Holding Steady at 25

Posted on July 28, 2012 by Mama Cormier

…. still down 25 pounds but experimenting with new foods is stalling my weight loss

I feel great, my clothes are looser and my size 16 pants are baggy around my waist but I’m learning that certain foods, even in moderation, stop or slow down my weight loss. Those foods that I need to avoid or limit even more are sweet potatoes, potatoes, nuts and dried fruit and pork products.

I have started running again and went out 2 days in a row while up at the cottage. I was all set to run again this morning but I took too long getting ready and as I was leaving the house, K returned with the dog from their walk and we had to get ready to go to the hospital for K’s follow-up check-up. On that front I’m happy to report that he’s doing well and the doctor’s only concern was his need for some vitamin supplements.

Later in the day it got too warm to run and frankly I was exhausted and fell asleep in the middle of the afternoon. I have to admit that I was disappointed that I didn’t lose more weight over the last 5 days, especially after all the exercise I did but I wasn’t completely surprised either. I do get very involved with my summer reading and even though I walk, run, swim and rake the grounds, I also am very stationary for hours at a time while I get lost in my books.

The last book that I finished was recommended by my good friend, B. I had a hard time getting into it but I couldn’t put it down either. Pigeon English by Stephen Kelman is set in modern day London, England and is written in the voice of a 12 year old boy from Ghana who witnesses the murder on a young boy in his neighbourhood. Together with his friends he tries to gather evidence for the police while at the same time avoiding the bullies and the pressure to join a gang. The language is colourful and at times difficult to understand. The book is often compared to Room in it’s writing style. The author combines humour with the harsh realities of living in a new country in a state of poverty. At times the story is endearing but disturbing and funny but sad. I would rate this book 3 out of 5.

Snakes, Seagulls, Surf, Sunsets and Scrabble

Posted on July 26, 2012 by Mama Cormier

…. I didn’t intend to create an alliteration when I took these photos

This week at the cottage I was presented with some interesting moments for taking pictures. The first happened when my friend D was leaving my place and noticed a garter snake slithering along the ground at the bottom of the deck stairs. She suggested that photos of this little guy might make an interesting contribution to my blog. Check him out!

The next day the winds came up and we were treated to huge and powerful waves on the the bay.

Later that evening, the wind died down and as I was walking along the beach I witnessed this beautiful sunset.

One of my favourite games to play at the cottage is good old fashion Scrabble. I have to admit that I wasn’t very good at it the first few times I played it but my good friend D gave me a few pointers (which I’m sure she’s regretting) and I’ve been on a bit of a winning streak. Notice the word ‘zooid’. A good one to remember.

Oops! I guess the word ‘zooid’ was on the previous board. Anyway it’s a biological term meaning ‘a cell capable of spontaneous movement’. The word on this board that may be new to you is ‘natron’, meaning ‘a mineral, hydrated sodium carbonate’.

The picture below is of me and my Scrabble buddies, D and her daughter, Dy.

You can thank your lucky STARS that it was overcast last night so that I wasn’t able to take pictures of the night SKY and that I wasn’t interested in taking pictures of the SHOWERS today. Maybe next time. I’m home for a few days. I’ll post my weight loss progress tomorrow. TTFN

My Abundant City Garden

Posted on July 22, 2012 by Mama Cormier

….lost all track of time while I worked in the garden yesterday and my plans to head up to the cottage vaporized

I love the garden but it is a huge commitment and requires love, care and TIME.

I had packed my clothes, shopped for the necessities to bring back to the cottage BUT I needed to do one more little thing in the garden before I left…..

Well that ‘one little thing’ turned into many little things and before I knew it I was on a roll and couldn’t stop. It felt good to tidy up the weeds, trim the hedge (again!), cut the grass and pick the ‘fruits of our labour’. That evening I sat outside with my husband enjoying a lovely dinner of grilled vegetables and salmon fillets. Looking over the garden from our deck gave me a great deal of satisfaction and a feeling of pride.

This morning I walked around the garden and took pictures of the flowers and some of the vegetables that will be ready for harvesting in the coming weeks. If you remember my post from May where I showed you the beginnings of this garden I think you’ll agree that it’s come a long way. NOT BAD for a garden in the middle of Toronto.

