Sunshine, Tulips, BLTs and Working Outdoors

Posted on April 21, 2013 by Mama Cormier

…..a lot of things to be happy about today

I slept in this morning so I missed out on the walk/run with the dog. I’ve been getting to bed too late this week so sleeping in felt wonderful and I’m feeling completely refreshed. Now I just need to climb into bed earlier during the week so I can have that same feeling for the rest of the week.

This morning when I checked the blogs that I follow I came across one that completely inspired me for the rest of the day. Kate’s Creative Space from Great Britain posted some beautiful pictures of purchases she had made earlier in the day. Pictures of the freshly baked bread and the fresh cut flowers resonated with me and I had an immediate craving for a BLT sandwich. We had everything we needed, except the bread, so my husband (also craving a BLT) and I bundled up warmly, gathered up the shopping bag and walked to the top of the street to our local shopping strip known as Lakeshore Village.

We picked up a nice freshly baked whole wheat bread from the Portuguese bakery and then made our way to the green grocer, just a few stores down from the bakery. We picked up a few vegetables and I treated myself to a couple bunches of tulips. The big difference between flowers here and flowers in Europe is the price. I think Kate mentioned that she paid 1 pound for a bunch of flowers compared to $5.00 for a bunch here.

When we got home I tried to arrange my purchases into an interesting grouping to photograph and I soon realized that there is a real skill needed to do this well. Kate is an expert at it and I need more practice and perhaps some lessons on how to do it properly. The shopping bag behind the food is one that I picked up yesterday at Winners. I couldn’t resist the picture of the Dachshund. It reminded me so much of Frances and the proceeds from the bag go the Canadian Women’s Foundation.

After doing my ‘photo shoot’ I started making the BLTs. Bacon, ripe red tomato slices, lettuce, toasted whole wheat bread and mayonnaise, topped with a sprinkling of salt and pepper. Yum!!!!!! I made the classic one for my husband and on mine I reduced the mayonnaise and added soft ripe avocado in its place….my new favourite sandwich topping.

After lunch I needed to get outside some more so I decided it was probably a good day to start cleaning the yard. It was definitely the sunniest day we’ve had in awhile and after raking the grass and pulling weeds I didn’t feel the chill in the air. Call me crazy but I always get a feeling of satisfaction after I finish a chore and can see the fruits of my labour. It literally makes me happy.

A good start.

The ‘fruits of my labour”.

Celebrating Easter With a Beautiful Table, Great Food and Family

Posted on March 29, 2013 by Mama Cormier

…. the only day we could get most of the family together was for Good Friday

When your children grow up and leave the nest to begin their lives with their own partners getting together for the holidays can sometimes be difficult. Our children now have two families to consider when planning where their time will be spent for celebrations. This year Easter Sunday coincided with a special anniversary and a baby shower was being hosted on Saturday. Consequently the only day that suited everyone involved was Good Friday.

I’ve been down for the count all week with a viral respiratory infection and have spent much of my time searching for easy fun ways to decorate our table for our Easter lunch. I didn’t have to go far or search too long before I found inspiration in the form of paper tulip dishes that would greet each guest as they sat down to eat. The idea came from my daughter’s wedding blog over at Uschi and Kay

For instructions go to:

DIY Paper Tulip Dish

For the other table decorations my inspiration came from Kate’s Creative Space. This woman’s creativity blows me away. I love her blog.

I don’t know if I’ve ever mentioned it before but my husband is a great cook and he planned, shopped and prepared the entire meal by himself. Last night he prepared the Ham, Peas and Rice Stuffed Phyllo Logs and Fresh Strawberry Pie. Today he continued prepping the Melon and Grape Salad with Basil Yogurt, baked the logs and prepared the Asparagus and Fresh Beans.

At the end of the day each of my daughters took home one of the mini daffodil plants, the paper tulip dish and a slew of chocolate and candy Easter Eggs. It was a lovely day. We had a few laughs, we talked to our son in Rotterdam via Skype, we sat on the deck and I didn’t cough too much. Happy, happy, happy!

Traditional Irish Soda Bread

Posted on March 17, 2013 by Mama Cormier

…. this bread made everyone happy today

Happiness Files – Day 8

I was prepared to add raisin and currents to my bread today until I read that traditional Irish soda bread has only 5 ingredients: flour, baking soda, sugar, salt and buttermilk

4 cups (1000 mL) all-purpose flour

1tablespoon (15 mL) sugar

1 tsp. (5 mL) salt

1 tsp. (5 mL) baking soda

2 cups (500 mL) buttermilk

1. Thoroughly mix all the dry ingredients together in a large bowl. Nothing is worse than biting into a clump of baking soda. Make a well in the middle.

2. Pour the buttermilk into the centre and then using your hands move the flour into the liquid and mix together until all the ingredients come together.

3. Using your hands gently knead the dough a couple of times until you form a nice smooth ball.

4. Place the loaf on a lightly greased cookie sheet and with a sharp knife cut a deep cross through the middle of the loaf.

