Peace Banners

…. created by students at my school for Remembrance Day

peace bannerpeace bannerspeace banner

peace banner

This is the first year I’ve missed the Remembrance Day assembly at school. I was off recovering from my surgery. Before I left I was able to collect most of the banners and a group of us picked some of the best from different grades within the school. We asked 5 students to talk about their banners at the assembly.

I took photos of the banners that were chosen and of the ones we were considering. One of my colleagues, K, agreed to create a slide show that would play while the students and our guests came into the gym. I also requested that someone take pictures of the gym after it was decorated with the banners. I think the children did a great job. Enjoy!

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The Next Best Thing to Children’s Art

….. buying children’s art books

Today I was able to leave school early and go the book vendors’ sale for teacher librarians. When I got there I only had two hours to browse and buy books. I had 2 main objectives: purchase this year’s Forest of Reading books and purchase French books.

Luckily one vendor had most of the Forest of Reading books so that I didn’t have to wander over that large room looking for the various titles. As for the French books, there was one vendor that sold only French books. The first time I went to this book sale this same vendor had already packed up and left by the time I got there. Even though I arrived 2 hours before closing, he was starting to pack up when I arrived at his section.

When they saw that I was interested in buying numerous books from them they were very helpful and over $900.00 later they were glad that they hadn’t left early this time. Normally I take a French Immersion teacher with me to help make decisions about which French books to buy; however today I literally had to judge a book by its cover and trust the suggestions made by the vendor. Hopefully I’ve made some good choices.

I had time to visit a third vendor today. The two women who own this book shop in the east end of Toronto are very knowledgeable about their books and I really enjoy buying books from them because they are so passionate about their books. They sold me several art books for children and I’ve decided to share them with you.

The first books are a series of art books by Irene Luxbacher, titled 1 2 3 I Can Paint, 1 2 3 I Can Print, 1 2 3 I Can Collage, 1 2 3 I Can Builld and 1 2 3 I Can Draw. They are written for children but teachers new to teaching art would find these books very helpful. Most of the examples could be used for art lesson plans.

art booksEach book has a materials page so that you’ll know what you need to complete all the projects. Each activity has step by step instructions with clear techniques and inspirational projects that will leave children with a sense of accomplishment. At the back of the book art words that are used throughout the book are explained and teachers and parents are given tips to “ensure a good art experience every time” for their children.

materials pagecity scene

art wordsTomorrow I will share some more books with you.

Cheers!

In the Pumpkin Patch

…. children’s art always makes me smile

Today we had the dreaded District Review. I knew that we would probably fare well but I couldn’t help but worry about my 15 minute inspection. I stayed up late to make samples for today’s lesson. I got up early and printed some worksheets, left the house without eating breakfast and worked through my lunch hour to set up the classroom for the lesson.

The 15 minute visit was over in a blink of an eye. We had to pretend that the team wasn’t in the room. The teacher wasn’t spoken to but they did ask questions of a few students while they worked. It was a pretty unsatisfying experience.

At the end of the day the staff was asked to come down to the staffroom for a quick overview of what the teams observed throughout the day. The report was positive and down the road a more detailed report will make it’s way back to the school with suggestions on how to move forward. You could almost hear the sigh of relief that every teacher wanted to release as the superintendent gave her report.

When I went back to the library I started to go through all the artwork that my 110 students have produced in the last 2 months. Their beautiful pictures fill me with a sense of pride. I’ve posted a few of the pumpkin pictures that my grades 2 and 3 students completed.

Enjoy!

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Things to Celebrate

…. a birthday, a reunion and weight loss

Last weekend my oldest daughter, A, celebrated her 33rd birthday. She invited us over for lunch. It was a small gathering; her father and I, her sister, G and her partner, J were in attendance. It was very intimate and the food was great. Unfortunately a few days later both A and J suffered from food poisoning and we’ve narrowed it down to the buttercream frosting on the birthday cake. Andrea's birthday

This morning when I weighed myself I lost the weight I had gained after my surgery. So I can now officially announce that I am down 34 pounds. Yahoo!

Today a group of my friends from high school had a mini reunion. One friend, LWC I hadn’t seen since 1978. We spent three hours over lunch reconnecting and catching up. What a great time. Old year books were passed around,  photos of our families were shared and funny stories were retold. We’ve already set a date in February to get together again.

