….today our son, daughter and daughter-in-law all took part in the Pride 5k Race
There is probably no race more colourful than the one that takes place during Pride Week here in Toronto. It was a beautiful day with lots of sunshine, warm temperatures and colourful decorations and runners.







All three of our children did very well. Of the three Andrea arrived first at just over 22 minutes.


Brenda came in next in just over 24 minutes. Not bad considering he hadn’t trained in over two months and only had four hours of sleep the night before.


Josie wanted to break 35 minutes and came in at just over 33 minutes. Congratulations to all of them for a job well done.


Next year I promised I would do the run with them. I better start training now. I’d be happy to break 45 minutes.
5k in 45 minutes is about my speed.
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If I trained and lost another 25 pounds I might do a little better….the operative word here is ‘if’.
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Some good, original, perspectives here
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Thank you Derrick.
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