Share Your World 2016 – Week 13

….lucky week 13

Are you left or right handed?

I’m left handed but I’m able to do a lot of things with my right hand. I write and draw with my left hand. With my right hand I knit, play ukelele, bowl, bat, golf, throw a ball, play tennis and control the mouse and scroll bar on my computer. With both hands I can iron, use scissors, brush and blow dry my hair and use a saw.

If you had only one TV, would you prefer the TV in the living room or another room?

We only have one TV and it’s in our TV room in the basement. We didn’t want it in the living room because we didn’t want it to be a distraction when we have company. Too often we’ve seen people go straight for the TV instead of sitting down and having a conversation. They might as well stay home. I also don’t like having a TV in the bedroom. When we were younger, we’d fall asleep and wake up to the white noise of the test pattern on the TV. I guess I’m aging myself. Today’s generation doesn’t even know what a test pattern is.

Have you ever participated in a distance walking, swimming, running, or biking event? Tell your story.

When I was younger long distance walks for charity were all the rage. In high school I walked 32 miles around the city to raise money for a charity I don’t recall. I do remember collecting pledges for every mile walked and stopping at check points to verify that I’d walked that leg of the walk. We started early in the morning and I finished at city hall, and it was already dark. I remember there being hundreds of people waiting at the finish line and when I arrived the first thing my father did was hug me and step on feet. Ouch!

Four years ago I ran my first 5k run. I worked with a group of young girls at school and we participated in Girls on the Run. The first year I did this I had just started to lose weight and was down about 18 pounds but by the end of the run I thought I was going to die. I think I had a bit of a panic attack and couldn’t stop crying. The following year I did it again but this time I was down 30 pounds and I had been running more consistently. It felt great.

I’ve done one other running event after that, two years in a row. The Railpath Run in the Junction raises money for The Stop to increase access to healthy food in a manner that maintains dignity, builds health and community, and challenges inequality. This particular run I’ve done with my oldest daughter who lives in the community. It’s a lot of fun and both times I’ve done the community walk/run portion. This year I was only going to walk the course but once I started I couldn’t stop running. I’m not very fast but I’m consistent.IMG_6303

Complete this sentence: Love is… 

• a smile from my granddaughterIMG_7725

• flowers waiting for me when I arrive home from work for no special occasionIMG_6031

• when the whole family gets together

• the dog greeting me at the dog, her whole body gyrating… she’s so happy to see me

• my husband hugging me and playfully teasing me

• my husband’s home cooked meals

• my husband’s complete acceptance of all my flaws and imperfections

• my father’s weekly phone calls

• the pride I feel when I speak of my children’s accomplishments

• continuing to worry about your children’s well being even when they’re adults

• is get togethers with close cherished friends

• is supporting family and friends in good and bad times and in sickness and health

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week I was grateful for a short work week and a very long weekend. I was grateful for two days of beautiful weather and being able to get out for a long hike with my husband through High Park.

Our dog, Frances, was very ill ten days ago so I’m very grateful that she’s on the mend and pretty much back to her old self. I know she getting better because she actually wants to go outside and walk but the vet told us to not exercise her too much. That’s a hard thing to convey to a dog, especially one as active as Frances.

I’m also very grateful for time together with the whole family (not including our son in London) during the Easter weekend. We had a wonderful dinner here and our granddaughter provided us with a lot of laughter as she fed herself sweet potatoes and cauliflower.

This week I’m looking forward to another short week at school (4 days) and more success on the scale. I’ve lost 6 1/2 pounds this past week and look forward to more healthy eating and walking. My husband is doing this with me so it makes it so much easier. I’m starting to look at clothes for the wedding this summer and I’m hoping to lose another 20 pounds. I think that’s pretty doable in the next 13 weeks.

For more Share Your World posts check out Cee’s blog.

Share Your World 2016 – Week 12

…..sorry to be so late this week for Cee’s Share Your World

Wanting something to quench your thirst, what would you drink?

The best thing to quench my thirst is plain old water but if the weather is cold I might take that water and brew up a cup of tea.

What made you feel good this past week?

I made a drawing and painting this week that made me feel very good.

When you’re alone at home, do you wear shoes, socks, slippers, or go barefoot?

In the winter I like to wear socks and in the summer I go barefoot.

Would you rather live where it is always hot or always cold?

I don’t think I’d like to live in an area that is always cold but I do enjoy brisk cool days. On the other hand I’d enjoy hot weather occasionally  but I would find it boring after awhile. I like the changing seasons and the variable weather that goes with it here in the northern hemisphere.

Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?

I’m grateful for a short work week this week and that everyone at school arrived safely during the ice storm. Last week I was able to do a fair bit of drawing and some painting and I am grateful for that.

This week I’m looking forward to spending Easter weekend with my family. I’m cooking a big meal later today so I’d better get to bed so that I can get up early enough to put the turkey in the oven.

Cheers! Happy Easter everyone!

Spring Has Sprung

….despite coolish temperatures Spring has officially arrived

I mentioned in an earlier post that there were signs of spring here in Toronto if you take the time to look. On my walk today I purposely  photographed as many signs of spring as I could. Enjoy!

