Another Gloomy Day

Posted on April 13, 2013 by Mama Cormier

…. but at least it’s a little warmer

We always look forward to the first days of Spring but this year Winter keeps reappearing. Just as we start to think that warmer, sunny days are upon us the temperatures plunge back down to freezing and the skies cloud over, not with warm spring rain but icy cold snow and sleet.

I’m sitting here debating whether to get outside and attempt a long walk with the dog or get in the car and get a little bit of shopping done in the Junction. We need some organic vegetables, coconut water and almond milk and there’s a great store up there called the Sweet Potato that sells all that great stuff.

My husband just checked the weather and the rain isn’t coming for a few more hours so we’ve decided to get the dog out. I’ll continue when I get back.

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Well the weatherman was wrong again. As soon as we stepped outside it started to drizzle but we decided to continue with the walk. We didn’t get very far and it started to rain pretty steadily. We were both dressed in our rain gear so we made the decision to keep going. Initially we thought we would do a shorter route because of the rain but our legs kept us moving on our usual path.

When we got closer to the rugby pitch something came over me and I started to run/jog. I jokingly told my ‘Girls on the Run’ students that I always run faster in the rain and maybe there is something to that because I didn’t stop till I got home. More about this later.

I just called my oldest daughter and after we dry out a little we’re going to pick her up and head over to the Junction to do some shopping. Maybe we’ll catch some lunch in one of the little coffee shops or restaurants that are springing up all over this up and coming area of Toronto.

Well, so far the day isn’t turning into a ‘gloomy’ day, despite the weather. It’s only 11:00 in the morning and already I’ve had a great walk/run, I’ve written a post for the blog and I’m about to go out do some fun shopping with my husband and daughter. Things are looking up!

Cheers!

From Down to Better

Posted on April 10, 2013 by Mama Cormier

….funny how one person’s mood can affect your own

For the last few days my husband hasn’t been feeling well. I think he’s fighting the same cold that I’m just getting over but he doesn’t have the cough. It seemed like every day he had a new complication and I knew that all his aches and pains were getting him down. After what he’s been through I understand why he’s worried and depressed.

Today K’s worries and discomfort took a toll on my mood. When I got to school I was frustrated that I couldn’t do anything to help him. I had a heart to heart with a colleague at work who is experiencing similar worries about her husband and at the end of the day I poured out my frustrations to my friend L. I felt better just being able to talk about how I was feeling.

Later in the day when I called home I offered to come home early but my husband said it wasn’t necessary. I wanted to do something so I offered to make dinner. Normally K does 90% of the cooking. He took me up on my offer so I opted not to go to yoga class because I knew that I wouldn’t get home till 7:30 and dinner wouldn’t be on the table till well after 8:00.

I made nice lightly breaded pork medallions, baked spaghetti squash and stir fried mushrooms, spinach and kale. K enjoyed the meal and I could see his spirits were lifted. Amazingly, I started to feel better as well.

For my happiness file:

I’m happy about having good friends who are willing to listen and comfort me when I’m down.

I’m happy that my husband finally made an appointment with the doctor.

I’m happy that I was able to make a nice meal for my husband so that he had one less thing to worry about.

I know that all of this will eventually pass but what are we going to do about this weather? Temperatures are suppose to hover around freezing tomorrow and there is a possibility of 5 to 10 cm of snow, slush, sleet or hail. Double yuck!!!!!!!

Coming up on my One Year Anniversary

Posted on April 7, 2013 by Mama Cormier

…. I can’t believe that I’ve been blogging for a whole year

When I started on this new journey I didn’t know exactly where I was going with this blog. It’s taken me in many directions. It’s been a weight loss journey,

My official ‘before’ picture taken in March 2012 just before I started my weight loss journey.

In February, 2013, 33 pounds lighter.

a site for reflecting on my past, an experiment with writing stories and prose, a place to share my new hobby of photography, a gallery for my art work and the work of my students, a cookbook of recipes and a journal to experience and share what makes me happy.

: Grade 3

: Grade 3

: Grade 2

: Grade 5

Blogging has kept me on track with my new fitness and eating journey. I’ve never felt better (not counting this cold I’m battling) and I think I look better. I’ve never been happier with myself than I am now. I feel that life has so much more to offer and for me to experience. I look forward to each new day and can’t wait to see where it takes me.

