ll come back to the city and help her get rid of more things. We also checked out a couple of antique places today that may be interested in some of her belongings. I’ve promised A that I would take photographs of some of her more interesting pieces and send them off to these stores to see if they’re interested in purchasing them.

I didn’t get over to see my aunt today. After tomorrow’s walk I have to drive my husband to our daughter’s place to pick up his bicycle (we were there for dinner tonight) and on my way back I’ll stop off at the hospital to visit with my aunt. Hopefully I can start on some of the art projects that I’ve missed. I’ve read about 100 emails today but I still have 110 to go. As for the gardening maybe I can pull a few weeds tomorrow.

Till tomorrow, cheers!

Waiting in line to get on the ferry to go back to the city.

School’s Out but I’m Back Next Week

Posted on June 28, 2014 by Mama Cormier

…..just couldn’t finish in the library

Normally the children are finished with school one day before the teachers but this year everyone had to stay in school right up to Friday. The last day for teachers is usually a clean-up day where teachers put away as much as possible so that the care taking staff can do a thorough cleaning in the summer.

Many of us found it very difficult to get our rooms to that point and despite staying for a couple of hours after the children had left some of us need to come back next week to continue with the purging and tidying. In the library I had one extra job that needed doing this year. I’m having new carpet tiles put down and in order for the workers to move the free standing shelves and the book carousels I had to empty them all and box the books again (same job as last year). I had children in all day who tried to help me with this task and we still didn’t finish.

As I wrote earlier the last two weeks of school have been very busy and stressful. I’ve mentioned before that stress and weight gain go hand in hand for me. Not only that but all week children and parents have been bringing in chocolates, cupcakes and cookies. We had a pizza lunch with the book club, a BBQ with the grade 5s, our staff party and our principal treated us to breakfast (muffins, Danishes, bagels, croissants) all in the same week.

This morning I put myself on the scale thinking that I had gained back all the weight I had lost recently plus more. I did gain four of the five pounds that I had lost but I was relieved that it wasn’t more. Now that most of my stress has been lifted for the summer I’m hoping to get back on track and drop all the weight that I’ve gained this winter.

I started the morning with a healthy breakfast and then went for an eight kilometre bike ride. For the rest of the day I’m going do some gardening, get out for a walk and drink lots of water. I’m also hoping to get up to the cottage this weekend to open the place up and then I’ll come back to finish up in the library. With any luck I should be able to get the job done in one day.

25k on the Bike Today

Posted on June 7, 2014 by Mama Cormier

….and I can barely keep my eyes open

It’s been a long and productive day today but now that I’m ready to work on my report cards I find myself falling asleep over the computer.

Early this morning my husband and I set off for the Junction Farmer’s Market. It’s about twice the distance to get to this market compared to the one we went to last weekend. We were able to get there largely on bike trails and the city streets that we had to use were mostly through quiet neighbourhoods. It was a beautiful day again today so there were a lot of people out on their bikes, rollerblades and on foot. The one big mistake we made today was not bringing water with us. When we got to our destination the first thing I did was buy a bottle of water.

The Junction Farmers’ Market was crazy busy. We bought some bread and squares from a fantastic baker, dips and sauces from a woman who was into ‘good food for good’ and wine from one of our favourite wineries, Tawes. Before getting back on our bikes to visit our daughter a little further east we stopped for coffee and water at Full Stop.

We rode for another 2k to get to A and J’s place. We sat out in the backyard and enjoyed some light refreshments and great conversation with our daughters and two of their friends who just happened to be visiting at the time. After an hour or so we hopped back on our bikes and started on the long ride back home. It was a little easier going back because there were more declines than inclines but I was really starting to feel it in my upper thighs and knees as we got closer to home.

http://www.strava.com/activities/150644364

Once we were home we made a lunch and then I got in the car and drove around to buy things I needed for my next art project. When I got back we both worked in the garden for a bit and then we got changed and walked up the street to our favourite Indian restaurant, Bombay by the Lake. It’s been awhile since we’ve treated ourselves to a restaurant meal and being able to walk there was a bonus.

After dinner when we were walking home we noticed a sign for a garage sale that is taking place tomorrow morning. The thing that caught our eye was the list of items that are going to be sold and in particular the mandolin. My husband has wanted a mandolin for some time now. When we passed the house where the sale is being held we saw the owner outside working on his porch so we walked up to him and asked him about the musical instrument that they were advertising. He told us that the mandolin is his wife’s and he had no idea how much she wanted for it but he did go into the house and brought it out for us to look at. It’s a beauty. When we got home K got on the internet and researched the value of that particular model. I think he’ll be heading back there tomorrow morning to make a deal.

Well I’m amazed that I’ve been able to write this much without falling asleep. I am really physically tired. Maybe I’ll try entering my marks tonight and get up early to finish writing my comments. Here’s to a great day.

