Namaste

Posted on May 22, 2013 by Mama Cormier

…. thank you Maureen Rae for your wonderful restorative yoga class

It was a calm yet productive day today. No early morning soccer practice, no meetings and no Girls on the Run. I had time this morning to work on my art lesson, clean up the stockroom, process some books, help students put some finishing touches on their art projects and take down some art work and return it to students and make room for new work.

It was treat day in the staffroom at first recess. Val makes great chocolate chip cookies and banana bread. I literally broke off a small piece of each just so I could have a taste. Sometimes that’s all I need and I’m satisfied.

The students in my art class were unusually attentive and engaged. I introduced my Picasso lesson to the entire class and then those students that were finished all their other projects started on their Picasso style portraits. The rest of them worked very hard to finish their stitching projects and/or the op art project they started last week. It’s amazing how much work they can produce when they’re focused and not socializing with their peers.

In the afternoon a shipment came in with all the skipping ropes and literature for our Jump Rope for Heart campaign. In past years I’ve always had my homeroom students help me organize and deliver the packages that get sent home. At the end of the day I sorted through all the boxes and bundled up the literature for each class and left it on the table in the staffroom for teachers to pick up and distribute to their students.

When I plan to go to yoga I always stay late at school on Wednesdays. After I organized the Jump Rope for Heart packages I spent some time organizing the library and my art supplies. When I finally left for yoga the skies opened wide and I got caught in a huge downpour on my way to the car. Of course today is the day that I parked in the last spot on the lot and I was soaked to the skin by the time I got to my car. My friend and colleague who goes to yoga with me left a minute after me and also got drenched.

We both go to Maureen Rae’s Yoga Studio on Dundas St. in west Toronto. I’ve been going to Maureen’s studio for about four years but V introduced me to restorative yoga two years ago. It’s so relaxing and every session focuses on different parts of your body. Maureen has a very soothing voice and talks you through and demonstrates every move. You are always encouraged to do what you can and to never push yourself beyond your comfort level.

: My attempt at a warrior’s pose.

Since I’ve lost over 30 pounds yoga has become even more enjoyable. Some of the moves, that I found difficult in the past because I couldn’t get my arms around my knees or I couldn’t bend because my stomach got in the way, are no longer a problem.

All in all, today was a great day. I stayed on track with my eating and I got back to yoga.

Cheers!

The Best Mother’s Day

Posted on May 12, 2013 by Mama Cormier

….despite the crazy weather

Spending time with my adult children is the best way to celebrate Mother’s Day. Unfortunately this year two of my three children are out of the country so having them all together was impossible. The day, however, was close to perfect.

It started with breakfast in bed, made lovingly by my husband; strawberries and yogurt, a feta and spinach omelet, bacon, toasted baguette and great coffee. Later in the morning I got a long distance phone call from my son who lives in Rotterdam. It was so nice hearing his voice and catching up on all the news in his life. I could have talked much longer but my husband and I were invited for a special lunch at our youngest daughter’s apartment.

Lunch at G’s and B’s place was relaxed and informal. We had a smorgasbord of cured meats, cheese, fresh bread, a citrus fennel salad and a rapini pesto with olives. After lunch the weather had cleared and the sun started to peak through the clouds so we decided to take the dogs, Lucy and Frances for a long walk through Sherwood Park.

My son-in-law and the girls.

The weather held out for our walk and actually started to warm up. Earlier in the day we experienced rain showers, gusty winds, cold temperatures and on the drive to the apartment we drove through a torrent of hail. When we returned to the apartment we stopped at Dufflet’s (situated just below the apartment) to pick up a couple of tarts to share and enjoy with our coffee.

On the drive home the weather changed again. The temperature dropped, the wind picked up and it rained heavily. Just before arriving home it started to hail again and people on the street were covering their faces and running to find some kind of cover.

When we arrived home I got back in my car and went shopping. I needed to buy some things for school but that particular store closed as I drove up. At that point I decided to check out Marshall’s and boy am I glad I did. I needed a new spring coat that I could wear with dresses and skirts. I found that perfect coat plus 2 skirts, a short one and a long one and 3 summer tops.

When I got home my oldest daughter ‘skyped’ me from Argentina. Like her brother it was so nice to hear her voice but also to see her face. We had a few problems with the video portion of our exchange and we had a couple of laughs when the screen froze on a silly expression or when it started to loop over and over again. My day was perfect. I had a special moment with each of my children. Thank you, all! Love you!

