Holding Steady at 18 and the Potato Salad Wars

Posted on June 18, 2012 by Mama Cormier

…. if I write about it, it usually changes the next day.

After the race yesterday my friend L thought I would drop 3 more pounds, based on the effort I put out during the run. Today my thighs were actually a little bit sore. I notice it mostly when I walk down stairs.

Unfortunately a drop in weight did not happen and certainly not 3 pounds worth. The one side effect of the race is that I am extremely tired and find myself drifting off in the middle of doing something (like checking my email and scanning things on the computer). It looks like it’s going to be another early night.

Yesterday I had a few challenges with eating because of Father’s Day. I’m happy to report that I passed on the KFC, the wine, the apple pie, the bread and the tarts. I did have a small sample of my homemade potato salad. My baby sister and I are having a bit of a disagreement as to whose potato salad is closest to our mom’s original recipe. I’m sharing my version with you.

German Potato Salad With Bacon

5 lb of new white potatoes, skins on

1/2 lb sliced and diced bacon

2 ribs of celery

small bunch of green onions

3 large radishes

3 small dill pickles

pickle juice

mayonnaise

salt and pepper

1. Boil the potatoes with the skin on. If they’re not new potatoes you may want to peel them after cooking.

2. When a knife pierces the potato easily, remove from the heat and drain. Allow to cool for a few minutes.

3. In a frying pan cook the diced bacon until the bacon is crisp. Let it drain on a paper towel. Save the fat.

4. Finely dice the celery, radishes, green onion and pickles.

5. Slice or cube the cooked potatoes and add to a large bow. Add the diced vegetables and bacon.

6. In separate small bowl mix together about 1/4 cup of pickle juice, 1/4 of bacon grease and 1/2 cup of mayonnaise. Add salt and pepper to taste. If you like your dressing tart add more pickle juice or reduce the amount of bacon grease. To be honest I never measure the ingredients for the dressing. I go by how it looks and tastes.

7. Add the dressing to the potato mixture and gently toss. Start with half the dressing and if you like it more moist add more as needed.

Best Served Warm

Serves 10 to 12 people

My version of Mom’s German Potato Salad

My Sister’s Version

Potatoes

Bacon

Mayonnaise

Pickle juice

Salt and Pepper

The steps are identical to my recipe but she omits the pickles, celery, radishes, onions and uses way less mayonnaise.

You be the judge!

P.S. This is definitely not a recipe for people trying to lose weight!

I Did It!

Posted on June 17, 2012 by Mama Cormier

…. couldn’t believe how emotional the experience was.

I actually walked/ran 5 km today. We started at the back of the pack and finished probably in the bottom third. I didn’t come in last and I ran at the start line and I crossed the finish line running.

What surprised me today was how much running I did in between. I can’t say for sure but I think I ran at least 1/3 the distance. At the finish line I could feel myself become very emotional and when I met up with my family I cried like a baby. It was partially exhaustion but also the realization that anything is possible regardless of age, weight or fitness level.

I started off disliking running and now want to continue. I’m already investigating future races later in the summer. I am more motivated than ever to lose more weight.

My brother-in-law took over 600 pictures of the runners coming across the finish line. The ones of L and I are hilarious and somewhat frightening at the same time. The look of determination and exhaustion would make anyone wonder if running at our ages was a good idea and those pictures of me crying….. oh boy! I doubt that I will ever post those pictures unless I decide to use them as my ‘before’ pictures.

I do have to admit that for the rest of the day I felt somewhat disoriented and not myself. I need a good night’s sleep and some time to reflect on the whole experience. I’ve included some photos from before the race and a group family photo with the ‘three sisters’. This last picture was taken about 5 hours after the run.

Cheers!

Coach C and Coach L at the beginning of the race. Coach C came in long before us.

Coach L and me. Looking refreshed and ready to go.

On Father’s Day with the ‘three sisters’, Dad, partner G, hubby K and nephew P.

Race Day!

Posted on June 17, 2012 by Mama Cormier

…. the day has finally arrived.

I’ve been up since 5:30 and I can’t believe how nervous I am. I know I can walk the 5 km and I don’t have any illusions about running the total distance. I do, however, want to start running and end running.

It looks like it’s going to be a nice day but the weatherman has forecast rain later in the day. After the race it’s off to my dad’s place to celebrate Father’s Day and then back to Toronto to have a Father’s Day celebration for K with our children. My baby sister, CS and her husband leave for Calgary tonight.

Somewhere in between all of this I have to find some time to put the finishing touches on my report cards.

Wish me luck (for the run). Send me some positive thoughts over the airways.

