No I have to admit that most of my fitness regime involves walking and doing some twists and turns on my swivel board (helps with my balance). I used to do yoga and may go back to it some day. I have friends older than me who love it and do it online in their homes. My issue is dizziness when I lie flat on the ground. I also need to lose weight….at least 30 pounds.
You look good, Carol. I need to lose 30 pounds, but I’ll be happy with 20. And this month, I’d be happy with 7. 🙂 I have done some work on a swivel board, but I don’t have one. Maybe the gym does. Great idea. 🙂
I need to do this! It’s a lot easier for froggie. 🙂
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It certainly is easier for Tonguely.
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Have you tried that recently? I can hardly get up anymore. So sad. I need to lose about 30 pounds. I’m working on it, but it is a struggle.
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No I have to admit that most of my fitness regime involves walking and doing some twists and turns on my swivel board (helps with my balance). I used to do yoga and may go back to it some day. I have friends older than me who love it and do it online in their homes. My issue is dizziness when I lie flat on the ground. I also need to lose weight….at least 30 pounds.
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You look good, Carol. I need to lose 30 pounds, but I’ll be happy with 20. And this month, I’d be happy with 7. 🙂 I have done some work on a swivel board, but I don’t have one. Maybe the gym does. Great idea. 🙂
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