5. Bake the bread in a 425 degree oven for 35 minutes. Cool on a rack.

6. Slice and serve with butter.

Dinner today consisted of a beet, wilted greens, and feta salad. I used the beets and steamed greens that I prepared last night. I added feta cheese, a splash of olive oil and freshly ground pepper and salt. I felt like I was in a fancy restaurant enjoying a gourmet salad.

The main course was the Guinness Irish stew and a dollop of champ (mashed potatoes with sliced green onions) that my husband made. It was amazing.

Before dessert we took the dogs, Lucy and Frances, for a nice long walk to help burn some of the calories from the stew and make room our fresh berries and cream and hot steaming coffee.

Here are 5 more reasons why I had a happy day today. Bringing people who love each other together to enjoy a meal, regardless of the occasion, is always a happy moment. Sharing food with people who appreciate your efforts is very rewarding. Hope you had a lovely day, whether you were celebrating St. Patrick’s Day or just enjoying a regular Sunday.

Kevin enjoying a Guinness with his Irish stew.

Cheers!

Happy St. Patrick’s Day

Posted on March 17, 2013 by Mama Cormier

…. starting the day with a ‘full Irish’ breakfast

When my husband and I were on our road trip last Thursday we found a great little market that sold foods from the UK. K was over the moon when he found rashers of Irish bacon and black pudding. Here’s how we started St. Patrick’s Day:

Fried eggs, rashers of bacon, fried black pudding and grilled tomato (done in the bacon fat) and to top it off a cup of Barry’s tea. As my husband likes to call it “a heart attack on a plate”. You definitely don’t want to make this a daily addition to your diet.

As I write this the Irish stew is simmering on the stove and the potatoes are peeled and ready to be cooked and made into a mash. When I get off the computer I’m going start the Irish Soda bread. It has to be traditional, so no raisins or currents, eggs, whiskey or sugary icing … just flour, salt, baking soda and buttermilk. I’ll share the recipe later.

The family is coming over today to celebrate the day. Guinness, Irish beer and cider are cooling on the deck outside. Getting ready gives me peace of mind knowing that all this hard work is going to be appreciated and devoured by people I love. Happiness moment number one!

Found this great quote on Jay Mug

http://www.jaymug.com/post/32340854083/doing-what-you-like-is-freedom-liking-what-you-do

“There are only two kinds of people in the world, The Irish and those who wish they were.”

“May the roof above us never fall in, and may we friends beneath it never fall out.”

Have a great day! Cheers!

My Happiness File – Day 7

Posted on March 17, 2013 by Mama Cormier

…. one step closer to getting my life organized

Being organized and having a place for everything makes me happy. Today I cleaned out every drawer in my dresser and filled a garbage bag with clothes that have gotten too big for me or I just don’t wear anymore. Even my husband let me bag some of his old clothes. Amazing!

We did a huge vegetable shopping today. I’m reading an interesting book that recommends you cook all your vegetables the day that you buy them and then they’re ready for the entire week. It was a lot of work but my fridge is now stocked with prepared side dishes for seven days. I roasted a head of cauliflower, 2 bunches of broccoli, 6 beets, 2 sweet potatoes, and 1 winter squash. I cleaned and steamed a bunch of kale, beet greens and dandelion leaves and with the stems, leaves and cores I made a pesto. Very satisfying. I love trying new things. The book is called An Everlasting Meal by Tamar Adler.

: Steamed greens

I bought my husband a new wooden cutting board today. Our old one had split in two and K really misses having a large wooden board to work from. When my husband is happy, I’m happy.

Cheers!

My Happiness File – Day 6

Posted on March 16, 2013 by Mama Cormier

….why does food play such an important role in making me happy?

I don’t think it’s the food itself but the social aspect that surrounds the food. Two of my happy moments today occurred at meals.

The first event that made me happy today was taking my youngest daughter out for lunch. We went to a nice little restaurant in uptown Toronto close to where she lives. It was easy to make healthy choices and the food was delicious but more importantly I thoroughly enjoyed our conversation. We both write blogs and we discussed how her DIY wedding blog and business were coming along and she gave me some tips on how to resolve some issues I’ve been having with my blog.

Today the sun finally came out and it turned into a beautiful afternoon. When I took my daughter back to her apartment we decided to pick up her dog, Lucy and head over to the off leash area over at Sunnybrook. Watching her dog run along the path into the woods with such joy and freedom made me smile and getting some exercise and fresh air put me in my happy place.

When I got home tonight my husband wanted to go out for dinner. I wasn’t sure that going out for two meals in a row was such a good idea but he seemed really keen on going out so I agreed. It turned out to be a happy evening and again I was able to make healthy choices for my dinner. I ordered grilled fish and a side of perfectly cooked beans and broccoli and started with a grilled radicchio and arugula salad. The fish was grilled with bones in so it forced me to eat slowly and carefully to avoid choking on a fish bone. At the end of my meal my husband actually applauded me. He said it was like watching a perfectly executed symphony. His analogy put a big smile on my face.

