………. the rain came and the heat finally broke.

The heat has been unbearable. It makes you want to do nothing but sit quietly. So much for exercising.

The heat makes me retain water and I’ve shown a gain on the scale. It’s also partly due to the stress I’ve been under which also has a negative impact on my weight loss.

After today no more excuses. The heat wave has lifted, the report cards are done, and the activities for next week have been organized and are pretty much ready to go.

I went to see my aunt tonight. She’s still in the hospital but her spirits are good. Tomorrow is her 86th birthday and unfortunately she’ll be spending it in the hospital. I’m away for the weekend but K will probably pay her another visit and I’ll pop in Sunday evening when I get home. It looks like it’ll be Tuesday at the earliest before they release her. The problem is they don’t know what is causing the congestive heart failure in the first place and her lungs aren’t completely cleared.

It’s crazy hair day at school tomorrow. I’ve been pretty bad at remembering some of these spirit days. I’m hoping that writing it down here will help me remember. If I do I’ll post a picture.

Cheers for now!