Me with my youngest daughter, G at her apartment.

P.S. …..and Cochran won Survivor. How perfect is that?

More Awards – Thank you

Posted on May 8, 2013 by Mama Cormier

….when it rains it pours

Thank you to Across the Bored for nominating me for the following three awards:

The Versatile Blogger Award Rules:

Thank the person who gave you this award – of course!
Include a link to their blog – done!
Select and nominate for the Versatile Blogger Award 15 blogs/bloggers that you’ve recently discovered or follow regularly – see below
Finally, tell the person who nominated you (and the rest of the world) 7 things about yourself – this is always challenging

Awarding the people who live in the moment
The noble who write and capture the best in life
The bold who reminded us what really mattered
Savoring the experience of quality time

A lovely thought to carry forward and The Best Moment Award Rules are quite simple:

Re-post the badge and acknowledgement completely with an acceptance speech (either a video or written post) – done!
Pass the award on to 15 other bloggers worthy of the award – these will be the same 15 as the VBA
Notify them of the great news -the wonders of the link never cease to amaze…

And last but not least: sunshine-blog-award

The Sunshine Award Rules:

Include the award logo in your post or on your blog – of course!
Answer 10 questions about yourself (use the ones below or make up your own) – we will fudge this one a bit
Nominate 10 other wonderful bloggers – same as above
Let the other nominees know they are nominated and include links to their blog – done!
Link the person who nominated you – Across the Bored

As these awards were received as a bouquet I’m following the suggestion made by my friends over at Across the Board and am bundling the rules into a neat little package as well. Below are 7 fun facts about me, 12 questions answered and 15 blogs that I’m nominating for this wonderful trio:

Seven things that few people know about me:

1. I started painting in my late 40s.

2. I wanted to teach high school, got my first job in a middle school and now teach in a junior school.

3. For awhile I contemplated becoming a principal.

4. My favourite team sport to play is volleyball.

5. I love ballroom dancing and took lessons for 13 months.

6. I sang in a choir for 27 years.

7. I never get tired of watching Survivor.

Twelve Questions:

What is your favourite Colour? – red
What is your favourite Animal? – dogs
What is your favourite Number? – 8
What is your favourite Drink? – red wine, white wine,
What is your favourite Flower? – Gerbera and sunflowers
What is your favourite Day? – Saturdays and Christmas Eve
Who is your favourite actor? – Meryl Streep (my husband hates her)
What was your favorite vacation?– Amsterdam and Rotterdam
What is your favourite physical activity? – walking/running
What is your Passion? – Art
What is your favourite summer activity? – going to my cottage
Giving or getting presents – both!

Fifteen blogs that I’m nominating for this trio of awards:

Lakshmi Loves to Shop

Our Life in Food

Dietmar over at Flickr Comments

T.K. Morin

Jenna Mule Photography

kbvollmarblog

I know that some of my nominees may not accept accolades although they certainly deserve them. Putting together a page like this took me three days even though I followed the same format as Across the Bored. I encourage my followers to check out the blogs that I nominated and thanks again to Across the Bored for the honour. I’m truly touched and grateful for the nomination.

Cheers!

Dinner on the Deck

Posted on May 4, 2013 by Mama Cormier

…wearing our jackets

After our wonderful lunch today we really didn’t think we’d want dinner but after six hours had passed we were somewhat hungry so we prepared a simple cold cut, cheese and veggie platter.

It had been such a beautiful day we decided to eat on the deck. The only problem is that our deck is on the east side of the house so the sun had long disappeared from the upper portion of the deck. Nonetheless, we donned our jackets and set the little patio table and enjoyed our simple meal with the dog at our feet. When there’s food around we never have to worry about Frances running away.

How did you enjoy your Saturday? I hope it brought you joy!

Cheers!

Discovering a New Restaurant

Posted on May 4, 2013 by Mama Cormier

….enjoying a meal with my husband

My husband and I discovered a quaint little restaurant on Eglinton called the Hotel Gelato. As you can probably guess the house specialty is gelato. Today’s menu featured brunch with a variety of egg dishes, French toast, smoked salmon and salads.

I won’t lie I had the French toast made with Challah bread and blueberry preserves. It was yummy and I enjoyed every last bite. I’ll have to go for an extra long walk later today.