Cheers!

Long Walks on Weekends

Posted on May 17, 2014 by Mama Cormier

….now if only I could do that every day or at least every other day

I started this long holiday weekend with a long, 8.6k walk. Last Sunday I managed two walks totalling 9.0k but in between I didn’t walk at all. Granted it was a busy week at school and when I was on yard duty I purposely kept walking for the entire 15 minutes. On Tuesday, Wednesday and Friday I was out with the girls for soccer practice and on Wednesday night I went with the junior choir to the baseball game at the Rogers Centre where they sang the national anthems at the beginning of the game. They sang beautifully but the Blue Jays lost miserably against the Cleveland Indians, 15 to 4. It was a very late night and I didn’t get home till 11:30. I was also out on Tuesday night with friends and on Thursday I had one final appointment with the oral surgeon after school. Everything on that front looks good and I’m ready to be fitted for my dental crown next week.

All of this of course is extra over and above my regular teaching day. I also met with the board designer to have the library measured up for some renovations and the assembly that I organized for this year’s Jump Rope for Heart took place Friday morning. It always feels good to be able to check another thing off the ‘To Do List’ this time of year.

This brings me back to walking. Last week I installed a new app onto my iPhone called Strava. It tracks my distances, times, calorie output and maps out the routes that I’ve taken. I just push start at the beginning of my walk and stop when I’m done. It does all the calculations for me. I love it and on Mother’s Day, A and J bought me an armband to put my iPhone into when I’m running so I don’t have to carry the phone in my hand or worry about it falling out of a pocket (if I have one).

Walk on May 17th, 2014

If you click on the link you’ll notice that it calls my walk a run. I haven’t figured out how to change that to walk but I did for the first time in a long time run part of today’s walk. It wasn’t far, maybe 1/2 a kilometre but it’s a start. During the walk I stopped a few times to take some photos of the birds in Sam Smith Park. There’s a bird sanctuary there and it is nesting season so there’s lots of activity there. One of the highlights for me on today’s walk was seeing one of the male swans building up the nest and the female sitting on her eggs. It was a bit cool today so she never got off the eggs but the last count had her sitting on five eggs.

I have to admit that I got a bit carried away with today’s walk and completely lost track of time. I was gone for over two hours and my husband called me on my phone to make sure I was okay. The nice feature about Strava is that is only records the time you are actually moving.

When I did finally get home it was time for lunch and then I spent about two hours working in the garden. Our beautiful White Pine has died and it is slated to be cut down in the near future. One of the jobs that I tackled today was removing the river rock that surrounds the tree. We’re having the stump removed right away so everything around the bottom of the tree has to be cleared away. It’s a much bigger job than I thought and I’ve only removed about half of the rocks. My husband was building a new raised garden bed today so I volunteered to start tossing rocks (literally tossing them across the path and into the side garden).

Here are a few more photos from my morning walk. Enjoy!

95% Back to Normal Eating

Posted on May 8, 2014 by Mama Cormier

….one week later, down 4 pounds and off mushy food

One week ago today I had gum surgery for crown lengthening so that I can have my broken tooth capped. Today I went for my check-up to make sure that the incisions were healing properly and to have the dressings removed and replaced with new, smaller dressings.

Everything looks good. The stitches have dissolved, there’s no infection and I can start to eat more normally. Still no hard foods like crusty bread, croutons, biscotti and celery and chewing can only take place on the opposite side of my mouth away from the dressing. I am still restricted in the exercise department (no push-ups, sit ups, trampoline, bench pressing, cardio, etc.) but I can start walking further and faster and even go for a leisurely bike ride.

Here is my dilemma. I’m happy that I’m down four pounds and I’d like to keep them off and take off more. Being able to get out more will help but going back to ‘normal eating’ scares me. One thing that I’ve been forced to do and will have to do for another few weeks is eat on one side of my mouth. The good thing about that is that it forces me to eat more slowly and as a result I’m probably not eating as much because I get full before I finish my plate.

For a long time now I’ve convinced myself that I need more protein than most people and that carbohydrates are my enemy. Funny thing is that I’ve eaten very little meat this past week and a whole lot of pasta, creamed soups and mashed vegetables and still managed to lose 4 pounds. Tonight I had a bowl of vegetarian chill and a slice of sour dough bread with butter. I feel very satisfied and won’t need to eat later this evening. I’ll probably have a cup of tea.

I think what I need to do is start recording what I eat for awhile and see if I can see a pattern with what I eat, how much and in combination with what foods and see how my weight loss is affected. I suspect that how I combine foods will make a difference and not eating at night will also prove beneficial.

So I’m still down 20 pounds but my goal is to lose the other 10 before the end of the school year. It should be doable. I have 8 weeks to go. One and a half to two pounds a week is a very reasonable and achievable. I’ll keep you posted.

Cheers!