Share Your World – Week 10

…..great questions Cee! I had to think about the second one.

Describe yourself in a word that starts with the first letter of your name.

This sounds like a getting to know you game I play at the beginning of the school year. We go around in a circle and everyone has to attach an adjective to the beginning of their name that is positive and starts with the first letter of their name. I often participate and seeing that my first and last name both start with C I can use the same words regardless of which name I choose to share with the kids.

Words that describe me are: caring, creative, curious, compassionate, and sometimes a little crazy. IMG_0342

If 100 people your age were chosen at random, how many do you think you’d find leading a more satisfying life than yours?

I think that I lead a very satisfying life. I only wish that at my age I didn’t have any debt but in less than 3 years the house will be paid for, I made the last payment on the car last month and one credit card is paid off. So putting that aside I would say that there would only be 10 people out of a 100 that would be leading a more satisfying life than me.

If you were a tree, would you become a book or furniture? Please describe.

I think I would be a piece of fine furniture. A book can be shared but a piece of furniture can be shared by several people at the same time and evoke life long memories i.e. family dinners around the dining room table. If taken care of furniture can be used for a very long time where a book needs special handling and won’t wear as well or as long unless it’s locked away.P1000798

You are trapped in an elevator, who would you want to be trapped with?

I would want to be trapped with my husband. We really do like each other’s company and we always find things to talk about. If I were trapped with a stranger, even a famous one, I’m not so sure that I would see the best side of this person. They could be claustrophobic or anxious or down right miserable. I’d rather meet them in more pleasant surroundings.P1000819

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

My Dad called me last week, thinking I was leaving for my holiday the next day. Other than being a little forgetful, I’m grateful that he is so healthy, physically and mentally. My good friend is going through a rough patch with her parents who are a little older than my Dad and she’s making some very difficult choices as I write this post. P1040061

This week I’m looking forward to my trip to Calgary. I leave on Wednesday with my middle sister. It’s been over 20 years since I’ve been there but it’s not the city that I’m excited to see. I have friends who’ve lived there most of their married life and my baby sister has been there for over 30 years. It’s time spent with friends and family that I’m looking forward to.

http://ceenphotography.com/2014/03/10/share-your-world-2014-week-10/

 

A Perfect Way to Spend a Sunday Morning

….especially the first morning of daylight savings time

People have a hard time adjusting to the change in time, especially when the clocks are moved forward. It means one hour less sleep unless you talked yourself into going to bed one hour earlier. I’m thankful that the time change occurred during March Break. At least it gives us (the teachers) and the kids a week to adjust to the earlier hour in the morning.

Today I woke up at my usual time but it was actually an hour later, so had it been a school day I would have been late. We had prearranged to meet our youngest daughter at the AGO this morning when the gallery first opens which is 10:00. I basically had time to grab a cup of coffee, get dressed and put on some make-up before heading out the door. We discovered on our last trip that arriving when the AGO opens on a Sunday is a good time to go. It’s not crowded, the kids haven’t arrived yet (especially during March Break) and parking is free until 1:00.

My husband was struggling a bit to get going today but he quickly found his groove and the change in time hasn’t bothered him, yet. As we were walking towards the entrance we spotted our daughter coming up the street. Perfect timing. I went to the members’ desk, picked up our tickets and we deposited our coats at the coat check counter. For the rest of the morning we wandered leisurely throughout the galleries. There is no big show on right now so we enjoyed some of the smaller displays throughout the building.

One of the first things we came across was a display put on by Hot Wheels.

It was obviously there for the kids to enjoy but we were invited to play if we wanted. We graciously declined the invitation and made our way to the galleries where photographs were being displayed. Our daughter studied photography at university and my husband used to be a photography fan in his younger days. As he gets older he plays with his camera more often and he still appreciates the art of photography, especially some of the older black and white photographs.

Next to one of the rooms that housed some very interesting and very old photographs I came across a room designed for kids. The walls were lined with some famous paintings that featured children and in the middle of the room stood a booth. Children could dress up and then sit behind a frame with a painted scene behind them (I think it’s from one of the Group of Seven). Parents are encouraged to take photographs of their children who look like they’re part of a painting. I wanted to do it myself but I don’t think my husband or daughter would humour me and take a photograph. There were hardly any children there at the time so I think I could have gotten away with it.

photo 4-42 photo 5-37

Once we had exhausted all the photography galleries we headed upstairs to the 5th floor to check out the contemporary exhibits. My favourite installation piece took up an entire room and featured mirrors, trees, birds, (real and not) and half man half bird creatures. It was called The Index and was the creation of David Altmejd.