Raised vegetable bed, ready for planting, May 21, 2012

My Garden in the Morning, July 22, 2012

Is it a Book or is it a Purse?j

Posted on July 21, 2012 by Mama Cormier

….. I loved these clutches

Last Wednesday I took a detour on my way home from the cottage and headed into Midland. I parked the car and strolled up and down the main street. One of my favourite stores opened a few years ago and I was pleased to see that it was still in business. So many new businesses in ‘cottage towns’ don’t last more than one or two seasons. The name of the store is Homecoming and is located at 298 King Street.

I loved browsing and checking out the new food items such as homemade jams and mustards. Up near the cash I noticed an ironing board, stacked with piles of pre-cut fabric so I asked the clerk what he was making. He excitedly showed me some of the finished projects. How clever! They looked like books but were in actual fact clutches and purses. The small one, which I bought, are about the size of a paperback novel (large enough to hold your credit cards and a ‘smart phone’) and the larger ones have a strap long enough to put over your shoulder. There were a variety of actual book covers that one could choose from.

I’m sharing the clutch that I bought. Price? $24.95.

What do you think?

Down 2 1/2 More Pounds

Posted on July 19, 2012 by Mama Cormier

…. was hoping for 1 or 2 but that extra 1/2 is definitely a bonus

After being at the cottage for 5 days I took a leisurely trip home and stopped at numerous places that I usually pass by because I’m in a hurry to catch a ferry or get to an appointment in the city. I checked out several stores in downtown Midland and made a stop over at the outlet mall off the 400 (used to be called the Cookstown Mall).

In Midland I tried on some designer clothes, very funky and fun and ‘on sale’. Such a treat to put on an XL and find it too big. Unfortunately the dress didn’t come in a large and I thought I would be pushing it if I went for a medium. I’ll go back at the end of the summer and try on the smaller sizes after I’m down another 10 pounds.

The last 3 pairs of pants/shorts that I’ve bought have all been size 16. I thought I was doomed to always wear a size 18/20 when it came to pants because that’s where I carry most of my weight. My next goal is size 14.

At the outlet centre I treated myself to 2 new pairs of sandals. I need to go through my closet at home and start throwing away some of my older shoes that I haven’t worn in awhile.

When I got home last night, K was prepping for his colonoscopy so I quietly warmed up chicken I had pre-cooked the day before and arranged it on a plate with raw vegetables and dip and sat on the deck and enjoyed my dinner by myself.

We got up early this morning and as usual when I’m home I got on the scale and was thrilled to have lost 2 1/2 more pounds. I’m down a total of 25 1/2 pounds. If I keep going at this rate I might be very close to reaching my next goal by my birthday on August 28th. By the way I finally got an appointment for a complete physical. The first available date was August 28th. I’m not thrilled to be spending part of my big day at the doctor’s but the next appointment was on the first day of school. No one takes the ‘first day of school’ off, ever!

Now that I’m feeling better I’ve started to think about running again. I think I need another race to motivate me. I’m going to look into what’s happening in September on the running circuit. If I had someone to run with me it would be even better. Any takers out there?

Cheers!

New Sandals

A Charm of Hummingbirds

Posted on July 18, 2012 by Mama Cormier

One of life’s little pleasures is watching hummingbirds visiting the feeders strategically hung around the cottage. Actually hummingbirds are very aggressive and they routinely dive bomb and swoop down on each other and they seem to have no fear of humans. Many a time I’ve had to duck to avoid being charged by a hummingbird. I’ve had visions of a hummingbird being lodged in my forehead.

Today I was experimenting with my simple digital camera and got some amazing shots of my speedy little friends.

In the Garden of Beasts – A Book Review

Posted on July 18, 2012 by Mama Cormier

…. by Erik Larson

After reading Devil in the White City, and several reviews for this book I wasn’t sure I was going to like Erik Larson’s new book. I found the afore mentioned book very interesting but at times it was slow and the details were cumbersome.

My husband read In the Garden of Beasts before I did and he couldn’t put it down. He read it in a day and a half. I was pleasantly surprised at how much I enjoyed this book.

Set in Germany, after Hitler came to power, the story focuses on the American ambassador, Dodd and his daughter, Martha and how they viewed life in Berlin from 1933 to 1937. Dodd quickly realized how dangerous Hitler and his henchmen were and despite his warnings to his bosses in Washington and President Roosevelt, he was considered weak and ineffective in his role as ambassador.

Martha Dodd had a completely different opinion of the German people and the Nazis. In fact she befriended and dated numerous high ranking officials in the Nazi party and invited them to the ambassador’s home for social functions. At one point she is introduced to Hitler, himself, to be considered as a potential wife for the German leader. I was amazed at how many lovers this woman had and how accepting or perhaps naive her parents were about their daughter’s numerous affairs. She was certainly playing with fire when one considers the company she kept.

