Girls on the Run 5k

Posted on June 9, 2013 by Mama Cormier

….today was the day

I woke up early, 6:07 to be exact. I put on my running clothes and made my way downstairs to make coffee. I checked my emails as I enjoyed my Crema and protein bar. It was lovely and quiet in the house, just what I needed before heading out to meet my fellow coaches, L and C.

We had decided ahead of time to meet at L’s house and go together in one car. There was very little traffic at 7:30 on a Sunday morning so we made good time getting to the race venue. The race this year was being held at the Vaughn Mills mall. When we got there, there was already a sea of pink t-shirts.

Our school was assigned a flag where our girls had to meet us. We handed out their numbers and safety pins and the moms and dads pitched in pinning the numbers to the fronts of their shirts.

It was great seeing so many parents get involved, not just by being there but also registering for the run so that they could run with their daughters.

There weren’t as many pre-race activities as last year but some of the moms had brought along coloured hair spray so that the girls could have racing stripes put into their hair. Even some of their teachers got into the spirit.

I’m not sure how many times I’m going to have to wash my hair to remove the pink dye. One mom, who’s a hairdresser, said that it might take three or more washes. Hmmmm!!!!!

Two hours after arriving at the mall, the race finally started and about 1000 little girls and their coaches and parents started on the 5k run.

I had set a goal for myself to run the 5k without stopping and try to do it in 45 minutes or less. Last year I think it took me about 55 minutes and I walked at least half of it. It was very warm and humid today. Before I left my husband asked me not to overdo it and to be careful not to get caught up in the excitement of the race. I know that the recent heart attack of a very close friend who lives out west was leaving him feeling a little apprehensive about me running today. I have to admit that the our friend’s heart attack was also in the back of my mind. The attack was a mild one and she’s doing much better but she’s the last person we would ever have suspected of having a heart condition.

I set a very reasonable pace for myself and was able to run the first half without stopping to walk. When I did stop it was at the water station but I started to run again almost immediately. The heat did bother me and I walked a couple more times but never for more than a minute. In the end I finished in a time of 47:27, 2 1/2 minutes slower than I hoped for but this year I felt so much better than I did last year. I didn’t experience those moments of dread like I did last year and I wasn’t as emotional….no tears.

Now that I have an official time I can work on getting that number down. I should plan to do another 5k sometime this summer. It’s good to have a goal.

Time to work on my art piece.

Cheers!

A Day of Soccer, Girls on the Run and School Council Meeting

Posted on May 21, 2013 by Mama Cormier

….this one’s for you Michele

It was after 9:00 pm when I got home tonight.

It started to pour last night and the lightning kept flashing through my bedroom window. The forecast for our soccer tournament looked grim. The only reason for cancelling a game would be the onset of lightning.

Luckily the rain, thunder or lightning never did appear and we were able to play all four games. The girls were amazing and won every game. We’re moving on to the West Conference finals in June.

At the end of the tournament the skies darkened and I was sure that Girls on the Run would be rained out. Again the rain stayed away and the girls were able to get out and run their laps in preparation for their 5k run. Being out in the sun all day and walking back and forth between the two soccer fields, making numerous trips from the fields to the office and other rooms of the school and doing recess duty and bus duty at the end of the day, left me exhausted. I didn’t run tonight.

After Girls on the Run I ended up staying at school because we had a school council meeting and I am the teacher representative. Michele ordered dinner in for both of us….chicken and salad. Perfect. The meeting started at 7:00 and ended at 8:30. It was pretty uneventful but people sure had a lot to say. Even when the meeting was over discussions continued in the hallway and a couple of parents came down to the library and had numerous questions for me about the upcoming renovation. With a little encouragement from our fearless leader we finally made our way to the parking lot.

I thought I could come and home and relax but M insisted that I had to write something for my blog tonight. This one’s for you Michele.

Cheers!

I’m Physically Exhausted

Posted on April 19, 2013 by Mama Cormier

…..arrived at school at 7:40 and left at 5:15

It wasn’t the long hours that made me tired, because I often stay later but more importantly is was what I did in that time. I arrived early for the girls’ soccer team tryouts. At lunch I played floor hockey in the teachers vs students game. I scored the turn around goal. The noise from the fans watching the game was incredible. My ears were ringing for awhile.