From Winter Straight into Summer

Posted on May 2, 2013 by Mama Cormier

….we’ve bypassed spring

I love the spring green that pops from the trees as the leaves start to unfold. It was a glorious day. Sunny and hot….well it feels hot after the freezing temperatures we had earlier in the week. The cherry blossoms should be in full bloom in the next day or so and I’m looking forward to making a trip to High Park to snap a few pictures.

Philosopher’s Walk between Koerner Hall and the ROM (museum)

As you can see from the photo above people are walking around in short sleeves and shorts. The photo was taken from the balcony on the south side of Koerner Hall. If the concert I went to wasn’t so fantastic I would have regretted being indoors on such a beautiful day. I’ll post about the concert after my pottery class tonight. I’m off!

Cheers!

Felt Pretty Good Until I Sat on the Bike Today

Posted on April 28, 2013 by Mama Cormier

……ouch!

The day started out nice and sunny and it was warm enough to enjoy our morning coffee and breakfast on the deck. I made breakfast today. I made a vegetable hash with shredded Brussels sprouts, chopped kale and diced shallots. I sauteed the vegetables in olive oil and seasoned them with salt and pepper and then near the end I splashed some balsamic vinegar over it. I plated the hash and then topped it with a couple of fried eggs. It was surprisingly good! Oh I almost forgot, I also added a little bit of diced Polish sausage to the mix.

While I was checking my FaceBook page this morning my young cousin sent me a message and asked if I was going to be home. I told him I was about to get ready to go out but I would wait for his phone call. I really like this relationship that I’ve developed with my 21 year old cousin from Germany. Some of you may remember that I met him for the first time last August when he arrived in Toronto with his girlfriend, Marie. Toronto was their last stop over before heading to New York to catch a plane back to Germany. They had spent almost an entire year in Canada but most of their time was spent out west. Anyway we spent a great 10 days together and ever since he phones me regularly (about every 6 weeks) and keeps me updated on his studies and how the family is doing.

We talked for about an hour (he has a great phone plan) before we said our farewells. At this point in the morning I was still in my pyjamas and hadn’t made breakfast. K and Frances went for their morning walk without me and I was still on the phone when they returned.

After breakfast, which was more like brunch (again) we decided to take the bikes out again and do our vegetable shopping for the week. This time we headed west, along the Lakeshore Trail to a vegetable wholesaler in Mississauga. I had no muscle or joint pain after yesterday’s 17 kilometre bike ride but when I sat on the seat I realized that not all parts of my body were pain free. Ouch, ouch, ouch!

I rode through the discomfort and after awhile I was able to block it out and enjoy the ride through the Humber College grounds, along Lake Promenade, over Marie Curtis Park and past the old Arsenal Grounds where ammunition was manufactured and stored during WWII.

When we left the house it was a bit overcast but the ride to Lanzarotta’s was dry and quite warm. So warm, in fact, that I had to stop and remove one layer of clothing. The quality of fruits and vegetables at this place is always so good. I don’t mind spending more for some of the produce because I know that it won’t spoil the minute we get home.

We bought quite a bit. We didn’t let the fact that we were on our bikes keep us from stocking up on this beautiful produce. Our panniers hold quite a lot.

I love my pannier. So pretty on my new red bike.

The trip home was a little more difficult because we were riding into the wind, which had picked up considerably. It was so windy that there were a couple of kite boarders out on the lake. You know that summer is just around the corner when you see sailboats, windsurfers and kite boarders on the water. I had to stop and take a picture. They were pretty far away but I was able to capture some of the action.

Can you imagine how cold that water must be? Only last week we were still experiencing temperatures as low as freezing.

When we got home I got into the car and headed over to Costco to pick up a few things that we couldn’t buy on our bike trip.

I made dinner tonight. Come to think of it I’ve done a lot of cooking today. I baked the fish that we purchased yesterday, made lemony smashed red potatoes and made a killer salad. I don’t know why we don’t eat more fish. It was delicious.

By the way, when I got back from shopping my husband had been on g-map pedometer and figured out that we rode for 14 kilometres today. That’s a total of 31 kilometres on the bike this weekend. Wow!

Hope you had a great weekend. I know I did.

Cheers!