Marcia, Liz and I

Laurie, Laurie and Lillian

The groupLife is good!

Cheers!!!!

 

Gaining Weight After Surgery?

…. sometimes I feel like my body enjoys tormenting me

I was very excited about my progress in the weight loss department. It seemed like I was finally moving in a positive direction again. The morning of my surgery I was down another 2 pounds for a total of 34 pounds. I actually thought I’d be down another pound or two after the surgery. Ha!

Wednesday morning I wasn’t allowed anything to eat or drink before being admitted to the hospital. The first food or drink that I had was about 5:00 that afternoon. I figured that I took in 800 calories for the whole day. Thursday morning I was up 2 pounds. I guess I shouldn’t be surprised. I’m the only person I know that gains weight when prepping for a colonoscopy.

I took it easy on Thursday. I had oatmeal and berries for breakfast, 2 slices of pizza and salad for lunch and for dinner I made spaghetti squash and a vegetable stew. The next day I was up another 2 1/2 pounds.

On Friday I picked up my activity level and walked 5k and continued to eat sensibly. Still up 4 1/2 pounds this morning. Oh my! What would any sensible person do? Why shop of course. That’s what I do when I’m feeling somewhat down.

First I went and had my hair cut. Great start. Then I discovered that a new Marshall’s opened up around the corner from my hairdresser’s salon. There’s nothing like retail therapy when you’re down because of your weight. The good thing about it was that trying on clothes wasn’t a chore but was actually fun. Not buying clothes from the Plus section is a huge boost for my ego. I’m actually trying on dresses these days and like how I look in them.

When I got home tonight I finally took 3 garbage bags of my ‘fat’ clothes to the Goodwill. There’s no going back now. I can’t afford it.

I’m looking forward to getting back into a routine with my fitness journey. It looks like tomorrow will be a nice day. Frances, K and I will start the day with a nice long walk and later in the afternoon the huge piles of leaves on my front lawn will be bagged and put on the curb. Today K took a great picture of the fallen leaves on the trail where we walk Frances.

Fallen leaves

Most of the leaves are down.

Friday Drabble: Shameless

Hospital gowns aren’t a fashion statement and the wearers often find themselves feeling ill at ease knowing what lies underneath. Today hospitals supply you with two gowns so that your derriere isn’t flapping in the wind.

Sitting in the waiting room I couldn’t help but be drawn to the young man sitting across from me. It wasn’t his appearance or what he said that caused me to stare.  Sporting the blue gown, he sat with his legs wide apart.

I was so tempted to say, “Oh for goodness sake, put your knees together. We don’t need to see your junk!”

A drabble is a very short story of exactly 100 words. Feel free to join in and write your own drabbles on Fridays and tag them with “friday drabble” and on Twitter with the hashtag #fridaydrabble.

A Dusting and Cleaning

…. all is well

Today I went to the hospital to have “my procedure” done. People at work knew I was  having surgery but many didn’t know why and found it awkward and difficult to ask me if I was okay and why surgery was necessary.  In turn I felt uncomfortable sharing that information but I didn’t want people to think that I had a life threatening condition either.

I have no problem talking about the procedure but I don’t want to make people uncomfortable either. That being said, why do we ‘pussy foot’ around what we’re having done, especially if it involves the female reproductive system? Do we whisper about other conditions that we have? No!

Men always ask if “it’s a woman’s thing?” and if the answer is yes they walk away, not wanting to know the details. Not all “women’s things” are equally weighted when it comes to determining one’s health. A hysterectomy is much more serious than a benign cyst on the uterus and cancer of the cervix is a potentially fatal condition compared to a bout of vaginitis, that is uncomfortable and somewhat painful but not life threatening.

I have to admit that we, as women, have allowed this stigma of don’t ask, don’t tell to perpetuate. Somehow, our mothers have ingrained into our consciousness that our ‘private parts’ are not to be mentioned in public company. It’s almost like we should be ashamed of the ovaries that sustain the human population. How bizarre is that?

I’m as guilty as anyone. When people asked I politely told them that I was only having day surgery and there was nothing to worry about. I wouldn’t think twice about saying I’m having a tonsillectomy, appendectomy or having my gall bladder removed. Many people are even insistent on showing off their scars after a surgical procedure. I really don’t get that but to each his own.

