16 | March | 2013 | Mama Cormier

… actually created as a result of poor farming practices

I came across the ‘Badlands’ purely by accident a few years ago. It was a warm sunny weekend and the area was packed with visitors. When we went looking for it last week my husband and I had a hard time finding it. It’s not well advertised and probably for good reason.

Here is a video, created by Wolfmann that explains the history and layout of the land better than I could.

When my husband and I finally found the area the area was pretty muddy with red clay and there was still quite a bit of snow left on the ground. My photographs show a sightly different perspective of the Badlands than what you see in the video.

If you have a chance to see the Cheltenham Badlands, remember to respect this sensitive environment. There is no one there to keep you off the rolling hills, only signs of what you can and cannot do. It’s up to you, however, whether you choose follow these simple suggestions.

Cheers!

….why does food play such an important role in making me happy?

I don’t think it’s the food itself but the social aspect that surrounds the food. Two of my happy moments today occurred at meals.

The first event that made me happy today was taking my youngest daughter out for lunch. We went to a nice little restaurant in uptown Toronto close to where she lives. It was easy to make healthy choices and the food was delicious but more importantly I thoroughly enjoyed our conversation. We both write blogs and we discussed how her DIY wedding blog and business were coming along and she gave me some tips on how to resolve some issues I’ve been having with my blog.

Today the sun finally came out and it turned into a beautiful afternoon. When I took my daughter back to her apartment we decided to pick up her dog, Lucy and head over to the off leash area over at Sunnybrook. Watching her dog run along the path into the woods with such joy and freedom made me smile and getting some exercise and fresh air put me in my happy place.

When I got home tonight my husband wanted to go out for dinner. I wasn’t sure that going out for two meals in a row was such a good idea but he seemed really keen on going out so I agreed. It turned out to be a happy evening and again I was able to make healthy choices for my dinner. I ordered grilled fish and a side of perfectly cooked beans and broccoli and started with a grilled radicchio and arugula salad. The fish was grilled with bones in so it forced me to eat slowly and carefully to avoid choking on a fish bone. At the end of my meal my husband actually applauded me. He said it was like watching a perfectly executed symphony. His analogy put a big smile on my face.