25k on the Bike Today

….and I can barely keep my eyes open

It’s been a long and productive day today but now that I’m ready to work on my report cards I find myself falling asleep over the computer.

Early this morning my husband and I set off for the Junction Farmer’s Market. It’s about twice the distance to get to this market compared to the one we went to last weekend. We were able to get there largely on bike trails and the city streets that we had to use  were mostly through quiet neighbourhoods. It was a beautiful day again today so there were a lot of people out on their bikes, rollerblades and on foot. The one big mistake we made today was not bringing water with us. When we got to our destination the first thing I did was buy a bottle of water.

The Junction Farmers’ Market was crazy busy. We bought some bread and squares from a fantastic baker, dips and sauces from a woman who was into ‘good food for good’ and wine from one of our favourite wineries, Tawes. Before getting back on our bikes to visit our daughter a little further east we stopped for coffee and water at Full Stop.

photo-24

We rode for another 2k to get to A and J’s place. We sat out in the backyard and enjoyed some light refreshments and great conversation with our daughters and two of their friends  who just happened to be visiting at the time. After an hour or so we hopped back on our bikes and started on the long ride back home. It was a little easier going back because there were more declines than inclines but I was really starting to feel it in my upper thighs and knees as we got closer to home.

http://www.strava.com/activities/150644364

Once we were home we made a lunch and then I got in the car and drove around to buy things I needed for my next art project. When I got back we both worked in the garden for a bit and then we got changed and walked up the street to our favourite Indian restaurant, Bombay by the Lake. It’s been awhile since we’ve treated ourselves to a restaurant meal and being able to walk there was a bonus.

After dinner when we were walking home we noticed a sign for a garage sale that is taking place tomorrow morning. The thing that caught our eye was the list of items that are going to be sold and in particular the mandolin. My husband has wanted a mandolin for some time now. When we passed the house where the sale is being held we saw the owner outside working on his porch so we walked up to him and asked him about the musical instrument that they were advertising. He told us that the mandolin is his wife’s and he had no idea how much she wanted for it but he did go into the house and brought it out for us to look at. It’s a beauty. When we got home K got on the internet and researched the value of that particular model. I think he’ll be heading back there tomorrow morning to make a deal.

Well I’m amazed that I’ve been able to write this much without falling asleep. I am really physically tired. Maybe I’ll try entering my marks tonight and get up early to finish writing my comments. Here’s to a great day.

Cheers!

A Lot of Walking Today

….. 3 hours on the picket line, 50 minutes on the elliptical machine and 2k to dinner and backIMGP0218

I tossed and turned in bed last night and had weird dreams about being accosted on the picket line by an angry parent.

None of it happened of course, in fact, the day was surprisingly civil and we were met with a lot of positive support. For those of you who are unaware of what I’m talking about, let me explain. In Ontario today, 30 000 teachers walked off the job for a one day legal strike to protest Bill 115. In a nutshell, this bill has taken away our right to negotiate a new contract with our employer, the school board, and gives the government the power to determine our wages, benefits and working conditions without consultation or discussion. The minister would disagree with this statement but she has predetermined the conditions of these so called negotiations.

This strike is NOT about money. We have said that we are willing to take a pay freeze. It is about losing our democratic rights and the erosion of The Human Rights Code and our Labour Relations laws. If you want to take the time to read the following letter, it explains it much better than I can.

A Letter by a Member of Elementary Teachers Federation of Ontario

The media has said over and over again that teachers do not have the support of the public. After today I’m not so sure. Only one car in three hours gave us the thumbs down while dozens more honked in support. We had so many neighbours and parents come by with coffee, tea, water, soup and treats that our little cart was overflowing with the generosity and kindness of the ‘public’.

More food arrived after this picture was taken.

More food arrived after this picture was taken.

Even on the radio today, the media was extra tough on the Minister of Education by being more persistent in demanding that she answer their questions instead of side stepping the issues with pre-scripted statements that didn’t deal with the issue at hand. They are starting to put some of the blame for this mess into her court and are demanding that she take some responsibility for it.IMGP0224 IMGP0222 IMGP0226

I went to the gym today after walking for three hours, to work off the one Timbit, three homemade cookies and the 1/2 cup of hot chocolate I ingested. It doesn’t sound like much but when you haven’t eaten these things in a long time it seems like a huge indulgence. The scale shows that my weight is holding steady at a 32 to 34 pound loss.

We decided to go out for dinner tonight because neither of us felt like cooking. We walked to our favourite Indian restaurant and ordered and shared two vegetarian dishes, a plate of rice and an appetizer of chicken kabobs, nicely grilled and seasoned with lime juice. We had water as our beverage. We took the leftovers home and will probably add some of the sauce from the saag paneer to our eggs in the morning and  one of us can probably have a light lunch from what’s left over. We walked home briskly after dinner to add about 2 more kilometres to my walking total for the day.

I have another appointment at the gym tomorrow for my last free personal training session and I also have an appointment for one more acupuncture treatment to see if it can alleviate my occasional bouts of dizziness. I’ll share my experience in a future a post.

Cheers!