Cheers

Just a Quick Update

Posted on June 16, 2012 by Mama Cormier

.….down another 1/2 pound for a total of 18 poundsItalic (Ctrl + I)

It’s been a hectic day. When I woke up this morning I heard the answering machine downstairs leaving a very long message. My aunt was admitted to the hospital with congestive heart failure. I’ve been trying to connect with her over the last 2 two weeks because my baby sister is coming to T.O. today and she wanted to visit our aunt H.

After breakfast I drove to the hospital, not really knowing what to expect . Aunt H is 86 this week and I haven’t seen her in 1 1/2 years. I’m happy to say that she looked good and she was in good spirits. We had a great visit and I promised to come and see her again with my sister.

It turned out that both my sisters came to the house today. We all went out for dinner and for the first time in a long time I felt uncomfortable after dinner. I’m hoping it was the 2 pots of tea that I ingested and not the food I ate.

I’m planning on doing an extra long walk tomorrow with my baby sister. If I did any damage tonight that should help.

Middle sister, CJ and baby sister, CS

Hubby, K and me.

Another Thing to Check Off the List

Posted on June 14, 2012 by Mama Cormier

….. 10 days and counting

I just got in from our annual school musical production. It was suppose to happen every two years but somehow it’s back to every year. The students of course did a great job, the parents loved it and the teachers are happy to check off another thing off their ‘to do’ lists.

As a staff we decided to go out for dinner before the show started. Fourteen of us went to a nice Italian restaurant close to the high school where we were performing. We made reservations early so that we would be at the school by 6:15. Apparently when you have such a large group making up individual bills is a bit of a problem and we didn’t get out of the restaurant until 6:20. By the time we got to our cars, four of us found $30.00 parking tickets under our wipers. Ugh! I was 6 minutes late. Double ugh!

I had no problem finding something I could eat at the restaurant. I enjoyed a lovely piece of grilled salmon and a salad. As with most fish it was the most expensive thing on the menu, which I excepted but the thing that I didn’t realize until it was too late was that my bill already included the tip. To add insult to injury I ended up adding another $8.00 to the bill because I didn’t want to wait for change. Lesson learned. Eat faster. Just kidding.

I tried taking pictures with my iPhone but most of them were blurry or too far away and the camera that I had with me ran out of juice. I’m hoping some of the parents will send me some of their pictures for the school website.

Tomorrow my baby sister and her husband from Calgary are coming to visit for the the weekend. I guess I better clean up around here. I still have a few things to do with my report cards and a few more things to mark as well. It would be nice to check that off my list as well.

The Girls on the Run 5 km is this Sunday and after the race my father is expecting us to come over for lunch. He’s looking forward to KFC (his Father’s Day wish). I’ll be picking it up and I’ll probably make an extra stop to get a regular roasted chicken for me. A bag of salad and I’ll be all set.

My goal was to be down 20 pounds by the run. To date I’m down 17.5 pounds. I might be down one more pound by Sunday but I’ve decided it doesn’t matter if it comes off now or one week from now. The important thing is that the weight is coming off and I feel great. I have no desire to change my new eating patterns and go back to the old ways. When I reach my goal it will be time to set a new goal.

Cheers!

Following in the Foot Steps of the Netherlands

Posted on June 13, 2012 by Mama Cormier

A big cheer before starting the second half.

….. alas we lost today

It was a beautiful day. The sun was shining and the temperature was perfect for a soccer game. The girls were in a good mood, positive and upbeat. In the first half it was quickly evident that our opponents were a force to be reckoned with. Our goalie had to work hard as did the entire team to keep the ball out of our net. At half time there was no score and as you can see from the photo the girls were eager to get back in the game.

Unfortunately our luck turned and the other team quickly scored on our goal and then again a few minutes later. I’m so proud of the girls that they never gave up. They played hard right to the end.

We ended up staying in the hopes that the next team from the North division would lose against the South division so that we could play another game to determine second place. Much to our surprise the team from the North was just a little better and won the whole thing. Kudos to them!

Back at school the girls told everyone that we came in third…. which is technically true.

I’ve Got My New Computer

Posted on June 6, 2012 by Mama Cormier

… but now I have to figure out how to use it!

I thought I knew how to navigate around Apple computers but this new MacPro is giving me some challenges. I have an appointment on Friday at the Genius Bar. I was hoping to have my photos ready to go but I can’t transfer my data from my external hard drive into this new laptop. So unfortunately today’s post will be sans pictures.

This time of year all my non teacher friends and the parents at school ask if I’m ‘winding down’. I know that there are only 3 weeks of school left but I can’t even allow myself to think about that. I have report cards to write, report cards to proofread, correct and print, costumes to cut and sew for the year end production, Girls on the Run to train for, soccer practices, soccer tournament, grade 5 visit to next year’s middle school, biography and social studies projects to finish and mark and the year end activities to organize. I’m tired just thinking about it.