We decided to walk down to the other floors. The stairway had beautiful architectural curves made from wood and was built on the side of the building with glass windows that looked out over the city. I love the curves, arches and the grain in the wood along the ledges. The second floor has huge stone arches that overlook the foyer on the first floor which is also surrounded with these large archways.

Before leaving the AGO we stopped at the Galleria Italia (here, here) for our traditional coffee break at the Espresso Bar. I really wanted to check out the gift shop so I left my husband and daughter at the table so that they could catch up and make plans for the week while I headed to the main floor to do a bit of shopping. I had a little bit of money from the library fund so I bought a few art books for school and I found a present to bring to my sister in Calgary.

When we left the art gallery we were ready for lunch (brunch in my case because I hadn’t had breakfast). We drove along Queen St East and headed toward Leslieville where we found a tiny Irish pub. Our daughter had been there before but for my husband and I it was a new experience. G and I ordered and shared mushrooms on toast and the terrine plate while my husband ordered his traditional Irish breakfast.

After our meal we drove our daughter home and then headed out to see our oldest daughter. We stayed just long enough to have a cup of coffee and pick up a parcel notification. Sometime tomorrow I’ll drive to Purolator and pick up a parcel for her.

When we got home it was already 4:00. Time just flew by. Looks like we’ll be eating salad for dinner. It’s already 6:00 and I’m still full from my one meal today. This should be my last post today. Hopefully I can get to some of my art. If I do I’ll share with you tomorrow. No more staying up late to post things that can wait till tomorrow.

Cheers!

Time to Come Clean

……about my weight

It’s been almost 2 years since I started this blog and it quickly became a platform for documenting my weight loss. I never divulged my beginning weight and only talked about the number of pounds that came off. I just couldn’t bring myself to say that number. Somehow it brought me shame and I was afraid that people who knew me would judge me differently if they knew exactly how much I weighed. It didn’t help that all the doctors that I’ve ever been to have always said that I don’t look as heavy as I am. I haven’t even told my husband how much I weigh.

I lost a total of 32 pounds and managed to maintain that loss for about a year. I lost a few more pounds here and there but I always put them back on. Last year I told people that I had lost 30 pounds because the weight started to creep back on. I gained a few pounds and I lost a few but slowly I started not losing all the pounds I gained back. Last summer I was up six pounds, down four, back up four when I went on holiday and then back down four before I went back to work.

Stress has always been killer for me when it comes to weight gain. Also I have some psychological barrier that seems to keep me from getting below a certain weight. In the last 20 years every time I get close to that goal weight my weight loss stops. Periodically, in the last year I’ve talked about getting serious and getting back on track. I never want to gain back those 32 pounds I worked so hard at losing but my drive is in low gear right now and try as I might it just isn’t enough.

Last week when I put myself on the scale (which I avoided since Christmas) I was up eight pounds from September. I watched my food intake all week and when I put myself on the scale again I was up three more pounds. Yikes! I wanted to lose most of that weight before I went to see my sister in Calgary next week. Part of my problem is my lack of movement. I can’t believe how much I let this winter keep me on the couch ( in front of this computer).

My middle sister sent me an interesting article this morning on why we gain weight that has nothing to do with what we put in our bodies. I am guilty on all counts. Lack of sleep and having light from computers and electronic devises in front of us before we go to bed actually causes weight gain. I guess she noticed my weight gain and was too polite to mention it to me. Come to think of it no one has actually said anything to me about my weight gain, even when I’ve complained about my coat being too tight and putting on weight over a weekend. Here is the link from the Epoch Times for the article Two Common Weight Loss Mistakes.

As much as I love teaching, it is a stressful job. In the past, September was the month where my weight gain would start. I would lose ten pounds or more in the summer and then when school started it would all come back. Two years ago that didn’t happen but my weight loss stopped. Part of my problem was that I was happy with how I looked and felt. I loved all the compliments.

I can’t let this continue. So I’m going to start with the two things that the article talked about: sleep and light.

Before my 30 pound weight loss

Before my 30 pound weight loss

Down 32 pounds.

Down 32 pounds.