Right after the game I went straight to my art class with my grade 2/3 class. It was a very busy class. I introduced transferring a design from paper onto fabric using fabric crayons and a hot iron. Of course I did the ironing. The resulting prints were beautiful and I will photograph them tomorrow and share them with you in the next couple of days. This project was so popular that students wanted to stay in class through recess so that I would iron their print onto a piece of fabric of their choice.

After recess I headed down to my grade 2/3 class that I usually take to the library but today they had a special dance workshop with an artist from Arts Express. For the next 40 minutes I participated with the students and did the warm up activities and learned a few hip hop steps. At this point I’m really starting to feel the exhaustion set in and I still have to do ‘Girls on the Run’ from 3:00 to 4:30.

After the dance workshop I headed back to the previous class and ironed one more print and then went back to the library to read up what I had to do for tonights ‘Girls on the Run’ activities. The girls were particularly excited tonight and it was difficult keeping them focused on the lesson.

After dinner I headed off to my pottery class. Despite a wicked headache I worked on my jar for over two hours, carving a design onto the lid. I took some pictures so that you could see my progress. I’m going to cut it short tonight so that I can get to bed and do it all again tomorrow.

Cheers!

Buying Things for Others Makes Me Happy

Posted on April 9, 2013 by Mama Cormier

…..especially when it’s not my money

Every year in the library we host a book fair and all the profits go to buying more books for the library and to support the curriculum across different grades and subjects. I had a nice sum of money from the last two book fairs to spend. Routinely the company that runs the fairs sends me catalogues and flyers of all the products that they sell. When I see something that I think would benefit a class or a specialty teacher I pass it on to see if there is any interest.

Today I actually found the time to order everything that a number of teachers expressed an interest in and the best part is that I still have more than half of my credits left. I’m looking forward to approaching more staff to help me spend the rest of the money. I love children’s books and I know it will feel like my birthday when this order comes in. So far half the order will stay in the library and the rest will go into different classrooms.

I have students that are library helpers and they love helping me unpack new books. Next week when this order comes in I’ll have a group of very happy children.

Yesterday I went to a meeting for girls’ soccer and track and field. The good news is that extra-curricular sports are back in the TDSB and I’ve volunteered to coach soccer again. So on days when I’m not coaching Girls on the Run, I’ll be out with the soccer team. Luckily I have some parents that are eager to help me coach the girls and their expertise and dedication are greatly appreciated.

The third reason to be happy today is that the temperatures went into the double digits today and I was able to wear my spring jacket. We had our best day so far for Girls on the Run until the rain started but we were able to get in most of the run before we had to head back inside. It looks like the rain is going to stay with us for a few days and unfortunately we’re being threatened wit a winter storm warning. Really???????

Anyway, new books, warmer temperatures (even if only for a day) and bringing back extra-curricular sports are in my Happiness File today.

Cheers!

On the Mend

Posted on April 3, 2013 by Mama Cormier

…. 11 days later and I’m starting to feel better

I’m hardly ever sick. People at work often say “Carol you’re never sick.” This year has certainly been the exception. Prior to this year I never worried about having to take time off to recuperate because over 25 years I had saved up more sick days then I would ever use. This year the government took all our saved sick days away and our sick days for the year were cut from 20 to 11 days. I’ve already used up 7 of those days this year.

Another downside of being sick is that I haven’t been walking or exercising. I was sure that I had put weight back on but when I finally stood on the scale on Monday I was pleasantly surprised to see that my total weight loss was holding steady at 32 1/2 pounds. Of course that means that all the weight I lost during the 3 day detox was back on but I’m not surprised. Today I was down another pound.

Yesterday we started Girls on the Run at our school again. I’m one of the coaches and have 15 girls on my team. The weather was very cold. I led the girls in some of the warm-up activities and then we walked/ran for 15 minutes. I have to admit that I only walked yesterday because of my cough. I can go without coughing for hours at a time but speaking too much or laughing or sudden changes in temperature brings on extended coughing spells. Hopefully tomorrow, on day 2 of this 10 week (twice a week) program, I’ll be able to run a little bit.

Things are starting to look up. My eating is back on track and I’m looking forward to running again. A year ago I couldn’t imagine saying those words. For most of my life I hated running. I tried running numerous times but I always gave up after a couple of days. I don’t expect to be running a marathon any time soon, if ever, but I certainly am planning on doing another 5K.

Time to take my evening cold medicine. Wish me a speedy recovery.

Cheers!