….started running again yesterday

I decide that I needed a goal to keep running more regularly. I was surprised that after not running for so long that I was able to run 2K without stopping. My daughter, A, has recently started running and told me about a fun run coming up in September. It’s not about a set distance in this run but it’s based on time and how far you can run in 45 minutes. Sounds perfect for me.

The money raised for this event goes to STOP which is a community organization that feeds the homeless and families in need of food in the community. I think that all the money comes from the registration fee so I won’t be asking for any donations. The date for the run is Sunday, Sept. 28, 2014. This should give me plenty of time to work up to 45 minutes of running but because it’s a fun run/walk there will be a lot of walkers so if I need to stop and walk for a bit it’s no big deal. I’m really looking forward to this day. If you’re in the Toronto area and want to participate check out the Railpath Run website here.

The other thing that I did today, after getting home from the dentist, was complete the ALS Ice Bucket Challenge. Again my oldest daughter, A, nominated me and because it’s for a good cause I decided to follow through. Here’s my video. 

If you haven’t participated in this challenge and would like to I will be happy to nominate any of my followers. Just say that Carol Cormier nominated you. The important thing, however, is to donate to ALS. I just googled ALS Ice Bucket Challenge and I was able to donate right on line. The one thing I didn’t know was that every country has an ALS chapter and I ended up donating to the American site. No matter, it all goes to a good cause.

If you do participate I’d love to see your video.

Cheers!