Daily Prompt: Colour

Write about anything you’d like, but make sure that all seven colors of the rainbow — red, orange, yellow, green, blue, indigo, violet — make an appearance in the post, either through word or image.

What better than colour wheels produced by grade 5 students to show all the colours, an art project done by a grade 3 student of multi-coloured concentric circles and a trip to the local fruit market where flowers and vegetables vibrate with colours of the rainbow.

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http://dailypost.wordpress.com/2014/01/07/daily-prompt-colors/

Day 5 – Love Your Theme

….. it’s a non-writing day for the Zero to Hero challenge

I’m being asked to check out other themes for this blog. In other words choose a new layout format. I’m a bit hesitant to do this as I know how much time it requires and I’m pretty happy with the theme that I’ve chosen. Because time is scarce tonight I think I will experiment with this challenge on the weekend when I have a bit more time. It’s not that I don’t think that the layout is unimportant, quite the contrary. There are many posts that I find difficult to read because of the colour in the background. Often the font is too small and the contrast between the font the background don’t work well together. White text on black is the worst. It works well for photos but not for lengthy articles. 

Day 5 – Today’s task

On Saturday I purchased a new table to support my newly repaired table lamp. For years it sat on a make-shift table that was well hidden by the couch and sometimes I covered it with a cloth to hide the ugly design. The job today is to assemble the new table. It’s an Ikea product so hopefully it won’t take too long to put together. 

Assembling all the pieces and necessary tools

Assembling all the pieces and necessary tools

Well the job took close to 2 hours. It didn’t help that I put one piece in backwards and it took at least 15 minutes to remove the piece and turn it around. In the end the stand came together quite nicely and luckily it fit into the space. Here is the finished piece. I’m pretty proud of it.

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Share Your World: Week 1

…a new year and a new beginning…here are the first 4 questions for 2014

What are some of your favorite types of proteins to eat? (meat, eggs, soy, cheese, nuts)

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My favourite protein is cheese. I add cheese to my eggs, chilli and some soups. I love all cheeses but I think my favourites  are Swiss, brie and gouda with old cheddar and Oka close behind.

Are you a morning or night person? 

I am definitely a night person most of the year but in the summer I love early mornings and tend to go to bed earlier than I would in the winter. This time of year I get a second wind around 10:30 in the evening and have been known to stay up till 1:30 or later. Not a good idea when I have to get up at 6:30 to go to work.

What is your preferred hot drink: coffee, tea, water or other?

Before I was thirty I would have said tea but once we started drinking coffee some 30 years ago I have become a coffee addict. I love my Crema first thing in the morning and recently I’ve become a big fan of Americanos. No sugar but cream is essential in my cup of Joe and I’m not pushed whether it’s leaded or unleaded. I’m not a fan of flavoured coffees or fancy coffees with whipped cream and syrups but occasionally I love a good cappuccino or latte.

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Out of your five senses (touch, taste, sight, smell, hearing) which is your favorite?

I can’t imagine living without any of my senses but if I have to choose one over the others it would be sight. I love colour and enjoy painting and taking photographs. My second choice would be hearing. Not being able to experience music or the laughter of children is unconceivable to me.

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To share in the fun or read other entries for this challenge check out Cee’s Share Your World

Cheers!

 

From Zero to Hero – Day 4 and Saying Good-bye to my Son

….a challenging day overall…lots of company and one last meal with B and Az

Today’s assignment: follow five new topics in the Reader, and begin finding blogs (and bloggers) you love.

One way to increase readership is to follow other people’s blogs and make comments. Invariably they will come back to your blog to check you out. Today we are encouraged to branch out and investigate topics that we haven’t considered before. I’ve chosen the following five topics (some suggested by WordPress):

Stereotypes: Livicatherine  and You’ve Got to be Kidding and Rural to Roaming

Flaneur: The English Department and Around a Red Table

Coffee Culture: Cody Delistraty and Just Add Attitude and Filter(ed)

Owls:  My Eco-centric Life and Owl Moon (it’s amazing how many sites pop up when you type the word owl)

Humour: Singing Pigs and Life With the Top Down

Day 4 – The Daily Task

Today was a busy day with saying good-bye to our son and his fiancé. My friend, L came over to say hello and good-bye all at the same time and A and J came for an hour to say a final farewell. I knew that today would be a difficult day to tackle something new so I did what I said I would and that was finish reading the book The Rosie Project by Graeme Simsion. I loved this book and would recommend it to anyone. Reviewers used words like, charming, delightful, hilarious, compelling, unforgettable, unique and clever. I guarantee that you won’t want to put it down.

