Sundays Tree – 131

…..weather remains cool but the leaves are trying to emerge

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Don’t know if this grand old tree is just slow to get out of the gate or if it has succumbed to last winter’s ice storm and frigid temperatures.

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Same location as the previous tree but much more hopeful on the green front.

For more Sunday Trees check out Becca Givens blog.

Long Walks on Weekends

….now if only I could do that every day or at least every other day

I started this long holiday weekend with a long, 8.6k walk. Last Sunday I managed two walks totalling 9.0k but in between I didn’t walk at all. Granted it was a busy week at school and when I was on yard duty I purposely kept walking for the entire 15 minutes. On Tuesday, Wednesday and Friday I was out with the girls for soccer practice and on Wednesday night I went with the junior choir to the baseball game at the Rogers Centre where they sang the national anthems at the beginning of the game. They sang beautifully but the Blue Jays lost miserably against the Cleveland Indians, 15 to 4. It was a very late night and I didn’t get home till 11:30. I was also out on Tuesday night with friends and on Thursday I had one final appointment with the oral surgeon after school. Everything on that front looks good and I’m ready to be fitted for my dental crown next week.

All of this of course is extra over and above my regular teaching day. I also met with the board designer to have the library measured up for some renovations and the assembly that I organized for this year’s Jump Rope for Heart took place Friday morning. It always feels good to be able to check another thing off the ‘To Do List’ this time of year.

This brings me back to walking. Last week I installed a new app onto my iPhone called Strava. It tracks my distances, times, calorie output and maps out the routes that I’ve taken. I just push start at the beginning of my walk and stop when I’m done. It does all the calculations for me. I love it and on Mother’s Day, A and J bought me an armband to put my iPhone into when I’m running so I don’t have to carry the phone in my hand or worry about it falling out of a pocket (if I have one).

Walk on May 17th, 2014

If you click on the link you’ll notice that it calls my walk a run. I haven’t figured out how to change that to walk but I did for the first time in a long time run part of today’s walk. It wasn’t far, maybe 1/2 a kilometre but it’s a start. During the walk I stopped a few times to take some photos of the birds in Sam Smith Park. There’s a bird sanctuary there and it is nesting season so there’s lots of activity there. One of the highlights for me on today’s walk was seeing one of the male swans building up the nest and the female sitting on her eggs. It was a bit cool today so she never got off the eggs but the last count had her sitting on five eggs.

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I have to admit that I got a bit carried away with today’s walk and completely lost track of time. I was gone for over two hours and my husband called me on my phone to make sure I was okay. The nice feature about Strava is that is only records the time you are actually moving.

When I did finally get home it was time for lunch and then I spent about two hours working in the garden. Our beautiful White Pine has died and it is slated to be cut down in the near future. One of the jobs that I tackled today was removing the river rock that surrounds the tree. We’re having the stump removed right away so everything around the bottom of the tree has to be cleared away. It’s a much bigger job than I thought and I’ve only removed about half of the rocks. My husband was building a new raised garden bed today so I volunteered to start tossing rocks (literally tossing them across the path and into the side garden).

Here are a few more photos from my morning walk. Enjoy!

Swarms of Gnats

…..it’s one thing when they’re outside…. BUT INSIDE?

I haven’t been able to exercise so my husband has been going for his long walks on his own for the last few days. The weather is still pretty cool but his biggest complaint concerns the swarms of gnats that he has to walk through. On his last walk he swears that the entire walk was one massive swarm. Now he does tend to exaggerate at times but I met my neighbour on Friday coming back from her walk and she complained of the same phenomena. Gnats, everywhere!

Two nights ago I noticed a few gnats in the house but the next morning the table in the kitchen was covered in them. I checked all the windows and doors and for the life of me I couldn’t figure out how they were getting in the house. When I told my husband about the infestation in the house he thought about it and came to the realization that the gnats were coming in on his black jacket after his walks. Mystery solved. Solution – shake off outerwear before entering the house.

Today is another beautiful day but windy and cool. I decided to join David Suzuki’s 30×30 Nature Challenge (here) and enjoy 30 minutes a day outside. In the spirit of the challenge my husband decided to have his coffee on the deck. He wasn’t out there more than a minute when he called me to come and see something I’ve never seen in all the years I’ve lived here. The deck was covered in gnats. I don’t know if these photos really do any justice illustrating  the amount of gnats that have landed on the deck and the siding of the house but it will give you some idea. Thank goodness they don’t live very long but they do breed quickly and we need some dry weather to end that cycle. Not likely. The weatherman is calling for rain off and on this week.

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