Back on Track

….at least with my eating

The temperature was sitting at zero celsius when I woke up this morning but the sun was shining and there was no wind. I made a great omelet with shallots, mushrooms and spinach. I didn’t have time to eat it so I packed it up and took it to school with me. We had a 7:40 soccer practice. Coach S and I were debating whether we should play outside or in the gym. The field was pretty wet from all the rain yesterday but it had warmed up a bit so we decided to do the drills on the field.

An hour after I made my breakfast I finally got to enjoy it. I filled up my sports bottle with water and took it back to the library and sipped on it all day. For lunch I had a big salad with chicken.

At the end of the school day the weather changed drastically. The temperature dropped again and the wind picked up. We went outside with the girls for Girls on the Run but I didn’t run with them tonight. It was too cold and windy for me and the ground was too soggy.

For dinner we ate the leftover vegetables from a couple of nights ago and we finished the chicken from last night. I had my pottery class tonight so we didn’t have time to prepare anything more elaborate. Luckily it turned out to be a pretty tasty meal.

When I arrived at the class the students and my instructor were still having their pot luck supper.  The week before they had kindly invited me to join them but I knew that arriving earlier and with a dish to share would be very difficult with my tight schedule on Thursdays. Nonetheless they asked me to join them and offered me wine and dessert. I passed on both but I did sit with them and got to know them all a little bit better.

In my class tonight I cut the lid way from the pot and finished the edges. It is now sitting on the shelf waiting to be fired. I started a second project. D showed me a simple way to make a plate using a Chinette paper plate as a mold. I rolled out a slab and placed it on top of the plate and then gently pressed it to fit the shape of the plate. To add interest to the plate I stamped designs onto the rim of the plate and I etched a simple design in the middle of the plate. It now also sits on the shelf waiting to be fired.

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All in all it wasn’t a bad day. I didn’t get to the gym because yesterday I forgot about my pottery class. Tomorrow we’re taking my daughter and her partner to the airport after we take them out for dinner so I won’t have time to get to the gym. I’ll have to make a point of getting there on the weekend. I did drink a litre of water and ate well today. More of the same tomorrow.

Cheers!

I’m Physically Exhausted

…..arrived at school at 7:40 and left at 5:15

It wasn’t the long hours that made me tired, because I often stay later but more importantly is was what I did in that time. I arrived early for the girls’ soccer team tryouts. At lunch I played floor hockey in the teachers vs students game. I scored the turn around goal. The noise from the fans watching the game was incredible. My ears were ringing for awhile.

Right after the game I went straight to my art class with my grade 2/3 class. It was a very busy class. I introduced transferring a design from paper onto fabric using fabric crayons and a hot iron. Of course I did the ironing. The resulting prints were beautiful and I will photograph them tomorrow and share them with you in the next couple of days. This project was so popular that students wanted to stay in class through recess so that I would iron their print onto a piece of fabric of their choice.

After recess I headed down to my grade 2/3 class that I usually take to the library but today they had a special dance workshop with an artist from Arts Express. For the next 40 minutes I participated with the students and did the warm up activities and learned a few hip hop steps. At this point I’m really starting to feel the exhaustion set in and I still have to do ‘Girls on the Run’ from 3:00 to 4:30.

After the dance workshop I headed back to the previous class and ironed one more print and then went back to the library to read up what I had to do for tonights ‘Girls on the Run’ activities. The girls were particularly excited tonight and it was difficult keeping them focused on the lesson.

After dinner I headed off to my pottery class. Despite a wicked headache I worked on my jar for over two hours, carving a design onto the lid. I took some pictures so that you could see my progress. I’m going to cut it short tonight so that I can get to bed and do it all again tomorrow.

Cheers!

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