… is there such a word?

I’ve been up and down all week and I’m feeling like I’ve hit a plateau. I’m sure that a lot of it has to do with that “stress” thing I’ve written about in the past but I’m not going to let it get me down. 

Tomorrow I’ll be doing a lot of sitting as I keep K company during his final chemo round. I’ll probably read and maybe even mark school assignments when he sleeps. When we get home I’ll make sure that I take Frances out for an extra long walk and maybe if I get up early enough I can take her out in the morning as well.

Yesterday I made a wonderful low GI chicken bake with salsa. I regret that I didn’t take pictures of it before we consumed it but I have leftovers and I’ll be sure to post pictures and the recipe sometime this week. I served it with a dhal that I made from scratch and it was delicious as well. I’m wondering if the legumes played havoc with my weight loss totals this week. Beans don’t always fit into the low GI category. Oh well, no point in crying over spilt milk. What’s done is done. Moving on……

Cheers