: Trillium

: Seed Heads

: Sunset at Christian Island

: August: Niagara Falls, ON

I’ve met the nicest people from all over the world. Thank you to all of you who have liked and commented on my posts. You have no idea how much joy I get from hearing from you. You lift me up when I’m not feeling well or when I’m down in the dumps and you honour me with your compliments and awards. I hope some day to be able to meet some of you when I start to travel more after I retire and I hope if you come to Toronto you’ll look me up and we can meet for coffee or share a meal.

Before the end of the month I hope to reach 10 000 views. The month has started off slowly but that is my own fault. I haven’t had much energy or interesting things to blog about because of my cold but starting today I’m going to try to publish every day. There are 23 days left so that means I need about 30 views a day to reach my goal. Last month I averaged 42 views a day so 30 I think is very doable.

I’m delighted with how many people are following me on mamacormier. I never imagined in my wildest dreams that so many people would want to read what I have to say. Just before the New Year I put out a plea to reach 200 followers and a few kind people made that dream come true. Since then I’ve been steadily getting new followers and am currently sitting at 281. Before the end of the month I’d love to reach 300. Any takers?

So where do I go from here? Well, I’m definitely going to continue with my weight loss and fitness journey. One thing that I’ve learned is that this journey is and will be a life long commitment. I want to live a long and healthy life. I don’t want to live my last 10 years as a statistic and be a burden on society. I have too much I want to do and accomplish in life.

: Abstract monoprint 5×7

: Abstract monoprint

: Three of my 6 prints, plus the wood block. I started with the orange but wasn’t happy with the colour so I switched to the blue.

: Frances guarding the tomatoes for Sunday’s sauce.

: August: Celebrating my 60th birthday.

I love the challenges that wordpress and other bloggers put out there so I know that I will continue to participate in some of them, especially the photography ones. I’ll also continue to share the art that my students create and hopefully I’ll find more time to create more of my own art. Who knows, maybe something new will cross my path and I’ll share that with you as well. I can’t seem to focus on any one thing so I tend to do it all. That’s just the way I am. I wouldn’t be happy any other way.

Cheers!

Sunny and Warmer

Posted on March 30, 2013 by Mama Cormier

…. it seems like everybody around the world is commenting on the unusual weather

Yesterday was the first day that we ventured out onto the deck to enjoy the sun after our delicious Easter lunch. We decided to do dessert and coffee outside. As you can see from the photographs the temperature wasn’t all that warm and we donned our coats, vests and sweaters but the sun felt good on our faces as we tried to absorb some of that natural vitamin D.

Yesterday we also skyped our son in Rotterdam and spoke with him for a good 30 minutes or more. It was a video call so we showed him the table setting, and the food as it was coming out of the oven and he showed us the new blinds he put up in his apartment and then he went out onto his mini balcony and showed us his view of the street. Isn’t technology wonderful?

One of the things that B mentioned was the bitter cold they were experiencing and how the winds were relentless all week in the Netherlands. My cousin in Germany also told me about the unusual amount of snow they were getting for this time of year and my blogging friends in Dublin and Prenzlau also commented on the cold, snow and wind. None of this is that unusual for those of us that live in Canada or the NE sections of the U.S.A. but in Europe it’s a big deal because they’re usually well into spring by now with the flowers blooming everywhere.

And speaking about blooming, the mini daffodils that I bought for the table started to open today. I think one of my favourite things about Easter is the selection of all the wonderful flowers that you can purchase from the market this time of year. I treated myself to more tulips today.

When the tulips open up they should be a beautiful pink colour. The only other thing that would make this scenario perfect would be the addition of some pussy willows. I’m on a mission. Till tomorrow. Enjoy the day, wherever you are, regardless of the weather.

Cheers!

Celebrating Easter With a Beautiful Table, Great Food and Family

Posted on March 29, 2013 by Mama Cormier

…. the only day we could get most of the family together was for Good Friday

When your children grow up and leave the nest to begin their lives with their own partners getting together for the holidays can sometimes be difficult. Our children now have two families to consider when planning where their time will be spent for celebrations. This year Easter Sunday coincided with a special anniversary and a baby shower was being hosted on Saturday. Consequently the only day that suited everyone involved was Good Friday.