My goal is to stop working on the computer and watching TV by 10:00 every night. Maybe I’ll read more and organize my clothes, lunch and school bags from 10:00 to 11:00 so I’m not in such a rush in the morning. Hopefully that way I can be in bed by 11:00 and get a solid 7 1/2 hours sleep instead of the five to six that I get now.

Today, still down 20 pounds  but up 12.

Today, still down 20 pounds but up 12.

In the past I weighed myself everyday. I know that some people believe you should only weigh yourself once a week or even less frequently but I find that I put off what I need to do if I don’t check my weight more often. Look what happened when I didn’t weigh myself in almost three months.

I’m still not ready to reveal my actual weight. If only strangers read this blog I wouldn’t care but my family, friends, colleagues and even some of my students read my posts. Some day, but not today.

The most difficult part will be turning off this computer and not constantly checking my emails and stats. I have to admit I’ve become a bit of an addict. I’ll also start using this blog as a platform to record my progress with my weight loss journey, again. It helped last time and It kept me motivated to succeed. If you don’t hear from me on this front please feel free to ask how I’m doing.

I haven’t weighed myself in a couple of days so I’ll start tomorrow and then see how regular sleep and cutting back on the light before bedtime affects my weight. Of course I’ll watch what I eat and for now I’ll aim to get out and walk at least four times a week. I’m not sure how spending five days with my sisters will affect my weight but I won’t use that as an excuse. I’ll enjoy myself but I don’t have to be excessive with food or drink. Maybe I should aim to maintain rather than lose for those five days.

The three sisters taken 6 weeks ago.

The three sisters taken 6 weeks ago.

First Day of March Break

…..even though this is a PA day without pay it couldn’t come soon enough

The sun is shining, the temperature is warmer, I didn’t have to get up at 6:30, my husband made me a perfect omelet and I got out for a long walk with the dog and K this morning. Heavenly!

I leave for Calgary next week so I was hoping to get my hair cut before I go but when I phoned to make an appointment my regular hairdresser, who I haven’t seen in months, was booked solid until next Friday. Boo hoo! I’ve been going to a young woman just up the street and even though she does a pretty good job, the last time I went I wasn’t 100% satisfied. Well it must be my lucky day because the salon called back and told me that D had a cancellation. Yahoo!

Driving into town in the middle of the afternoon wasn’t bad and finding a place to park was relatively easy. I think a lot of people have already left town for March Break vacations. It was great to see D again. She was off for awhile planning her wedding and going on her honeymoon and that’s why I went elsewhere for a couple of cuts. The salon by the way is Brennan DeMelo on Adelaide St., if you’re interested.

As soon as D saw me see she knew exactly what I needed and could see why I wasn’t that happy with the last cut. The big news in her life is that soon after her wedding she got pregnant. She planned it that way just in case it took awhile to get pregnant.  Well I guess it didn’t and she looks like she’s having twins, although the ultrasound showed only one baby. Her baby is due on August 28th which just so happens to be my birthday.

I’m happy for her but I was wondering if I was going to have to look for a new hairdresser when the baby is born but she assured me that she was coming back, even if it is only a few hours a week. I’ll really have to book in advance. I love my new haircut. It’s a bit shorter than the last cut. To fix the problem D had to cut more away but I don’t mind. I think the new cut looks great.

Image

What’s next on the agenda. I’m not sure. We’re thinking about going to the movies tonight and tomorrow we’re hoping to go to the museum (ROM) and Sunday looks like a good day to check out the AGO (art gallery). The one thing I am sure about, though is going for long walks every morning as long as this nice weather holds out.

A Concert Featuring a Recorder Player….Really?

…..yes and it was amazing

A week ago I had the pleasure of attending a concert in the afternoon that featured an up and coming star in the music world who plays the recorder. His name is Vincent Lauzer and he graduated from McGill University in Montreal, Canada. In 2012, he won the First Prize during the Stepping Stone of the Canada Music Competition and the Career Development Award from the Women’s Musical Club of Toronto. These are just a couple of awards that he has won and after watching his performance I can see why. I can’t really write a review that would adequately critique the actual performance so I have added a link for a review written by Margaret Lam over at Musical Toronto.

Much of the performance featured Baroque music but Vincent did include some contemporary pieces which I really enjoyed. When browsing Youtube I could only find videos of the more classical recorder scores. Here is one that I think will give you a pretty good idea of Lauzer’s skill on the recorder. Enjoy!