It’s been snowing off and on today, but mostly on and right now it’s very wet and heavy. Unfortunately I didn’t get out for my daily walk. I’ll have to do double duty tomorrow. Here’s hoping for a safe and uneventful flight back to the Netherlands for both B and Az. I miss you already. Love, hugs and kisses. Mom

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From Zero to Hero – Day 3

….. in a previous post I told you I didn’t fix things that involved electricity…I lied

Today’s assignment: write the post that was on your mind when you decided to start a blog.

This post is one that I hesitated to publish because I didn’t want to hurt anyone’s feelings. I was feeling somewhat melancholy after spending 3 wonderful days with my entire family. I think I was at a peak of euphoria when everything around me seemed to crash. Luckily the feeling was short lived and I’ve had more memorable moments with my son. For that reason the following post has been altered somewhat to reflect on the positive more than the negative.

 Feeling a Little Melancholy

Posted on January 4, 2014

….after three wonderful days with family

I knew that when my son came to visit, he would need to spend time with his friends. I just didn’t know that it would hit me so hard. I’ve looked forward to his visit for so long and when things didn’t go exactly as had been planned I experienced deep disappointment. There were times when I felt I was doing a lot of sitting around and waiting for things to happen. So unlike me. I usually make things happen.

On the 30th of December, my son and his twin sister celebrated their birthdays. Earlier plans changed slightly to accommodate extra guests that been invited.  Originally G and Az were suppose to prepare the meal at G’s place and we were all going over there for a big Iranian feast. G’s place, however,  is just too small so the party was moved to my place. All in all it turned out to be a great meal and the important part for me was that I had my family together again.

I’m not complaining. I’m just overwhelmed and emotional. I love all my children and they all left the nest years ago. I wasn’t one of these moms that couldn’t cut the apron strings. When they left I was happy that they were starting on a journey to establish their own lives and when they call or visit I’m happy. My son, however, moved far away and I haven’t been able to hug him and reach out to him. So now that he’s here I think I expect more from him.

B and Az left on Thursday and took a train to Montreal for a three of day adventure. They’ll be back late tonight and then on Sunday they fly back to the Netherlands. Sigh!

Now I have a wedding to look forward to. The dates and the venue haven’t been decided but Turkey was mentioned as a possible destination. Smiling!

Day 3- My Task for the Day

Early this morning I fixed the lamp. I mentioned in an earlier post that I was not comfortable doing anything electrical but the lady in the store, yesterday showed me how easy it was to replace the part on the lamp. She was right. Here are some pictures documenting this momentous occasion.

Here is the part I had to replace.

Here is the part I had to replace.

Notice how I use my dining room table as a work bench.

Notice how I use my dining room table as a work bench.

 

 

 

 

Success!

Success!

 

 

 

 

 

The lamp with its brand new shade.

The lamp with its brand new shade.

Once the lamp was repaired I checked my list to see what other job I would tackle today. I decided to wash and organize my night table and the ledge on the bay window behind my bed. Over the holidays and probably some time before that those two areas had become dumping grounds for my jewellery, hair accessories and creams and cosmetics. I love costume jewellery and never seem to have enough. As you can see from the before and after pictures it had become quite impossible to find anything.

IMG_0178 IMG_0183On the window sill I needed to reorganize my jewellery and dust off the pictures. I actually threw a few things away and found a new home for some of my heavier and longer necklaces (in my closet). I really do have too many pieces and I should probably separate the pieces that I wear all the time from the ones I never wear. What I do with the latter I’m not sure but I’m sure I can find them a good home somewhere.

IMG_0180 IMG_0181 IMG_0179 IMG_0182  I was on a roll and when I finished this area of my bedroom I also decided to clean off my bookshelf which also becomes a dumping ground. Here is the after picture.IMG_0184

I’m enjoying this job a day challenge. Tomorrow might be a bit more difficult. My son and his fiancé are leaving for the Netherlands in the late afternoon and company is arriving tomorrow to see them off. One of the ‘jobs’ that I have to complete is read The Rosie Project before Monday and I need to start on some books for school. So I think tomorrow’s jobs will involve reading.

Day 3 – Walking

I was worried that I might not get out for my walk today so I made sure that my husband was up for a walk after dinner. It’s warmed up considerably since yesterday so the walk was very pleasant. In fact, on the way out we were almost too warm but coming back we were walking into the wind and were glad for our warm coats and mittens. In total the walk covered 3.7k.

 

Daily Prompt: Beyond the Pale

…..todays challenge asks the questions: When was the last time you did something completely new and out of your element? How was it? Will you do it again?

I didn’t have to think too hard for this one. Last fall I took a group of grade 5 students to an outdoor education centre for three days. I’ve done this many times so the actual trip wasn’t out of my element. What was new for me was a brand new activity that the centre introduced that month – Treetop Trekking.