I have contemplated long and hard if I should publish this post. I decided that I needed to put my family’s and friends’ concerns at ease. I also didn’t want my blogging family to worry about me. So here goes. Today I had a D&C or as my friend, J, says a ‘dusting and cleaning’. D & C stands for dilation and curettage where the cervix is widened and the lining of the uterus is removed. I also had a lesion removed. It’s been sent away for testing but I haven’t heard the results. Hopefully ‘no news is good news’. My doctor’s not worried.

That’s it. All is well. If I’ve made you uncomfortable, I apologize but we need to question why female reproductive medical conditions make us feel that way. Wishing you all good health.

Cheers!

Friday Drabble: The Visitor

She just stood there by my bed, completely shrouded in white. I couldn’t make out her features but I knew instinctively who she was.

It was late at night and I had been asleep for hours. Her presence woke me from a deep sleep.  She didn’t make a sound but her appearance startled me and I screamed.

My husband rose from his sleep and tried to console me.

“What’s wrong?”

“There’s someone next to the bed.”

She was gone but the cold air lingered and caused me to shiver. My mother had come to warn me.

‘Don’t let him go.’

 

A drabble is a very short story of exactly 100 words. Feel free to join in and write your own drabbles on Fridays and tag them with “friday drabble” and on Twitter with the hashtag #fridaydrabble.

Happy Hallowe’en

…. tired but not tempted by all the treats

Cupcakes, cookies, Rice Krispie squares, chips, chocolates, candy….. all these treats were in front of me today and I didn’t consume any of them. Well I did lick the icing from the cupcake and then threw the rest away. In years past I would have eaten a bag of chips, at least one cupcake, two or three mini chocolate bars and probably a cookie or two.

I find it difficult to say no to students who offer up their special treats. This year I said yes and graciously accepted their gifts and then put them in the staff room for others to enjoy. At home this evening I had a huge bowl of chocolate bars and another bowl with potato chips to shell out. Didn’t touch any of it. 

I always buy too much candy for Hallowe’en and invariably end up with lots of leftovers. This year was no different but I actually had more kids come to the door than I anticipated. It’s been raining all day and I really thought the turnout for Trick or Treating would be lower than normal.

So what am I going to do with the leftovers? My husband would have helped me with this problem in the past but he too is trying to eat healthier. I’ve decided to make up gift bags for my student helpers at school who have helped me with the book fair this week. I’ll throw in some pencils and erasers to balance it out so it’s not all candy and chips.

At school I’ve taken a lot of pictures of the staff and students in their costumes. I’ve selected a few that I’m able to share with you. Enjoy!

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By the way, I’m still down 32 pounds. I’ve been up and down the last couple of weeks but I feel that my weight is on its way down again. After the weekend I was surprised that I was back down to my 32 pound loss. I also bit the bullet and joined the health club I used to belong to. I have 6 sessions with a personal trainer and am looking forward to seeing how much my fitness level has improved and where I can go from here. Stay tuned!

Signs That Winter is Close at Hand

…. the rain finally let up for an hour or so

Plans to go to the cottage were put on hold today because my husband has done something to his arm that keeps him from lifting anything heavy. A quick visit to the clinic this morning confirmed that the pain is probably due a sudden yank on the arm that took place when K walked the dog earlier this week. Doctor’s orders …… no heavy lifting and keep the arm still. So moving the fridge and BBQ at the cottage are definitely out of the question.

While K was at the clinic I decided to get out with Frances. The rain had stopped and she was complaining loudly about not being outside. I put on my scarf and rain jacket, pocketed my camera and phone and fastened Frances into her Buddy Belt. The sky was grey, the wind chilly and my pace was quick. It became very apparent, quickly that winter isn’t far off. I documented the signs with my camera.

Empty slips

At the yacht club….empty boat slips.

As Frances and I walked into the wind the I could feel the odd drop of rain on my face. I had walked farther west than we normally do. I decided to abandon my plan of walking north before heading home and headed east instead. I hadn’t gone very far when I realized that I probably should have made that decision 10 minutes earlier. The drops turned into a drizzle so I started to run, walk, run. Bonus on the exercise front. Thank goodness that I wore my running shoes.

boats in dry dock

It’s a sure sign that winters coming when you see all the boats in dry dock.

By the time I got home the drizzle turned into a steady rain  and shortly after getting inside it started to pour. I guess we can look forward to a few more days of this weather as hurricane Sandy makes its way up the eastern seaboard.

Yacht Club sign

Even the sign looks tired.