I’ve been down for the count all week with a viral respiratory infection and have spent much of my time searching for easy fun ways to decorate our table for our Easter lunch. I didn’t have to go far or search too long before I found inspiration in the form of paper tulip dishes that would greet each guest as they sat down to eat. The idea came from my daughter’s wedding blog over at Uschi and Kay

For instructions go to:

DIY Paper Tulip Dish

For the other table decorations my inspiration came from Kate’s Creative Space. This woman’s creativity blows me away. I love her blog.

I don’t know if I’ve ever mentioned it before but my husband is a great cook and he planned, shopped and prepared the entire meal by himself. Last night he prepared the Ham, Peas and Rice Stuffed Phyllo Logs and Fresh Strawberry Pie. Today he continued prepping the Melon and Grape Salad with Basil Yogurt, baked the logs and prepared the Asparagus and Fresh Beans.

At the end of the day each of my daughters took home one of the mini daffodil plants, the paper tulip dish and a slew of chocolate and candy Easter Eggs. It was a lovely day. We had a few laughs, we talked to our son in Rotterdam via Skype, we sat on the deck and I didn’t cough too much. Happy, happy, happy!

Traditional Irish Soda Bread

Posted on March 17, 2013 by Mama Cormier

…. this bread made everyone happy today

Happiness Files – Day 8

I was prepared to add raisin and currents to my bread today until I read that traditional Irish soda bread has only 5 ingredients: flour, baking soda, sugar, salt and buttermilk

4 cups (1000 mL) all-purpose flour

1tablespoon (15 mL) sugar

1 tsp. (5 mL) salt

1 tsp. (5 mL) baking soda

2 cups (500 mL) buttermilk

1. Thoroughly mix all the dry ingredients together in a large bowl. Nothing is worse than biting into a clump of baking soda. Make a well in the middle.

2. Pour the buttermilk into the centre and then using your hands move the flour into the liquid and mix together until all the ingredients come together.

3. Using your hands gently knead the dough a couple of times until you form a nice smooth ball.

4. Place the loaf on a lightly greased cookie sheet and with a sharp knife cut a deep cross through the middle of the loaf.

5. Bake the bread in a 425 degree oven for 35 minutes. Cool on a rack.

6. Slice and serve with butter.

Dinner today consisted of a beet, wilted greens, and feta salad. I used the beets and steamed greens that I prepared last night. I added feta cheese, a splash of olive oil and freshly ground pepper and salt. I felt like I was in a fancy restaurant enjoying a gourmet salad.

The main course was the Guinness Irish stew and a dollop of champ (mashed potatoes with sliced green onions) that my husband made. It was amazing.

Before dessert we took the dogs, Lucy and Frances, for a nice long walk to help burn some of the calories from the stew and make room our fresh berries and cream and hot steaming coffee.

Here are 5 more reasons why I had a happy day today. Bringing people who love each other together to enjoy a meal, regardless of the occasion, is always a happy moment. Sharing food with people who appreciate your efforts is very rewarding. Hope you had a lovely day, whether you were celebrating St. Patrick’s Day or just enjoying a regular Sunday.

Kevin enjoying a Guinness with his Irish stew.

Cheers!

Happy St. Patrick’s Day

Posted on March 17, 2013 by Mama Cormier

…. starting the day with a ‘full Irish’ breakfast

When my husband and I were on our road trip last Thursday we found a great little market that sold foods from the UK. K was over the moon when he found rashers of Irish bacon and black pudding. Here’s how we started St. Patrick’s Day:

Fried eggs, rashers of bacon, fried black pudding and grilled tomato (done in the bacon fat) and to top it off a cup of Barry’s tea. As my husband likes to call it “a heart attack on a plate”. You definitely don’t want to make this a daily addition to your diet.

As I write this the Irish stew is simmering on the stove and the potatoes are peeled and ready to be cooked and made into a mash. When I get off the computer I’m going start the Irish Soda bread. It has to be traditional, so no raisins or currents, eggs, whiskey or sugary icing … just flour, salt, baking soda and buttermilk. I’ll share the recipe later.

The family is coming over today to celebrate the day. Guinness, Irish beer and cider are cooling on the deck outside. Getting ready gives me peace of mind knowing that all this hard work is going to be appreciated and devoured by people I love. Happiness moment number one!

