Memories of my Mother and a Cake Fit for a King

…. Mother’s Day has never been the same for me

Mother’s Day is always a bitter sweet day for me. My husband and my children go out of their way to  make the day special for me but not being able to buy a gift for my own mom or have her over for dinner leaves me feeling like something is missing in my life. The first few years after her untimely death were the hardest. I think about her every day.

To honour my mom I thought I would share some memories I have of her as I was growing up.

Mom always worked. When we were little she worked at Appleby College serving dinner to the boys. When she came home at night we would anxiously await to see what “leftovers” she’d bring to share with us. Not that Mom wasn’t a good cook, she was but she cooked ‘different’ food and what she brought home was ‘Canadian food’. Besides after working all day I’m sure she was pleased not to have to cook all the time.

Mom was definitely an entrepreneur. She worked side by side with my dad when they started their own catering business and then managed a Becker store together. After a couple of hold ups in the store my parents decided to open their own business that was less risky. What better than a fabric store. Did she know anything about running a fabric store? No, but she knew how to sew and so did all her daughters.

In her 30s Mom learned how to be a dental technician, in her 40s and 50s she learned how to operate knitting machines and other specialty sewing machines and she took courses to become a night school teacher. The money she earned from teaching was always put aside for a yearly vacation. Mom and Dad travelled every year. Trips included Germany, Mexico, Florida and numerous islands in the  Caribbean.

My mom liked to experiment with cooking and we had a neighbour who shared many of her recipes with her. Some of our more Canadian meals resulted from this sharing of recipes. She learned to make a great spaghetti sauce and delicious cabbage rolls. She aimed to please her family, especially her husband but if you ever crossed my mother she had a bit of a stubborn streak. I remember one day when Mom served us cabbage rolls (this is after cooking them for years) my father announced that she didn’t have to make them again because he didn’t really like them. My mother was furious. If you’ve ever made cabbage rolls from scratch you know how labour intensive they are. She never made them again, despite the fact that the rest of us liked them.

My parents had to scrimp and save all their lives. My parents finally owned their own home long after I was married and my sisters were in their 20s. One of my favourite stories happened when I no longer lived at home so I heard it from my middle sister. Mom really wanted new dishes and my father kept saying ‘no’ and that there was nothing wrong with the old ones. One day she pointed out how badly the dishes were chipped. My father insisted they were fine and when they broke he would buy her a new set. So my mother promptly broke all the dishes and she finally got her new ones.

I was shocked when I heard this story because in all the years I lived at home I never heard my parents argue. My mom was truly loyal to my dad but she always ‘quietly’ got her point across and I know she defended our decision to go to university. If it were up to our dad he would have had us all working in an office as secretaries. Not that there is anything wrong with that, it’s just not what we wanted to do.

When mom baked she frequently made a cake called Koenigskuchen which literally means King’s Cake. It wasn’t my favourite unless she iced it with chocolate. As I got older I became very fond of it and recently I’ve been really missing it. Maybe it’s because I’m trying not to eat sweets at the moment and I have this urge to bake all of a sudden. I found several recipes on line and played with the those that most closely resembled the one my mother made.

Koenigskuchen or Cake Fit for a King

  • 1 tbsp. butter
  • 1/2 – 3/4 cup of seedless raisins
  • 1/2 -3/4 cup of dried cranberries (some recipes call for dried currants or double the amount of raisins)
  • 1/4 cup rum or other spirit or hot water
  • 1 cup unsalted butter, softened
  • 1 1/4 cups sugar
  • 7 egg yolks
  • 1 3/4 cups all-purpose flour
  • 1 1/2 tsp. baking powder
  • 3/4 cups blanched almonds, ground
  • grated lemon rind from one lemon
  • 7 egg whites

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  1. Grease the bottom and sides of a large loaf pan. Dust with flour. Preheat oven to 350 degrees.
  2. Combine the dried fruit with the alcohol or hot water and set aside to soak.
  3. In a large bowl, cream the butter and the sugar together until light and fluffy.

 4.  Beat in the egg yolks and continue beating until batter turns a light yellow colour.Image

   5. Combine the flour and baking powder and beat them into the sugar the sugar and egg

mixture, 1/2 cup at a time.

ImageBlanching and Grinding the Almonds

  • I remember having to blanch almonds when Mom baked and since the almonds I had on hand were not blanched I’m adding instructions on how to do that.
  • First boil a small amount of water in a pot and add the almonds for about 20 seconds. When you spoon them out of the water you will notice that the skins are wrinkled.Image
  • Place the almonds on a paper towel and then slip the skins from the almond with your fingers. Be careful, they’re slippery.
  • To grind the almonds you could use a food processor but I found a food grinder or grater very similar to what we used when I was young.

6.  Stir in the dried fruit with the liquid and the grated almonds and the grated lemon rind.

7.  In a large bowl, beat the egg whites with a whisk or electric mixer until stiff peaks

form. Gently fold the egg whites into the batter.

8.  Pour the batter into the prepared pan and bake in the middle of the oven for 1 1/2

hours or until the cake tester comes out clean from the centre of the cake.

9. Cool in the pan for 10 minutes, loosen the edges with a knife and turn out onto a

cooling rack.

