No need to worry……….

I guess I was too slow getting ready for our walk yesterday so I ended up going on my own. There’s something very zen like when you walk alone. It gives you time to reflect.

I also increased the distance on Saturday and went for 3.6 km and for 1/10 of it I ran. When I got home I mapped out a 5 km distance on g-pedometer.com. Maybe I’ll give that a whirl today. It looks like a fantastic day, weather wise.

The party was not an issue, food wise. I had 3 shrimp, no wine and I didn’t even see a cake.

Later in the day I took Frances for a short walk. We always start in the park, about 50 m down the street from the house. I’ve posted some pictures of the great view I’m blessed to see everyday. I don’t care what others say about Toronto, I think I live in one of the best cities in the world. The entire walk probably added another km to my total walking distance today.

I think I’ve figured out what’s going on with my pedometer. After walking 4000 steps yesterday and probably more I noticed that the little gizmo had reset itself back down to 0. It happened again later in the day. I guess you get what you pay for and since this this one was given to me for free I can’t really complain. Time to visit the Running Room and invest in a better one.