Collage as an Art Form

….personally I love collage but many people don’t consider it an art form

Yesterday I went to a workshop put on by the art consultants in our board and the topic was Collage. It wasn’t a huge class but there were about 15 teachers there from the elementary panel. We all taught different grade levels but we came with the same goal in mind and that was how to teach the art of collage to our students.

Our instructor took the group down a hallway to observe some examples of collage that had been done by the students at that school. The message that we took away was that collage is not suppose to be a bunch of pictures pasted randomly onto paper. I’m afraid that some of my grade five students are guilty of this very thing and even though we talked about foreground, middle ground and background many didn’t quite grasp how to apply that to their collage assignment.

One idea or school of thought behind collage is that the piece should tell a story. Some of my students were quite comfortable talking about their art but others couldn’t really come up with much of a story. The group at the workshop was given 2 assignments to complete in the hour and a half that we had and this included the lesson and the discussions that followed each assignment. For the first assignment we were asked to choose a post card from the table and then find ‘one’ picture that we could add to the card to create a new piece of art. The new addition was to blend in with the piece and look like it belonged there. Of course I missed the part about using only one picture but a few others did as well. Despite that the things that people came up with were very interesting and unfortunately these first pieces were scooped up very quickly and I didn’t get a chance to take photos.

The second assignment involved choosing an image that had been removed from a discarded art book. The paper is nice and heavy and works well for gluing collage papers onto it. Then we were instructed to pick 2 or 3 different colours of paper to add to the image and finally we had to find some pictures from magazines to add to the image. One of the hardest parts was deciding on which image to choose.

We only had 10 minutes to complete the first assignment and for the second assignment we were given about 40 minutes. It was a lot of fun and we were given some useful tips along the way that we can pass on to our students. One tip is ‘don’t let students glue anything down until they’ve conferenced with the teacher’. Good advice.

When all the pieces were done or at least close to being finished we had an opportunity to tell ‘our story’. I won’t discuss the stories here but maybe you can figure out for yourself what some of these stories are. My contribution is the last piece in the gallery with the netting across the woman’s face.

Share Your World – Week 9

……another great set of questions from Cee Neuner

Would you prefer a reading nook or an art, craft, photography studio?

I would love an art studio. Presently my art supplies are in three different rooms in my house and I often use the dining room table to work on. I bought a large table a couple of years ago but my husband uses it to spread out his own business papers.

Would you prefer the TV in the living room or another room?

I love having my living room free of the TV. When friends come to visit we aren’t distracted by the large screen and we can actually enjoy each others company. Our TV is downstairs in the rec room. IMG_0227

What color would you like your bedroom to be?

I like warm neutral colours in a bedroom with a few bright accent colours. I recently bought a colour called raffia cream to paint on the walls.

Would you prefer a one floor house or multiple levels?

I live in a two story house with a full basement. I like having different levels. The stairs help keep us in shape and I like being able to escape to an upper corner of the house when I want space for a little quiet time.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for the pictures my son sent us from his trip to Iran, my oldest daughter’s phone call and our youngest daughter’s visit on Saturday. I’m also grateful for being able to attend an amazing concert last week featuring a recorder player. I’ll post about that in the next few days.

This week I’m looking forward to our upcoming March Break. I’ll be getting ready to fly to Calgary with my middle sister to visit our baby sister. Hopefully my husband and I can get away for a couple of days before that.

 

Swapping Old for New

….art projects

Last week I started to remove some of the older art projects in the hall for the newer assignments. I have close to 300 projects to display and I’ve barely put a dent in the collection but it’s a good start. Funny how things can be on display for weeks and people just start to notice them when you’re ready to take them down. Oh well at least they made an impression before they were removed.

I’m close to finishing the Faces projects. The kids really seemed to enjoy the process. When the collage assignment was done I shared the painting technique I learned on Carla Sonheim’s on-line class, Faces 101. It started out as an experiment with a grade 2 class that I don’t normally teach and it was so successful that I decided to pass on the knowledge to my other classes. Here are a few more ‘faces’ projects that I’d like to share with you:

As you can see I have a few students who like to think ‘outside the box’. I encourage creativity as long as I see some of the components in the lesson in the final piece.

The halls are starting to fill up with new work. Here’s a sample of what one might see if they came for a visit.