Found this great quote on Jay Mug

http://www.jaymug.com/post/32340854083/doing-what-you-like-is-freedom-liking-what-you-do

“There are only two kinds of people in the world, The Irish and those who wish they were.”

“May the roof above us never fall in, and may we friends beneath it never fall out.”

Have a great day! Cheers!

My Happiness File – Day 7

Posted on March 17, 2013 by Mama Cormier

…. one step closer to getting my life organized

Being organized and having a place for everything makes me happy. Today I cleaned out every drawer in my dresser and filled a garbage bag with clothes that have gotten too big for me or I just don’t wear anymore. Even my husband let me bag some of his old clothes. Amazing!

We did a huge vegetable shopping today. I’m reading an interesting book that recommends you cook all your vegetables the day that you buy them and then they’re ready for the entire week. It was a lot of work but my fridge is now stocked with prepared side dishes for seven days. I roasted a head of cauliflower, 2 bunches of broccoli, 6 beets, 2 sweet potatoes, and 1 winter squash. I cleaned and steamed a bunch of kale, beet greens and dandelion leaves and with the stems, leaves and cores I made a pesto. Very satisfying. I love trying new things. The book is called An Everlasting Meal by Tamar Adler.

: Steamed greens

I bought my husband a new wooden cutting board today. Our old one had split in two and K really misses having a large wooden board to work from. When my husband is happy, I’m happy.

Cheers!

My Happiness File – Day 6

Posted on March 16, 2013 by Mama Cormier

….why does food play such an important role in making me happy?

I don’t think it’s the food itself but the social aspect that surrounds the food. Two of my happy moments today occurred at meals.

The first event that made me happy today was taking my youngest daughter out for lunch. We went to a nice little restaurant in uptown Toronto close to where she lives. It was easy to make healthy choices and the food was delicious but more importantly I thoroughly enjoyed our conversation. We both write blogs and we discussed how her DIY wedding blog and business were coming along and she gave me some tips on how to resolve some issues I’ve been having with my blog.

Today the sun finally came out and it turned into a beautiful afternoon. When I took my daughter back to her apartment we decided to pick up her dog, Lucy and head over to the off leash area over at Sunnybrook. Watching her dog run along the path into the woods with such joy and freedom made me smile and getting some exercise and fresh air put me in my happy place.

When I got home tonight my husband wanted to go out for dinner. I wasn’t sure that going out for two meals in a row was such a good idea but he seemed really keen on going out so I agreed. It turned out to be a happy evening and again I was able to make healthy choices for my dinner. I ordered grilled fish and a side of perfectly cooked beans and broccoli and started with a grilled radicchio and arugula salad. The fish was grilled with bones in so it forced me to eat slowly and carefully to avoid choking on a fish bone. At the end of my meal my husband actually applauded me. He said it was like watching a perfectly executed symphony. His analogy put a big smile on my face.

My Happiness File – Day 2

Posted on March 11, 2013 by Mama Cormier

…despite sad news I still had moments of happiness

Not everyday will be perfect. Sometimes the job gets stressful, people disappoint us, goals aren’t met and bad things happen to good people. Unfortunately a colleague’s partner died unexpectedly and I learned of it this morning. After sending a message of condolence, reflecting on a similar personal experience and phoning and emailing friends to notify them of the death I had to move on.

So today is more about what I’m grateful for. Any problems, that I may have, seem insignificant to what happened to L yesterday.

I’m grateful for my husband’s healthy heart. In the last eight months since his chemo treatments I have my old husband back. He feels better than he has in a long time. All good news.

I’m grateful for good genes. Most people who are as heavy as I am are not nearly as healthy or as fit. I took the “What’s Your Real Age?” quiz today and discovered that I am five years younger in real years. Now that’s something to be happy about. If you’re interested in the quiz go to: http://www.doctoroz.com/realage

I survived my first day of the Dr. Oz Three Day Cleanse. I’m happy about that but my husband couldn’t do it. Without his support I’m not sure I can continue. I’ll keep you posted.

I’m happy because we got out for our walk early this morning despite the rain. Being out in the fresh air just lifts my mood and makes me feel better.

I hope you’ve had to time to reflect on what made you happy today.

Cheers!