…. but I’m still holding steady at 25 pounds down

I was hoping to report that I’m down more pounds but I did lose the water weight and that’s it so far.

What I’m happy about is my run today. Yesterday my legs felt like lead and I could barely finish 4 laps at the rugby pitch. K also called it a day after 5 laps. He told me not to be discouraged and that I would probably have a better day, today. He was right.

As we were walking over to the park I was having doubts about running. My tendinitis in my left ankle was bothering me and I was still feeling tired. When I started running I decided to run as far as I could without stopping before walking. Once I got going I couldn’t believe how much energy I had.

I ran a full 500 m (1 lap) before I walked and when I did walk I went 1/4 lap and then started running again for the rest of the lap. In total I ran 5 1/4 laps and only walked 3/4 of a lap for a total distance of 3 km not counting the trip there and home again. I’m feeling very good about my accomplishment and running 5 km without stopping doesn’t seem that far off any more.

Here’s something we haven’t seen for awhile in Toronto…. mud! After yesterday’s big thunderstorm there were actual muddy patches on the field.

I’m heading to the cottage today for about a week so I won’t be able to write anything on the blog for that length of time. As some of you know I don’t have electricity up there so I’ll be channelling my creative juices into other pursuits. I’ll definitely take more photographs, read, swim, run and get out my paints and start or finish a painting.

Stay in touch. Cheers!