School’s Out but I’m Back Next Week

Posted on June 28, 2014 by Mama Cormier

…..just couldn’t finish in the library

Normally the children are finished with school one day before the teachers but this year everyone had to stay in school right up to Friday. The last day for teachers is usually a clean-up day where teachers put away as much as possible so that the care taking staff can do a thorough cleaning in the summer.

Many of us found it very difficult to get our rooms to that point and despite staying for a couple of hours after the children had left some of us need to come back next week to continue with the purging and tidying. In the library I had one extra job that needed doing this year. I’m having new carpet tiles put down and in order for the workers to move the free standing shelves and the book carousels I had to empty them all and box the books again (same job as last year). I had children in all day who tried to help me with this task and we still didn’t finish.

As I wrote earlier the last two weeks of school have been very busy and stressful. I’ve mentioned before that stress and weight gain go hand in hand for me. Not only that but all week children and parents have been bringing in chocolates, cupcakes and cookies. We had a pizza lunch with the book club, a BBQ with the grade 5s, our staff party and our principal treated us to breakfast (muffins, Danishes, bagels, croissants) all in the same week.

This morning I put myself on the scale thinking that I had gained back all the weight I had lost recently plus more. I did gain four of the five pounds that I had lost but I was relieved that it wasn’t more. Now that most of my stress has been lifted for the summer I’m hoping to get back on track and drop all the weight that I’ve gained this winter.

I started the morning with a healthy breakfast and then went for an eight kilometre bike ride. For the rest of the day I’m going do some gardening, get out for a walk and drink lots of water. I’m also hoping to get up to the cottage this weekend to open the place up and then I’ll come back to finish up in the library. With any luck I should be able to get the job done in one day.

Up 4, Down 4

Posted on March 27, 2014 by Mama Cormier

….an update on my weight loss journey

Before I left for Calgary I was hoping to maintain my weight and not gain weight over five days.

The optimum word here was ‘hope’. Weight loss is never about hope. It’s about ‘doing’. I didn’t go to Calgary with the plan to not eat dessert, not drink wine and not eat bread and pasta. Instead I went with the notion that I could eat everything but in moderation.

That was all fine and well but the missteps started right on the plane. I had a least 3 drinks. I passed on the bread but I ate the rice and the ice-cream. I did pass on the potato chips but I didn’t turn down the dark chocolate. When we arrived at my sister’s place the wine came out almost immediately. Her husband cooked us dinner. Pasta with seafood. My weakness.

The next day we met my friends at the local conservation area where an art exhibition was on display in the learning centre. Afterwards we stopped by their house and I picked up dessert to have with coffee. Of course they had also picked up dessert. I should have declined but no I had a bit of all the desserts.

This is pretty much how the entire 5 days went. Very little exercise, lots of wine and good food. It shouldn’t have been a surprise when I gained 4 pounds. So much for maintaining my weight.

Since I’ve been back I’ve eaten much better. I’ve had salads pretty much every day for lunch and then again with dinner. I’ve been trying to drink a lot of clear tea during the day and not eat at night. I think in the last 10 days I’ve had only a couple glasses of wine and I’ve turned down sweets at school most of the time. It’s taken 10 days but I’ve finally dropped the 4 pounds that I had gained.

The challenge now is to stay on track with the healthy eating plan and watch the weight come off. The weather is beginning to turn around and hopefully I will be able to get out and walk. I’ll report in again when I’m down another pound or two. The journey continues.

Happy Anniversary to Us!

Posted on August 16, 2013 by Mama Cormier

…..38 years and still going strong

Today K and I celebrate our 38th wedding anniversary. Wow! Looking back through the photo albums it’s clear that we’ve changed physically but how we’ve grown and matured emotionally and socially aren’t as obvious.

K still has all his hair and there is very little grey. No, he does not use Grecian Formula. The big difference is that he likes to keep it really short. Drives me crazy because I’m the one who cuts it. Just when I start to like the length he insists it’s time for another buzz. I, on the other hand, still have very blonde hair but I do cover my grey and I’ve been wearing it longer.

We’ve both gained weight over the years. K used to run marathons when we were first married and even when the kids came along. Except on our wedding day, I’ve always weighed more than my husband. Even at my thinnest, 132 pounds, K weighed 2 pounds less (at the peak of his marathon running days). Although we’re both heavier now we’re probably fitter than we’ve been in years. We walk anywhere from 5 to 10 k every day and we eat pretty healthy meals.

I’ve always worked as a teacher but at numerous different schools and I’ve changed specialties over the years. K on the other hand has had a lot of different jobs but he’s happiest working on his own. He’s been self employed for over 20 years.

People often ask what our secret is to maintaining such a long relationship. There really is no secret. We have our rough patches just like everyone else but we work through them together. We also give each other a lot of freedom to pursue our interests. K has always supported my little business adventures over the years and encourages me when I take courses and classes. I do the same for K. A few years back K was travelling to Ireland on his own almost every year. I knew it was important to him to keep in touch with his family and travelling in June or October made sense, money wise. Of course that meant that I couldn’t go because I’d be working. On the other hand, however, I have the cottage and I spend a great deal of time there during the summer.

When we were first married I did most of the cooking but K has become a very good chef and he prepares at least 75% of all our meals. I can’t tell you how envious my friends are.

One of the most difficult periods of our marriage took place about 3 years ago when K was diagnosed with cancer, CLL. Last year he underwent 6 months of chemo and I’m happy to say that he is in remission for now. We know that it will return but we’re hoping that it will be later rather than sooner. Today he went for his routine three month check-up and everything looks good but more importantly he feels good. This is the best anniversary present for both of us.

July 2013 at Howth, Ireland

Gaining Weight After Surgery?

Posted on November 10, 2012 by Mama Cormier

…. sometimes I feel like my body enjoys tormenting me

I was very excited about my progress in the weight loss department. It seemed like I was finally moving in a positive direction again. The morning of my surgery I was down another 2 pounds for a total of 34 pounds. I actually thought I’d be down another pound or two after the surgery. Ha!

Wednesday morning I wasn’t allowed anything to eat or drink before being admitted to the hospital. The first food or drink that I had was about 5:00 that afternoon. I figured that I took in 800 calories for the whole day. Thursday morning I was up 2 pounds. I guess I shouldn’t be surprised. I’m the only person I know that gains weight when prepping for a colonoscopy.

I took it easy on Thursday. I had oatmeal and berries for breakfast, 2 slices of pizza and salad for lunch and for dinner I made spaghetti squash and a vegetable stew. The next day I was up another 2 1/2 pounds.

On Friday I picked up my activity level and walked 5k and continued to eat sensibly. Still up 4 1/2 pounds this morning. Oh my! What would any sensible person do? Why shop of course. That’s what I do when I’m feeling somewhat down.

First I went and had my hair cut. Great start. Then I discovered that a new Marshall’s opened up around the corner from my hairdresser’s salon. There’s nothing like retail therapy when you’re down because of your weight. The good thing about it was that trying on clothes wasn’t a chore but was actually fun. Not buying clothes from the Plus section is a huge boost for my ego. I’m actually trying on dresses these days and like how I look in them.

When I got home tonight I finally took 3 garbage bags of my ‘fat’ clothes to the Goodwill. There’s no going back now. I can’t afford it.

I’m looking forward to getting back into a routine with my fitness journey. It looks like tomorrow will be a nice day. Frances, K and I will start the day with a nice long walk and later in the afternoon the huge piles of leaves on my front lawn will be bagged and put on the curb. Today K took a great picture of the fallen leaves on the trail where we walk Frances.