Spirit Tree Estate Cidery

Posted on March 15, 2013 by Mama Cormier

…. a great little gem north of Toronto

Yesterday I told you about our road trip to the Caledon Hills north of Toronto. The highlight of our trip was our visit to Spirit Tree where we had a wonderful lunch. The first time we heard about this cidery, about three years ago, we were purchasing a bottle of their sparkling cider recommended to us by the proprietor of a local gourmet shop. The same week the Toronto Star did a feature article about Spirit Tree, highlighting all the wonderful features of the store/bakery/restaurant. The next day was Good Friday and it just so happened that they were open to the public. It’s rare for anything to be open on Good Friday in Ontario so we decided to check it out and so did hundreds of other people. It was crazy busy. It’s a weekend that the workers at Spirit Tree wouldn’t soon forget.

Anyway we have made trips since that day and the store hasn’t been nearly as crowded and yesterday was no exception. The restaurant was busy but the atmosphere was relaxed and the staff was extremely friendly and helpful.

One of the many features of the estate is how eco-friendly and green it is. The main building was constructed using straw bales. You can see from the photo with the window how thick the walls are. The breads and pizzas are all baked in the wood burning oven and the place is heated and cooled using geothermal energy. For more interesting information check the link:

Spirit Tree Cidery

If you’re ever in the Caledon Hills, check this place out. It’s well worth the trip.

Cheers!

My Happiness File – Day 5

Posted on March 15, 2013 by Mama Cormier

…..spending the entire day with my husband brought many happy moments today

Today was my first day off the detox cleanse and I was able to enjoy my first coffee in four days. Heavenly!

My husband took the day off work today so that we could spend the day together. After our walk this morning and enjoying the first solid food I had in over three days we got into the car and went for a day trip north of the city. We had a great time checking out the Apple Factory and buying a few vegetables and some specialty items for our Irish dinner on Sunday and then we made our way to Spirit Tree where we had a nice lunch. I’ll write more about our experience in my next post.

After lunch we started driving around looking for the Cheltenham Bad Lands. K set his GPS on his new phone and off we went. We got so lost. I’m sure we drove 20 k in the wrong direction before we turned around. We did eventually find it. For the rest of the afternoon we found our surroundings pretty uninspiring. The one thing that did amaze us was how much snow was still on the ground just 30 k north of Toronto.

On our way home we decided to stop at the movie theatre and take in a show. We ended up seeing Zero Dark 30. I really liked it and I didn’t think I would. Before the show started I made K set his phone so I could play the interactive pre show on-screen game. I came in second and won a slice of pizza that I will probably never redeem. Made me happy anyway.

All in all it was a great day.

Results of the Dr. Oz 3 Day Detox Cleanse

Posted on March 14, 2013 by Mama Cormier

…… and my first happy moment today

For the last three days I was following the Doctor Oz 3 day detox cleanse. I felt I needed to give my body a boost. I’d recently experienced a hormonal change in my body, my weight loss had come to a stop and I had just gotten over a cold.

Dr. Oz’s cleanse seemed very doable. All the ingredients were easily accessible and some of the ingredients I already had in my house. There was also variety. Each meal for the day was a different recipe. Finally the smoothies were about 350 calories each and because each of them had some kind of fat in them they were very filling and satisfying.

The Dr. Oz 3 Day Detox Cleanse

Here is how each meal looked for the last three days.

Breakfast

Lunch

On the first day we forgot to add the coconut oil. It makes a difference and shouldn’t be skipped.

Dinner

The surprise ingredient in this blueberry mango avocado smoothie is cayenne pepper.

This morning when I got on the scale I was down 6 pounds. Yippee! Now I know that a lot of this is water loss but it’s enough incentive to keep me on the right track with my eating and move forward with my weight loss journey. Plus I do feel better. My skin looks better and the aches I was feeling during the cleanse apparently were due to my body getting rid of the toxins. All good.

Life of Pi and Day 3 of the Cleanse

Posted on March 13, 2013 by Mama Cormier

…..two more things that made me happy today

Earlier in the week two of my friends and I made plans to see the Life of Pi. Today was the day. It was a perfect day to see a movie. It was overcast and winter temperatures have returned. I guess old man winter is not done with us.

I was surprised that the movie version we were seeing was in 3D. I’ve never seen an entire movie with 3D glasses and I’m pleased to say that it was a very pleasant experience. In fact it was downright beautiful. Having the birds fly towards us and the fish swim in our direction was magical.

I read the book years ago and was curious how such an unusual story could be made into a movie. The animal scenes in the life boat were tastefully recreated but I know some people that would find them somewhat disturbing. My friends and I thoroughly enjoyed the movie and it was easy to see why it won four Oscars.

The last thing I’m happy about is that I completed the Dr. Oz Three Day Cleanse tonight. As you know I had to do the last two days on my own. I wasn’t sure I’d be able to do it without my husband’s support but it wasn’t as hard as I thought. Tomorrow I’ll explain the program and reveal my results.

Have you seen a good movie lately?

Cheers!