Exploring a Village Within the City

Posted on April 27, 2013 by Mama Cormier

….. and getting an incredible amount of exercise doing it

Today was a perfect day in many ways. The sun was shining, it was somewhat warm, I got out for a walk/run with my husband and I got on my bicycle for the first time this year.

I always feel better when I move. Today I may have over done it. I started the day lifting a few weights. Then we snapped on Frances’ leash and headed out for our morning walk. When we got to the park I started to run but this time Frances started to follow me instead of K so I found myself backtracking to get her back to my husband. When she followed me a second time she headed straight for the pond, went for a swim and then ran through a field of burrs. She finally came back to me as I was heading back in K’s direction where she immediately found a huge puddle and splashed around in there for awhile.

We decided to put her back on the leash and I gave up on running and walked with the two of them instead. With all the backtracking, today’s walk/run totalled a distance of 3.8k.

Before we left for our walk my husband and I planned out some meals for the week and we decided to have fish for dinner tonight. After he prepared a hearty brunch for the two of us I suggested that we go out and buy some of the items on the list. K knew of a fish market on Roncesvalles Avenue and he suggested that we cycle there. This would be my first ride of the season.

K checked the bikes and got the panniers ready while I readied myself for the trip. The temperatures were a bit on the cool side so I put a scarf around my neck under my jacket and put on my leather gloves.

Roncesvalles Village is another vibrant community in the heart of Toronto. It is located east of High Park and north of the lake at Sunnyside. Roncesvalles Village is home to a diverse population of new families, seniors and numerous ethnic groups. It has everything you need at your doorstep; green grocers, coffee shops, flower shops, bars and pubs, a vintage movie theatre, grocery stores, clothing stores, gift shops, specialty shops for dogs, nail salons, hair salons, churches and a plethora of restaurants. My husband and I have often said that if we ever move, this is one neighbourhood that would be high on our list of places to consider.

The bike ride was a lot of fun. I was a little apprehensive about riding on the Lakeshore but it’s a very wide street and parts of it do have bike lanes. When you get to Sunnyside there are bike lanes all along the way. There were tons of people out today enjoying the beautiful weather, walking, running, roller bladding and riding their bikes.

After we crossed Lakeshore at Colborne to the Queensway there was another bike path that takes you all the way to St. Joe’s hospital and then we proceeded on the side streets over to Roncesvalles. We parked at the library and started to explore the retail neighbourhood. Our first destination was the bank because neither of us had any cash on us. We walked all the way up to Dundas only to discover that the bank we were looking for had been turned into a Starbucks over four years ago. Unfortunately it was still listed as being there when we did a Google search.

After asking someone on the street for the closest bank we walked a little bit south and found a bank on the west side of the street. Our next destination had to be a place where we could get something to drink. We didn’t think to pack any water for our trip so we were very thirsty after our long ride. We found a great little independent cafe where we ordered a pot of tea and an iced coffee. We also treated ourselves to two small French macaroons.

Roncy’s Bean

One of the things that I really like about this neighbourhood is that they support their local artists. In the cafe there were great paintings on display by Laura Hains. You can see more of her work on her website.

The street had a feeling of joy, as people shopped, sat in the outdoor cafes and stopped to talk to neighbours and listen to the street musicians. There were cute dogs everywhere. We found the fish market we were looking for and purchased a beautiful piece of lake trout. We didn’t want to buy the fish too early on our visit so we ended up doing a lot of walking to take in all the sights and sounds of the village within the city. When we were satisfied that we saw what we came for we backtracked to the fish market and then backtracked again to find our bikes.

The bike ride home was a little more difficult for me because of all the exercise I had already done today but I only had to stop once to give my knee a rest and then the rest of the ride was more comfortable and pain free.

When we got home I was curious to see how far we had travelled on the bikes and how much more walking we had done. I went to g-map pedometer and traced out the route. We thought the ride was longer but the whole trip on the bikes was 17 kilometres. The walk surprised us though. We walked an additional 4.7 k for a total of 8.5 k for the day. My husband thinks that we don’t need to get out for another walk tonight but Frances may have something to say about that. We’ll see. As for how I’m going to feel tomorrow, I’m thinking that I might be feeling a few twinges here and there. Hopefully not.

What did you do on this beautiful ‘spring’ day? Love to hear from you.

Cheers!