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Yikes! The ropes were 25 to 30 feet off the ground. I practised on the lower ropes and learned all the signals and how to clip on and off to go from one section to the next. That wasn’t too bad and I felt that maybe if I could get over my fear of heights that I might actually be able to do this. What I didn’t figure on was how strenuous it was just getting to the first treetop station.

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There were two ways to get up there …..either climb up the ladder, then up the tree and then hoist yourself over the edge of the platform and walk across the ropes to the first station or climb up the rope net. I opted for the rope net. I managed to climb 25 feet but I was still 5 feet away from the top. I had no idea how much upper body strength one needed to climb up the net. I was just too tired to go any further.

Now one thing I’ve always wanted to try was repel down the side of a cliff or wall. If I couldn’t make it all the way to the top then at least I could experience repelling. That was fun and it encouraged a few of the students who were afraid to try it to actually go back up and give it a go. P1030235 P1030231

Would I do it again? If I can get into better shape I think I would absolutely give it another try. For more photos of the experience go to my post Up in the Treetops.

From Zero to Hero – Day 2 – “What’s in a name?”

…..the challenge is to change the name of the blog

The name Mama Cormier has been with me for a long time. My daughter first used it when she was coming up with a user name for my email account. It’s a name that has just stuck with me all these years. Are there advantages to changing it at this time?  I guess my biggest concern is confusing those who already follow me. I have considered using Mama Cormier with an added phrase but nothing grabs me. On the other hand, I have expanded the tag line that follows the name. It used to be ….memories and so much more and now it reads….my journey to a healthy life, making new memories and so much more. 

I like having an eclectic blog where I can write about whatever comes my way. Maybe my readership would increase if I had a main focus but that’s not who I am. My life is eclectic. I have eclectic taste in music, art, design, clothing, and furniture. I like to try new things and explore different places.

Day 2 – Walking

Today I decided to try walking again. This time the sun was shining and the winds had disappeared. It was still very cold, -20 celsius but the lake had calmed down and the waves moved slowly like molasses with thin crusts of ice floating on the surface.

The lake hardly ever freezes because of its immense size so when you see ice on the lake you know it’s cold out there. The city skyline came back into view today and only wisps of fog settled close to the surface of the water.

The three of us dressed warmly for today’s hike (Frances always wears the same fur coat) but the salt and the frigid temperatures were too much for our little dog. We headed back home after a very short walk to the park at the end of the street.

I recently purchased special booties for the dog but she didn’t want any part of them when I tried to put them on her today. Oh well, too bad, so sad, I went for the walk on my own. I was already dressed and I wasn’t the least bit cold today. I walked all the way to Col. Sam Smith Park and proceeded to the lookout by the yacht club.

It was eerily quiet today. There were very few people out walking and there were stretches where I didn’t see a soul. In the last couple of weeks there have been sightings of coyotes in the area and my mind started to think about the possibility of meeting up with one or two of them along the walk. What would I do? I took some comfort in the fact that I had my cell phone with me and if need be I could always call 911 if I got into some kind of trouble.

As I got closer to the point I finally ran into another walker and his dog. I told him how glad I was to see him and he told me that he had seen the coyotes a couple of times in the last two days. He assured me that if I made some noise that they would probably stay away from me. I remember my friend D, telling me that I should sing if I was ever in the woods alone and that would keep away any wildlife.

After I said good-bye to the dog walker, I headed back towards the college and I started to hum and sign O Canada. If anybody heard me they probably thought I was a bit off my rocker. photo 3-2 photo 2-4 photo 1-4

Closer to the campus there is a great new figure 8 outdoor skating facility and lo and behold other people were also out today enjoying a skate on the ice. I watched for a few minutes while I took some photos and then realized that my morning coffee was pressing against my bladder and that I needed to quickly find a washroom. This is the down-side of going for long walks at my age but luckily there was a Tim Horton’s close by on the campus.

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After using the facilities I purchased a medium coffee to warm my insides and keep my hands warm. Actually the down mittens that I was wearing were so warm that I had to take them off periodically because my hands started to sweat. For awhile the coffee cup kept them warm but in -20 degree weather the coffee didn’t stay warm for long.

When I got home I tracked the distance on Google Maps and discovered that I had walked a total distance of 5.15k. Not bad considering the conditions but I have to admit that I really enjoyed being out in the sun today.

Day Two – Job

I’ve written down numerous jobs that I want to tackle this month. One of them is fixing a lamp that I painted years ago. The electrical hardware had come loose and the shade wobbled back and forth. I wasn’t sure why it did that or how to fix it so I took it to an electrical lighting store today.

The clerk kindly unscrewed the parts and informed me that the thread on the one part had become stripped and needed to be replaced. I could leave it with them and wait three weeks for it to be fixed or I could purchase the part and do it myself. I chose the latter option but they didn’t have the part in stock. I bought a new shade from them and then drove to the closest  Canadian Tire and found the part there.

