….thanks to Ronovan for this week’s prompts, must and bust
August
The fields glow with Queen Anne’s Lace
Ripe seed heads bust free
….thanks to Ronovan for this week’s prompts, must and bust
August
The fields glow with Queen Anne’s Lace
Ripe seed heads bust free
….. an then up but still down more than up
Yesterday was a good activity day but also a lot of time was spent sitting in the car and at my Dad’s.
I’m not sharing my total loss from yesterday morning because it was up slightly again today, despite a walk/run in the morning and a very long walk (5 km) in the evening. The problem was that I spent at least 3 hours driving to and from my father’s house in Oshawa. Once there we were ushered immediately to the dining room for lunch and then 2 hours later to a picnic BBQ at the German club.
I think that I made the best possible choices that were available to me but I think that my nemesis, salt, played havoc with my weight again. If my weight is down again tomorrow I will share by how much. No hotdogs for me tonight at the ballpark. I will eat dinner before I leave. Salad and salmon. Yum!
On our walk yesterday I took some pictures of one of my favourite wild flowers, Queen Anne’s Lace.
Enjoy!