On a personal note I’m continuing to have success on the scale. I’m down 15 1/2 pounds and I’m finding that making good food choices is becoming second nature to me. I’ve had a few challenges, such as attending a retirement party, preparing snack day for the staff and buying $50. worth of chocolate for 20 gift bags that I made up as thank-you gifts for the staff. I can honestly say that I don’t feel deprived. My reward is the large number of compliments that I’ve been getting on my ‘noticeable’ weight loss.

The weather has not been great and I haven’t been as successful with getting out for my walks/runs. I’ve been wearing a pedometer and I’m only tracking 4000 to 5000 steps a day. My goal is at least 10 000.

Anyway I have to ‘run’ and proofread about 25 more report cards.

Cheers

A New Week With Many Challenges

Posted on May 27, 2012 by Mama Cormier

…. bigger class, EQAO testing, report cards, more soccer practices, Girls on the Run, and K’s last round of chemo

I’ve probably forgot some things but I have to take one day at a time and one task at a time. Of course on top of all of this I’m trying to to get through the curriculum and I’ve assigned more projects to keep the kids engaged.

Today was a good activity and food day. I started the morning off with a nice walk/run with K and Frances. About 3 km. I spent about 3 hours working in the garden, cutting grass, trimming the edges, pulling weeds from the brick work on the patio and washing down the deck. We have birds nesting in our tree and our neighbour’s bird feeders attrack pigeons, so we have a lot of “fall out”, so to speak, to clean up.

Later in the afternoon I did a little bit of shopping and then I went to a “NOT a book launch” party. Unfortunately the word NOT did not come up in conversation when I was told about it and I expected to go there and buy a book. I stayed away from the usual party food and nibbled on some turkey and vegetables. No wine, chips, nachos, spring rolls, etc.. Feels good to be in control.

Till tomorrow!

Feeling Better About Myself

Posted on May 24, 2012 by Mama Cormier

….. all the compliments don’t hurt either!

Today was photo day for the grade five students that will be leaving us at the end of June. Traditionally the girls get all dressed up and the boys not so much (but there’s always one or two who wear a suit). This year I decided to wear a dress that I had bought at the end of last summer. I don’t very often wear dresses but I thought I should go the extra mile this year.

When I got to school I had a lot of compliments about how good I looked and some of my friends even noticed that the dress was a little bit too big. I’ve only worn it one other time. I think I’ll invest in getting it altered but I’m going to wait until I lose some more weight.

It’s interesting that I didn’t say “if I lose some more weight”. The difference on this weight loss journey is that there’s no question in my mind about my success. I am going to lose more weight.

After school the girls in Girls on the Run had their first 5 km run. I was worried about the heat today but everyone of them did it. As a coach I can’t always run with the girls because one of us has to stay behind and make sure all the girls drink their water and keep moving. Today we took turns running with the girls. I’m pleased to announce that I actually ran today and walked/ran at least 2 km.

I know that I can walk 5 km pretty easily. My goal is to run a little farther everyday until I’m running 50% of the time. I have 3 weeks and 3 days before our 5 km race to reach my goal, barring any more injuries.

Cheers!

Doing the Best I Can Under the Circumstances

Posted on May 15, 2012 by Mama Cormier

…. scorching sun, rough terrain and hills

Today I had a choice of doing a long all day hike with the kids and eating lunch during the hike or doing activities closer to the centre with some hiking during the day. I opted for the first.

The weather was fantastic and while hiking through the woods the sun didn’t bother me but when we were in the open the scorching rays were almost too much to bare. Thank goodness for sun screen and a goofy cap I borrowed from the centre.

The day started with a hardy breakfast of oatmeal and yogurt but I passed on the French toast. For lunch we made our own wraps. I loaded mine with meat and cheese and lots of lettuce and tomato and topped it off with mustard. Again I passed on the cookies but I did eat half an apple. Dinner consisted of spaghetti and meat sauce and a salad. I loaded half my plate with salad and took about a half serving of pasta. I passed on the banana cake.

The hike itself was beautiful. We went along the edge of the cliffs, around a lake, through forests, across board walks over swampy areas and explored the contents of a pond. In total we walked about 7 km, although it seemed much further. We were outside for about 6 hours.

I loved being one with nature but I could have done without the the final climb back up the cliffs. It is incredibly steep and even the stairs are difficult to ascend. I spoke to one of the teachers who regularly runs the course we took today and she admitted that sometimes she will run an additional 3 km just to avoid the climb.

I’ve posted some of the many pictures I took of today’s hike. Enjoy!