In time Martha begins to see the Nazis for who they really are and tries to disassociate herself from their company. She falls in love with Boris from the Soviet Union embassy and becomes enamoured with communism. Sounds like a good piece of fiction but is in fact non-fiction.

Larson has carefully researched this dark period of history and painstakingly documented all his resources. Writing this saga through the eyes of the Dodd family and how those in power in Washington turned a blind eye to what was really happening in Berlin gives the reader a new perspective of how Hitler ascended to power.

Compelling and informative. Rating: 4/5

A New Haircut and a New Lease on Life

Posted on July 13, 2012 by Mama Cormier

….. at least that’s how I feel tonight

I came back from the cottage yesterday so that I could get my hair cut. I went into school this morning and managed to clear away all my ‘stuff’ so that the caretakers can clean my room. Well I guess it’s not ‘my’ room anymore.

I’ll probably go back next week to sort through some more papers and move some of my things to the library. I could leave it for the week before school starts but I think it’ll be too big a job and then I’ll start the school year tired and not refreshed. I have to come back to the city next week anyway to drive K to his doctor’s appointment.

I stayed at school until 3:00 and then I went home, showered and drove downtown for my hair appointment. After listening to the radio I thought I would be spending time in traffic but I actually got to the appointment early. They took me right away and in the next 45 minutes Dee did her magic and gave me a new hair style.

I called K and told him we needed a date night. We ended up going to a restaurant we hadn’t been to in almost 2 years. The owner recognized me right away and I brought him up to date on K’s health while I waited for him to join me. The restaurant has undergone a few changes, one of them being that Tony no longer does the cooking. He has hired a new chef who is passionate about good old fashion Italian cooking.

We had a great meal. I had the baked bass and a Mediterranean salad. I have to admit that I did have one glass of white wine. While there a young family came in and sat at the table next to us. The woman recognized me from when I taught at Hilltop. I was her Family Studies teacher and taught her how to sew and cook. Her partner and K had a long discussion about soccer.

It was a perfect evening and I felt like a princess. I’ve decided to use the picture that was taken at the hair salon as my first official ‘after’ picture. As I write this I’m not sure what I’m going to use as my ‘before’ picture but anything that was taken in the last 3 years will do the job.

Before After

Friday, July 13, 2012 – 23 pounds lighter. Who said Friday the 13th is unlucky?

Cheers!

17 More

Posted on July 13, 2012 by Mama Cormier

….. only down 1 1/2 pounds in 10 days

I don’t have a scale at the cottage. I was anxious to weigh myself this morning. My weight has been fluctuating up and down; a pound up, 1/2 pound down, etc.. Before I left for the cottage my weight had levelled out and I was were I was on the July 3rd.

So in actual fact I’ve lost another 1 1/2 pounds since Sunday. The good news is I’m down a total of 23 pounds and weigh less than I have in over 4 years.

It’s going to be a scorcher today. I’ll probably sweat off another pound at school trying to finish cleaning my room. Keep you posted.

Cheers

Morning at the Cottage….coffee, views of the beach and a ladybug

Posted on July 13, 2012 by Mama Cormier

….morning is my favourite time at the cottage

Sleep! I sleep so well at the cottage. I think it has to do with the darkness, the silence and the fresh air. I rarely stay up past 11:00 and I sleep soundly for 8 to 10 hours.

I love mornings. I make coffee, prepare a simple breakfast of cereal and berries, sit in the sun on my deck and leisurely enjoy eating my morning meal, all while I’m still in my pyjamas. Often I read a good book and relax with a second cup of coffee.

Currently I’m rereading Half Blood Blues. I’m pretty sure I didn’t finish it the first time. Most of the ladies in the book club really liked this book. I’m giving it another go. Much better, so far.

Everyday since Sunday I’ve been walking along the back road or on the beach. Today I decided to go for a long swim. I can honestly say that I have never had such a great swim and it’s the longest distance I’ve ever covered. The conditions were perfect.

I look forward to going back on Saturday. I’m sharing some of the views I see when I’m on the beach at the end of our road. The beach looks out over the north bay of the island. It was an exceptionally beautiful morning and as usual it was quiet and under used. Weekends is another story.

Normally this thorny thistle is an unusual and somewhat unwelcome addition to a sandy beach; however, upon closer inspection I discovered a lovely little ladybug nestled on one of its spiny branches.