10. Prepare the chocolate glaze (my favourite part).

Chocolate Glaze

2 oz. unsweetened chocolate

2 tbsp. butter

1 cup icing sugar, sifted

2 tbsp. boiling water

  • Over boiling water or in a double boiler, melt the butter and the chocolate.
  • Add the sifted icing sugar and blend thoroughly.
  • Add the boiling water to thin the glaze to a pouring consistency.
  • Pour and spread immediately over the cake.

Love and Weight Loss

…… maybe I should have said “new” love

The first time I experienced ‘love’ the weight came off effortlessly. It was actually puppy love because I was all of 13. I remember having no appetite and food was the last thing on my mind. My mother was amazed at how I was changing. I couldn’t wait to leave the dinner table and meet my secret beau at the park. It was so innocent. We never did more than hold hands. But alas it was short-lived. It just wasn’t cool for a boy in grade 11 to date a girl in grade 9. Yes it’s true I was dating ‘an older man’.

Over the years I had crushes but I didn’t experience true love until I met my husband. Even today I get ‘butterflies’ when he walks into a room when I’m not expecting him. So why don’t we stay thin when we’re in love? I think it’s because people get comfortable with each other and are free to be themselves.  In our case we both loved food and enjoyed cooking together. The only time I remember my husband expressing concern over my weight was just before our wedding and I quickly lost 10 pounds.

My husband loves me no matter what. He likes women with a ‘little meat’ on their bones. He wasn’t being mean when he brought up my weight before our wedding. He knew I wasn’t happy and he has always supported my attempts at weight loss.

A lot of people love food and love to cook and don’t have a weight problem. Why is that? I know that genetics plays a large role in how we metabolize food but a few years ago I discovered that for me a huge contributor towards my weight gain had to do with stress. To be continued…….

Taking a break to nurse my knee…..

Last night and today I experienced a lot of pain in my knee. I decided to take it easy today. The fact that the weather was cold and wet when I got home from work made that decision easy.

After one week of successes on the scale I have decided to share my results with you. I’m pleased to tell you that I’ve dropped 5 pounds. I’ve made some positive changes with my eating habits but I have a way to go. I’m drinking more water but I haven’t reached 8 glasses a day yet. I am definitely snacking less and when I do  have a snack it isn’t something I grab when I’m on the run or sitting in the car.

Even though I know that taking a rest from running today was probably for the best I do feel like something was missing today. I hope I can get out and at least walk tomorrow. Thanks for following along.

Till next time, cheers!

Low GI “Korean Style” Vegetable Pancake

Anyone on a low GI diet knows that flour based recipes don’t fit into the program. Years ago I had a traditional Korean pancake and I loved it. Actually there are many versions of these pancakes. The one I had was filled with lots of shredded cabbage and onion. I’ve come up with a version made without flour. Some of you might call this a frittata.

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Ingredients

2 eggs or egg substitute

1 tablespoon cream (optional)

salt and pepper to  taste

1/2 cup finely chopped onions and sweet pepper

or

thinly sliced green onion and chives (more traditional)

1 cup broccoli slaw or cole slaw

3 thinly sliced fresh mushrooms

2 tablespoons shredded cheese (optional)

Heat 2 teaspoons of olive oil over medium heat in a small pan and add the onions and peppers and cook just till the onions sweat.

Add the slaw and cook for a few more minutes until it is tender crisp. Add the mushroom and continue cooking until they are soft.

Whisk the eggs, cream and salt and pepper together and pour over the vegetable mixture in the pan. With a spatula lift the edges of the egg mixture so that the uncooked eggs flow to the edges and cook. When the egg is mostly set and doesn’t run when the pan is tilted add the cheese. Cover the pan with a lid and remove from the burner. Leave covered until the cheese melts.

Plate and garnish with cucumber or tomato slices and add a little hot sauce, soy sauce or chipotle ketchup. I used my husband’s homemade chipotle ketchup. To die for! Enjoy!

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When Food Became my Enemy

How dramatic! I’ve always loved food. Both my parents were great cooks. I remember when they started a catering business from our kitchen. It was the first time I had shrimp. I was hooked. I loved watching them prepare food for the fancy parties they catered and of course I was allowed to sample. Yum! Good thing I was a pretty active little girl. I always played outside, walked to school and rode my bike around the neighbourhood. I was a little on the pudgy side but not what I would consider fat.

When I was nine I contracted hepatitis A and was bed ridden for months. I missed a lot of school and couldn’t play with my friends but the worst part was the fat reduced diet I was put on. That was shear hell for someone who loved whipped cream, ice cream, cake and the crispy skin from the chicken. For some reason the chicken skin really stood out for me. I don’t know how much weight I lost but from photos I could see a noticeable change.

That was the beginning of my yo-yo dieting life. It didn’t help that my mother was made to feel guilty and responsible for my weight status by our family doctor. At the age of 11 when I weighed 120 pounds I remember how our female doctor reamed me out and tried to shame me into losing weight. At the time I was close to 5 feet tall and still growing. I did lose 10 pounds but I couldn’t maintain it. The fact that I grew 5 more inches and entered puberty Imagemight have had something to do with it.

To be continued………..

One of my favourite meals, even today. Chicken with a little bit of

crispy skin and lots of vegetables. Hmmmmmmmm!!!!!!!!