Sunshine, Tulips, BLTs and Working Outdoors

Posted on April 21, 2013 by Mama Cormier

…..a lot of things to be happy about today

I slept in this morning so I missed out on the walk/run with the dog. I’ve been getting to bed too late this week so sleeping in felt wonderful and I’m feeling completely refreshed. Now I just need to climb into bed earlier during the week so I can have that same feeling for the rest of the week.

This morning when I checked the blogs that I follow I came across one that completely inspired me for the rest of the day. Kate’s Creative Space from Great Britain posted some beautiful pictures of purchases she had made earlier in the day. Pictures of the freshly baked bread and the fresh cut flowers resonated with me and I had an immediate craving for a BLT sandwich. We had everything we needed, except the bread, so my husband (also craving a BLT) and I bundled up warmly, gathered up the shopping bag and walked to the top of the street to our local shopping strip known as Lakeshore Village.

We picked up a nice freshly baked whole wheat bread from the Portuguese bakery and then made our way to the green grocer, just a few stores down from the bakery. We picked up a few vegetables and I treated myself to a couple bunches of tulips. The big difference between flowers here and flowers in Europe is the price. I think Kate mentioned that she paid 1 pound for a bunch of flowers compared to $5.00 for a bunch here.

When we got home I tried to arrange my purchases into an interesting grouping to photograph and I soon realized that there is a real skill needed to do this well. Kate is an expert at it and I need more practice and perhaps some lessons on how to do it properly. The shopping bag behind the food is one that I picked up yesterday at Winners. I couldn’t resist the picture of the Dachshund. It reminded me so much of Frances and the proceeds from the bag go the Canadian Women’s Foundation.

After doing my ‘photo shoot’ I started making the BLTs. Bacon, ripe red tomato slices, lettuce, toasted whole wheat bread and mayonnaise, topped with a sprinkling of salt and pepper. Yum!!!!!! I made the classic one for my husband and on mine I reduced the mayonnaise and added soft ripe avocado in its place….my new favourite sandwich topping.

After lunch I needed to get outside some more so I decided it was probably a good day to start cleaning the yard. It was definitely the sunniest day we’ve had in awhile and after raking the grass and pulling weeds I didn’t feel the chill in the air. Call me crazy but I always get a feeling of satisfaction after I finish a chore and can see the fruits of my labour. It literally makes me happy.

A good start.

The ‘fruits of my labour”.

I’m Okay, Crayon Prints on Fabric and Sure Signs of Spring

Posted on April 19, 2013 by Mama Cormier

….maybe I should have broken these topics into separate posts

After yesterdays post I’ve had people ask me all day if I was okay. I’m fine. I was literally, just tired. I need to get more sleep and it was after all an exceptionally busy day yesterday. The headache I complained about hasn’t returned and I feel much less stressed today. Now, the kids, on the other hand were more exhausting than usual and I wasn’t the only one complaining. Is there a full moon looming? I think it’s partially due to spring fever. We’ve had a couple of warm days and it is Friday as well.

I hope everyone enjoyed the those warm moments because the temperature is about to go down again. When I got home tonight my daffodils were in full bloom so I took a few pictures before the winds started. When I went out later I noticed that some of the flowers have already been knocked off the plant.

Yesterday I told you about a new project that I started with my grade 2 students. I had these fabric crayons given to me many years ago and I wasn’t quite sure how I would use them. I knew that there were quite a few students in my grade 2/3 class that had finished the last project and the rest weren’t far behind. I packed up all the fabric I had along with the iron and ironing board and hoped for the best. I hadn’t even made a sample or tried out the crayons to see if they worked…..not always a wise move.

We took the rough copy paper we had used on the last project and on the unused side I instructed the students to make a drawing using the fabric crayons. I gave the dimensions they were to work in but I gave them free reign as far as the subject for their design went. I demonstrated how much crayon they needed to use in order to get a nice print and I suggested that if they didn’t want to draw something realistic they could draw a doodle design and fill in the spaces with lots of different colours. Away they went. Creativity at it’s best.

When people looked at what the grade 2s had done, many thought that I had drawn the design and they coloured it in. Not so. From start to finish the entire piece was their own creation. Through trial and error we discovered that we had to use quite a bit of pressure with the iron and if we went over the piece several times the print would become more intense. The other thing that we learned was that synthetic fabrics produce a more vibrant print compared to the cotton fabrics. I liked both. Each had it’s own special quality. When you see the examples, I included the original crayon drawing and then displayed the one or two prints next to it. Enjoy!