When I got home tonight I was going to fix the lamp right after supper but when I sat down to check my emails I discovered that I had forgotten about a get together with friends tonight. I had started supper already and my husband told me not to worry about him and go and enjoy myself. I made sure that everything for dinner was well underway and I quickly got ready to go out.

I didn’t get home till after 11:00 so I didn’t finish the lamp and I wasn’t even sure I’d get to writing this post but here I am about to finish it. Tomorrow is another day. The lamp should only take a few minutes to fix and I can think about the next project I want to start. I decided when I started this challenge that the jobs that I chose to work on didn’t have to be finished in one day. Some of them may take several days to complete.

Well I’m going to add a few photos and then off to bed. Oh my, it’s almost 2:00 in the morning. Good night!

Cheers!

 

From Zero to Hero – Day 1

…..new goals for January

When I signed up for the Zero to Hero challenge I didn’t realize that it was meant for people just starting out on their blogging journeys. I’ve been blogging for almost two years but when I read the description I thought that I could learn something from this challenge so I signed up.

Our first task is to write about me. Hmmm! What can I say that I haven’t already said. Well I’ll start with the fact that I’m not in my 20s, 30s, 40s, or 50s. I was 59 when I first started blogging and celebrated my 60th birthday and a 30 pound weight loss after documenting my journey for five months. Initially the blog was a platform to record my weight loss, the trials and tribulations of my journey and a way to keep me on the straight and narrow. I thought that if I put it out there for the whole world to see I would remain focused on the goal.

It worked for awhile. I’ve managed to maintain the weight loss but I haven’t been able to lose more. I quickly became interested in many different aspects of blogging. I started to experiment with my camera and loved posting photographs and taking part in photo challenges. I posted some recipes and the blog became a venue to post my art and the art that my students produce.

Occasionally I write about issues that I feel strongly about but I try not to make my blog too political, even though I’m very political and have been involved in numerous election campaigns, working on behalf of other people. This blog has also become a venue to record everyday and special events in my family. I have a son who lives overseas and a sister who lives across the country and I know that they check out my blog to see what I’m up to.

I’m learning so much through blogging and reading other people’s blogs. I’ve tried numerous recipes that have become favourites in our house. I’ve learned how to recycle old clothes and make them into new articles of clothing. I’ve been inspired by other people’s successes with weight loss and running. In the last 18 months I’ve run two 5k races, something I could never have imagined just 2 years ago. I started taking photographs and experimenting with different settings and posting my results. I’ve become a huge fan of the macro setting on my little camera. I just received a new iPhone for Christmas and I’m told I’ll never go back to my camera. I doubt that unless I can figure out how to take macro shots with it.

What do I hope to achieve by following this challenge? To be honest with you, I haven’t been moving very much in the last couple of months (partly due to the fact that I’m on this computer so much) and I never seem to get to things around the house that need to be done (also partly due to being on this computer so much). So I was hoping that my Zero to Hero challenge for the month of January would be to get out and move everyday. I love to walk so my main activity would be walking but it could take on the form of yoga or going back to the gym (I still have a membership that is woefully underused). By the end of the month I hope to be back in form to start running again.

I never seem to find time to do the extras around this house, like reorganizing cupboards, purging closets of old clothes, painting my bedroom, reading (except when I’m under pressure to get a book read for discussion), and working on my painting and drawing skills. Yesterday I made a list of things that I hope to get done. My goal is to work on one small ‘extra’ job everyday. By the end of January I hope this will become a habit and I can start feeling better about my environment. When I’m away I’m going to bring books and sketch books with me and take some time to work on my hobbies.

Day 1

I actually started walking again yesterday. It was cold but I managed to walk 4k with the dog. Today, however, was another story. Both my husband and I bundled up and started on our walk with Frances (our dog). We could tell that this would be a challenge today. With the wind chill factor we were facing -30 celsius temperatures and the wind coming off the lake was pretty strong. The waves were high and because the water temperature was warmer than the air today a fog settled over the entire lake. The city skyline was completely non-existent today. photo 2-2

Half way through the walk I had to readjust my scarf to cover my mouth and nose but in doing that my glasses fogged over and I couldn’t see where I was going. After about 1k into the walk we decided to turn around and come home. It was just too cold today.photo 1-2

When I got home I decided to tackle cleaning out the refrigerator. We’ve had so much company over the holidays and prepared so many meals that we lost track of what we actually had in the fridge. When new items were bought some of the older items were pushed to the back of the fridge and forgotten about. Needless to say I found some pretty unsavoury and unrecognizable food items at the back of this ice box. After a couple of hours of throwing out spoiled or expired food items, washing out shelves and reorganizing the shelves I felt elated to have completed one task on my list.

One day down and 29 to go.

Cheers!