Walking, the Bike Show, Drawing and More Walking

….Saturday was a great walking day

The temperatures are starting to rise but not enough for the snow to become a slushy mess. That will happen later today and definitely tomorrow as we head into double digits above the freezing mark.

Saturday was perfect for a long walk with the dog. Frances loves the snow. We did walk through the field with her but for the most part we stayed on the paths where the snow had been shovelled or had already melted away. It was a fun morning and I was able to play with my new camera. We came across a sad little snowman and I tried shooting it from different angles.

When we got home I checked my fitness device and discovered we had walked about 6000 steps. Not our longest walk but it was a good start to the day. I made us a hardy breakfast that I knew would sustain us through lunch and then we got ready to take a trip to the bike show.

Every year at this time, The Toronto Bike Show takes place at the CNE grounds. It’s a very busy show and we had to park a fair distance from the building but that was okay because we knew we were going to rack up a lot more steps. My husband was a little disappointed in the show. He felt that there wasn’t as much to see this year. The show certainly is quite large and if you’re in the market for a new bike there were some deals to be had. I think because we had been at the show last year it felt like there wasn’t as much in the way of new products or at least things that were significantly different from the year before.

There were lots of bikes with large attached carriers, Dutch style, fat bikes, racing bikes, electric assist bikes, bicycle accessories, booths promoting bicycle tours and races and bikes for the littlest of riders. We came across a little boy (11 months old) who was checking out a bike that he could be riding in a couple of years.

As we walked back to the car my Jawbone Up signalled me that I had reached my goal of 10,000 steps for the day and it was only mid-afternoon. We rang up our oldest daughter and found out that she was home and happy for some company so we headed over to her house. We had a nice visit with her. At one point I suggested we go for a walk in her neighbourhood but my husband was content to just sit for a bit.

After a couple of hours, we continued on our way home and arrived just in time to take the dog for another walk. Correction…. I took her for another walk. This one was considerably shorter and I would be doing this at least one more time before I went to bed.

We enjoyed a simple supper of left overs and then started watching the new season of House of Cards with Kevin Spacey. I can only do this for couple of hours before I need a change of scene. I made my way to my sketch books and art materials which at the moment are on my dining room table. I watched a few more art lessons on my computer and then I cracked open my sketch book and got my ink and pen ready to draw. I came across a photo of a cow on one of the blogs I follow and decided that would be my subject for the day. I’ve always wanted to draw cows so today was the day.

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After posting this sketch on Facebook for my daily sketching challenge I took the dog for one last walk and then did the dishes. I can never leave dishes overnight so no matter how late it gets I end up cleaning before crawling into bed. I checked my walking progress and was happy to see that for the day I had taken 14 270 steps. Ten days in a row now I’ve reached my 10 000 steps/day goal.

How was your weekend? Did you reach any goals or do something interesting?

Time to get ready to visit our other daughter in Hamilton. We’re babysitting today. Yay!

 

 

A Concert, Sketching on the Subway and Walking 11 000 Steps

….it was a good day

This afternoon I took the subway downtown to attend a Music in the Afternoon concert at the Edward Johnson Building. I was hoping to hear the pre-show lecture but I arrived too late and sat in the lobby and ate my lunch. IMG_7681The concert was very enjoyable. The Daedalus Quartet performed Jean Sibelius’ String Quartet in D Minor, Voces Intimae, Op 56. and then they were joined by Romie de Guise-Langlois on Clarinet. Together they performed James MacMillan’s Tuireadh for clarinet and string quartet. The piece was long and haunting and I quite enjoyed it but many of the older members of the audience were clearly not enjoying it.. After the intermission, the group played Johannes Brahms’ Clarinet Quintet in B Minor. For many this final number brought the audience back in their favour.

 

On my way to the concert I pulled out my sketchbook and started to draw the woman who was sitting in front of me. It was the first time that I have attempted to sketch people on location. I usually use photographs or use my imagination but I’m determined to stretch my skills and try new things. At the concert hall, I arrived early so I also attempted to sketch the podium on the stage. It’s not a bad start but I have a ways to go and lots to learn.

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After the concert I walked along the Philosopher’s Walk and took photos of the snow and surrounding buildings. We finally got a really good snowfall but by next week the temperatures are suppose to rise to double digits and it will all melt and we’ll be left with slush and puddles.

When I got off the subway I had a fair distance to walk to get to my car. I drove over to the Junction and parked the car again and did a little shopping in the area. All in all it was a good walking day and I recorded 11 000 steps by the end of the day. A good day all round!

 

 

 

 

WPC – State of Mind

….our photos are a reflection of our mood at the precise moment we press the shutter button

This week’s challenge is to post photos that represent a state of mind. Here are some shots I have taken when I’m at peace, happy, sad and curious.

At Peace and in Awe – Early morning sunrise

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Happy – Taking joy in watching my children go canoeing for the first time

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Curious – patiently watching this little fellow and seeing how close I can get to him

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Sad/blue – on this rainy day

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Full Moon Over the City

….actually the moon was to the right of the city tonight

When I was out earlier this evening the moon was a beautiful golden ball sitting just above the horizon line with a wispy cloud crossing in front of it. I didn’t have my camera with me and when I returned home dinner was on the table. A half hour later the moon was much higher in the sky and the colour had changed from amber yellow to silver.

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